Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1.  Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2.  Acceptance of ourselves and others just as we are.    3.  Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4.  Affection shown through holding and touching in respectful ways.    5.  Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

    They share how their family walks through unexpected and difficult circumstances and how they manage to maintain their faith and love their family.This updated edition has new stories and insights that reflect the experiences of Jill and Jessa—the now-married Duggar daughters—on their exciting journey through courtship, engagement, and marriage. With a backdrop of the key relationships in their lives, the four Duggar girls also open up about their own personal faith and convictions, boys, peer pressure, manners, living in a large family, politics, and much more. You’ll learn how the girls navigate the difficult years between twelve and sixteen, what they look for in a man, life in a big family, and much more—all in a frank and fun book that will inspire teens and adults alike.