The Four Noble Truths and Eightfold Path of Buddhism: Discover the Essence of Buddhism and the Path to Nibbana


Briggs Cardenas - 2014
     Buddhism is an agnostic religion. It neither acknowledges the existence of a god nor denies it. It simply teaches that we must live by a moral code because it is our nature to do so, regardless of whether a god exists or not. To choose good in the hopes of reward, while avoiding evil out of fear of punishment, is not true goodness. It is sheer hypocrisy — a selfish desire to do something in return for our own benefit. To understand the Four Noble Truths and the Eightfold Path, we first have to understand the word “dukkha.” This is often mistranslated into English as “suffering,” giving people the idea that Buddhism is a pessimistic religion. Nothing can possibly be further from the truth. While dukkha can certainly be understood to mean “suffering,” it would be more accurate to translate this word as “anxiety,” “stress,” or “dissatisfaction.” This book endeavors to explain the Buddha’s perspective on dukkha, and how one can live in spite of it, even striving to move beyond it. If you’re ready to learn more about dukkha and the path to liberation, let’s get started! Here Is A Preview Of What You'll Learn... About Buddhist Diversity Understanding Dukkha The Four Noble Truths The Eightfold Path Panna – Wisdom Śila – Ethical Conduct Samādhi – Concentration Nibbāna – Blown Out Much, much more! Download your copy today! Tags: eight-fold path, nirvana, the four noble truths and the eightfold path, four noble truths and eightfold path, buddhism, buddhist, theraveda buddhism, Eightfold Path, four noble truths, nibbana, eightfold path of buddhism, the eightfold path, noble eightfold path, eight fold path

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk


Shinsuke Hosokawa - 2020
    The sayings include:Pay attention to what is right in front of your eyesNothing happens by chance. Every encounter has its meaningBe careful not to confuse the means and the purposeKeep flowing just like waterNothing will control youEven a bad day is a good dayCheck the ground beneath your feet when you're in troubleYou'll never walk aloneThese 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year—passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace.Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.

Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life


Laura Hoggins - 2019
    Fed up of feeling unhappy, exhausted and demotivated, something had to change.That's when she discovered lifting - the ultimate form of fitness that celebrated effort over results and empowerment over appearance. Packed full of practical tips and myth-busting advice, Lift Yourself is your go-to companion to strength training which will help you to: · achieve a strong physique · improve your mental health· recharge your energy levelsNow a qualified personal trainer specialising in strength and conditioning, Laura's 10 Lifting Commandments will help you kick-start a happier, healthier life. So, get ready for lift-off and prepare to find out just how strong you are.The myth-busting bible is a strength-training guide for cardio junkies and a micro-manual for any woman too frightened to enter the weights area of the gym - or the gym at all - Evening Standard

Price of Life


Nicole Bonney - 2011
     And the Australian government does not pay ransoms.After more than a year of stalled negotiations, Nigel's family takes matters into their own hands.  They go against government advice, scarifying their livelihoods, their houses and personal lives to bring the hostages home.  Meanwhile, the kidnappers are losing patience.  Brutalised, shackled, not knowing when or how the situation will end, Nigel faces the fight of his life.This is a story about what it takes to survive, and how far a family will go for freedom, whatever the price.

Dalai Lama : The Best Teachings of The Dalai Lama, Journey to a Happy, Fulfilling and Meaningful Life.


J. Thomas - 2014
    Regularly priced at $ 4.99. Read on your PC, MAC, smart phone or Kindle Device. Why is The Dalai Lama always smiling? I’m sure I’m not the only one who has asked myself this question. This is a man who has practically lost his country and is now living as the frugal exiled leader of the Tibetans. Why is he smiling? To us there is no logical reason for him to maintain such a sunny deposition – so why does he? It’s called happiness! This book explores the Dalai Lama’s teachings on how to achieve the happiness he displays so easily. Beneath the deepness of his words are concepts so easy to understand, you’ll wonder why you didn’t realize them before now. This book will reveal; What true happiness really is Why love and compassion are the entry points to happiness and how you can cultivate these concepts and apply them in your daily life The things you might be doing that are causing you unhappiness and how to wean yourself off these habits gradually for a happier you What real wisdom is and how it affects your perception of your own suffering, other people and their actions and how to train your mind to reinterpret these events in the correct way Why and how to cultivate mindfulness and incorporate meditation practices into your daily life and increase your enjoyment of your life right now as well. Much, much more! This book is for those who are genuinely seeking happiness. Prepare to be happy! Download your copy today! Today only,get this Kindle book for just $0.99. Regularly priced at $ 4.99 To order The Best Teachings of The Dalai Lama, Journey To a Happy, Fulfilling and Meaningful life, click the BUY button and download your copy right now! Tags : The Dalai Lama, Dalai Lama, Meditation, Buddhist, Buddhism, Dalai Lama Books, Enlightment Books, Happiness, Meaningful Life, Health and Happiness, Happiness and meditation, The Dalai Lama, Dalai Lama, Meditation, Buddhist, Buddhism, Dalai Lama Books, Enlightment Books, Happiness, Meaningful Life, Health and Happiness, Happiness and meditation, The Dalai Lama, Dalai Lama, Meditation, Buddhist, Buddhism, Dalai Lama Books, Enlightment Books, Happiness, Meaningful Life, Health and Happiness, Happiness and meditation, The Dalai Lama, Dalai Lama, Meditation, Buddhist, Buddhism, Dalai Lama Books, Enlightment Books, Happiness, Meaningful Life, Health and Happiness, Happiness and meditation.

True Miracles: Stories That Will Increase Your Faith


Adam Houge - 2014
    Need An Inspiration For Your Faith Today?   In this book you'll find true and inspiring miracles that will increase your faith. Miracle Stories Included In This Book:   God saves a woman from her cheating husband A man survives a sinking ship for three days at the bottom of the sea God reveals Himself to an Atheist through divine intervention An elderly man is highlighted in national news after raising from the dead God uses a four year old girl to save her father from a drive by shooting  Each of these real life accounts and many more are documented in True Miracles!

Die Now to Live Forever


Sanjay Singh - 2019
    It depicts a typical middle-class Indian family mindset. Throughout his life, Vinay has been taught to dream big and work hard. After years of tireless effort, he becomes a doctor but things turn sour as he starts to perceive unusual psychiatric symptoms. He falls victim to major psychiatric disorders, OCD and Depression. With each passing day life increasingly becomes a burden on him. He looses his loved ones. He takes few futile attempts to balance work and life, but nothing works out. It is when he turns absolutely distraught that he decides to end his life. But one dream has changed it all. He discovers a new realm of life. He is a different man now. The story describes how one can find much-longed happiness, how one can break the cycle of desires and sorrows and how one can become Buddha in their own lives. The author gives a lucid description of novel concepts like “Self witnessing”, “Self-conditioning”, “Self-love” and “Buddhahood”. He describes ways to attain the supreme form of happiness. This book is unique in the sense that it touches the much-neglected topic of mental health. India is a country with the highest burden of people suffering from major psychiatric disorders. Additionally, it ranks number one in suicide rates all over the world. This book has been written by a medical professional- Dr. Sanjay Singh. It is second in line to books written by him after “Oh dear happiness! The lost story of contentment”. He has written a blog named “The story behind the Dark Disease - Depression" which has been read more than two lacs times. He hopes that this book will pave the way to a new way of life to those who are extremely depressed and suffering from various psychiatric illnesses.

Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh


Christine Jay - 2017
    He is what Martin Luther King called, an apostle of peace and non-violence. He is the pioneer who brought Buddhism to the West. His key teachings are through mindfulness and how to live happily in the present. This eBook will introduce you to the Zen master who has inspired many to live in the present without regretting the past or worrying about the future. He is the epitome of peace. This eBook will guide and inspire through the life changing lessons from Thich Nhat Hanh

The Wedding Planner Organizer


Mindy Weiss - 2012
    In other words, a planner. From the celebrity wedding planner and author of the The Wedding Book, Mindy Weiss’s All-In-One Wedding Planner & Organizer helps couples keep track of every detail leading up to their Big Day. It’s the organizer that includes exactly what you need for on-the-go, on-the-ground wedding planning. Created as a three-ring binder, it has tabs for each category:• The Big Picture and Contacts• Budget• Location, Location, Location!• Menu and Flowers• Rentals• The Dress! (And What Everyone Else Is Wearing)• The Guests and the Invitations• Music, Photography, and Videography• Making It Official: Rings, Licenses, Vows, OfficiantsPacked throughout are tips, tools, checklists, spreadsheets, and schedules to help brides (and grooms) manage everything from building a wedding timeline and organizing the dreaded seating chart to getting the wedding party matched and fitted. From “Will you marry me?” to “I do,” nothing will slip through the cracks.

DIRTY WHITE BOY: One Addict's Lifelong Battle Against Heroin Addiction


Frank Ruhl Peterson - 2014
    My narrative covers many issues which increasingly threaten all classes of modern day society. Principle among these is the heartbreak of Addiction, and the collateral devastation it exacts in all its’ forms. Regrettably, true appreciation of addiction’s desperate landscape, too often requires one’s intimate personal involvement with its twisted and insidious nature. Despite this grim caveat, a powerfully descriptive account can nevertheless provide some measure of protective awareness. With this in mind, please consider some of the issues discussed in my story: · Raised primarily by an abusive, unemployed, alcoholic step-father, and a mother more concerned with maintaining her tenuous relationship than protecting her children. · My gradual descent into the drug-culture of the 1960’s, culminating in Heroin use at 15, and addiction by 16 years of age. · Forcible eviction from my home by my stepfather at age 16; the grueling adaptation to street-life and homelessness, while supporting a significant drug habit. · Surviving as a frightened white teenager in Spanish Harlem; forced to live in abandoned buildings (which doubled as “Shooting Galleries”), Central Park, the Subways (during winter), stairwells or boiler-rooms. · Ejection from High School after being caught shooting Heroin in the school bathroom. · My criminal involvement and subsequent arrests, resulting in jail time, jumping parole, and interstate flight to avoid prosecution. · My decision to begin Methadone Maintenance. · My mysterious “Epiphany”, providing incentive for my detox, and subsequent devotion to Physical Fitness. · Falsifying documents to enter College without ever achieving a GED or Diploma. · Gaining early admission to Medical School, with neither a College Degree nor High School Diploma. · Relapse into narcotic addiction following surgery during my 3rd year of Medical School. · Completing Internship and gaining acceptance to an Anesthesiology Residency while maintaining a narcotics habit. · Entry into treatment following my 1st year of Residency; my re-entry into another Anesthesia Residency. · Relapse after completing Residency, while performing 3rd world medicine; taking a position at a hospital in Penn. · My arrest for narcotic diversion; my imprisonment which ultimately totaled 34 months, and the loss of my Medical License. · Becoming the subject of a 20/20 television broadcast which was intentionally twisted and malevolently distorted through disingenuous editing. · The years following the loss of my profession. My depression, anxiety, hopelessness, and subsequent suicide attempts; my eventual acceptance of life’s disparate and capricious nature, and how life, and our success within it, is defined simply by our own perspective. DIRTY WHITE BOY avidly supports and encourages the belief that no matter how desperate our current life appears, we all have the power to rise above it. Those currently struggling with personal demons need to realize their future is malleable by design, not immutable or cast in stone. It is also a cautionary tale warning that success comes hand-in-hand with inherent temptations. Arrogance and conceit are equally as addictive as any narcotic; to forget our past quite often means we are destined to repeat it.

Henri Cartier-Bresson in India


Henri Cartier-Bresson - 1987
    Its images are shaped by an eye and a mind legendary for their empathy and for going to the heart of the matter. Cartier-Bresson's talent, his famous mantle of invisibility and his good connections with such figures as Nehru allowed him to capture the quintessence of India - a land renowned for its contradictions and variety. His pictures of Hindus in refugee camps after the Partition or beggars in Calcutta speak with the same passion and authority as those of the Maharaja of Baroda's sumptuous birthday celebrations or of the Mountbattens on the steps of Government House. Considerable space is given to his famous reportages, such as the astonishing sequence on the death and cremation of Gandhi.

Composting for a New Generation: Latest Techniques for the Bin and Beyond


Michelle Balz - 2017
    Composting is not just about reducing food and yard waste; it’s also about improving the health of your soiland the productivity of your garden. Compost is full of nutrients and beneficial microbes that help plants thrive, but store-bought compost is expensive and often comes packaged in non-recyclable plastic bags. Instead of running to the store to purchase compost, learn how to make your own rich, earthy compost and watch your garden thrive.  Composting for a New Generation explains the complex science behind effective and efficient composting in layman’s terms and includes detailed information on tried-and-true composting methods right along with new, innovative techniques. From traditional bin composting (including step-by-step instructions for building your own bin) and vermicomposting, to keyhole gardens and trench composting, you’ll close the cover with all the knowledge needed to be an expert composter today. Plus, you’ll learn how to use all that “home cooked” compost successfully. Composting for a New Generation is the most complete book to date on organic composting.

Coming to Las Vegas: A True Tale of Sex, Drugs & Sin City in the '70s


Carolyn V. Hamilton - 2014
    Fresh out of commercial art school, Hamilton moves from Los Angeles to Las Vegas with her boyfriend to join the newly-formed Las Vegas International Circus. When that job doesn’t “fly” she experiences a series of short-term jobs in order to save enough money to move back to LA. But the MGM Grand Hotel, the world’s largest hotel/casino is scheduled to open, and Hamilton, who was also a former Playboy Bunny, is hired as a cocktail waitress. She subsequently marries her boyfriend, a former undercover ATF officer now District Court bailiff, who is later revealed to be a bigamist. Hamilton quickly learns the ways of the casino world. Along with several of her fellow workers, she battles sexual pressure from bartenders and the machinations of unscrupulous casino bosses who resent the tips players give to cocktail waitresses. A city-wide Las Vegas Culinary Union strike in 1974 proves to be an eye-opening political event that none of the cocktail waitresses view seriously. This is a highly personal and quite entertaining account of 3 years in a young woman’s life. Several of the author’s personal photos are included. The seventies were an era of change and Hamilton faced them all: drugs, alcohol, sex and women’s liberation. Carolyn V. Hamilton names real names, real places, and real events. These true stories show keen insight into casino life in the Las Vegas of the 1970s. Here’s what advance reviews say about COMING TO LAS VEGAS: “Honestly told and forthcoming.” “Hamilton reveals the seamy and steamy side of America’s Sin City. It’s a wild ride of time, place, and opportunity and she tells the story in a most compelling and engaging fashion.” "A brilliant look at behind the glitter of Las Vegas.” “Funny, poignant and disarmingly honest, her stories kept me turning pages well into the night.” “Really enjoyed the MGM Grand cast of characters, the colorful clothing styles and all the ‘juicy’ details.” “Hamilton takes readers on a fun, fast-paced, and sexy romp through 1970’s Las Vegas. Hang on to your chips! This is quite a ride.” “An astonishingly good read.” “Lots of humor and laughs, too.”

ZEN: A Simple Path to More Happiness, More Tranquility, and Less Problems


Andrew Daley - 2012
    It provides a useful introduction to Zen for people that have never had any previous experience of the subject matter, and it will provide a little something here and there for experienced Zen practitioners too, even if they are already very happy and very tranquil. The author's aim is to help people glide through life with maximum joy, and minimum fuss. Three of the central aspects of the Zen way of life that the author has found most useful for increasing happiness and tranquility are explored in detail. These are mindfulness, lifestyle and meditating. Between each of the three main chapters in this book are 'Zen tips', much shorter chapters of just a few paragraphs, giving information on a particular topic that the author has found especially useful in helping to maintain Zen tranquility and happiness. From the author: "This book isn't intended as a complete guide to all aspects of Zen culture, history or philosophy, but as an honest and insightful Zen based contribution to people's well being. I hope you enjoy it, and, more importantly, I hope you find it useful!"

Health through God's pharmacy: Advice and experiences with medicinal herbs: Advice and Experiences with Medicinal Herbs


Maria Treben - 1980
    The author, Maria Treben, was herself a highly acclaimed and much sought-after lecturer in Europe. Wherever she spoke, the auditoriums were filled to overflowing to her her tell of her personal experiences in treating and relieving even malignant diseases with her completely natural herbal remedies. Because the recipes are clear, concise and easy-to-understand, healing with medicinal herbs is now something that everyone can learn and apply themselves.