Name any route on Rainier, and he can describe its rewards and specific challenges (he's summited Rainier more than 170 times during all seasons and under intense conditions). Whether you choose the classic Liberty Ridge route, the drama of Success Cleaver, or the rarely attempted Mowich Face, Gauthier provides all the details you'll need for a successful and enjoyable climb.This edition presents the information on logistics, regulations, and permits. It includes expanded material on understanding and surmounting Rainier's famed glaciers; tips on selecting a guide service; excellent mountaineering training sites around Rainier for those bound for the world's highest peaks; and bonus routes on adjacent Little Tahoma, Washington's third highest peak.

    A field guide to trees around the world, each depicted by a full-color photograph with a caption that describes key features and points of differentiation

    The Keys are designed for easy visual comparison of details which look alike, narrowing the identification of a tree to one of a small group -- the family or genus.Then, in the Master Pages, the species of the tree is determined, with similar details placed together to highlight differences within the family group, thus eliminating all other possibilities. The details of the Oak trees on this plate are an example of the system.All of the more than 1500 photographs were made specifically for use in this book and were taken either in the field or of carefully collected specimens. Where possible, details such as leaves, fruit, etc., appear in actual size, or in the same scale.

    HELP, I'M FALLING APART!!This quick read is informative and entertaining, with personal stories and documented research.

    Accounts of 646 species include shape and arrangement of leaves, height, color, bark texture, flowering season, and fruit. Clear, accurate drawings illustrate leaves, flowers, buds, tree silhouettes, and other characteristics.

    It is the history of who you are and how you came to be. It is unique to you, as it is to each of the 100 billion modern humans who have ever drawn breath. But it is also our collective story, because in every one of our genomes we each carry the history of our species births, deaths, disease, war, famine, migration, and a lot of sex. Since scientists first read the human genome in 2001, it has been subject to all sorts of claims, counterclaims, and myths. In fact, as Adam Rutherford explains, our genomes should be read not as instruction manuals, but as epic poems. DNA determines far less than we have been led to believe about us as individuals, but vastly more about us as a species. In this captivating journey through the expanding landscape of genetics, Adam Rutherford reveals what our genes now tell us about history, and what history tells us about our genes. From Neanderthals to murder, from redheads to race, dead kings to plague, evolution to epigenetics, this is a demystifying and illuminating new portrait of who we are and how we came to be."

    Why do living things and physical phenomena take the forms they do? Analyzing the mathematical and physical aspects of biological processes, this historic work, first published in 1917, has become renowned as well for the poetry of is descriptions.

    Clear, concise language sets the record straight on a diverse range of topics as Lawrence Potter presents answers to fifty-seven questions about the world we live in, stretching from "What is jihad?" to "is fair trade a good thing?" and "Is there still a war in Chechnya?" . Important information including the latest research on environmental issues and the history behind current events worldwide is presented in enough detail to be useful without overwhelming readers with too much making for a balanced, informed reference guide.Also covering... What is the problem with plastic bags? What did Sadaam do to the Kurds? What is the difference between a sunni and a shia and is it possible that global warming is not taking place in a thoroughly updated new edition complete with a new chapter explaining the problem of Afghanistan

    Aaron E. Carroll and Rachel C. Vreeman explored a wide range of myths and misconceptions about our bodies and health in the media sensation, Don't Swallow Your Gum!, featured on The Dr. Oz Show, CNN, and in The New York Times, USA Today, and more.Now, they're delving into a whole new collection of myths based on the latest scientific research, including:- Eggs give you high cholesterol.- You should stretch before you exercise.- Kids in day care catch more colds.- Sit-ups or crunches will flatten your stomach.- A glass of warm milk will put you to sleep.With a perfect balance of authoritative research and breezy humor, Don't Cross Your Eyes . . . They'll Get Stuck That Way! exposes the truth behind all of the things you thought you knew about your health, your well-being, and how the body works.

    First published in 1992, it helped place the environment on the national agenda; now, as environmental issues move front-and-center in the public consciousness, the time is right to reflect deeply on the fate of our planet and commit ourselves to its future. While An Inconvenient Truth closely examines one menace to our environmentglobal warmingEarth in the Balance takes a broader approach, focusing on the threats that everyday choices pose to our climate, water, soil, and diversity of plant and animal life. A passionate, lifelong defender of the environment, Gore describesin brave and unforgettable termshow human actions and decisions can endanger or safeguard the vulnerable ecosystem that sustains us.

    Now comes a new portable guide from David Sibley that every birder will want to carry into the field. Compact and comprehensive, this new guide features 703 bird species plus regional populations found west of the Rocky Mountains. Accounts include stunningly accurate illustrations—more than 4,600 in total—with descriptive caption text pointing out the most important field marks. Each entry contains new text concerning frequency, nesting, behavior, food and feeding, voice description, and key identification features. Accounts also include brand-new maps created from information contributed by 110 regional experts across the continent. The Sibley Field Guide to Birds of Western North America is an indispensable resource for all birders seeking an authoritative and portable guide to the birds of the West.

    Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

    The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: •    Which wetsuit is best for me? •    What’s the best way to draft a swimmer? •    Should I buy a lighter bike? •    Deep dish or disc wheels? •    Are lighter shoes faster? •    Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.

    Cat lovers will be enthralled with his insights into the feline world, from the secret of catnip to the true meaning of a purr. Exploring the mysteries of animal communication, Caras explains cat vocabulary (nine consonants, five vowels) and the incredible phenomenon of psi-trailing, a cat's ability to find its way home after being transported several miles away. Filled with charming stories about the felines in his own life, the author helps us see wild and domestic cats for the remarkable creatures they are. The New York Times Book Review called this work, "As thorough and sensitive a tour of the cat's world as a human being can contrive".

    These transitions include the origin of life itself, the first eukaryotic cells, reproduction by sexual means, the appearance ofmulticellular plants and animals, the emergence of cooperation and of animal societies, and the unique language ability of humans. This ambitious book provides the first unified discussion of the full range of these transitions. The authors highlight the similarities between differenttransitions--between the union of replicating molecules to form chromosomes and of cells to form multicellular organisms, for example--and show how understanding one transition sheds light on others. They trace a common theme throughout the history of evolution: after a major transition someentities lose the ability to replicate independently, becoming able to reproduce only as part of a larger whole. The authors investigate this pattern and why selection between entities at a lower level does not disrupt selection at more complex levels. Their explanation encompasses a compellingtheory of the evolution of cooperation at all levels of complexity. Engagingly written and filled with numerous illustrations, this book can be read with enjoyment by anyone with an undergraduate training in biology. It is ideal for advanced discussion groups on evolution and includes accessiblediscussions of a wide range of topics, from molecular biology and linguistics to insect societies.