In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...

    Each one has her own reason for wanting to get the heck out of their nowheresville town, even just for the weekend. So they climb into Jesse's mom's "borrowed" station wagon and head south.Hearts will be broken, friendships will be tested, and a ridiculously hot stranger could change the course of everything.

    Now Adrian's been volunteered to run it. From the confusion of arrival when Anne is allocated to the top bunk with a schizophrenic recovery group, and Adrian is in a low-ceilinged 'pod' at the top of the tower, to the hugs and tears of departure, this is typical Plass, humorous and heartwarming in equal measure.

    This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis.

    I do not love you, I will never love you Arianna." What happens when on the day of your sister's wedding she decides to leave the groom at the altar and you're asked to marry your brother-in-law to be? Join eighteen year old Arianna for a ride she'd never expected to go on. Join twenty-three year old Zach for a marriage he had never prepared himself for. Can these two put aside everything that went on in their past? Can Arianna forget her first true love? Can Zach ever see Arianna as anything but a replacement?

    Gathering the backing of the wealthiest women in California, she convinces her best friend, Brooks Kennedy, to run for governor.Morgan's campaign strategy is nontraditional, but she knows her plan to sexually blackmail each of Brooks's opponents is virtually foolproof. Once she convinces the team of her tactics, they do whatever it takes to get incriminating evidence on Brooks's opponents.One by one each candidate is forced to withdraw from the governor's race, and Morgan couldn't be happier, until someone attempts to kill Brooks. With so many enemies, Brooks has no idea who wants her dead.When a secret is revealed, Morgan feels betrayed and will stop at nothing to get revenge. Now, Brooks doesn't know who to trust and the women stand to lose more than they bargained for.

    But the subsequent investigation revealed a darker truth -- the murder of two innocent children by their own mother. Through meticulous research and exclusive sources, "Precious Angels" presents the complete story of this shocking crime.

    The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:*Get strong fast*Increase bone density and ward off osteoporosis*Improve cardiovascular health*Enhance flexibility*Say goodbye to lower back pain*Increase your metabolism, and*Make your body a powerful fat-burning machineSlow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

    Because just as Sadie Matthews is giving notice, Ethan Hart, CEO of his family’s chocolate business, receives surprise guardianship of a baby girl. Now he needs his trusted assistant more than ever. Sadie can’t leave Ethan in the lurch. But sharing close quarters means the hidden spark between them just might ignite!

    The sad fact is that most diets fail, sometimes very quickly, because the dieter is not properly prepared for what is to come. The ketogenic diet has become one of the best ways to lose weight in recent times and millions of people have now benefitted from its innovative approach. Now, with Keto Diet for Beginners, you can understand more about this diet and how it can help you to lose weight, with chapters that include: ➢ An overview of the ketogenic diet ➢ Macronutrients and micronutrients ➢ How ketosis works ➢ Different types of ketogenic diets ➢ What to eat and what to avoid ➢ Common mistakes to avoid ➢ How you can lose 20 pounds in just 30 days ➢ Photos of recipes And much more… Complete with an exciting 30-Day Keto Meal Plan, plus 77 easy LOW-CARB recipes that will guarantee you’ll never get tired of the food you are eating, Keto Diet for Beginners will provide you with rapid weight loss that will stay lost.

    Whose Stuff Is This? Finding Freedom from the Thoughts, Feelings, and Energy of Those Around You is for those who carry energetic burdens that belong to someone else. More than two dozen proven and effective ways to clear your energy field, this guide employs empowering, proactive techniques to manage your own energy. With a chapter on the psychology of empathy by Dr. Caron Goode, this book presents the personal story of how the author learned to psychically protect herself. -Shield yourself from unwanted energy as you develop emotional intelligence -Offer compassion without paying a personal price -Set boundaries and detach from environmental stimuli including the energy of people and entities -Raise your vibration to a level that makes you invisible to lower-vibrating energy A brilliant, much-needed guidebook for children and adults whose gift of empathy can also be their greatest challenge . . . excellent techniques to use this gift of emotional connection in alignment with one's soul's purpose. Devra Ann Jacobs, President, Dancing Word Group LLC A comprehensive book for anyone interested in developing their intuition and psychic abilities. Presented in an easy-to-read manner, Yvonne has created an encyclopedia of knowledge pertaining to the healing arts. Harriette Knight, author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life This book should be required reading for all human beings as we continue to learn how to navigate our energy bodies while being in a physical body. With thorough research and case examples, the information on setting boundaries is a must-read whether you consider yourself to be an empath or not. Tisha Morris, author of 27 Things to Feng Shui Your Home . . . an extensive library of answers that can help you figure out what's going on while also empowering you to do something about it! Elise Lebeau, M.Sc., Professional Intuitive, Founder of the EmpathCommunity.EliseLebeau.com

    Short extracts from the original book focus on key scenes and important themes.--back cover

    . . and I want her.CedricShe was bleeding out behind a dumpster and somehow, for some reason, fate must’ve wanted me to find her before it was too late. Even though blood was covering her face, I could see past the grime, see the beauty lying underneath. I didn’t know anything about Arwen, but one thing I did know is what was done to her was unacceptable.I did the only thing I could. I took her to Finley and told her we’d have no choice but protect her. I think Finley knew back then something was different about Arwen and the way I looked at her, but none of us had any clue what was coming our way.We had no idea about the war coming, or that our own would be hurt while keeping Arwen safe.We didn’t have a clue, and I sure as fuck didn’t have any idea how hard I’d fall for her.

    It adopts a novel approach, by using the programming language c to teach data structures. The book discusses concepts like arrays, algorithm analysis, strings, queues, trees and graphs. Well-designed animations related to these concepts are provided in the cd-rom which accompanies the book. This enables the reader to get a better understanding of the complex procedures described in the book through a visual demonstration of the same. Data structure through c is a comprehensive book which can be used as a reference book by students as well as computer professionals. It is written in a clear, easy-to-understood manner and it includes several programs and examples to explain clearly the complicated concepts related to data structures. The book was published by bpb publications in 2003 and is available in paperback. Key features: the book contains example programs that elucidate the concepts. It comes with a cd that visually demonstrates the theory presented in the book.

     This is the continuing tale of Cinderella BDSM erotica between a submissive woman and her Alpha Male Billionaire Master This Box Set contains books 7-10 of the 'Bought by the Billionaire' series. Book 7 - The Master's Sin Book 8 - The Master's Heart Book 9 - The Master's Rage Book 10 - The Master's Revenge Approx Total 22,000 words