From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

    Chanted daily by many Zen practitioners, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study—from philosophy to quantum physics. In just a few lines, it expresses the truth of impermanence and the release of suffering that results from the understanding of that truth with a breathtaking economy of language. Kazuaki Tanahashi’s guide to the Heart Sutra is the result of a life spent working with it and living it. He outlines the history and meaning of the text and then analyzes it line by line in its various forms (Sanskrit, Chinese, Japanese, Korean, Tibetan, Mongolian, and various key English translations), providing a deeper understanding of the history and etymology of the elusive words than is generally available to the nonspecialist—yet with a clear emphasis on the relevance of the text to practice. This book includes a fresh and meticulous new translation of the text by the author and Roshi Joan Halifax.

    Written in a concise style which is knowledgeable, yet not overly-academic. The questions addressed are the most common and modern questions popularly asked.

    Fans of the hilarious essays that made up the author's first book, Zen Confidential, will find even more hilarity here--along with Zen insight applied to the things that happen in this thing called daily life. Whereas Shozan Jack Haubner's first book presented the Zen teaching in terms of outhouse-building, oyroki-bowl-stacking, and anatomy adjustment as one takes one seat on the zafu, this one goes deeper into experiences of love, death, and sex. And though the writing is still funny, it bears the mark of a guy who's been through the mill and who's come back to save all beings. The wide-ranging experiences of this funny and insightful monk--both inside and outside the monastery--include his memories of the dysfunctional Midwestern family life that led him ultimately to Zen practice (with a father resembling Mel Gibson on a bad day) and his confrontation with the everyday insanity that seems to arise whenever anyone declares, -I think I should be a monk!- Among the less-funny stuff is his harrowing brush with death from pancreatitis and his moving experience of the death of a dear friend. There's also a graphic account of the night he got stoned and went -over the wall- from the monastery to have some real fun. That he pulls it all off and it's still hilarious, moving, and profoundly expressive of Zen wisdom is a tribute to Haubner's gifts as a writer and humorist, but also to the sincerity of his practice. The insight makes the humor even funnier somehow, and the humor makes the insight hit home with much power.

    He showed that, far from being an exotic novelty, Hinduism was an important, legitimate spiritual tradition with valuable lessons for the West. Pathways to Joy is a selection of 108 of his sacred teachings on Vedanta philosophy. In accessible and powerful prose, Vivekananda illuminates the four classical yoga paths — karma, bhakti, raja, and jnana — for the different natures of humankind. The messages focus on the oneness of existence; the divinity of the soul; the truth in all religions; and unifying with the Divine within. Invaluable and inspiring, the selections also explore karma, maya, rebirth, and other great revelations of Hinduism.

    This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

    But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    In this collection of essays--based on a selection of radio talks and lectures given in the late 1950s and early 1960s--philosopher Watts explores the many aspects of Zen and Eastern thought that served as an inspiration for the Beat generation.

    Find enlightenment with these one-hundred twenty-two traditional Buddhist Zen koans -- stories, dialogues, questions, or statements, used in Zen-practice to provoke the "great doubt," and test a student's progress in Zen practice.

    The translation adheres closely to the original Japanese, with a clear style and extensive annotations. Book 1 presents translations of twenty-one chapters of Shobogenzo including Genjo-koan (The Realized Universe), Soku-shin-ze-butsu (Mind Here & Now is Buddha), Uji (Existence-Time), and Sansuigyo (The Sutra of Mountains & Water). Its several reference sections include a Chinese/English appendix of references to the Lotus Sutra, and an extensive Sanskrit glossary. 'At last I visited Zen Master Nyojo of Dai-byaku-ho mountain, and there I was able to complete the great task of a lifetime of practice. After that, at the beginning of the great Sung era of Shojo, I came home determined to spread the Dharma and to save living beings, it was as if a heavy burden had been placed on my shoulders....I will leave this record to people who learn in practice and are easy in the truth, so that they can know the right Dharma of the Buddha's lineage. This may be a true mission.'

    In Zen Master Raven, Robert Aitken, one of America's best-known and most-respected Zen masters, presents an introduction to Zen Buddhist teaching through over 100 lessons told through the stories and voices of animals.

    • A Who's Who of contemporary teachers, writers, and practitioners. • Provides thorough summaries of all major Buddhist traditions around the world. • An excellent introduction to the fastest-growing religion in the West.Newly revised and updated, The Buddhist Handbook is the definitive guide to the complete panorama of Buddhist teaching, practice, schools, and history. The fastest-growing religion in the West, Buddhism includes numerous traditions within its scope. The Buddhist Handbook provides a comprehensive and nonsectarian survey of these traditions and their contemporary exponents throughout the world, providing necessary information for those who wish to explore the various traditions thoroughly and find the one best-suited to their needs. For those already practicing in a particular school of Buddhism, it offers illuminating insight into the teachings of other schools, as well as a Who's Who of contemporary teachers, writers, and practitioners. The far-reaching range of this book includes chapters on the westward migration of Buddhist thought, contemporary Buddhist activities in North America and around the world, the relationship between Buddhism and psychotherapy, Buddhism and social action, and the role of women in Buddhism. Updated to include the most recent information about developments in Buddhism throughout the world, The Buddhist Handbook remains an essential work for the library of every aspiring Buddhist.

    Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search.

    T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been generally acknowledged a classic introduction to the subject for many years. It provides, along with Suzuki’s Essays and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen.

    Zen Baggage is an account of that journey. He weaves together historical background, interviews with Zen masters, and translations of the earliest known records of Zen, along with personal vignettes. Porter’s account captures the transformations taking place at religious centers in China but also the abiding legacy they have somehow managed to preserve. Porter brings wisdom and humor to every situation, whether visiting ancient caves containing the most complete collection of Buddhist texts ever uncovered, enduring a six-hour Buddhist ceremony, searching in vain for the ghost in his room, waking up the monk in charge of martial arts at Shaolin Temple, or meeting the abbess of China’s first Zen nunnery. Porter’s previously published Road to Heaven: Encounters with Chinese Hermits has become recommended reading at Zen centers and universities throughout America and even in China (in its Chinese translation), and Zen Baggage is sure to follow suit.