Their job is long, lonely, and hard, yet there is limited support and no formal training. As a result, carers suffer frequent damage to their physical and mental health. Though carers by definition are anything but "selfish pigs," they are also liable to feelings of guilt that are often brought on by fatigue and isolation. This guide is designed to provide support for carers of every variety and air commonly ignored topics that arise when providing care. Humorous and uplifting in tone, this is the perfect resource for coming to terms with caring for someone in the grip of a debilitating disease.

    As the head of Boston's Logan International Airport, the launching pad for the hijacked planes that destroyed the Twin Towers, she was scapegoated by the media and political leaders for supposed airport security lapses and forced to resign. She was also sued for wrongful death by the family of a 9/11 victim, holding her personally responsible for the terrorist attack.A rising star at thirty-five--she had served as chief of staff to two consecutive Massachusetts governors before becoming the first woman to head the state's Port Authority--Buckingham's life and career was suddenly derailed. Grappling with issues of trauma, faith, leadership, and resilience, this unique memoir shares her struggle to rebuild her life and come to terms with being blamed for the unimaginable tragedy that occurred on her watch.

      With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

    Staff nursing in a ward where she's challenged by an inventory driven ward sister, she reckons it's time to swap such trivialities for life as a district nurse.Independent thinking is one thing, but Jane's about to find that the drama on district can demand instant reaction; and without hospital back up, she's usually the one having to provide it. She meets a rich cast of patients all determined to follow their own individual star, and goes to Edinburgh where Queen Victoria's Jubilee Institute's nurse training is considered the cr me de la cr me of the district nursing world.Call Me Sister recalls Jane's challenging and often hilarious route to realizing her own particular dream.

    Astonishing and unforgettable, this is a captivating story about the effects of abuse on the mind of a child, the heart wrenching struggles of an impoverished family, and how a young girl strives and dreams for something better. Born in the Philippines in the 1960s, Xulli is the first child of many. By the time she is four, she is taking care of three other siblings with both her mother and father working. In the beginning things were difficult but not desperate. But then life turns exceedingly ugly when her father begins binging on gin, spending nearly every penny he earns on his addiction and leaving his family on the brink of starvation on a daily basis. The alcohol makes her abusive father mean. And very violent. At first, his anger is mostly directed at her mother, but after a particularly nasty beating, she flees for her life, leaving the children with him. Her father then turns his attention to Xulli and her siblings. Cruelly, he tries to teach the youngest ones that they don’t need their mother or milk by putting hot peppers on the nipples of their bottles. With her mother missing, Xulli must find a way to protect her siblings from their father and provide for their needs. Eventually her mother returns and the abusive cycle continues. Plagued by death, loss, and periods of starvation, Xulli struggles to provide for her siblings, when she is just a child herself. Even through many horrible experiences and extraordinary challenges, her spirit shines, never giving up hope. Demonstrating an extraordinary resiliency to survive against all odds, Xulli inspires us as she finds the courage to succeed in her own life. A note from the author: “I have written this book to raise awareness of the wide spread domestic violence and child abuse that is so prevalent in the Filipino culture. All too often children in the Philippines are robbed of their basic human rights to an education because they have to become parents to their siblings or have been sold for money. Through my writing and work, it is my passionate goal to help stop domestic violence and child abuse by educating the very young as well as adults about the effects of physical, emotional, and mental abuse, and show those in need how and where to seek help.” Victoria Mulato Note: When you order a copy of Sister Moon of the Philippines, a percentage of the proceeds from the sale of this book will be donated to organizations that are working to preventing child abuse.

    Effectively a prison for some of the most violent and insane criminals in our society, it houses men who have committed the most horrific and frightening crimes imaginable. And despite being an expensive, taxpayer-funded facility, the workings of Carstairs remain subject to intense state secrecy.In Carstairs: Hospital for Horrors, author David Leslie examines the history of the institution, the crimes that have led patients to be committed to the State Hospital and highlights the risks of the brave and dedicated staff who work there. This shocking account delves into the nightmarish minds of men who have killed, raped and attacked family members, lovers, children and innocent bystanders.For many patients, there is little hope of ever being released. But for others, including some considered to be amongst the most dangerous in society, release can become a reality. Corsairs features an exclusive, first-hand account of a bloody escape in 1976, when Robert Mone, along with Thomas McCulloch, escaped and went on the run. Three men died and now, for the very first time, Robert Mone gives his own account of an event which shocked the nation. And it is a telling insight into one of the most high-profile yet secretive institutions there is.

    On your path to success, both the biggest hurdle and the biggest support is your own mind – depending on how you have trained it.”– CHANAKYANo school or university teaches us how to make friends, have a successful career, maintain a healthy married life, run a family or live life in general. How many times have we wished for a roadmap to navigate the confusing landscape of daily-life, to have a guidebook to show us the way? In his much-awaited book Thus Spoke Chanakya, bestselling author Radhakrishnan Pillai decodes ancient texts from the illustrious Kautilya’s Arthashastra within the context of modern times and doles them out in short, crisp passages for everyday practice and use. A perfect read for those who yearn to master the teachings of Chanakya for overall success. Radhakrishnan Pillai is the bestselling author of Corporate Chanakya, Chanakya’s 7 Secrets of Leadership, Chanakya in You and Katha Chanakya. He has a PhD in Kautilya’s Athashastra and a Master’s degree in Sanskrit. A renowned management consultant and speaker, he heads the Leadership Center at the University of Mumbai.

    But what do we do when challenges stop our forward momentum? What’s the next step when we fall into a pit of despair with the determination knocked right out of us? On his way from Judea to Galilee, Jesus traveled through Samaria, a broken place everyone knew to avoid. In Samaria he stopped in Shechem, where evil had gained such a foothold of power that it eventually reigned. Yet the place once condemned as somewhere no one wanted to visit—let alone hang out in for a while—was the location of one Samaritan woman’s most hope-filled encounter with the Savior. The In-Between Place offers deeply important insights to anyone who feels stuck and can’t see a way forward. It is for the person who feels that if she looks left, her face will be scraped by an immovable boulder, and if she looks right, she’ll see nothing but hard to handle. It’s for the person who feels lost and is not sure she is worth the effort to be found, for the person who feels overlooked and unfulfilled. Because sometimes Jesus saves our greatest spiritual breakthroughs for our in-between places.

    He was a guy who rarely cycled or had an adventure, a guy who was scared of the fairground rides as a child. But one day he changed; he became a guy with a quest. Armed with a bicycle, a toy bear and some optimism he flew to the north of Alaska and for the next two years rode it to the southern tip of South America in Argentina. This is his tale.

    This might not be the only LSAT book you read, but it should definitely be the first. In his down-to-earth, often irreverent style, Nathan demystifies the confusing world of logic games, logical reasoning, and reading comprehension. In no time, you'll start to see through the BS and dominate the test. The approaches are easy to digest, and will stick with you when you finally sit down for the big day. No nonsense. No made-up, trademarked buzzwords. No confusing jargon. And best of all, no pulled punches. Plus, you’ll also find out how you can contact Nathan directly with your questions. So grab a pencil and crack this book. Let's get it on.

    In time they're joined by rugged farmhand Tom, come to lend some muscle to Ellen's ageing father, who has begun to find sheep farming hard to manage alone. Almost inevitably romance grows between Ellen and the new arrival but once married however, Ellen discovers that Tom has a brutish side to his character. As war in Europe spreads, she begins to dream of him leaving for the trenches as a way for her to escape.Even with Tom fighting abroad however, the family can not hide from the realities of war as a group of POWs are brought to their valley to build a reservoir. And amongst the men, sworn enemies and shunned by all the locals, Ellen finds a gentler heart that she finds difficult to resist...

    His dragon Gloriox is determined to help him heal, but when their travels bring them to the land of Chamenos, they find that trouble has gotten there first. Gloriox’s niece has been captured, and every other dragon is gone.With their newfound friends Ziggy and Rosa, Pieter and Gloriox will need to scour Chamenos in order to find Gloriox’s niece and face the tyrant king, who’s determined to find the first dragon’s bones and will show no mercy in achieving his goals. Yet, there’s more to the tyrant king’s dark magic than it seems, and Pieter may be the only one who can stop him.Things won’t be so easy with dark spirits in the air and Pieter’s overwhelming fear of losing his companions to unnecessary violence. Some battles must be fought, though, no matter how much Pieter longs for safety. If he can’t overcome his fear of action, his hesitation could be just as deadly as any evil spell.Danger lurks while ancient powers sleep, but if the powers awaken, Chamenos – and the world – will pay the price.

    Then make it better.I am 94. I've had an extraordinary life. It's only now that I appreciate how extraordinary.As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day - the loss of our planet's wild places, its biodiversity.I have been witness to this decline. A Life on Our Planet is my witness statement, and my vision for the future. It is the story of how we came to make this, our greatest mistake - and how, if we act now, we can yet put it right.We have one final chance to create the perfect home for ourselves and restore the wonderful world we inherited.All we need is the will to do so.

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    Gillet, at the age of 36 an accomplished sailor and paddler, navigated by sextant and always knew his position within a few miles. Still, Gillet underestimated the abuse his body would take from the relentless, pounding, swells of the Pacific, and early into his voyage he was covered with salt water sores and found that he could find no comfortable position for sitting or sleeping. Along the way he endured a broken rudder, among other calamities, but at last reached Maui on his 63rd day at sea, four days after his food had run out. Dave Shively brings Gillet's remarkable story to life in this gripping narrative, based on exclusive access to Gillet's logs as well as interviews with the legendary paddler himself.