We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.

      Penny the basset shows up at the Borlands’ Connecticut farmhouse on a cold, snowy day—head held high, tail wagging, as if she were a long-awaited guest. Hal and Barbara Borland were no strangers to strays. Pat, the rabbit hound thousands of readers came to know in The Dog Who Came to Stay, had also appeared one winter, staying to become the family’s dear companion. Now, Pat is gone, and Hal and Barbara are bereft without canine company. They fall in love with Penny—and she seems to fit right in.   Penny is a delightful dog—short-legged, flop-eared, full of fun and curiosity. And she loves people, so much so that she leaves the Borlands to go visiting elsewhere, often settling in with a different family for days on end. Indeed, Hal and Barbara admire her for her spirit of individuality and independence.   Though she never truly belonged to them, the Borlands agreed that Penny was a dog well worth loving—and so will readers.

    But how do we find all those homes? That question sends bestselling writer and lifelong dog lover Amy Sutherland on a quest to find the answers in her own volunteer work and beyond. The result is an unforgettable and inspiring trip through the world of homeless dogs and the people who work so hard to save them.Rescuing Penny Jane introduces readers to dogs like Alfred, a loony, gorilla-sized Goldendoodle, intent on jumping on absolutely everyone at the shelter; Rugby, the crippled pit bull—mix puppy who was found abandoned on a roadside; and Brody, an overly exuberant and misunderstood German shepherd mix. Then there are the author’s own adopted dogs: Penny Jane, the terribly skittish stray from a Maine farm who repeatedly pushes Amy’s patience to its limits; and Walter Joe, who acts like a rabid dog in the shelter only to become a marshmallow in his new home. She also delves into the history of rescue dogs, like Sido, the sheltie mix who inspired the no-kill movement; Sadie, the Civil War dog who braved Gettysburg; and Bummer and Lazarus, San Francisco’s famous nineteenth-century stray dogs.Through conversations with leading shelter directors, researchers, trainers, adoption counselors, and caretakers across the country, Sutherland offers a nuanced, fully informed picture of the rescue world, along with its challenges, champions, and triumphs. Rich, moving, and at times laugh-out-loud funny, Rescuing Penny Jane ultimately explores what it is to be a Canis lupus familiaris and what it is to be a Homo sapien.

    And trying. And trying some more. She's been at it since she was four years old, when Sesame Street inspired her to go on her first diet. Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios—sugarcoating the trials and tribulations celebs endure to stay thin. Needless to say, Kim has spent her life in pursuit of the ideal body.But what is the ideal body? Knowing she's far from alone in this struggle, Kim sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in addition to good health, to the binge-drinking-prone regimen that caused William the Conqueror's body to explode at his own funeral, Kim ends up discovering a lot about her relationship with her own body.Warm, funny, and brutally honest, Beautiful Bodies is a blend of memoir and social history that will speak to anyone who's ever been caught in a power struggle with his or her own body—in other words, just about everyone.

    In this astounding guide, renowned animal communicator Carol Gurney draws upon fifteen years of successful communication with animals to offer animal lovers what they’ve always longed for: a simple, effective method for “listening to” and communicating with their animals. Based on her successful 7-step HeartTalk ProgramSM, which has already helped thousands of people understand their basic telepathic connection with animals, Gurney outlines the principles of “heart-to-heart” communication, showing you how to open your heart to a more meaningful connection with the animals you love. Learn how to:* Understand your animal’s needs, feelings, and innermost thoughts so you can discover who he or she really is* Develop long-distance communication skills to locate lost or stolen animals* Understand animals’ physical feelings so you can help comfort them when they are sick or injured* Emotionally prepare yourself for the death of your beloved animal* Discover how animals can be your best teachers in helping you to love yourself* Actually communicate telepathically with the loving beings that share your world!Animals are not only our loyal companions; they are our guides, our healers, our link to the simple wisdom of the natural world. Filled with amazing real-life stories of human/animal communication, The Language of Animals is a must for every animal enthusiast–and a loving gift to the engaging, expressive animals who have so much to share.

    So why do so many pampered pets have problems? In this definitive and accessible guide, Cesar Millan-star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan-reveals what dogs truly need to live a happy and fulfilled life. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America's most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense-his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar's Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar's formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. Whether you're having issues with your dog or just want to make a good bond even stronger, this book will give you a deeper appreciation of how your dog sees the world, and it will help make your relationship with your beloved pet a richer and more rewarding one.Learn what goes on inside your dog's mind and develop a positive, fulfilling relationship with your best friendIn Cesar's Way, Cesar Millan-nationally recognized dog expert and star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan-helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors.

    In 1887, 23-year-old reporter Nellie Bly had herself committed to a New York City asylum for 10 days to expose the horrific conditions for 19th-century century mental patients.

    Stefany Shaheen takes readers on an emotional journey as she tries everything to manage her daughter Elle's deadly and unpredictable disease, all while juggling a family of four children. Overcoming the skepticism that a dog can provide answers that medical science is still seeking, the family finds a resounding sense of peace and reassurance through Coach's near miraculous abilities as a medic-alert dog, specially trained to detect dangerous changes in blood sugar levels. Elle & Coach is a story of determination and finding hope in the most unlikely of places.

    What they find during the U.S -led attack on the "most dangerous city on Earth," however, is not an insurgent bent on revenge, but a tiny puppy left behind when most of the city’s population fled before the bombing. Despite military law that forbids the keeping of pets, the Marines de-flea the pup with kerosene, de-worm him with chewing tobacco, and fill him up on Meals Ready to Eat.Thus begins the dramatic rescue attempt of a dog named Lava and Lava’s rescue of at least one Marine, Lieutenant Colonel Jay Kopelman, from the emotional ravages of war.From hardened Marines to war-time journalists to endangered Iraqi citizens, From Baghdad, With Love tells an unforgettable true story of an unlikely band of heroes who learn unexpected lessons about life, death, and war from a mangy little flea-ridden refugee.

    The climate crisis, political polarisation, racial injustice and coronavirus have left many of us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection - from one another, from our true values, from joy, and from life as we feel we are meant to be living it.Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us - that deep down, we are all feeling that same itch for a new way of living. this one wild and precious life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy, the wisdom of some of the world's leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she leads us through a series of 'wildly awake' and joyful practices for reconnecting again that include:- Go to your edge. Do what scares you and embrace discomfort daily. Use it to grow into your Big Life.- #buylesslivemore. Break the cycle of mindless consumption and get light with your life.- Become a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.- Get 'full-fat spiritual'. How to have an active practice - beyond the 'lite' 'rainbows and unicorns' - and use it to change the world.- Hike. Just hike. Walking in nature reconnects us with ourselves, and with our true purpose.- Practise wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world.The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

    It’s the perfect name for a sweet, eager-to-please yellow Labrador retriever. Anna and her boyfriend Jeff fall for him the minute they see those guileless eyes gazing up from behind his gate at Seattle’s Best Friends Shelter. In no time at all, they’re a pack of three, with Earnest happily romping in their condo on Gamble Island.During the day, Earnest keeps Anna company in her flower shop, located in a historic gingerbread Victorian on the island’s main street. Anna hopes to buy and restore the house, once owned by her beloved grandmother. But when that dream is threatened by Jeff’s actions, Anna’s trust is shattered. For so long, the house has encompassed all her ideals of security, home, and family. Yet Earnest’s devotion to his two people, and theirs to him, make it impossible for them to walk away from each other. And when a crisis hits, it’s Earnest—honest, stubborn, and uncannily wise—who will help Anna reconcile her past and embrace what the future can bring…Praise for Earnest  “Earnest is a dog who desires only one thing, to keep his family intact. Kristin von Kreisler deftly spins a tale of human failings and canine devotion.”--Susan Wilson  “Kristin von Kreisler captures the emotional intelligence of Earnest, a dog who provides much-needed guidance to a couple spiraling into catastrophe.”--Jacqueline Sheehan   “A truly charming story sure to please dog lovers everywhere….Be prepared to fall in love with Earnest.”--Amy Hill Hearth“Earnest shows us, through the wisdom of a dog, what matters most in life.”--Nancy ThayerIncludes Reading Group Guide

    With the poignant insight of Animals Make Us Human and the shocking reality of Fast Food Nation—filled with history, valuable insights, and fascinating stories of the author’s experience in the field—The Bond is an important investigation into all the ways we can repair our broken bond with the animal kingdom and a thrilling chronicle of one man’s extraordinary contribution to that effort.

    Some two hundred animals later (including chickens, horses, pigs, cows, rabbits, emus, and more), The Gentle Barn has become an extraordinary nonprofit that brings together a volunteer staff of community members and at-risk teens to rehabilitate abandoned and/or abused animals. As Ellie teaches the volunteers to care for the animals, they learn a new language of healing that works wonders on the humans as well. My Gentle Barn weaves together the story of how the Barn came to be what it is today with Ellie's own journey. Filled with heartwarming animal stories and inspiring recoveries, The Gentle Barn is a feel-good account that will delight animal lovers and memoir readers alike.

    When 30-year-old Dean Nicholson set off from Scotland to cycle around the world, his aim was to learn as much as he could about our troubled planet. But he hadn't bargained on the lessons he'd learn from his unlikely companion. Three months after leaving home, on a remote road in the mountains between Montenegro and Bosnia, he came across an abandoned kitten. Something about the piercing eyes and plaintive meowing of the bedraggled little cat proved irresistible. He couldn't leave her to her fate, so he put her on his bike and then, with the help of local vets, nursed her back to health. Soon on his travels with the cat he named Nala, they forged an unbreakable bond -- both curious, independent, resilient and adventurous. The video of how they met has had 20 million views and their Instagram has grown to almost 750k followers -- and still counting! Experiencing the kindness of strangers, visiting refugee camps, rescuing animals through Europe and Asia, Dean and Nala have already learned that the unexpected can be pretty amazing. Together with Garry Jenkins, writer with James Bowen of the bestselling A Street Cat Named Bob, Dean shares the extraordinary tale of his and Nala's inspiring and heart-warming adventure together.

    With her trademark wisdom and humor, Quindlen reflects on how her life has unfolded in tandem with Beau’s, and on the lessons she’s learned by watching him: to roll with the punches, to take things as they come, to measure herself not in terms of the past or the future but of the present, to raise her nose in the air from time to time and, at least metaphorically, holler, “I smell bacon!”Of the dog that once possessed a catcher’s mitt of a mouth, Quindlen reminisces, “there came a time when a scrap thrown in his direction usually bounced unseen off his head. Yet put a pork roast in the oven, and the guy still breathed as audibly as an obscene caller. The eyes and ears may have gone, but the nose was eternal. And the tail. The tail still wagged, albeit at half-staff. When it stops, I thought more than once, then we’ll know.”Heartening and bittersweet, Good Dog. Stay. honors the life of a cherished and loyal friend and offers us a valuable lesson on our four-legged family members: Sometimes an old dog can teach us new tricks.