It fills up our oceans, endangers our wildlife and never goes away. So it's time to take action, find ways to cut down our plastic use and help protect our environment. Together we can make a difference!As a lifelong supporter of environmental causes and a key player in the campaign to ban microbeads in the UK, Dougie is always on the hunt for ways to reduce and replace plastic. This campaigning book, his first solo authored project, draws on his own experiences in the fight against plastic waste – the problems he's encountered and the solutions he's found. It covers the history of plastic, introduces us to some key campaigners and eco entrepreneurs and is full of top tips and infographics. The clear and easy steps in Plastic Sucks! You can Make a Difference show us how we can all make small changes and become champions for our planet.

     It's meant to be a very easy read; not a book you read systematically from beginning to end but rather a book to read during those times you find reading a book overwhelming. How we choose to look at something is essential to our happiness, and the author, Dushka Zapata, hopes to leave readers with a little of that.

    No reporter, who flew in, contacted a few dissidents, and flew out again, could ever match his experience, insight, or personal adventures. His book, For The Love Of Prague, is part love story, part history, part a record of national lunacy, and part terror. It is all true, with real names, real people, and real incidents. The New York Times, in a two-thirds page illustrated story, hailed it as a spicy, funny memoir! About the Author: Gene Deitch is an Oscar-winning animation film director and scenarist. He is a voting member of the Motion Picture Academy of Arts and Scientists. In the early 1950s he was Creative Director of UPA s New York studio, where among his many gold-medal winning films were the famous Bert & Harry Piels beer commercials. His TV commercials were the first ever shown at the New York Museum of Modern Art. In 1956 CBS purchased the Terrytoons animation studio and named Gene Deitch as its Creative Director. Under his supervision and direction, the studio produced 18 CinemaScope cartoons per year for 20th Century-Fox, and won its very first Oscar nomination. He personally created and directed the Tom Terrific series for the CBS nationwide Captain Kangaroo show. Tom Terrific, with Mighty Manfred the Wonder Dog, was the very first animated serial for network television. In 1958 he set up his own studio, Gene Deitch Associates, inc., in New York.

    When Chitra Ramaswamy discovered she was pregnant, she longed for a book that went above and beyond a manual; a book that did more than describe what was happening in her growing body. One that, instead, got to the very heart of this overwhelming, confusing and exciting experience. Expecting takes the reader on a physical, emotional, philosophical and artistic odyssey through pregnancy. A memoir exploring each of the nine months of Chitra's pregnancy, Expecting is a book of intimate, strange, wild and lyrical essays that pay tribute to this most extraordinary and ordinary of experiences.

    1 SUNDAY TIMES BESTSELLERTake some time to relax and unwind with Mrs Hinch: The Activity Journal 'A must for fans' Mail on Sunday ________________Hello! Mrs Hinch here! Welcome to your very own Hinch activity journal!This little book is all about giving yourself the gift of time out: time to plan, time to dream, time to relax, time for us to have a bit of a giggle and a de-stress.We all live such stressful lives and it can be hard to take a moment just to breathe, but I want this book to be all about YOU. Something that we can all enjoy together.So, make yourself a cuppa and curl up with this journal on the sofa in the mornings, or use it to wind down every evening before bed; whenever you need a bit of calm - just don't forget your crystal pen, as there are loads of relaxing, light-hearted activities for you to have fun with. Plus plenty of pages for you to plan your own hinching lists ready for the week ahead.Read from start to finish or dip in on random pages - there are absolutely no rules here! Think of it as a book-shaped slice of you time. You deserve it!Love, Mrs Hinch xx'Get your Hinch on with to-do lists and plenty of relaxing, light-hearted activities to just have some fun with' Heat'The perfect gift for anyone who needs to a deep breath and relax' Good Housekeeping__________________'The sensation' Sun'We're mad about Mrs Hinch' Vogue'My new cleaning goddess' Daily Telegraph

    Step-by-step she leads you through: 1) Exercises to help you to break the habit of the behavior. 2) Techniques to reduce stress and anxiety naturally, thus reducing the body’s need to pick. 3) How to release negative thoughts and emotions holding you back.4) Lifestyle changes to restore physiological balance, including which foods to avoid, which to eat more of, and natural supplements to help you stop. This comprehensive guide is a lifesaver for those suffering from skin picking, and is invaluable also for health professionals interested in learning how to help their patients who pick.

    He captures the essence of Kashmir in all its tragic beauty.

    TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.

    As she was handed me by the midwife, my mother wept for all the wrong reasons. She could have shagged a platypus and I still would have come out better than this.So begins Jason Byrne's Adventures of a Wonky-Eyed Boy, a laugh-out-loud memoir that captures the childhood adventures of an accident-prone youngster in 1970s and 1980s suburban Dublin.It was a time when your brother persuaded you to eat the grease behind the cooker by telling you it was caramel, your house was blown up by lightning, your dad mixed up the toothpaste and the arse-cream, and you fell asleep on Sunday nights to the sound of one of the neighbours who were all named Paddy drunkenly singing Magic Moments in the good front room. All of this while trying to stop your wonky eye from giving the game away.Jason Byrne's childhood adventures are nostalgic, heart-warming and, above all, hilarious."When you read this you'll realise Jason might actually be the normal one in his family." John Bishop."I loved this book so much I wanted to cover it in wallpaper and write to all my pen pals about it!" Amy Huberman"A comedy god" The Mirror."Outright king of live comedy" The Times.

    Thousands of hours on the pedals, forever turning left, following that black line round, pushing your body harder than it is designed to go. Then comes the sacrifice. All familiar pleasures stripped away in search of perfection. Then the pain. Muscles burning, stomach churning, an ache in the bones. To pull all of this together to achieve an Olympic gold is impressive; to be part of a couple doing this in the same sport is rare; to do it ten times between you is unprecedented.Laura Trott and Jason Kenny, Britain’s most successful female and male Olympians, invite us into their world, on to the boards of the velodrome and down the back straight of British pro cycling to give us the inside track on what it takes to become a champion.This is the story of the races that gripped a nation; one of sprints and pursuits, tactics, mind games, medals and trials; of being so tired you collapse by the side of the track, so out of form you can’t finish a practice session; of what goes through the mind of an Olympian as they power towards the finish line; and of how a boy from Bolton and a girl from Cheshunt became the best in the world, while finding in each other the perfect partner.

    Bubbly, fun, and full of infectious laughter, Jade quickly captured the hearts of a nation. This volume—which covers Jade's amazing rags-to-riches story—was initially banned after allegations of racism in the Celebrity Big Brother house, but is now back in print. Jade reveals all about her life, from her troubled childhood to how she found fame and fortune. Packed with incredible highs and tearful lows, Jade tells the story of her successes, failures, and her life with beloved sons Bobby and Freddy.

    In 1919, her father arrived there on the back of a camel. By the time Jacqueline was born, he’d become a mounted trooper, working in a succession of outback towns chasing down murderers and cattle thieves. Jacqueline’s childhood was spent in isolated bush settlements until her parents sent her to boarding school in Darwin to be ‘civilised’.After finishing school, Jacqueline found herself drawn back to the Territory where she soon met and fell in love with cattleman, Ken Hammar. Together they moved to one of the most inaccessible regions in the Top End. Starting out in a bark hut they’d built themselves, hard work and determination saw them prosper until they had a thriving million-acre cattle station with a more comfortable house, where they brought up their two children.A larger-than-life tale of adventure, survival and love in some of Australia’s most isolated country, Daughter of the Territory is an extraordinary autobiography that zips along at a cracking pace, with one entertaining yarn after another.Jacqueline and Ken Hammar are now in their eighties and live in the hinterland of the Gold Coast.

    The discovery has been described as "the equivalent of finding a small dinosaur still alive on Earth."

    Carver Country presents the stark but human reality of one man's world, a man who was generous in his spirit and in his gifts, and who rose above his beginnings - but Raymond Carver never left his native ground or gave up his love for its terrain and its people. Raymond Carver's gritty texts, including his poems, short stories and unpublished letters, combined with Bob Adelman's photographs of Carver's people and haunts, re-create the world of this major writer, bringing to life the bleak, blue-collar towns, people, and places that became the inspiration for much of his work. Includes 113 duotone photos.

    The correspondence presents a less-than-ideal world for the reader to inhabit. Their correspondence was transparent, solid, informative, and sometimes strong. The memories they and their words leave behind are always startling. Dr Mahathir writes directly, in his own recognisable voice and style, a unique correspondence by a remarkable Malaysian former prime minister. An excellent book to be enjoyed, on many different levels, by all who love politics, diplomacy and international relations. Never before published, these letters are written in a clear and easy-to-understand style.