Preparing for the Perimenopause and Menopause


Louise Newson - 2021
    

Uncharted: The Journey Through Uncertainty to Infinite Possibility


Colette Baron-Reid - 2016
    Our challenge is to sail into uncharted waters—away from the familiar ways that don’t work anymore—to discover ourselves and the infinite potential for our lives. It’s in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.If we try to create guided only by the old, familiar map of our lives, what we create won’t be authentic to who we are becoming; we’ll just be doing the same thing over and over. As intuitive counselor and “spiritual cartographer” Colette Baron-Reid explains, we need a different kind of map—not one that tells us where we’ve been, but one we fill in as each new experience changes us into who we need to be to live our destiny. This new map is a map of the soul.In Uncharted, you’ll learn to draw your own map of the soul as Colette guides you on an inward journey through five interconnected realms. First you’ll get oriented in the Realm of Spirit, your “home” that connects the other four. Then you will do the work of self-evolution and co-creation in the Realms of Mind, Light, Energy, and Form.In the Realm of Mind, you experience your consciousness intermingled with that of all Consciousness. In the Realm of Light, you illuminate the darkness and experience transformation as you reclaim lost parts of yourself. In the Realm of Energy, you consciously direct the forces influencing you. In the Realm of Form, you see the results of your self-evolution manifested in the material world. At every step, you learn to harness your personal power and turn fear into possibility as you venture into the undiscovered places where magic happens.

Our Best Casserole Recipes: 19 Quick & Easy Casseroles to Try


Prime Publishing - 2014
    This free eCookbook, Our Best Casserole Recipes: 19 Quick & Easy Casseroles to Try, is chock full of some of the best casserole recipes around! From easy chicken casserole recipes, to ground beef casseroles, to side dishes, to breakfast bakes, this complete collection is your go-to guide for simple and fast meal inspiration. These recipes are simply perfect for busy days.

Captain Cook: His Life, Voyages, and Discoveries


William Henry Giles Kingston - 1871
    This book is not an adventure story with a fictitious hero, but is the story of one of the great nautical heroes of the eighteenth century, a man who discovered many of the islands of the Pacific, to say nothing of the great lands of Australia and new Zealand.

Essential Oils: A Proven Guide for Weight Loss, Skin Care, Hair Care, Stress Relief with the Use of Essential Oil Recipes


Sarah Joy - 2014
    It uses a number of natural essential oils to heal and enhance a person’s health and overall well-being. Aromatherapy refers to the use of plant essential oils normally diluted in some kind of solution for therapeutic application. These essential oils are extracted from the leaves, bark, roots, rind and flowers of plants.As I have some expertise in this area, I want to share with you valuable tipps and strategies how to use aromatherapy an essential oils so that you can improve your health in various areas. A Sneak Preview of Aromatherapy and Essential Oils: The difference between Aromatherapy and Essential Oil Therapy Essential Oils and Weight Loss Essential Oils in Reducing Anxiety, Stress and Depression Essential Oils for Pain Relief Essential Oils for the Respiratory System Essential Oils for an improved Immune System Benefits of Essential Oils regarding anti-aging

Planets in Aspect: Understanding Your Inner Dynamics


Robert Pelletier - 1974
    Planets in Aspect, the first volume published in Para Research's Planets series, is undoubtedly the most thorough in-depth study of planetary aspects (including the inconjuncts) ever written. It's intelligent, yet easy to read. It's personal, yet objective. It's astrology that really works... and keeps on working for you.

Mastering Astral Projection: 90-Day Guide to Out-Of-Body Experience


Robert Bruce - 2004
    Mastering Astral Projection offers everyone the opportunity to explore nonphysical dimensions and learn more about their spirituality.This practical guide to achieving conscious out-of-body experiences is based upon Robert Bruce's extensive knowledge of astral projection, Brian Mercer's methods for personal success, and valuable feedback from volunteers who have tested this program. Presented in an easy-to-follow workbook format, the thirteen-week program introduces astral projection methods and provides daily exercises that progressively prepares and trains readers for this incredible, life-changing experience.2005 Coalition of Visionary Resources (COVR) 2nd Runner Up of Interactive Sideline category

Odessa Dreams (Kindle Single)


Shaun Walker - 2014
    The men spend a week in the port city of Odessa, hoping to find true love and a Ukrainian bride to bring home. The country has a huge dating and marriage industry, but it quickly becomes apparent that all is not what it seems. Walker uncovers scams and disappointments, wounded hearts and broken lives as he journeys to the very bottom of Odessa’s sinister marriage industry. There are many twists and turns to the tale that are as shocking as they are unexpected. Odessa Dreams is by turns hilariously funny, poignantly tragic and deeply disturbing. It is a roller coaster journey that will leave the reader feeling uncomfortable for quite some time. Shaun Walker is Moscow Correspondent for The Guardian, and previously for The Independent. He studied Russian History at Oxford University and has lived in Moscow for a decade.

The Tiger Man of Vietnam


Frank Walker - 2008
    The CIA wanted to kill him. This is the remarkable true story of Australian war hero Barry Petersen. In 1963, 28-year-old Australian Captain Barry Petersen was sent to Vietnam as part of the 30-man Australian Training Team, two years before the first official Australian troops arrived. Seconded to the CIA, he was sent to the remote Central Highlands to build an anti-communist guerrilla force among the indigenous Montagnard people. He was sent off with bagloads of cash and a vague instruction to 'get to know the natives'. Petersen took over the running of the paramilitary force that had been started by the local police chief and started to earn the Montagnards respect. He lived drank and ate with the Montagnards, learned their language and respected their skills. The Vietcong dubbed Petersen's force 'Tiger Men'. When Petersen he heard this, he had special badges made for their berets and supplied tiger print uniforms. The Montagnards loved Petersen and flocked to join his force but the CIA were worried. They thought he was out of control and too close to the Montagnard people...

American Sfoglino: A Master Class in Handmade Pasta (Pasta Cookbook, Italian Cooking Books, Pasta and Noodle Cooking)


Evan Funke - 2019
    It's bold in its simplicity and focus." — Missy Robbins, chef/owner of Lilia and MISI2020 IACP Awards Finalist - Chefs & Restaurants2020 IACP Awards Finalist - Food Photography & StylingA comprehensive guide to making the best pasta in the world: In this debut cookbook from Evan Funke, he shares classic techniques from his Emilia-Romagna training and provides accessible instructions for making his award-winning sfoglia (sheet pasta) at home. With little more than flour, eggs, and a rolling pin, you too can be a sfoglino (a pasta maker) and create traditional Italian noodles that are perfectly paired with the right sauces.Features recipes for home cooks to recreate 15 classic pasta shapes, spanning simple pappardelle to perfect tortelloni.Beginning with four foundational doughs, American Sfoglino takes readers step by step through recipes for a variety of generous dishes, from essential sauces and broths, like Passata di Pomodoro (Tomato Sauce) and Brodo di Carne (Meat Broth) to luscious Tagliatelle in Bianco con Prosciutto (Tagliatelle with Bacon and Butter) and Lasagna Verde alla Bolognese (Green Bolognese Lasagna).Includes stories from Italy and the kitchen at Felix Trattoria that add the finishing touches to this master class in pasta, while sumptuous photographs and a bold package offer a feast for the eyes.Forget your pasta machine and indulge in the magic of being a sfoglino with the help of the rich imagery and detailed instructions provided by Evan Funke and American Sfoglino.Evan Funke is a master pasta maker and the chef-owner of Felix Trattoria in Venice, California.Katie Parla is a food writer and IACP award-winning author whose work has appeared in numerous outlets, including the New York Times, Food & Wine, and Saveur. Eric Wolfinger is a James Beard Award-winning food photographer.Makes an excellent gift idea for any pasta aficionado or avid Italian cook.

The Storm Within: The Autobiography of a Legend


Cameron Smith - 2020
    The recipient of numerous Dally M and Golden Boot awards, he has starred in the toughest league competition on the planet every season since he made his NRL debut in 2002. Captaining the Melbourne Storm to multiple premierships, Smith played in a staggering seventeen finals campaigns. An integral member of the record-breaking Queensland teams of 2006-2017, he won eleven State of Origin series. As skipper of the Australian national team for over a decade, he led the Kangaroos to two World Cups. Smith is credited with revolutionising the number nine position. He holds the State of Origin records for most appearances and most wins, as well as the NRL records for most games, goals, points scored, wins and appearances as captain.This book maps his unique journey in the game: an extraordinary look into the biggest matches and biggest moments, Smith describes his career with great colour and candour, outlining what it takes to climb to the highest level in sport. Talent aside, it is Smith's intelligence and poise that set him apart, coupled with consistency, durability and longevity that are unlikely to ever be matched. Notoriously private throughout his career, The Storm Within sets the record straight. Finally, the life behind the legend - the man behind the mystery - tells his story.Features a foreword by legendary Melbourne Storm coach Craig Bellamy.

Blood on my hands: A surgeon at war


Craig Jurisevic - 2010
    It is hardly to be credited that the enlightened nations of Europe are allowing this nightmare to occur only sixty minutes by jet from Paris and London. The forces of Serbian strongman Slobodan Milosevic have swept into Kosovo on the Balkan Peninsula leaving a trail of death and heartbreak. Scenes of Milosevic’s ‘ethnic cleansing’ play out on television screens all over the world; haunted figures huddled behind barbed wire fences, bodies heaped in ditches.Adelaide surgeon Craig Jurisevic recalls his grandfather’s ordeal in a Nazi concentration camp and resolves to honour his memory by offering his skills as a surgeon to the victims of the conflict. Leaving behind a wife and son, Jurisevic flies to the Balkans under the auspices of the International Medical Corps. Struggling to maintain his moral bearings, Jurisevic’s journey from Adelaide to the hell of Kosovo has become a descent into the heart of darkness. Blood on My Hands, co-written with award-winning author Robert Hillman, tells a story of terrible suffering, of extraordinary heroism, and of the savagery that lies coiled in the human heart.

Out of the Box: The Highs and Lows of a Champion Smuggler


Julie McSorley - 2014
    He returned to Australia in a box, but that was only the start of his adventures.Crazily impulsive, romantic, and free-spirited, Reg became a national hero for smuggling himself 13,000 miles home as air freight. But as his fame and sporting career faded, Reg decided to smuggle something very different. Soon, he was on the run with his girlfriend, playing a cat-and-mouse game with police on three continents. A wild road trip across India and Africa—idyllic beaches and prison hellholes, shady friends and shadier cops, gun-toting militias and drug-running gangsters —led to a court room in Sri Lanka and the fight of his life. Could Reg beat the death sentence he’d just been given, or was this box too big to climb out of?

The Good Book of Southern Baking: A Revival of Biscuits, Cakes, and Cornbread


Kelly Fields - 2020
    “Kelly Fields bakes with the soul of a grandma, the curiosity of a student, and the skill of a master.”—Vivian Howard, author of Deep Run Roots: Stories and Recipes from My Corner of the South NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • The Atlanta Journal-Constitution • Garden & GunCelebrated pastry chef Kelly Fields has spent decades figuring out what makes the absolute best biscuits, cornbread, butterscotch pudding, peach pie, and, well, every baked good in the Southern repertoire. Here, in her first book, Fields brings you into her kitchen, generously sharing her boundless expertise and ingenious ideas. With more than one hundred recipes for quick breads, muffins, biscuits, cookies and bars, puddings and custards, cobblers, crisps, galettes, pies, tarts, and cakes—including dozens of variations on beloved standards—this is the new bible for Southern baking.

Almost Sincerely


Zoe Norton Lodge - 2015
    God’s country. Heartland of the Inner West. Because of its location an always fertile mix of working-class, migrant, genteel, intellectual and eccentric residents. As she got older she noticed Annandale was changing, and she started hearing new words like ‘architect’ and ‘labradoodle’, and eventually entire weeks would go by with no backyard bomb explosions.These stories about neighbourhood warfare, wacky relatives, quashed dreams and facial disfigurement are told with Norton Lodge’s characteristic comic verve and eye for absurdity and menace, inspired by her family, friends, acquaintances and nemeses. Their highlights include Greek grandparents who have lived in mutual resentment for decades and beat each other up with colanders, children who dabble in amateur porn and are sent to school with cat-food sandwiches, ‘distressed’ furniture, rampaging eczema, flying babies and other suburban wonders.