From toughing it out in Texas to his appearance at Woodstock, his affair with Janis Joplin, his stadium-filling tours, and binging on drugs and the temptations of the road before finally fulfilling his dream of becoming a 100-percent pure bluesman, resurrecting the career of Muddy Waters, and winning a Grammy Award for his effort, this is a raucous roller coaster of a true story.

    Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out.Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:The joy of noNo-Tips for all occasionsHow to set boundariesFill-in-the-blank F*ckNotesThe No-and-Switch, the Power No--and how to take no for an answer yourselfAnd much more!Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

    There couldn't be a better person to put together this tome than Hot Water Music's Chuck Ragan and here he's collected tales from members of the Gaslight Anthem, Rise Against, At The Drive-In and more, all of whom share their own unique perspective on travel. The road isn't always glamorous but for some of us it's in our blood. These are those stories.

    Waking up the neighbors and setting the U.S. music scene on fire in the 1970s and through the '80s, The Ramones' story is tragic and raw, sentiments that could also describe the band's songwriter, bass player, and unsung genius, Dee Dee. A wild ride into the heart and soul of New York City, Poisoned Heart is Vera Ramones King's last testament to her former husband, who shocked the world when he died in 2002 of a drug overdose despite having been clean for years. Dee Dee defined the punk-rock lifestyle. He was a rash, often violent, heroin addict, and no one better understood his twisted mentality, or insanity, than faithful wife Vera. But Vera, herself a less destructive Nancy to Dee Dee's Sid, also came to know the Dee Dee that music fans worldwide held near and dear: a generous, loving man who had a soft-spot for bums, who grew up in the tough streets of Queens, who never stopped working, writing, and performing, who often treated his wife like a Punk Rock Princess, and whose greatest joy was the look on his fans' faces as he played them a song. For true fans of The Ramones, those who remember the 1970s as a time of music innovation and inspired creativity, groupies, wannabes, and true music-lovers everywhere, Poisoned Heart is destined to become a literary--and rock--classic.

    OK, maybe the shoes were new, but it struck me that he hardly ever sets foot in the street. It's all hotel, limousines, sterilized airports—the life I was about to lead. I shivered, feeling poised at the top of a rollercoaster about to sweep across the world. In 1978, Sean Mayes toured the world with David Bowie. Traveling first class and performing each night with one of the world's greatest rock stars at the height of his fame was an amazing experience—fortunately, Sean had the foresight to document it. Here, for the first time in complete book form, Sean's tour diary is presented; a blow-by-blow record of how it felt to be part of a real rock circus, from rehearsals in Dallas through shows across the US, UK, Europe, Australasia, and Japan to recording in London and Switzerland. Providing page after page of fascinating insight into life on the road with Bowie, Sean's account is a unique travelogue, a must for any Bowie fan or, indeed, anyone interested in life on a sell-out world tour. Also included is a full tour chronology and previously unpublished photos from Sean's personal archive.

    Nothing in those investigations caused the Navy to change its conclusion that an unexplained catastrophic event occurred.” – Excerpt from a Navy report It takes a special type of person to serve in a nation’s navy, especially on long voyages that separate men and women from their loved ones, and no service is both loved and hated as that aboard submarines, for very few people ever serve on them on a whim. For one thing, the psychological impact of being trapped for long periods underwater in tight, cramped quarters is more than many people can stand. Also, submarine service is uncharacteristically hazardous; after all, if a surface vessel is sunk, the crew has a reasonable chance of escaping death in lifeboats or being rescued out of the water by another ship. Conversely, if a submarine is badly damaged while submerged, the crew’s chances of survival are at best remote. On the other hand, for those who choose to make the careers as submariners, there is no more beloved service. That is, one hopes, how it was for the 99 men who were serving on the USS Scorpion on May 22, 1968, the fateful day the submarine is believed to have sank. It appears that the crew members died quickly, but however it happened, the grief experienced by their family members dragged on for decades, exacerbated both by the Navy’s lack of information about the submarine’s final moments and the government’s unwillingness to share what little knowledge it had. It is easy in hindsight to criticize the military for its secrecy, but it must be remembered that the Scorpion disappeared at the height of the Cold War, and therefore, little could be said publicly about its fate. Coincidentally, 3 other nuclear submarines suffered mysterious sinkings the same year, and the Cold War adversaries were interested in locating them and gleaning any secrets or technology that they could from the other side’s bad luck. Indeed, it was only after the fall of the Soviet Union that the truth could be told, bringing closure to family members and a dark lesson in espionage to the American people. The Disappearance of the USS Scorpion: The History of the Mysterious Sinking of the American Nuclear Submarine looks at one of the Navy’s enduring mysteries. Along with pictures of important people, places, and events, you will learn about the USS Scorpion like never before.

    Penned by a former breakfast radio DJ on BBC 6 Music, access is granted to some of the country's brightest and best loved DJs and stations—from Terry Wogan, Chris Moyles, Johnny Vaughan, and Tony Blackburn to Heart and Capital, BBC Radio 1, and the R4's Today show. The biggest DJs and most popular shows in the country are covered, conducting an eye-opening journey through the teams who start off the morning for the general public, explanations of how they do it, and more importantly, why the British people are as in love with breakfast radio now as they ever were. Breakfast shows on local and even hospital radio are also explored, underscoring the importance of the most celebrated shows for these stations as well. From the playlists and controllers to the jingles and jokes, this hilarious handbook portrays the breakfast DJ as “celebrity,” making for a mischievous odyssey through the denizens of daybreak.

    Founded by Jerry Dammers, their fusion of punk, reggae, and ska created a new musical fashion—spearheaded by their own Two Tone record label—that stood for unity and racial harmony in a polarized society. This musical odyssey with The Specials moves from their early days on Coventry's punk circuit, to their chart-storming success with singles like Too Much Too Young and the eerily prescient Ghost Town, released as the race riots of 1982 saw Toxteth and Brixton go up in flames. Written with wry humor, this affectionate look at a band whose sublime music remains influential today is a must for all fans of The Specials.

    

    Inspired by McGraw's own life experience as his eldest child embarked on her college career, every parent and graduate can relate to Humble and Kind; with tender clarity, the words reinforce lessons for mindful, compassionate living. The song's pure poetry not only propelled the single up the charts, but its accompanying video-gorgeously produced with images courtesy of Oprah Winfrey's documentary "Belief" -has been viewed by tens of millions since its release, and inspired a community movement at stayhumbleandkind.com. Featuring an introduction from McGraw and an epilogue by the songwriter Lori McKenna, Humble and Kind is a deeply affecting call to action, and the perfect memento for millions of graduates, parents, and children across the continent.

    In 1979, Thatcher's Britain was a country crippled by strikes, joblessness, and economic gloom, divided by race and class—and skanking to a new beat: 2 Tone. The unruly offspring of white boy punk and rude boy ska, the Specials burst on to the scene. On stage they were electric, and at the heart of this energy was the vocal chemistry of the ethereal Terry Hall and Jamaican rude boy Neville Staple. In 1961, five-year-old Neville was sent to England to live with his father, a man for whom discipline bordered on child abuse. As he recounts here, growing up black in the Midlands of the 1960s and 1970s wasn't easy, and his youth was marked by scuffles with skins, compulsive womanizing, and a life of crime that led from shoplifting to burglary and eventually prison. But throughout there was music, and Nev reveals how he became part of the most important band of the 1980s. He remembers sound system battles; the legendary 2 Tone tour with the Selecter, Madness, and Dexy's, and their clashes with white nationalist thugs. He recalls the band's increasing tensions and eventual split; his subsequent foray into bubblegum pop with Fun Boy Three; and a newfound fame in America as godfather to Third Wave ska bands. Finally he reflects on the Specials' reunion and how even now, 30 years later, they can't help tearing themselves apart.

    It was such a radical idea that almost no one thought it would actually succeed, much less become a force in the worlds of music, television, film, fashion, sports, and even politics. But it did work. MTV became more than anyone had ever imagined.I Want My MTV tells the story of the first decade of MTV, the golden era when MTV's programming was all videos, all the time, and kids watched religiously to see their favorite bands, learn about new music, and have something to talk about at parties. From its start in 1981 with a small cache of videos by mostly unknown British new wave acts to the launch of the reality-television craze with The Real World in 1992, MTV grew into a tastemaker, a career maker, and a mammoth business. Featuring interviews with nearly four hundred artists, directors, VJs, and television and music executives, I Want My MTV is a testament to the channel that changed popular culture forever.

    But on April 27, 2011 everything changed. An EF4 tornado ripped through the small college town and changed it forever. Carson Tinker, the starting long snapper for the 2011 and 2012 National Champion Crimson Tide, was among those forever changed by the events of April 27. Tinker lost his girlfriend Ashley Harrison to the storm, but not his faith. In the midst of unfathomable destruction, Tinker saw love, companionship, perseverance, and triumph in a community torn apart by a natural disaster. Where everyone else saw tragedy, Carson Tinker saw blessing. Following the storm, the Crimson Tide suited up to face their most challenging season to date. Tinker’s personal story guides readers through what cannot be described any other way than a season to remember.

    The Obree Way, A Training Guide for Cyclists is the one stop shop for aspiring cyclists, full of insight and ideas from a legend of cycling Graeme Obree. Graeme has a life time's experience in cycling, working every dimension in his quest to understand how to go faster on a bike.The Obree Way is exactly that, a synopsis of the ideas and thoughts on training from Graeme with a unique insight into the focus and passion he has for his sport. The Obree Way is written to provide a practical guide to cyclists and is ideal for those new or returning to the sport.Written like a novel, The Obree Way is easily readable and covers all the main subject matters necessary to allow readers to make the most from any training time and effort. Psychology, bike set up, breathing, nutrition and more, The Obree Way is a comprehensive guide, a one stop shop minus the jargon to help cyclists get more from their investment in the sport.

    A comprehensive guide to preparing for and hiking the Appalachian Trail