It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including:- Getting started and keeping it fun- Building a program that works with your lifestyle- Picking the right gear- Running form, posture and breathing- Heart rate training made clear- Types of running—what to do and how to do it- Nutrition for the runner- Strength and cross-training—easy to manage exercise routines- Women's issues related to running and running during pregnancy- Avoiding and dealing with injuries- Mental preperation and the psychology of running- Tips for race day

    Perfect for all the nature-loving readers on the planet we call home.Every page of this reference book reveals fascinating animals, plants, rocks, minerals and microorganisms that will wow children and adults alike. Fantastic photography and illustrations showcase the wonders of planet Earth beautifully. Children will love exploring the detailed close-up images of different plants, animals and rocks.Throughout the pages of this utterly charming guide to the natural world, you'll discover the myths and legends of living creatures and minerals. Storybook descriptions and surprising facts about their natural history will capture your child's attention and keep them coming back for more!Curious kids can pour over the reference pages packed with new information. Find out how the dragon blood tree got its name, why a sundew means big trouble for insects and what on Earth a radiolarian is. From orchids to opals and lichens to lizards, this beautiful book lets you find the things that interest you and uncover new favorites along the way.Discover the Wonderful World of Nature This educational book is perfect for kids to read by themselves or together with their parents as a bedtime story. With its beautiful gilded edges, decorative gold foil element and embossed cover, The Wonders of Nature is a fantastic gift for children who have a growing interest in the natural world.Inside the pages of this stunning book, you'll find:- More than 100 remarkable items from the natural world. - Fantastic close-up photography and gorgeous illustrations. - Surprising facts and stories about the most incredible rocks and minerals, microscopic life, plants and animals on Earth.Explore the Series: Once you've discovered The Wonders of Nature, dive into the companion fact book from DK Books, An Anthology of Intriguing Animals. See how more than 100 incredible animals of the world come to life through stunning photography and beautiful illustrations.

    "In Plants that Never Ever Bloom," rich, colorful illustrations and informative, rhyming verse unlock a world where mushrooms glow at night and seaweed grows to be gigantic— without a flower in sight! "A feast for the eyes." — "San Francisco Examiner"

    We are all dancing sunlight. The book is co-authored by award-winning M.I.T. professor Penny Chisholm, a leading expert on ocean science. A perfect addition to any library!

    You'll learn how to overcome the unique issues that confront nighttime photographers and capture images of which you'll be proud. Co-author Jennifer Wu, an elite Canon "Explorer of Light" professional photographer, has become renowned for her ability to capture nighttime phenomena, from quarter-phase moon rises to shooting stars to the ephemeral Milky Way. this new guide reveals her methods and concentrates on photographing four principal subjects: stars as points of light, star trails, the moon, and twilight. these subjects share common photo techniques and considerations, but each also requires a distinct approach. Once captured, your digital images must be fi nished on the computer; coauthor and author of the bestselling Photography: Outdoors, James Martin, delves into the settings and procedures that elevate an image from mundane to striking. This clear and practical guide will help photographers of all levels portray the stunning spectacle of the night sky, preserving those special memories and moments from a life outdoors.

    Now, Peter shares his famous imagination and storytelling style with children, asking surprising questions about trees with exciting quizzes, photographs, and hands-on activities to help even the most reluctant learners discover the answers.Did you know that trees have parents, and tree grandparents with wrinkles? That tree kids go to school for hundreds of years? That there is such a thing as the forest internet? And that trees make us healthy and strong. Sometimes, even trees get sick, but we can help them heal.Can You Hear the Trees Talking? shares the mysteries and magic of the forest in language kids will love and understand.

    We opened for business at 5 p.m. and already there was a queue of hungry customers on the cobbled street of London's East End. In 1950s and 60s Bermondsey, the fish-and-chip shop was at the centre of the community. And at the heart of the chippy itself was 'Hooray' Hilda Kemp, a spirited matriarch who dispensed fish suppers and an abundance of sympathy to a now-vanished world of East Enders. For 'Hooray' Hilda knew all to well what it was like to feel real, aching hunger. Growing up in the slums of 1920s south-east London, the daughter of a violent alcoholic who drank away his wages rather than put food on the table, she could spot when a customer was in need and would sneak them an extra big portion of chips, on the house. As Hilda works in the chippy six days a week - cutting the potatoes and frying the fish, yesterday's rag becoming today's dinner plate - she hears all the gossip from the close-knit community. There are rumours that the gang wars are hotting up: the Richardsons and the Krays are playing out their fights across south-east London. And the industrial strike is carrying on for a painfully long time for the mothers with many mouths to feed. At home, Hilda's children are latchkey kids, letting themselves in from school and helping themselves to whatever is in the larder until she gets in from her long, hard day at work. Despite tragedy striking her family, Hilda never complained of the loss of her daughter at a tragically young age, nor the tough upbringing she narrowly escaped. With a cast of colourful characters - dirty ragamuffins, struggling housewives, rough-diamond gang members - 'Hooray' Hilda's story is one of grit, romance, nostalgia and British endurance. Told to her granddaughter Cathryn, this memoir is the uplifting sequel to 'WE AIN'T GOT NO DRINK, PA' and is a testament to a woman who lived life to the full, who enjoyed laughter and loved fiercely - even though her heart was broken many times over.

    At the same time as climate change has assumed this status, it has become a topic more likely to be included in a church sermon. Indeed, while once considered the concern of scientific institutions, climate change is now increasingly incorporated into faith-based initiatives with even Pope Francis weighing in, issuing an encyclical on the subject as explained in chapter 16 by Paul Driessen. There are those who believe Pope Francis, and admire another climate change exponent, Al Gore – who marketed An Inconvenient Truth with comment, ‘the fact of global warming is not in question’ and that ‘its consequences for the world we live in will be disastrous if left unchecked’. And then there are the die-hard sceptics who dare to doubt. Many claim that these climate sceptics and their support base have an undue political influence, successfully thwarting attempts to implement necessary public policy change. This book is a collection of chapters by so-called climate sceptics. Each writer was asked to write on an aspect of the topic in which they are considered to have some expertise. None of them deny that climate change is real, but instead, they point out how extremely complex the topic of Earth’s climate is, with some of the contributors also querying the, often generally accepted, solutions. As you will see, this is not a book with just one message, except perhaps that there is a need for more scrutiny of the data, and of our own prejudices. This book’s reason for being is to give pause for thought, and to throw some alternative ideas and considerations into the mix.

    This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers.The Expectant Dad’s Handbook is a one-stop guide for men on their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at each stage of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth.Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.

    

    In the novel, the readers witness a young mother, Toy, writing a journal for her daughter, Little Lovie. This is the journal Toy is writing. Using original photographs, this scrapbook journal explains the nesting cycle of sea turtles and the natural life along the southeastern coast, including local shore birds, shells, and the sea turtle hospital. Adults and children will enjoy the images, information and the journal with or without the novel. All Sylvan Dell titles feature free educational resources at www.SylvanDellPublishing.com including the For Creative Minds sections and additional teaching activities. The For Creative Minds Section includes: Endangered Loggerhead Sea Turtle Fun Facts Nesting and Life cycle Sea turtle conservation, Matching Crafts Items needed by Turtle Teams Shell identification, Make Your Own Nature Scrapbook. 2007 ASPCA Henry Bergh Children's Book Award

    Usually I decide to save the money so I do not have to earn more. En extremis, I repeat the old Yankee marching chant like a mantra: Make do! Wear it out! When it is gone, do without! Bum, Bum! Bum bi Dum! Bum bi di Dum, Bum bi Dum!

    Discover how they communicate and warn each other of predators, how they nurture their networks, record the past, and anticipate the future to ensure their survival. There's so much more to trees than meets the eye.Learn about the amazing natural science of trees in this nature and science children's book. From the highest branches, all the down to the complex wood wide web of roots, every part of a tree plays an important role. Not only in its own growth but that of the whole ecosystem of the forest or woodland. Did you know that trees take care of each other and that a whole forest is connected?A truly delightful non-fiction read that is suitable for all ages - each page of this nature book is nothing short of astonishingly beautiful. Enjoy a mixture of real images, vibrant illustrations, and patchwork-layering, making each page feel like a nature scavenger hunt.You'll learn unbe-leaf-able tree facts, see extraordinary trees from around the world, and the animals that call them home. Find out what trees do for us and how we are damaging them with pollution and deforestation. This book will show that it's not too late to do something about it, and you'll find out how you can help with instructions on how to plant your very own tree!When you get to know these silent giants, you'll never look at trees the same way again.Discover The Secret World Of TreesDo you know that trees send underground messages? Have you heard that they take care of their families? A tree is so much more than it seems.The Magic And Mystery of Trees is the perfect introduction to the world of trees - above and below ground. Combining stunning photography with beautiful illustrations, turn the pages to find out how trees help prevent soil erosion, mark the seasons, and provide a habitat for wildlife - amongst other fun facts and amazing information about their role in nature.There are also some super fun, practical activities for kids! From planting your own tree to how to measure a tree's age, this book highlights the importance of trees to our planet through exciting hands-on activities. Children will begin to understand the importance of trees to our planet and take their first steps towards safeguarding them for future generations.Explore the secret lives of trees learning:- What they are- How they live- About their animal assistants- How to help trees- Tree defenses and senses, and much more!

    Follow the transformation from a tiny white egg laid on a leaf to a brilliantly colored butterfly in this kid-friendly introduction to metamorphosis. With detailed, bright watercolors, Gail Gibbons illustrates the life cycle of the monarch butterfly, stage by stage, as it grows, changes, and takes flight.With clear, labeled diagrams and simple text that defines and reinforces important vocabulary, Monarch Butterfly introduces key concepts of insect anatomy and behavior. And of course, the unique migration of the monarch-- which can range up to four thousand miles-- is covered, with descriptions of how the insects travel, and how people in their path celebrate the occasion.This classic look at butterflies also includes directions on raising your own monarch at home, and a page of fun facts about these colorful butterflies.

    His planet status was stripped away, leaving him lost and confused. Poor Pluto! On his quest to find a place where he belongs, he talks to comets, asteroids, and meteoroids. He doesn't fit it anywhere! But when Pluto is about to give up, he runs into a dwarf planet and finally finds his place in the solar system. This feel-good picture book combines a popular science topic with character education themes of self discovery, acceptance, and friendship. It has bonus material in the back matter to support curriculum.