The MAF Method: A Personalized Approach to Health and Fitness


Philip Maffetone - 2020
    

Craving Grace: Experience the Richness of the Gospel


Ruthie Delk - 2012
    I believed the gospel changed people, but I knew it wasn’t changing me. My head was filled with knowledge about God, but my heart was not convinced He even knew my name. How could I live as His child while feeling like a spiritual orphan?" — Ruthie DelkAre you stuck? Craving something but don’t know what? Ruthie Delk shares a clear and concrete way to preach the gospel to yourself. We all need to be reminded of the gospel, the real gospel that brings freedom and life and hope, a gospel that is worth celebrating and sharing. This book will empower you to move from a cycle of resistance, separation, and loneliness to a life of restoration and freedom.

Drinking to Distraction


Jenna Hollenstein - 2013
    But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never "hit bottom," Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it.

Season of Madness


Robert Scott - 2013
    . .Annette Edwards was a vivacious 19-year-old on her way to watch the Fourth of July fireworks. Eighteen-year-old Pam Moore was a former beauty pageant contestant, hitching a ride on a busy street. Linda Slavik was a young mother enjoying a night out with a friend. Annette Selix was just eleven, an innocent child on her way home from the market. Each of them was attacked without warning, brutally assaulted, and left for dead by a bitter, disfigured man in the grip of a violent frenzy: the so-called "Hilltop Rapist." But serial predator Darrell Rich didn't stop at just four victims. He couldn't stop. . ."Scott tells a true story with compassion and taste." --Reviewing the Evidence Praise for Robert Scott and Shattered Innocence "Compelling and shocking. . .a ground-breaking book." --Robert K. Tanenbaum "Fascinating and fresh. . .a fast-paced, informative read." --Sue Russell

The Draft: A Year Inside the Nfl's Search for Talent


Pete Williams - 2006
    Among the prospects are Virginia defensive end Chris Canty, who overcomes a devastating early-season knee injury to reestablish himself as a top draft hopeful, only to suffer a detached retina in a nightclub skirmish; and Fred Gibson, a talented but rail-thin Georgia wide receiver who struggles to put on the weight needed to go over the middle in the NFL.It's a complex environment, with college coaches attempting to protect their student-athletes from exploitation (while fully aware that they can only remain competitive if they attract NFL-caliber players to their schools), along with sports agents and NFL scouts trying to stay a step ahead of their competition. These parties provide a multi-angled view of the world of emerging NFL talent. The reader follows the season through the eyes of a host of power players and scouts, from veteran agent Pat Dye Jr. to Jerry Maguire clone Jack Scharf, to the coaching divisions of Florida State University and the University of Virginia---headed by longtime Bill Parcells disciple Al Groh. Also central to the narrative are the Atlanta Falcons and executives Rich McKay and Tim Ruskell (now with Seattle), who use a character-based evaluation system to set their draft board. These parallel stories weave together, culminating in draft weekend, to create a gripping and fascinating look at a world few see from the inside.

Lucky Planet: Why Earth is Exceptional-and What That Means for Life in the Universe


David Waltham - 2014
    And as we discover countless exoplanets orbiting other stars—among them, rocky super-Earths and gaseous Hot Jupiters—we become ever more hopeful that we may come across extraterrestrial life. Yet even as we become aware of the vast numbers of planets outside our solar system, it has also become clear that Earth is exceptional. The question is: why?In Lucky Planet, astrobiologist David Waltham argues that Earth’s climate stability is one of the primary factors that makes it able to support life, and that nothing short of luck made such conditions possible. The four-billion-year stretch of good weather that our planet has experienced is statistically so unlikely, he shows, that chances are slim that we will ever encounter intelligent extraterrestrial others.Describing the three factors that typically control a planet’s average temperature—the heat received from its star, how much heat the planet absorbs, and the concentration of greenhouse gases in the atmosphere—Waltham paints a complex picture of how special Earth’s climate really is. He untangles the mystery of why, although these factors have shifted by such massive measures over the history of life on Earth, surface temperatures have never fluctuated so much as to make conditions hostile to life. Citing factors such as the size of our Moon and the effect of an ever-warming Sun, Waltham challenges the prevailing scientific consensus that other Earth-like planets have natural stabilizing mechanisms that allow life to flourish.A lively exploration of the stars above and the ground beneath our feet, Lucky Planet seamlessly weaves the story of Earth and the worlds orbiting other stars to give us a new perspective of the surprising role chance plays in our place in the universe.

The Wright Brothers: A History From Beginning to End


Hourly History - 2017
     Wilbur and Orville Wright have gone down in history as pioneers of flight and the inventors of the first airplane. This is the story of how their mechanical interest in printing presses and bicycles led them towards finding solutions to the conundrum of flight. Find out how their methodological research and innovative ideas set them apart from other inventors, and learn about the newspaper editors and scientists’ reactions to the Wright brothers’ achievement—the slow transformation of skepticism and disbelief to amazement. Inside you will read about... ✓ The House at 7 Hawthorne Street ✓ Flying on Two Wheels ✓ The Dream of Flight ✓ Three Gliders and a Windy Hill ✓ The First Flight ✓ Convincing the Skeptics ✓ The Dawn of a New Era And much more! This is not only the story of the success of two determined brothers from Dayton, but it is the story of a new chapter of history.

Madoff Talks: Uncovering the Untold Story Behind the Most Notorious Ponzi Scheme in History


Jim Campbell - 2021
    Arrested for fraud in 2008--during the depths of the global financial crisis--the 70-year-old market maker, investment advisor, and former chairman of the NASDAQ had orchestrated the largest Ponzi scheme in world history, fleecing thousands of investors across the globe to the tune of $65 billion. To this day, questions remain: Why did he do it? How did he get away with it for so long? What did his family know? Who is the elusive Bernie Madoff?In Madoff Talks, author Jim Campbell presents the most comprehensive, insider account of the Madoff saga to date. Based on exclusive interviews with all the players--the Madoff family and their associates, the Wall Street wheelers and dealers, the army of lawyers, analysts, and investigators, the victims of the scheme, and Bernie Madoff himself--the book reveals: what motivated a respected financier to commit such a massive fraud--and why he thought he could get away with ithow Madoff managed to keep the scheme hidden in plain sight--despite numerous SEC investigationsthe shocking failures of Wall Street oversight--and how it could happen againthe true scale of the investment losses―and the victims' ongoing fight for justicewhat Ruth Madoff and the rest of the family knew--and how it shattered their livesMadoff Talks features the first, and likely only, interviews with Ruth Madoff and defense attorney Ira Sorkin, for which Bernie waived attorney-client privilege, as well as never-before-published details from the author's personal communications with Bernie Madoff in prison. A vivid, powerful piece of investigative reporting, the book takes us behind the headlines to show the full human cost of Madoff's crimes, and offers a cogent analysis of the reforms necessary to prevent it from happening again.Meticulously researched and relentlessly riveting, Madoff Talks is the full story of an American tragedy.

A World without Cancer: The Making of a New Cure and the Real Promise of Prevention


Margaret I. Cuomo - 2012
    Margaret I. Cuomo is inspired to seek out new strategies for waging a smarter war on cancer.This year, about 1.6 million new cases of cancer will be diagnosed and more than 1,500 people will die "per day." We've been asked to accept the disappointing strategy to "manage cancer as a chronic disease." We've allowed pharmaceutical companies to position cancer drugs that extend life by just weeks and may cost $100,000 for a single course of treatment as breakthroughs. Where is the bold leadership that will transform our system from treatment to prevention? Have we forgotten the mission of the National Cancer Act of 1971 to "conquer cancer"?Through an analysis of more than 40 years of medical evidence and interviews with the top cancer researchers, drug company executives, and health policy advisers, Dr. Cuomo reveals intriguing answers to these questions. She shows us how all cancer stakeholders--the pharmaceutical industry, the government, physicians, and concerned Americans--can change the way we view and fight cancer in this country.

The Vinyl Frontier: The Story of the Voyager Golden Record


Jonathan Scott - 2019
    The Vinyl Frontier reveals the inside story of how the record was created, from the first phone call to the final launch, when Voyager 1 and 2 left Earth with a playlist that would represent humanity to any future alien races that come into contact with the probe. Each song, sound and picture that made the final cut has a story to tell.The Golden Record is a 90-minute playlist of music from across the globe, a sound essay of life on Earth, spoken greetings in multiple languages, and more than 100 photographs, all painstakingly chosen by Sagan and his team to create an aliens' guide to Earthlings. The final playlist contains music written and performed by well-known names such as Bach, Beethoven, Chuck Berry and Blind Willie Johnson, as well as music from China, India and more remote cultures, such as a community in Small Malaita in the Solomon Islands. Through interviews with all of the key players involved with the record, this book pieces together the whole story of the Golden Record. It addresses the myth that the Beatles were left off of the record because of copyright reasons and will include new information about US president Jimmy Carter’s role in the record, as well as many other fascinating insights that have never been reported before. It also tells the love story between Carl Sagan and the project’s creative director Ann Druyan that flourishes as the record is being created.The Golden Record is more than just a time capsule. It is a unique combination of science and art, and a testament to the genius of its driving force, the great polymath Carl Sagan.

The Little Book of Big Weight Loss


Bernadette Fisers - 2017
    She tried and failed many diets, but her life took a turn when she was forced to face a harsh reality: her weight crept up to 287 pounds and she had a BMI reading of forty-two. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided that it was the time to ditch the fad diets and take matters into her own hands to turn her life around. She began asking those she knew well—the glamorous models she worked with—learning about their healthy eating habits and their tips on staying trim. She further researched medical reports and nutrition papers until finally—by trial, error, and a lot of experimentation—she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following her new rules, Bernadette went on to lose more than sixty-six pounds in thirty weeks. The Little Book of Big Weight Loss is for anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans. Inspiring and packed with invaluable tips and strategies, this guide provides a fresh, simple, can-do approach to dieting and can help you get on track to achieving your goals and losing weight long term.

Ask an Astronaut: My Guide to Life in Space


Tim Peake - 2017
    From training to launch, from his historic spacewalk to re-entry, he reveals for readers of all ages the cutting-edge science behind his ground-breaking experiments, and the wonders of day-to-day life on board the International Space Station.The public were invited to submit questions using the hashtag #askanastronaut, and a selection are answered by Tim in the book, which will be accompanied with illustrations, diagrams and never-before-seen photos.Tim is pleased to announce that, as with his previous book, royalties received from the book will be donated to The Prince’s Trust.

Einstein for Everyone


Robert L. Piccioni - 2010
    Nor do you need to be a great scientist to appreciate the exciting discoveries and intriguing mysteries of our universe. Dr. Robert piccioni brings the excitement of modern scientific discoveries to general audiences. He makes the key facts and concepts understandable without "dumbing" them down. He presents them in a friendly, conversational manner and includes many personal anecdotes about the people behind the science. With 33 images and over 100 graphics, this book explains the real science behind the headlines and sound bites. Learn all about:our universe: how big? how old? what came before?the big bang, black holes and supernovaequantum mechanics and uncertaintyhow the immense and the minute are connectedwhat is special about general relativityhow mankind can become earth's best friend

The House on Sunset


Sarafina Bianco - 2014
    When her boyfriend of a year and a half cheated on her with a girl named Lacey, Sarafina found herself alone, eventually looking online for a replacement beau. That’s how she met Mike. The House on Sunset is a memoir, a collection of reminiscences, scattering the ashes of a broken home and putting each to rest. Each chapter is a different glimpse into the cycle of domestic violence. Everyone could fall victim to abusers.Pre-order your eBook now: http://www.amazon.com/House-Sunset-Sa...

Sour: My Story: A troubled girl from a broken home. The Brixton gang she nearly died for. The baby she fought to live for.


Tracey Miller - 2014
    The opposite of sweet. Shanking, stabbing, steaming, robbing, I did it all, rolling with the Man Dem. I did it because I was bad. I did it because I had heart. And the reason I reckon I got away with it for so long? Because I was a girl.SOUR is the true story of a former Brixton gang girl, drug dealer and full-time criminal. A member of the Younger 28s, a notorious gang that terrorised the postcodes around Brixton in the 90s, Sour escapes a troubled family life to immerse herself in the street life of likking and linking. She never leaves her house without a knife. At the age of fifteen, she stabs an innocent man in the street, earning her unrivalled respect and ‘Top-Dog’ status amongst her crew. She believes she is invincible.But the consequences of her actions are soon to catch up with her. Waking for the second time in two weeks in a hospital bed, to the news that she is pregnant, she realises it’s time to turn her life around. Motherhood will be a rude awakening, but it may also be her saving grace.Told with raw emotions and ferocious honesty, this is the real, on-the-record, story of one woman’s descent down the rabbit hole of gangland, and her efforts, as a daughter, mother and girlfriend, to claw herself out.