Book picks similar to
Michelle's Story: One Woman's Escape from a Lifetime of Abuse by Shelley Chase
abuse
true-stories
freebies
parenting
Projection: Encounters with My Runaway Mother
Priscila Uppal - 2013
Priscila was two years old. Five years later, her mother, Theresa, drained the family's bank accounts and disappeared to Brazil. After two attempts to abduct her children, Theresa had no further contact with the family. In 2002, Priscila happened on her mother's website, which featured a childhood photograph of Priscila and her brother. A few weeks later, Priscila summoned the nerve to contact the woman who'd abandoned her. The emotional reunion was alternately shocking, hopeful, humorous, and devastating, as Priscila came to realize that not only did she not love her mother, she didn't even like her. Projection is a visceral, precisely written, brutally honest memoir that takes a probing look at a very unusual mother-daughter relationship, yet offers genuine comfort to all facing their own turbulent and unresolved familial relationships.
Broken Crayons Still Color 3: The Mirror of Regret
David Weaver - 2021
Without Hope: A Childhood Ruined by the Man she should Trust the Most
Barbara Naughton - 2010
Also for kicks, he took his children out on to the lake and held them under until they were gasping for their lives.
He sexually assaulted Barbara from a young age, often when the rest of the family were in the house. He repeatedly threatened to kill her, and made two very serious attempts. During the final attempt, as he was raping and choking her, Barbara made a vow - if she survived, she would come forward and get justice against her father ...
Without Hope is a powerful and inspiring true story of a girl who finally found the inner strength to escape her brutal childhood.
The Athlete's Way: Sweat and the Biology of Bliss
Christopher Bergland - 2007
The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times. He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat. All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live. I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park. I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons. When I am running, biking, or swimming, happiness pours out of me. I am not alone. Everyone who exercises regularly experiences this bliss. And it is available to you, too, anytime you break a sweat. The Athlete's Way is an individual process but ultimately a universal experience. We feel good when we sweat. I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets." --Christopher Bergland
28 Seconds: A True Story of Addiction, Tragedy, and Hope
Michael Bryant - 2012
He was charged with dangerous driving causing death and criminal negligence causing the death of cyclist Darcy Sheppard. Ironically, he had helped write the legal test for the same charges sixteen years earlier. Bryant, as Ontario’s attorney general, was the man responsible for administering 500,000 criminal charges every year in that province. He now faced prosecution by the same justice system. The charges were eventually dropped, but nothing could undo what had happened to Sheppard—or Bryant.28 Seconds offers the never-before-told personal story of the events leading to Sheppard's death and the aftermath.It also includes behind-the-scenes revelations about Bryant's most popular and controversial political work.In 28 Seconds, Bryant chronicles the fateful aftermath of that late-summer evening in August 2009. He looks at the realities of the adversarial court system and a prison system filled with addicts and the mentally ill, speaking publicly, for the first time, of personal challenges and his own battle with some of the very demons shared by Darcy Sheppard.
Baby on Board: Understanding What Your Baby Needs
Howard Chilton - 2003
Issues explored include breastfeeding, circumcision, colic, immunization, SIDS, postnatal depression, and sleeping with a baby. Intriguing research into babies' senses and what they can perceive is also presented. The informative and engaging advice throughout will help parents avoid panic and achieve a rewarding relationship with their newborn.
The Emotionally Unavailable Man/Woman: A Blueprint for Healing
Patti Henry - 2004
It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement.The Emotionally Unavailable Man helps men get their "power," stop avoiding difficult situations, calm their partner's anger, learn how to say "No," set and maintain appropriate boundaries, be more effective at work, increase and enhance the sex in their relationship, and feel personal freedom and happiness.It helps women determine if their partner is capable of being emotionally available, decide what they can -- and cannot -- do to help, discover how to lose their anger, exercise mutuality and safety, learn how to recognize and confront their own resistances, restore hope about long-term change, and gain clarity about their future.
I GOT YOU: Restoring Confidence in Love and Relationships
Rob Hill Sr. - 2013
It’s about you looking at yourself and finding ways to learn how to grow as an individual. I cannot tell you every single step you should take to get you to where you are trying to go in life. But what I can do is make sure you have enough confidence to trust your own judgments, regardless of past mistakes. I want you to understand that it’s okay to be exactly where you are right now, whether you are single or in a relationship. Appreciate where your journey is taking you, but be able to identify areas that need to change. I want you to read this book and have a better understanding of the present. I want you to know that trying to get it right is a constant process. We never arrive at a place of knowing it all. For as long as we are alive, we are challenged to grow, learn, evolve, and mature. Love is a decision, not a destination. It’s not something you stumble upon. You must choose to walk in it, give to it, and become it. Each of us travels a different path to find the love we are searching for. Some find what they are looking for instantly, while others must jump over a few hurdles before realizing they have finally found something special. In essence, we are all just working towards what we believe we deserve— our fair chance at love and happiness.
The Devil At Home: The horrific true story of a woman held captive
Rachel Williams - 2018
It was a gun – a sawn-off shotgun.’Featured on ITV's Lorraine with Michael Sheen and Rachel Williams. Darren was funny and attractive, and 21-year-old Rachel fell head-over-heels for him; it wasn’t long before they moved in together, and she fell pregnant with his child. But his inner demons soon surfaced... Weakened and alone, Rachel was beaten and tormented by him for 18 years, until one day, Darren turned up at her place of work with a shotgun and left her for dead. But her ordeal wasn’t over… Devastating yet inspiring, Rachel’s story of hope tells of how you can always find the light, even in the very darkest of times.‘Incredibly poignant and powerful.’ – Victoria Derbyshire ‘Transformative. Life changing.’ – Michael Sheen
Changing the Course of Autism: A Scientific Approach for Parents and Physicians
Bryan Jepson - 2007
Most books on this subject describe educational and behavioural therapies, but autism is a medical disease, not a psychological disorder. This groundbreaking books shows that the disease can be treated by reducing the neurological inflammation that is part of the disease process, rather than simply masking the symptoms with drugs like Ritalin and Prozac. The authors have seen autistic behaviours improve dramatically or disappear completely with appropriate medical treatment. The book reviews the medical literature regarding the biological nature of the disease, including the potential connection between vaccines and autism. angry at the rise in this disease and the way it is treated. It is the only book on this subject written by an MD who is also the parent of an autistic child. In 2001, the second son of Jepson was diagnosed with autism. treatment options and found that the medical community knew very little about the cause, the treatment, or the prognosis of this disease. After a year of research, the couple established the non-profit Children's Biomedical Center of Utah. There autistic children could receive the most up-to-date care available. From 2002-2005, Dr Jepson treated hundreds of children on the autism spectrum and the clinic raised awareness throughout the intermountain West concerning issues related to autism and other childhood developmental disorders. join the team at Thoughtful House Center for Children, a multidisciplinary clinic dedicated to caring for children with autism and related conditions. The Thoughtful House is designed to integrate biomedical, gastrointestinal, and educational intervention into a coordinated effort, and to use this model to perform clinical research. It officially opened January 1st, 2006, and Dr Jepson is now its Medical Director.
The Cruel Mother: A Memoir
Siân Busby - 2004
One of the babies died at birth, and eleven days later she drowned the surviving twins in a bath of cold water. She was sentenced to an indefinite term in a prison for the criminally insane. For generations to come, the author's family dealt with the murders and the accompanying shame, guilt, and anxiety by suppressing the disturbing memory. It wasn't until Busby began to experience severe bouts of postpartum depression herself that she felt compelled to learn more about this shadowy story, ultimately immersing herself in the puzzling and horrific tragedy that had quietly shaped her family's collective history. In Cruel Mother, Busby digs out her own postpartum depression, by re-creating not only the broader reality of post-WWI working class England, but the more intimate setting in which her great-grandmother tried to raise a family. In the process, Busby brings ghosts to very real and familiar life, making these unexpected and inexplicable deaths that much more tragic. Ultimately, Busby and the reader are left not only with new understanding, but heartfelt empathy for all involved.
Sister of Silence
Daleen Berry - 2011
At thirteen, Daleen Berry was raped. By sixteen, she was barefoot and pregnant. And at twenty-one she was a mother of four children, tumbling headlong into a dark depression that nearly claimed all their lives. A riveting true story, this memoir peers into the most horrible moments of Ms. Berry’s life—and demonstrates the astonishing resilience of the human spirit. Sister of Silence has been called a “brave book,” Ms. Berry a “magnificent storyteller.” It was banned from Livermore High School in California in 2012 and turned into a TED talk in 2013.
Rules for the Unruly: Living an Unconventional Life
Marion Winik - 2001
Winik's amusing tales of outrageous mistakes, haunting uncertainty, and the never-ending struggle to stay true to her heart strike a powerful chord with creative, impassioned, independent-minded free spirits who know they're different -- and want to stay that way. Winik's seven Rules for the Unruly are: THE PATH IS NOT STRAIGHT · MISTAKES NEED NOT BE FATAL PEOPLE ARE MORE IMPORTANT THAN ACHIEVEMENTS OR POSSESSIONS BE GENTLE WITH YOUR PARENTS · NEVER STOP DOING WHAT YOU CARE ABOUT MOST LEARN TO USE A SEMICOLON · YOU WILL FIND LOVE Rules for the Unruly shows us how taking risks, living creatively, and cherishing our inner weirdness can become the secret of our happiness and success, not our downfall.
In Unison: The Unfinished Story of Jeremy and Adrienne Camp
Jeremy Camp - 2020
While on a three-month-long tour, Jeremy met and built a friendship with the lead singer of another band. In a beautiful and inspiring story their love unfolded taking them both by surprise. After 16 years of marriage, Jeremy and Adrienne have experienced devastating losses and incredible joy, and have grown alongside each other. They continue to build a friendship as they juggle life and frequent separations, due to tour schedules, with the demands and stressors of parenting their three kids.In Unison is the story of the lessons they’ve learned in love and marriage told from each of their voices. They vulnerably share the highs and lows of life together and offer practical advice for how to deal with conflict, manage finances, move through grief, and work to build your own family culture. You can’t do marriage without Jesus, and when you keep Him in the middle, together, you can build a lasting love.
The Cobbler: How I Disrupted an Industry, Fell From Grace, and Came Back Stronger Than Ever
Steve Madden - 2020