Look good and feel great all year round with this practical step-by- step guide to introducing juices and smoothies into your life.

     Understanding Your Slow Cooker Slow Cooker Breakfasts Appetizers Main Dinners Your Family Will Love Finish It All Off With Dessert Much, Much, More! Scroll to the top of the page and select the Buy Button Hurry! For a limited time you can download “Crockpot - 65 Delicious Crockpot Recipes For You And The Whole Family" for a special discounted price. Download your copy right now!

    The contents include: Just One Step Beyond Cooking; Fruits, Juices and Tomatoes; Jams, Jellies and Fruit Spread; Chutneys, Pickles and Relishes; Meats, Seafood and Vegetables; Low Sugar and Low Salt Recipes; Sweet and Savory Condiments, Gourmet Spreads and Salsas; Spreads, Meats, Vegetables and Prepared Foods; Fruit Leathers, Jerky and Rubs; From Harvest to Preserving.

    Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

    Karen Frazier has been living with Hashimoto’s for more than 20 years. She knows firsthand how hard it is to give up gluten, corn, soy, and dairy—inflammatory foods that also happen to be staples of the standard American diet. She also knows that it is possible to enjoy eating again because she’s doing it, and she can help you, too.With The Hashimoto’s Cookbook and Action Plan, you will find:• Clear explanations of the causes and symptoms of Hashimoto’s• A guide to the most common dietary triggers• A month-long action plan to eliminate problem foods, broken down into a 3-day cleanse and a 3-week meal plan• Shopping lists for the entire month so you buy only what you need for breakfast, lunch, dinner, and snacks• Over 125 recipes in all, including a chapter of reintroduction recipes Prescription medicine is not the only hope or answer for Hashimoto’s. Start cooking with The Hashimoto’s Cookbook and Action Plan and feel for yourself how food really can be thy medicine.

    If you're eating gluten-free, you know the challenges of bread. But now, thanks to Nicole Hunn, you can have easy, budget-friendly, delicious recipes for all your favorites, from shaped breads to flatbreads, biscuits, scones, and muffins. You'll learn to master lean crusty white bread, hearty whole-grain, fragrant cinnamon swirl, decadent cheese bread, not to mention a wild yeast starter you'll use to make everything imaginable, including a real no-rye "rye" bread. And you won't need a bread machine or any fancy supplies. Nicole covers all the essentials, including: recipes from a bread flour that makes it all work, all-purpose flour blends, a whole-grain blend, and a pastry flour; key techniques; the secrets to working ably with gluten-free dough; and even a whole section on troubleshooting. Gluten-Free on a Shoestring Bakes Bread tells you everything you need to know to make the artisan-style bread you've been missing--and at a fraction of the cost.

    The Big Hurt.The guy who details his various surgeries over Caesar salad on the first date.Who needs a pint of rocky road when you can head to the kitchen and work out your heartache with a whisk and a bottle of wine? Erin Bolger has been there, dated that and baked through it all. Turns out the more bitter the heartbreak, the sweeter the batter. So don't cry over bad dates, bad boyfriends or bad breakups—whip up a batch of My-Mom-Didn't-Like-You-Anyway Cupcakes and bake yourself happy.

    The bakery's long queue of customers waiting for their daily fix is testament to the popularity of their utterly delicious wares - from rustic breads such as their famous spelt sourdough to the flaky pork and fennel sausage rolls and the most addictive sweet pastries such as the ginger brulee and pistachio tart. "Bourke Street Bakery" is the ultimate baking companion with clear and concise instructions aimed at the novice home baker while remaining an inspirational and technical reference for professionals of the crust and crumb world. Passionate owner-bakers Paul Allam and David McGuinness share their secrets for more than 90 of their exceptional creations. This book's beautiful and inviting photography captures the mouthwatering detail of the buttery, crumbly fare as well as the infectious vibe of the bakery itself.

    Their simple, gluten free, melt-in-the-mouth meringue recipes are perfect for gifts, kids and indulgent dinner parties.Chapters include:- gorgeous colourful meringue recipes- summery desserts like pavlova- wintery puddings like meringue crumble- gift, wedding and kids ideas- Using your yolks- tips and techinquesThis is the first cookbook to use Augmented Reality to unlock interactive video content. Simply follow the intructions in the book to access informative and fun demo videos by the girls on your smartphone.

    An extensive introduction helps you understand gluten, how to read labels and how to make your own gluten free flour mixes.

    But getting started with keto and sticking with it can be tough. That's where Keto Quick Start comes in.In her signature practical style, Diane makes keto doable for everyone, whether you're completely new to very low carb eating or you've tried it before and want to find a better way to make it work for you. Keeping the focus on real foods that nourish your body, she walks you through a gentle transition to keto and helps you figure out how to make it sustainable for the long term. Keto Quick Start targets everyday real-world concerns such as what to expect in the first few weeks and how to know if you're on the right track, how to determine if you need more carbs and how to incorporate those carbs in a healthy way, how to customize keto for your personal goals (especially weight loss), and things to be aware of if you’re concerned about a particular health issue.Keto Quick Start includes 100 delicious keto recipes, four weekly meal plans, more than a dozen easy meal ideas (no recipe required!), and troubleshooting tips and tricks. It also features a unique and easy-to-use template that makes tracking your food quick and simple. The recipes include: Lemon Blueberry Keto Muffins Kale, Bacon & Goat Cheese Frittata Spaghetti Bolognese Bake Powered-Up Bacon Cheeseburger Shrimp Pad Thai Pesto-Stuffed Mushrooms Chocolate Orange Fudge Creamy Peanut Butter Bites

    Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish.       In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more!       Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week· Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods· Shopping strategies, including lists of health-smart staples· Tips on organizing your kitchen for the greatest efficiency· Quick-cooking techniques and short prep tricksWith this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

    Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!

    There, mother-daughter bakers Kaye and Liv Hansen turn out some of the most charming, refreshingly eccentric cakes ever to grace a birthday or wedding celebration. Kaye and Liv believe that a cake should taste as good as it looks, so they skip esoteric (and inedible) decorations in favor of simple buttercream, flavored whipped cream, and tinted candymaker's chocolate, covering their luscious cakes with amusing designs and gorgeous color that are easy to make and delicious to eat. The cakes themselves are no less enticing, pairing old-fashioned favorites like Banana Cake and Spice Cake with sumptuous fillings such as French Custard and Chocolate Mousse. Simple step-by-step lessons, illustrated with photographs, explain how to re-create Liv's charming chocolate designs, from the bright polka dots that shine against dark chocolate glaze to the shimmering stars that adorn the enchanting "Starry Night." Templates for the delightful designs allow you to adapt these techniques to create your own unique decorations. With time-tested tips and complete information on everything from mixing colors to adjusting pan sizes, the Hansens explain all you need to know to get started. Whether you're dreaming of an elegant Chocolate Apricot Pecan Torte or a three-tiered butter cake filled with spiked mocha cream and embellished with fantastical spring flowers, The Whimsical Bakehouse is the ultimate guide to creating delicious, showstopping confections that are completely original.

    Included is classic fare, as well as updated twists on old-time favorites.Let Taste of Home help you plan your holiday parties and menus with this idea-packed cookbook. There are wonderful appetizers and beverages, company-worthy entrees, delectable breads, an array of sides and best of all dazzling, divine sweets—cookies, candies, cakes, pies and more. Included is classic fare, as well as updated twists on old-time favorites. CHAPTERS Intro Festive Appetizers & Beverages Holiday Parties Joyful Brunches Christmas Dinner Menus Merry Entrees Jolly Sides Glorious Breads Yuletide Cookies Heavenly Desserts Candy Sampler Special Gifts of Food Thanksgiving Gathering Indexes Recipes Caramel Cashew Clusters Chocolate Hazelnut Truffles Apple Cider-Glazed Ham Cheese-Topped Roasted Vegetables Colorful Gazpacho Salad Herb-Crusted Prime Rib Old English Trifle Raspberry Lemon Cake Yorkshire Pudding with Bacon and Sage Asiago Chicken Spread Calzone Pinwheels Cherry-Brandy Baked Brie Hot Spiced Wine Shrimp Wrapped in Bacon Warm Pomegranate Punch Cranberry-Chocolate Chip Cookie Mix Orange Pear Jam Cracked Pepper Cheddar Muffins Rustic Pumpkin Bread Almond Pistachio Baklava Caramel Apple Cheesecake Frozen Peppermint Delight Holiday Walnut Torte Au Gratin Potatoes ’n’ Leeks Carrot Cake Doughnuts Overnight Raisin French Toast Golden Roasted Turkey Maple-Oat Dinner Rolls Sausage Raisin Dressing Brown Sugar Cutouts Cherry Kisses Cranberry Shortbread Bars Dark Chocolate Butterscotch Brownies Raspberry Sandwich Spritz 7 WINTER PARTIES The seven winter parties will be organized into 7 themes, with menus and holiday entertaining ideas (e.g. A snowflake invitation) for each. Festive Open House During the busy holiday season, it can be challenging to pick a time and date to get-together with all you friends. An open house allows people to stop by during the day when it’s convenient for them. Let your open house go for 4 to 6 hours and you're sure to enjoy a casual time. Recipes include Roast Beef and Pear Crostini, Apricot Chicken Wings, Grape Juice Sparkler, and Warm Spiced Nuts. Cocktail Party Bring on the bubbly! A spirited evening of festive cocktails and bite-size appetizers awaits. Set up the bar with cranberry mixers and deck the buffet with shrimp and crostini, it’s time to mingle and be jolly with old friends and new. Recipes include Fast Coconut Shrimp, Goat Cheese-Pesto Crostini, Bubbly Cranberry Mixer, and Orange Razzletini. After-Caroling Warm-Up Welcome friends and family inside for a post-caroling meal. This make-ahead feast will be ready to greet you from the cold. Recipes include slow-cooked Round-Up Chili, slow-cooked Tuscan Pork Stew, Rosemary Garlic Focaccia, and Truffle Hot Chocolate Holiday Movie Night Coming to a living room near you, Miracle on 34th Street, A Christmas Story, and more. Gather the gang, pass the pizza and cuddle up with a batch of chocolaty fudge cups for screenings of your favorite holiday classics. Recipes include: Pizza Rusticana, Tijuana Tidbits, and Coconut-Almond Fudge Cups. Tea Party No matter how cold it is outside, a hot cup of Chai or a tangy cranberry tea makes it easy to enjoy the warmth of the season. Guests will be served platters of tea sandwiches and petite pastries, as well as poppy seed scones and Vienna Triangles to add a traditional touch to a memorable and merry tea party. Recipes include Vanilla Chai Tea, Petite Apricot Pastries, and Turkey, Gouda & Apple Tea Sandwiches. Let It Snow Celebration If the flurry of holiday duties has you flustered, and the snow’s a fallin’, call up some friends for an afternoon of skiing, sledding, snowshoeing and ice skating. Let It Snow Celebration If the flurry of holiday duties has you flustered, and the snow’s a fallin’, call up some friends for an afternoon of skiing, sledding, snowshoeing and ice skating. Afterwards, warm your bellies with some hearty fare. Recipes include Shredded Pork Sandwiches and Snowmen Cookies. Lunch with Friends: Let’s do lunch! Because there's no better time to show your appreciation for your closet chums than during the holiday season. You can offer a delicious soup, salad and sandwich with a sophisticated holiday twist. Recipes include: Roasted Red Pepper Bisque, Spinach Festival Salad, and Grilled Cheese Supreme.