Book picks similar to
Healing for Damaged Emotions Workbook by David A. Seamands
counseling
nonfiction
self-help
ebooks
The Soul of Shame: Retelling the Stories We Believe about Ourselves
Curt Thompson - 2015
Its name is shame.Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life.Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame, based on years of researching its damaging effects and counseling people to overcome those wounds.Thompson's expertise and compassion will help you identify your own pains and struggles and find freedom from the lifelong negative messages that bind you. Rewrite the story of your life and embrace healing and wholeness as you discover and defeat shame's insidious agenda.
Running Scared: Fear, Worry, and the God of Rest
Edward T. Welch - 2007
Running Scared, an examination of the biblical roadmap to a life of peace and security, is written for those who appreciate a comprehensive analysis written in conversational prose.
What's Your Secret?: Freedom through Confession
Aaron Stern - 2011
Is there something about you that you hope no one else ever finds out? You’re not alone. Everyone has secrets—hurts, abuses, bad habits, fears. Big or small, secrets can destroy you from the inside out. The good news is that confession is more powerful than secrets—or the fear that keeps you from telling them. In What’s Your Secret? Aaron Stern shows you · the powerful roots of secret-keeping· the difference between “good” secrets and “bad” secrets· what confession is (and isn’t)· why letting go of secrets is so much more enjoyable than living in fear· how to strategically live a secret-free life Using personal stories and anonymous confessions from others, Aaron will remind you of the beauty of forgiveness and the joy that comes from living in the freedom God has always wanted you to have.
Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
Henry Cloud - 1995
Henry Cloud and John Townsend offer solid guidance for making safe choices in relationships, from friendships to romance. They help identify the nurturing people we all need in our lives, as well as ones we need to learn to avoid. Safe People will help you to recognize 20 traits of relationally untrustworthy people. Discover what makes some people relationally safe, and how to avoid unhealthy entanglements. You'll learn about things within yourself that jeopardize your relational security. And you'll find out what to do and what not to do to develop a balanced, healthy approach to relationships.
When We Have Failed-What Next?: God's Answer to Our Failure
K.P. Yohannan - 2008
Cringing under the awful sting of regret and disappointment, we ask the familiar question: “What next?” We feel that our life is over, that we will never recover, that we are doomed to remain forever in our rut of defeat.We couldn’t, however, be further from the truth.In When We Have Failed-What Next?, K.P. Yohannan graciously takes us on a journey toward a bright and hopeful future. He again and again depicts God’s unfailing love for us and His marvelous ability to bring out His very best for our lives, especially in the midst of our failure.Look up, for the best is truly yet to come.
Anger: Handling a Powerful Emotion in a Healthy Way
Gary Chapman - 2007
. . again.Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage.Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages®, offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll also be equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past.Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises.
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
Caroline Leaf - 2007
Caroline's revelation will change the way you think.
This book is the owner's manual for how our brains work."--Matthew and Laurie Crouch, Trinity Broadcasting Network"Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone."--David I. Levy, MD, neurosurgeon, author of Gray Matter"[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible."--Christine Caine, founder of the A21 Campaign; director of Equip and Empower Ministries; author of Undaunted"We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God's way."--Robert and Debbie Morris, pastors of Gateway Church; authors of The Blessed Life, The Blessed Marriage, and The Blessed Woman"Dr. Leaf's teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages."--Darlene Zschech, singer-songwriter; author of The Art of Mentoring"Each of us is full of untapped potential when it comes to our ability to think and process our way through life. I pray that Caroline's years of research and passion in this realm of unfolding science will be a blessing to you."--Bobbie Houston, senior pastor, Hillsong Church
How People Change
Timothy S. Lane - 2006
Paul David Tripp and Timothy S. Lane collaborate to expose the heart issues at stake and help people to make real, lasting change. These answers, the authors assert, lie in appropriating the fullness of the grace and freedom of Jesus in new ways that offer radically more hope than conventional models.
Enemies of the Heart: Breaking Free from the Four Emotions That Control You
Andy Stanley - 2011
Divorce. Job loss. Estrangement from family members. Broken friendships. The difficult circumstances you are dealing with today are likely being fed by one of four emotional forces that compels you to act in undesirable ways, sometimes even against your will. Andy Stanley explores each of these destructive forces?guilt, anger, greed, and jealousy?and how they infiltrate your life and damage your relationships. He says that left unchallenged they have the power to destroy your home, your career, and your friendships. In Enemies of the Heart, Andy offers practical, biblical direction to help you fight back, to take charge of those feelings that mysteriously control you, and to restore your broken relationships.
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
Aundi Kolber - 2020
If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.In Try Softer, you’ll learn how to:
Know and set emotional and relational boundaries
Make sense of the difficult experiences you’ve had
Identify your attachment style—and how that affects your relationships today
Move through emotions rather than get stuck by them
Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Becoming Fearless: My Ongoing Journey of Learning to Trust God
Michelle Aguilar - 2011
They will discover they have a lot to lose as well—whether it’s fear, weight, or insecurities that keep them from living a full life.Becoming Fearless is a story of reconciliation between a mother and a daughter, a testament to the power of forgiveness, and a reminder that the journey is even more important than the destination. It is an encouragement to “feel the fear” in any situation without being paralyzed by it. Will you have faith in God when you’ve lost faith in yourself?
Miracles Are for Real: What Happens When Heaven Touches Earth
James L. Garlow - 2011
In their signature style, trusted pastor Jim Garlow and writer Keith Wall tap into that fascination with biblical insights on miracles and accounts of God's work throughout history. The book clearly separates truth from fiction, fortifying readers' faith in God's power in their lives. The encouraging and inspiring stories make this a great impulse buy and gift.
How We Love: Discover Your Love Style, Enhance Your Marriage
Milan Yerkovich - 2006
They identify four types of injured imprints that combine in marriage to trap couples in a repetitive dance of pain. The groundbreaking principles and practical, solution-focused tools in this book will equip you to… ·identify the imprints disrupting your marriage, ·understand how your love style impacts your mate, ·break free of negative patterns that hinder your relationship, ·enhance your sexual intimacy, and ·create the deeper, richer marriage of your dreams. Discover the truths that have transformed countless relationships– including the authors’ marriage–so you can stop stepping on each other’s toes and instead be swept along by the music of a richer, more passionate relationship.Includes a study guide for individual or group discussion.
Overwhelmed: Winning the War Against Worry
Perry Noble - 2014
Between financial struggles, marital issues, health scares, and the regular, run-of-the-mill problems of everyday life, it's easy to feel weighed down and trapped by your circumstances. In times like these, it's tempting to just throw in the towel and quit. Well, don't do it!Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all. Building on the premise that when we shift our focus from our circumstances to Christ, everything changes, Perry walks readers through a life-altering plan for overcoming stress, worry, depression, and anxiety so we can be free to enjoy the abundant, joy-filled lives we were created for.God knows we're frustrated. He knows we're tired. He knows we're struggling. But He also knows how things are going to turn out. He is greater than anything you are going through . . . so don't give up on God. After all, He's never given up on you.
Confessions of a Prayer Slacker
Diane Moody - 2010
Most of us are clueless at praying. Why is that? And how come we've never done anything about it? In Confessions of a Prayer Slacker, author Diane Moody traces her own personal prayer journey with a touch of humor and a healthy dose of transparency. ''I want my readers to stop the merry-go-round of prayerlessness, quit acting like a bunch of spiritual babies, and get serious about this thing called prayer. Without it, we'll never experience the warm, one-on-one relationship God desires to have with each one of us.''