In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State — and she would do it alone.Told with suspense and style, sparkling with warmth and humor, Wild powerfully captures the terrors and pleasures of one young woman forging ahead against all odds on a journey that maddened, strengthened, and ultimately healed her.

    Perfect for the numerous historic and artistic sights, friendly people, great cuisine, and stunning views - this is the ideal guide to explore Naples and the surrounding regions.

    On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a problem that has sadly become all too common on college campuses around the country, she stumbled through her first semester—a challenging time made even harder by the coldness of her college's "conflict mediation" process. Her desperation growing, she made a bold decision: She would seek healing in the freedom of the wild, on the 2,650-mile Pacific Crest Trail leading from Mexico to Canada.In this inspiring memoir, Aspen chronicles her journey, a five-month trek that was ambitious, dangerous, and transformative. A nineteen-year-old girl alone and lost, she conquered desolate mountain passes and met rattlesnakes, bears, and fellow desert pilgrims. Exhausted after each thirty-mile day, at times on the verge of starvation, Aspen was forced to confront her numbness, coming to terms with the sexual assault and her parents' disappointing reaction. On the trail and on her own, she found that survival is predicated on persistent self-reliance. She found her strength. After a thousand miles of solitude, she found a man who helped her learn to love and trust again—and heal.Told with elegance and suspense, Girl in the Woods is a beautifully rendered story of eroding emotional and physical boundaries to reveal the truths that lie beyond the edges of the map.

    Resentful of a childhood lost to his father’s reckless and demanding adventures, young Ollestad was often paralyzed by fear. Set in Malibu and Mexico in the late 1970s, the book captures the earthy surf culture of Southern California; the boy’s conflicted feelings for his magnetic father; and the exhilarating tests of skill in the surf and snow that prepared young Norman to become a fearless surfer and ski champion--which ultimately saved his life.In February 1979, just as he was reaping the rewards of his training, a chartered Cessna carrying Norman, his father, his father’s girlfriend, and the pilot, crashed into the San Gabriel Mountains in Southern California and was suspended at eight thousand feet, engulfed in a blizzard. Norman’s father, his coach and hero, was dead, and the 11-year old Ollestad had to descend the mountain alone and grief-stricken, through snow and ice, without any gear.Stunningly, the boy defied the elements and put his father’s passionate lessons to work. As he told the LA Times after his ordeal, “My dad told me never to give up.”

    So when James Campbell's cousin Heimo Korth asked him to spend a summer building a cabin in the rugged Interior, Campbell hesitated about inviting his fifteen-year-old daughter, Aidan, to join him: Would she be able to withstand clouds of mosquitoes, the threat of grizzlies, bathing in an ice-cold river, and hours of grueling labor peeling and hauling logs?But once there, Aidan embraced the wild. She even agreed to return a few months later to help the Korths work their traplines and hunt for caribou and moose. Despite windchills of 50 degrees below zero, father and daughter ventured out daily to track, hunt, and trap. Under the supervision of Edna, Heimo's Yupik Eskimo wife, Aidan grew more confident in the woods.Campbell knew that in traditional Eskimo cultures, some daughters earned a rite of passage usually reserved for young men. So he decided to take Aidan back to Alaska one final time before she left home. It would be their third and most ambitious trip, backpacking over Alaska's Brooks Range to the headwaters of the mighty Hulahula River, where they would assemble a folding canoe and paddle to the Arctic Ocean. The journey would test them, and their relationship, in one of the planet's most remote places: a land of wolves, musk oxen, Dall sheep, golden eagles, and polar bears.At turns poignant and humorous, Braving It is an ode to America's disappearing wilderness and a profound meditation on what it means for a child to grow up--and a parent to finally, fully let go.

    Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention.- Be calm, relaxed and prepared for childbirth- Feel less pain during labour and help your birth progress naturally- Remain confident and in control throughout the birth- Feel very positive about your birth, with or without medical intervention- Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.

    Anything manmade or designed to make travel easy was out. With a backpack full of water bottles, and the remotest corners of desert before him, he began his toughest test yet of physical and mental endurance.Badwater Basin sits 282 feet below sea level in Death Valley, the lowest and hottest place in the Western Hemisphere. Mount Whitney rises 14,505 feet above sea level, the highest point in the contiguous United States. Arnold spent seventeen days traveling a roundabout route from one to the other, traversing salt flats, scaling dunes, and sinking into slot canyons. Aside from bighorn sheep and a phantom mountain lion, his only companions were ghosts of the dreamers and misfits who first dared into this unknown territory. He walked in the footsteps of William Manly, who rescued the last of the forty-niners from the bottom of Death Valley; tracked John LeMoigne, a prospector who died in the sand with his burros; and relived the tales of Mary Austin, who learned the secret trails of the Shoshone Indians. This is their story too, as

    He has a loving family, a successful career, and good friends. He is fortunate in many ways, and he knows it. But Pat also knows one other thing. Negativity had seized him; his life’s glass always seemed half empty. Despite the blessings of a prosperous life, Pat lives with a sense of dissatisfaction. He’s haunted by a feeling of purposelessness for which he cannot seem to find a solution. When a fateful phone call puts Pat on the proverbial edge, he knows he needs answers even if he doesn’t know the questions. Pat recalls hearing of the Camino de Santiago—the five-hundred-mile spiritual path through France and Spain that ends at the traditional burial site of James the Apostle. In his state of unrest and longing, Pat makes the bold decision to embark upon the ancient pilgrimage on foot. Two Million Steps captures Pat’s incredible journey of self-discovery along his trek through Europe and the places, people, and events he encounters along the way. For Pat, physical pain becomes a badge of honor, and every step he takes leads him closer to healing his soul and to becoming a new person.

    

    Rigorous and thorough searches by some of the best climbers in the history of the range failed to locate him despite a number of promising clues. When all hope seemed gone and the last search party had left the Minarets, mountaineering legend Norman Clyde refused to give up. Climbing alone, he persevered in the face of failure, resolved that he would learn the fate of the lost man. Clyde’s discovery and the events that followed make for compelling reading. Recently reissued with a new afterword, this re-creation of a famous episode in the annals of the Sierra Nevada is mountaineering literature at its best.

    We all want them to grow up to be confident and positive adults. Raising a child to be resilient and able to deal with life's ups and downs is also something that most parents strive for. Confident Kids will give you practical strategies for shaping and improving your child's outlook and mindset. Parents have a huge influence over the way their children think and deal with life's situations and events. Happy and successful children usually grow up to be well-adjusted adults who lead fulfilling lives. Click on look "inside" the book and check out the Contents page. Follow our advice and help your child to achieve their full potential by being confident, positive, respectful, resilient, focused and organized.

    What followed was one of the most adventurous months of his life as he faced cold nights, rainy days and a lot of time on his own. "If I had not done this ride then I probably wouldn't be where I am today. Every adventure cyclist needs to cycle around Britain. There is just so much to experience." 46,000 words. 200 pages.

    Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books may have occasional errors that do not impede the reading experience. We believe this work is culturally important and have elected to bring the book back into print as part of our continuing commitment to the preservation of printed works worldwide.

    Fully updated and revised, this comprehensive guide features forty-seven trails in Big Bend National Park.

    In 17 months, she traversed beaches and mountains, farms and urban sprawl. She received unimaginable support – people offered beds, food, cups of tea, donated to her chosen charities. Walking Wales rooted her in the country and in herself; her account of the physical and mental challenges painting a unique portrait of the natural landscape of a country and its people.