This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate.The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This intelligent and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.

    As McGrath acknowledges, "It was the kind of life that could have belonged to a thousand women living in the mid years of the twentieth century in the East End of London. Except that it didn't. It belonged to Jenny". McGrath's achievement in the book is to make Jenny's very commonplace, circumscribed life not only believable and moving but also to turn it into a mirror in which the reader can see the changes that the century visited upon the East End. When Jenny was a young girl, the London docks were the biggest port in the world, teeming with life and industry. By the time she was an old woman, all the docks were closed and the old East End was a part of history. Not that Silvertown encourages nostalgia. The descriptions of Jenny's impoverished childhood, of the pulling of all her teeth on her 17th birthday, of the sweatshop where she worked, are enough to make readers throw away any rose-tinted glasses they might be tempted to use. Very occasionally the dialogue in the book lapses into the "Cor, blimey, strike a light, guv'nor" kind of Cockney heard in so many bad British films of the black-and-white era. Largely, both dialogue and narrative combine to provide a remarkably convincing and lively portrait of an ordinary life rescued from oblivion and of a world that's gone.--Nick Rennison

    He writes openly about his film career, the huge success of The Krays, his tremendous fight against brain cancer and on to today with fame again in EastEnders. This is a stunningly written account of a fascinating life written with candour and wit. 'There are tears and laughter, and it's all told with honesty, style and unexpected humour. This inspiring tale reveals his hopes and fears as he battled for his life while trying to get his career back into the groove. It will have you glassy-eyed, torn between the Kleenex and digging out your old Spandau Ballet albums' The Mirror

    She has never before talked openly about her life, until now. In her unique Tennessee twang, Dolly tells her rags-to-riches story, as only she can--with integrity, insight and her unfailing sense of humor. 32 pages of photos.

    It follows the experiences of the author as she and her friends come to terms with the non-stop hustle and bustle of hospital life. This book treats the reader to a peep behind the scenes as we enter the hospital wards. As well as an insight into nurse training, hurry up nurse provides a glimpse into the social history of life in the 1970's and early 1980's.

    Author Mark Wilkerson interviewed Townshend himself and several of Townshend's friends and associates for this biography.

    But for Wylie, the gentle, cropped eared ball of fur, miracles seemed to happen quite regularly. Beaten and abused at the hands of uncaring humans, Wylie suffered terrible injuries that needed urgent treatment. Rescued close to death, with hacked off ears and a severed tail, he was attended to by soldiers who feared he would not last the night. Astonishingly he did, only to return days later with new injuries. However a lifeline came when he was handed over to animal welfare Charity Nowzad and flown to Britain in the hope of finding a new life. But would anyone take a chance on a seemingly undomesticated stray? Luckily for Wylie his biggest adventure yet was about to begin...

    Based on a true story, Lone Survivor recreates the tale of unforgiving terrain, of savage winter storms and dwindling food supplies, and of a desperate journey into the wilderness, where brave men died and few dared to tread.

    The only horse to ever break the two-minute mark in winning the Kentucky Derby until recent winner Monarchos, Secretariat also pulled off one of the most astounding victories in the annals of horse racing by winning the Belmont Stakes by a record-breaking thirty-one lengths. Now William Nack updates his acclaimed portrait with a new afterword that examines the legacy of one of ESPN's "100 Greatest Athletes of the Century": the only horse to ever grace the covers of Time , Newsweek , and Sports Illustrated all in the same week.

    He started the Give Kids the World foundation andDignity U Wear charity.

    It is the journey of a young woman who discovers herself in the stories of other women who share her same name and coincidentally share experiences of violence and abuse that plagued her own childhood. Through her physical journey across the country she is thrust into her own emotional journey. She embraces each woman she meets, is strengthened by their connections, confronts the father that molested her, and ultimately finds faith, divine purpose, and wholeness.

    Author Manuel Velasquez combines clear prose and primary source readings to take you on a meaningful exploration of a range of philosophical topics, such as human nature, feminist theory, diversity, and aesthetics. Plus, the text's carefully crafted built-in learning aids will help you succeed in your course.

    Now she returns with the gripping and expansive story of America’s coming-of-age—told through the extraordinary life of Gypsy Rose Lee and the world she survived and conquered.America in the Roaring Twenties. Vaudeville was king. Talking pictures were only a distant flicker. Speakeasies beckoned beyond dimly lit doorways; money flowed fast and free. But then, almost overnight, the Great Depression leveled everything. When the dust settled, Americans were primed for a star who could distract them from grim reality and excite them in new, unexpected ways. Enter Gypsy Rose Lee, a strutting, bawdy, erudite stripper who possessed a preternatural gift for delivering exactly what America needed. With her superb narrative skills and eye for compelling detail, Karen Abbott brings to vivid life an era of ambition, glamour, struggle, and survival. Using exclusive interviews and never-before-published material, she vividly delves into Gypsy’s world, including her intensely dramatic triangle relationship with her sister, actress June Havoc, and their formidable mother, Rose, a petite but ferocious woman who seduced men and women alike and literally killed to get her daughters on the stage.American Rose chronicles their story, as well as the story of the four scrappy and savvy showbiz brothers from New York City who would pave the way for Gypsy Rose Lee’s brand of burlesque. Modeling their shows after the glitzy, daring reviews staged in the theaters of Paris, the Minsky brothers relied on grit, determination, and a few tricks that fell just outside the law—and they would shape, and ultimately transform, the landscape of American entertainment.With a supporting cast of such Jazz- and Depression-era heavyweights as Lucky Luciano, Harry Houdini, FDR, and Fanny Brice, Karen Abbott weaves a rich narrative of a woman who defied all odds to become a legend—and whose sensational tale of tragedy and triumph embodies the American Dream.