Written by a Telegraph and Guardian journalist and self-confessed running nut, this smartly packaged and brilliantly knowing miscellany details entertaining, real-life runners' stories (being overtaken by a kid/OAP or getting lost while training) and takes a humorous look at the mistakes runners make (wearing a brand new pair of trainers for half marathon or getting so pumped by your morning run you have arguments with everyone at work).

    . . "the horse God built."Most of us know the legend of Secretariat, the tall, handsome chestnut racehorse whose string of honors runs long and rich: the only two-year-old ever to win Horse of the Year, in 1972; winner in 1973 of the Triple Crown, his times in all three races still unsurpassed; featured on the cover of Time, Newsweek, and Sports Illustrated; the only horse listed on ESPN's top fifty athletes of the twentieth century (ahead of Mickey Mantle). His final race at Toronto's Woodbine Racetrack is a touchstone memory for horse lovers everywhere. Yet while Secretariat will be remembered forever, one man, Eddie "Shorty" Sweat, who was pivotal to the great horse's success, has been all but forgotten---until now.In The Horse God Built, bestselling equestrian writer Lawrence Scanlan has written a tribute to an exceptional man that is also a backroads journey to a corner of the racing world rarely visited. As a young black man growing up in South Carolina, Eddie Sweat struggled at several occupations before settling on the job he was born for---groom to North America's finest racehorses. As Secretariat's groom, loyal friend, and protector, Eddie understood the horse far better than anyone else. A wildly generous man who could read a horse with his eyes, he shared in little of the financial success or glamour of Secretariat's wins on the track, but won the heart of Big Red with his soft words and relentless devotion.In Scanlan's rich narrative, we get a groom's-eye view of the racing world and the vantage of a man who spent every possible moment with the horse he loved, yet who often basked in the horse's glory from the sidelines. More than anything else, The Horse God Built is a moving portrait of the powerful bond between human and horse.

    She seemed doomed to be a 'misser' in the really big competitions, lacking that special ingredient that makes a true champion. Everything began to change for her in 1999 when her results, including her first European title, were excellent, but it was at the Sydney Olympics that she really came of age, winning a silver medal.Since Sydney, Pippa went from strength to strength. She completed the double of European Championships in 2001, she won Badminton in 2002, and in 2003 won the Rolex Grand Slam and was awarded Sportswoman of the Year by the Sunday Times.In 2004 Pippa was a double Olympic medallist in Athens, and this autobiography includes her Olympic diary, as she records the ups and downs of the competition, the triumph of the dressage, her cross-country round and the showjump down that cost her a gold medal. As if all this were not enough, there was the controversy of the medals being reallocated on appeal, meaning Pippa won both a silver and a bronze.

    No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day.From early foetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more.The Day-by-day Pregnancy Book (previous ISBN 9781405332101) includes a special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.

    It describes aspects of the authors journey from a new learner and previous sceptic to a practising medium with all of the highs, lows and difficulties experienced along the way. This is an absolute must for anyone who is trying to develop their clairvoyant abilities or for those who are simply curious about the spirit world. The exercises are so easy to follow - the first down to earth spiritual book with a large dose of humour thrown in.

    One pair of hands--reaching up and out, as if to seize their observer--belonged to Danny Mack Gable, the greatest figure in the history of American wrestling. Gable's place in the university's pantheon was earned through his remarkable coaching career; for the past twenty-one years, Dan Gable's Iowa Hawkeyes have dominated wrestling to an extent rarely seen in any sport. In "A Season on the Mat," award-winning reporter Nolan Zavoral explores Iowa's storied wrestling program and Gable's record of excellence in an unprecedented, intimate look at the man and his methods. Gable grew up in Waterloo, Iowa, and quickly became a wrestling legend in a place where there was no higher aspiration. He charged through his high school years unbeaten--64-0--and then won 117 straight matches at Iowa State University before losing, in a shocking upset, in the NCAA finals of his senior year. Gable used the memory of that defeat as a spur to greater glory in the 1972 Olympics, when he won the gold medal by winning six matches in which he was not only unbeaten but unscored upon. But as great as his accomplishments were as a wrestler, they pale next to what he has achieved as a coach. In the twenty one years Gable has been head coach, his teams have won the Big 10 title every year and the NCAA championship fifteen times.As Gable approached the 1996-97 season, he was a mere shell of his usual, vigorous self. A dozen back and knee surgeries had reduced his proud athlete's walk to that of a stooped, shambling old man. Hecould no longer get down with his wrestlers and demonstrate holds and escapes. But with speculation rife about whether this season would be his last, Gable persevered--despite a midseason hip replacement operation--aiming toward the NCAA championship to be held in Cedar Falls, Iowa, right next door to Waterloo, where Gable had spent his wrestling youth."A Season on the Mat" chronicles this dramatic season, in which Gable led his team--far from his most talented--to the national title. Zavoral takes the reader behind the scenes, into the stifling heat of the wrestling room where young men from places like Rock Falls, Iowa, or Philip, South Dakota, sacrifice everything they have just to be a part of the Hawkeye program. We watch strongwilled athletes like Mike Mena, whose struggle to make weight almost cost him a shot at the national championship; Lincoln McILravy, who overcame persistent severe headaches to win his third national title in his four-year career; and all the other wrestlers who contributed to a record-breaking performance at the NCAAs, scoring the most points in collegiate wrestling history.But most important, we see the man behind the Gable legend. From his difficult upbringing, interrupted by the tragedy of his sister's brutal murder, through the single defeat that haunts him to this day, to the ups and downs of his phenomenal coaching career, Gable has come to symbolize to many all that is special about this demanding, elemental sport. Part biography, part chronicle, part portrait of this unique subculture, "A Season on the Mat" is the best and most thorough look at one of the most important and most overlooked figures in American athletics.

    "Ocean Star" is the story of how God found her in the midst of an abusive childhood, became the loving parent she never had, and revealed himself in tangible ways through her amazing life journey. Filled with insightful symbolism, "Ocean Star" will help Christians and non-Christians find hope, humor, and healing in a powerful true story of a broken life made new.

    Some messages are given in ways that do require an acute awareness and more interpretation as well. From the Heavens above, Signs are given by deceased pets to connect with their families they left behind. Oftentimes, the gifts they share are unseen or are difficult to identify.Learning to speak the Language of Spirit require practice, but once identified, the joy of hearing from your Pet in Spirit can bring great comfort. This book is an ABC's narrative for identifying signs, messages, and signals from the Afterworld. It shares a simple way to look for, and read, communications from Pet's in the Hereafter.For anyone looking to continue their relationship with a beloved Pet in the Afterlife, this book can help you identify their Gifts from Heaven.Love lives forever... and so do our Souls...

     It’s into this white-gloved arena that Clarissa Stamos, a reclusive, midlife romance writer is thrust when she decides to write a country-western romance. The only problem is—she’s never been on a horse. Clarissa signs up for riding lessons and finds relief from her troubled marriage and her darkest secrets in the company of horses who offer an intoxicating sense of freedom and daring. Before long, she impulsively buys an ex-rodeo horse who spurs her to take charge of her own destiny—or wind up in the dust. Complicating matters is an intriguing, Argentinian dressage trainer with secrets of his own. One part romance novel, one part literary fiction, one part love-affair-with-horses, Ephemeral is told from the viewpoint of a quirky, old cow horse who not only invites you into his world, but also shares his sensible and soulful outlook on human hearts and the meaning of true horsemanship.

    And Harris knew the horse on whom she could build her dreams the minute she saw her on a ranch in the Eastern Mountains where a herd had been corralled to be sold: a beautiful, deep dark red–colored mare known as a blood bay, standing about sixteen hands, with a pretty head with a white star and a narrow stripe that slid down her face to two black nostrils. Something about the way the mare guarded her handsome foal, a black two-month-old 200-pound colt, spoke to Harris. The mare was named True Colors. But when True Colors was delivered to Harris’s ranch three months later, she was unrecognizable. She had gone feral, run away, and been recaptured. Terrified of people, she was head-shy from the infected sores on her face and her lungs were damaged by smoke-induced pneumonia. She sensed demons hiding in everything from the scent of fabric softener on clothes to a gate in a fence. Her will to escape was enormous. This injured, traumatized horse existed between two worlds—wild and domesticated—and belonged to neither. But there were glimmers of hope: The other horses fell in love with her on sight, just as Harris had. And true to her name and herself, True Colors would never pretend to be something she was not; with her wise, intuitive nature, she would end up changing the lives of everyone she encountered, animal and human. Horses Never Lie About Love is the story of this remarkable horse and the revelations about life and love that she gave Harris over the course of their decades together. Now thirty-three years old, this complex, magnetic animal retains the outsize personality that transforms everyone around her, both human and equine. True Colors has grown to become the heart of the range and the farm, her quiet wisdom transmitting a strength of character that transcends the thin line between animals and the humans they love. There is a famous horseman’s saying: A horse never lies about its pain. But maybe we should also consider: A horse never lies about love.

    More than one-quarter of the population of Ireland died of starvation or associated disease, or were forced to emigrate. Ireland after the famine was a completely different country in many ways.The direct causes of the famine are simple to understand-a large part of the population of Ireland, mainly the poorest families, had become completely dependent on the potato as a source of food. In 1845, the blight appeared, a disease which affected the potato crop. Successive failures of the potato crop in Ireland led to more than one million people dying as a direct result.What is less easy to understand is why this famine was confined to Ireland and why the British government did not do more to help. The potato blight affected parts of Great Britain and other countries in Europe, but nowhere else did it lead to famine. For much of the famine, food continued to be exported from Ireland, and at its height, there was food stored in warehouses which could have been used to alleviate the suffering of the starving-that it was not represents at the very least a complete failure of understanding on the part of the British government.Inside you will read about...✓ Farming in Ireland✓ The Blight Arrives✓ Full-blown Famine✓ Mass Emigration✓ Poor Laws, Revolt, and the Return of the Blight✓ Aftermath and LegacyAnd much more!The Great Famine left a legacy of distrust and animosity between large segments of the population of Ireland and Great Britain, and this in part led to the movements which finally produced Irish independence. The famine also left a deep impression on the psyche of the people of Eire, and even today, Ireland remains at the forefront of international famine relief.This is the story of the Irish Potato Famine.

    A photographic guide to over 100 breeds of horse also portrays the nature and physical characteristics of each breed. Also included are tips on keeping and caring for a horse

    In exchange for her riding lessons, she works at Sandpiper Stables where the other girls look down their noses at her as she mucks stalls, cleans tack, and grooms their European warmbloods. For comfort, Kate turns to Black Magic, the barn’s best horse. His favorite treat is watermelon rinds, which he slobbers all over her. But Kate doesn't care. She loves Magic’s attention and pampers him. Together, they're already making a name for themselves at three-day events, and Kate’s riding instructor predicts they will go far . . . until a tragic accident changes everything. * * * Holly Chapman hides her sadness and loneliness behind a cheerful smile. She grooms as much of her horse, Magician, as she can reach from her wheelchair and watches another girl ride him—winning the blue ribbons that Holly used to win. Determined to keep up with the other kids, even if she can’t walk, Holly takes risks. She gets her wheelchair stuck in the mud, stranded on stairs, and wedged into corners. Sometimes she falls out of it. Her mother advertises for a summer companion, but Holly doesn’t want a watchdog. She wants a best friend.

    It’s for anyone who has ever tried to prove that point by taking the hot seat in the management simulation Football Manager. Whilst most Football Manager players feel they possess innate tactical awareness, on point man-management skills and a gift for dealing with the media; even the most hardened fan would have to admit there’s much to be learned from those who ply their trade in the real world. If you want to make an immediate impact on your struggling hometown club, you need to refer back to Sir Bobby Robson. If you want to lay down the law with your young players, you need to take tips from Sir Alex Ferguson. Want to avoid a financial catastrophe? Then learn from Leeds United!So if, at any point in your life, you have imagined yourself in a tracksuit, waving your arms in the air on the touchline, with your perfect XI scribbled on the back of a beer mat and thinking ahead to the press conference, then this book is for you. After all, you’re already a football manager… you just haven’t been appointed yet.

    Add to that, two of the four horses are not fit for the knacker's yard. Yes, that's exactly what I did - like so many of my adventures I 'fell' into this one as well with hilarious results.