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Ocean of Insight: A Sailor's Voyage from Despair to Hope by Heather Lyn Mann
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The Art of Stillness: Adventures in Going Nowhere
Pico Iyer - 2014
There’s never been a greater need to slow down, tune out and give ourselves permission to be still. In The Art of Stillness—a TED Books release—Iyer investigate the lives of people who have made a life seeking stillness: from Matthieu Ricard, a Frenchman with a PhD in molecular biology who left a promising scientific career to become a Tibetan monk, to revered singer-songwriter Leonard Cohen, who traded the pleasures of the senses for several years of living the near-silent life of meditation as a Zen monk. Iyer also draws on his own experiences as a travel writer to explore why advances in technology are making us more likely to retreat. He reflects that this is perhaps the reason why many people—even those with no religious commitment—seem to be turning to yoga, or meditation, or seeking silent retreats. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age. Growing trends like observing an “Internet Sabbath”—turning off online connections from Friday night to Monday morning—highlight how increasingly desperate many of us are to unplug and bring stillness into our lives. The Art of Stillness paints a picture of why so many—from Marcel Proust to Mahatma Gandhi to Emily Dickinson—have found richness in stillness. Ultimately, Iyer shows that, in this age of constant movement and connectedness, perhaps staying in one place is a more exciting prospect, and a greater necessity than ever before. In 2013, Pico Iyer gave a blockbuster TED Talk. This lyrical and inspiring book expands on a new idea, offering a way forward for all those feeling affected by the frenetic pace of our modern world.
The Carroll Shelby Story
Carroll Shelby - 2019
He was born to
race
—some of the fastest cars ever to tear up a speedway.
Carroll Shelby wasn’t born to run. He was born to race—some of the fastest cars ever to tear up a speedway. The exciting new feature film Ford v Ferrari--starring Matt Damon as Shelby and Christian Bale as fellow racer Ken Miles--immortalizes the small-town Texas boy who won the notorious Le Mans 24-hour endurance challenge, and changed the face of auto racing with the legendary Shelby Cobra. But there’s much more to his high-velocity, history-making story.A wizard behind the wheel, he was also a visionary designer of speed machines that ruled the racetrack and the road. While his GT40s racked up victories in the world’s most prestigious professional racing showdowns, his masterpiece, the Ford Cobra, gave Europe’s formidable Ferrari an American--style run for its money. If you’ve got a need for speed, strap in next to the man who put his foot down on the pedal, kept his eyes on the prize, and never looked back.
LIST OF 10: The True Story of Serial Killer Joseph Naso (Homicide True Crime Cases Book 7)
C.L. Swinney - 2017
True. Compulsively readable. This is his best book."-- Gregg Olsen, NY Times Best Selling Author*Book Excellence Award Finalist, True Crime. A narcissistic professional photographer lived a dangerous double life as a serial killer. He'd focus his rage on prostitutes mostly. He commonly brought these women home and nonchalantly explained away their presence to his wife. Sexual urges met, either via rape or after paying for kinky sex, the killer would strangle his victims and dump their bodies in places he knew the police would eventually find them. The evil murderer needed the world to know that he was smarter than the police and women meant nothing to him but a necessary sexual inconvenience. Then, by a stroke of chance and aggressive police work, the wheels of justice stumbled upon a lead. It was nothing more than a lined sheet of paper that read, "List of 10," but shortly after its discovery, a task force was created and a serial killer was nabbed. This book is about the victims he left behind, not the person who took their lives. I will never condone such actions, nor will I try to rationalize his behavior. He will go to the grave, hopefully sooner rather than later, knowing the identity of four women from his fabled List of 10. It's his sick way of showing people he's still in charge. His name is Joseph Naso, and this book will grip you from the beginning and won't let you go until the final word.
Help: The First Essential Prayer (Help, Thanks, Wow)
Anne Lamott - 2013
Help. Thanks. Wow.' Readers of all ages have followed and cherished Anne Lamott's funny and perceptive writing about faith and prayer. And in Help, Thanks, Wow she has coalesced everything she's learned about prayer into these simple, transformative truths. These three simple prayers will get you through tough times, everyday struggles, and the hard work of ordinary life.It is these three prayers - asking for assistance, appreciating the good we witness, and feeling awe at the world - that get us through the day and show us the way forward. In Help, Thanks, Wow , Lamott recounts how she came to these insights, explains what they have meant to her over the years and how they've helped, and explores how others have embraced these ideas.Help is the first of three eBooks, each covering a single section of Anne Lamott's latest book, Help, Thanks, Wow. Insightful and honest as only Anne Lamott can be, this is a book that new Lamott readers will love and longtime Lamott fans will treasure.
The Boy Between: A Mother and Son’s Journey From a World Gone Grey
Josiah Hartley - 2020
But then her son came to her with a real one…Josiah was nineteen with the world at his feet when things changed. Without warning, the new university student’s mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.Josiah’s situation is not unusual: the statistics on student mental health are terrifying. And he was not the only one suffering; his family was also hijacked by his illness, watching him struggle and fearing the day he might succeed in taking his life.In this book, Josiah and Amanda hope to give a voice to those who suffer, and to show them that help can be found. It is Josiah’s raw, at times bleak, sometimes humorous, but always honest account of what it is like to live with depression. It is Amanda’s heart-rending account of her pain at watching him suffer, speaking from the heart about a mother’s love for her child.For anyone with depression and anyone who loves someone with depression, Amanda and Josiah have a clear message—you are not alone, and there is hope.
If You Find This Letter: My Journey to Find Purpose Through Hundreds of Letters to Strangers
Hannah Brencher - 2015
Instead, she found a city full of people who knew where they were going and what they were doing and didn't have time for a girl still trying to figure it all out. Lonely and depressed, she noticed a woman who looked like she felt the same way on the subway. Hannah did something strange--she wrote the woman a letter. She folded it, scribbled If you find this letter, it's for you on the front and left it behind. When she realized that it made her feel better, she started writing and leaving love notes all over the city--in doctor's offices, in coat pockets, in library books, in bathroom stalls. Feeling crushed within a culture that only felt like connecting on a screen, she poured her heart out to complete strangers. She found solace in the idea that her words might brighten someone's day.Hannah's project took on a life of its own when she made an offer on her blog: She would handwrite a note and mail it to anyone who wanted one. Overnight, her inbox exploded with requests from people all over the world. Nearly 400 handwritten letters later, she started the website, The World Needs More Love Letters, which quickly grew. There is something about receiving a handwritten note that is so powerful in today's digital era. If You Find This Letter chronicles Hannah's attempts to bring more love into the world,and shows how she rediscovered her faith through the movement she started.
Three Cups of Tea: One Man's Mission to Promote Peace ... One School at a Time
Greg Mortenson - 2006
Over the next decade he built fifty-five schools—especially for girls—that offer a balanced education in one of the most isolated and dangerous regions on earth. As it chronicles Mortenson’s quest, which has brought him into conflict with both enraged Islamists and uncomprehending Americans, Three Cups of Tea combines adventure with a celebration of the humanitarian spirit.
I Wanna Be Well: How a Punk Found Peace and You Can Too
Miguel Chen - 2018
Just like everyone else. But—also like everyone else—he’s suffered. A lot. Running from difficult personal losses—like the deaths of loved ones—was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness. Miguel’s realistic. He knows it'll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But he’s come to see the interconnectedness of all things, the beauty of life…even the parts that suck. Each short chapter ends with a hands-on practice that the reader can put into action right away—and each practice offers a distilled “TL;DR” takeaway point. TL;DR: Miguel Chen shares stories, meditations, and practices that can help us reconnect to each other, ourselves, and the world. They’ve worked for him—they can work for anyone.
Post-Traumatic Church Syndrome: A Memoir of Humor and Healing
Reba Riley - 2015
This was transformation by spiritual shock therapy. Reba would find peace and healing ... if the search didn't kill her first. During her spiritual sojourn without leaving home, Reba: Danced the disco in a Buddhist temple; Went to church in virtual reality, a movie theater, a drive-in bar, and a basement; Was interrogated about her sex life by Amish grandmothers; Got audited by Scientologists, mobbed by NPR junkies, and killed (almost); Fasted for thirty days without food - or wine, dammit!; Washed her lady parts in a mosque bathroom; Learned to meditate with an Urban Monk, sucked mud in a sweat lodge with a Suburban Shaman, and snuck into Yom Kippur with a fake grandpa; Discovered she didn't have to choose religion to choose God ... or good. For everyone who has ever needed healing of body or soul, this poignant, funny memoir reminds us all that transformation is possible, brokenness can be beautiful, and sometimes we have to get lost to get found.
The Stowaway: A Young Man's Extraordinary Adventure to Antarctica
Laurie Gwen Shapiro - 2018
The Great War was over and American optimism was higher than the stock market. What better moment to launch an expedition to Antarctica, the planet’s final frontier? There wouldn’t be another encounter with an unknown this magnificent until Neil Armstrong stepped onto the moon.Everyone wanted in on the adventure. Rockefellers and Vanderbilts begged to be taken along as mess boys, and newspapers across the globe covered the planning’s every stage. And then, the night before the expedition’s flagship set off, Billy Gawronski—a mischievous, first-generation New York City high schooler desperate to escape a dreary future in the family upholstery business—jumped into the Hudson River and snuck aboard.Could he get away with it?From the soda shops of New York’s Lower East Side to the dance halls of sultry Francophone Tahiti, all the way to Antarctica’s blinding white and deadly freeze, Laurie Gwen Shapiro’s The Stowaway takes you on the unforgettable voyage of a plucky young stowaway who became a Jazz Age celebrity, a mascot for an up-by-your bootstraps era.
Grace Will Lead Us Home: The Charleston Church Massacre and the Hard, Inspiring Journey to Forgiveness
Jennifer Berry Hawes - 2019
He arrived with a pistol, 88 bullets, and hopes of starting a race war. Dylann Roof’s massacre of nine innocents during their closing prayer horrified the nation. Two days later, some relatives of the dead stood at Roof’s hearing and said, “I forgive you.” That grace offered the country a hopeful ending to an awful story. But for the survivors and victims’ families, the journey had just begun.In Grace Will Lead Us Home, Pulitzer Prize-winning journalist Jennifer Berry Hawes provides a definitive account of the tragedy’s aftermath. With unprecedented access to the grieving families and other key figures, Hawes offers a nuanced and moving portrait of the events and emotions that emerged in the massacre’s wake.The two adult survivors of the shooting begin to make sense of their lives again. Rifts form between some of the victims’ families and the church. A group of relatives fights to end gun violence, capturing the attention of President Obama. And a city in the Deep South must confront its racist past. This is the story of how, beyond the headlines, a community of people begins to heal.An unforgettable and deeply human portrait of grief, faith, and forgiveness, Grace Will Lead Us Home is destined to be a classic in the finest tradition of journalism.
STORM PASSAGE: Alone Around Cape Horn
Webb Chiles - 1977
Alone at sea for 310 days on his 37-foot cutter EGREGIOUS, he covered 38,000 miles in five difficult passages. He became the first American to round Cape Horn alone, complete one of the longest solo passages of all time, and make the fastest solo circumnavigation ever in a monohull.He writes at the outset: 'I will know defeat, despair, fear, beauty, serenity and peace. I will be tested far beyond anything I have ever imagined.' And tested he was--by storms, three capsizes, hurricane force winds, cyclones, week-long calms, sleet, snow, frostbite. He endured to experience exhilaration and accomplishment in solitude , and the peace of being in supreme harmony with the sea-world around him."STORM PASSAGE is about the first of legendary writer/sailor Webb Chiles' now five circumnavigations, all made without sponsorship, shore teams, PR agents, or any means of calling for help. Many talk loosely about living on the edge. Webb Chiles has for decades.
Johnny's Girl: A Daughter's Memoir of Growing Up In Alaska's Underworld
Kim Rich - 1993
Kim Rich longed for normalcy, yet she was inescapably her father's child, and she had no choice but to grow up fast. Her mother was a stripper and B-girl: her father was a major player in the underworld of Anchorage, Alaska in the sixties, a city flush with newfound oil money. Only after her father was gruesomely murdered and Kim became a journalist was she able to fill in the missing pieces of one American dream gone horribly wrong. Kim's true story is a tale of a woman's search for her parent's secrets. What she finds is both shocking and tragic, but in the end she's able to discover her true self amid the remnants of her parents' lost lives.
How to Live When a Loved One Dies: Healing Meditations for Grief and Loss
Thich Nhat Hanh - 2021
Internationally-beloved Buddhist teacher Thich Nhat Hanh's down-to-earth teachings challenge our conventional ways of looking at dying, and show us the gentle path to healing and transformation.This book offers guidance on how to work through the storm of emotions surrounding the death of a loved one and offers simple but powerful practices--starting with mindful breathing and mindful walking--that can help us. The book is rounded out by concrete ways to help us reconcile with death (and loss), feel connected to our loved one long after they have let go of their physical form, and transform our grief into joy.
Out of Zion: Meeting Jesus in the Shadow of the Mormon Temple
Lisa Brockman - 2019
That’s exactly what happened to Lisa Brockman, a six-generation Mormon with lineage tracing back to the early church. In college, Lisa found herself challenged to defend her faith, and the beliefs she knew to be true began to unravel. In Out of Zion, Lisa shares her journey of discovering the biblical Jesus and the key conversations that led her from the faith of her ancestors to conversion to Christianity. If you have reached a place of questioning what you believe, or you long for confidence to share your faith with others, Lisa provides the framework you need to…understand the nuances of the history and evolution of Mormon culturelearn to identify the vital differences between the Mormon and biblical plans of salvationcompassionately engage in conversation with your Mormon friends and neighborsAs you follow the evolution of Lisa’s faith, you will face the same challenge to defend what you believe and, ultimately, learn to share the gospel effectively with others.