From the founding of the nation to the pioneering of the West, from the freeing of the slaves to the urbanization of the twentieth century, our country has had a complex and lasting relationship with firearms. Now, in First Freedom, nationally syndicated columnist and veteran writer David Harsanyi explores the ways in which firearms have helped preserve our religious, economic, and cultural institutions for over two centuries. From Samuel Colt’s early entrepreneurism to the successful firearms technology that helped make the United States a superpower, the gun is inextricably tied to our exceptional rise. In the vein of popular histories like Salt and Seabiscuit, Harsanyi takes you on a captivating and thrilling ride of Second Amendment history that demonstrates why guns are not only an integral part of America’s past, but also an essential part of its future.

    This self-reliance guide from Backwoods Home Magazine is a must-have for everyone starting on the road to self-reliance as well as those well along their way.

    Frank Miniter's The Ultimate Man's Survival Guide shows men how to do all of these and more, including:* how to fight off a bear* how to set a dislocated joint* how to pick the perfect cigar and bottle of wine Presented in seven sections--survivor, provider, athlete, hero, romantic, cultured man, and philosopher--Miniter teaches guys the skills, attitudes, and philosophies they need to be the ultimate man. Clearly written and packed with real-life anecdotes, as well as line-drawings and how-to illustrations, The Ultimate Man's Survival Guide teaches men that any guy can be the ultimate man whether he is rescuing a lost hiker, plucking a child from a swift stream, or standing up against injustice.

    This work outlines his revolutionary system of fighting, detailing techniques, fight against the cage and formulate strategies based upon your personal attributes and strengths.

    Historians and humorists alike may be surprised to learn that:* Samuel Prescott made the famous horseback ride into Concord, not Paul Revere.* As a member of Parliament, Isaac Newton spoke only once. He asked for an open window.* On April 24, 1898, Spain declared war on the U.S., thus starting the Spanish-American War. The U.S. declared war the very next day, but not wanting to be outdone, had the date on the declaration changed from April 25 to April 21.With these and many other stories, leading humorist Leland Gregory once again highlights both the strange and the funny side of humankind.

    Created to both inspire and instruct, it returns readers to an era before power saws and fast food restaurants so they can rediscover the pleasures and challenges of a more self-sufficient, economical, and healthy lifestyle. Packed with hundreds of projects, step-by-step sequences, charts, tables, diagrams, and illustrations, it explains how to dye your own wool with plant pigments, graft trees for propagation, raise chickens, create a hutch table with hand tools, and make treats such as blueberry peach jam and cheddar cheese. The truly ambitious will learn how to build a log cabin or an adobe brick homestead.

    Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:· A simple 8-day eating plan to kick things off· Fast, easy, delicious low-carb recipes· An 'honesty diary' section for keeping track of progress and motivating yourself· Tips for staying healthy when on-the-go and eating out· Everyday fitness ideas that anyone can do With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of. _____________ What readers say about Lisa Riley's Honesty Diet . . . 'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien 'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise

    Honest, witty and direct, The Golden Rules of Acting is every actor’s best friend – in handy paperback form.‘When auditioning, rehearsing or in a performance, take a risk – the worst that can happen is that you get embarrassed. You won’t die.’Easy to dip into, fully illustrated throughout, and designed to be both instructive and empowering, The Golden Rules of Acting won’t tell you how to act – but it will tell you how to be an actor.‘Always remember, the people auditioning you want you to be brilliant. They want you to solve their casting problem.'If you’re a working actor, drama-school student, someone who wants to become an actor, or simply someone who has a dream and wants to make it a reality, this book is for you.‘NEVER harmonise when singing ‘Happy Birthday’ – this has nothing to do with work, it’s just all actors do it & it’s bloody annoying.’Andy Nyman learnt the golden rules of acting the hard way, through twenty-five years of working in theatre, film and television. On stage, he co-wrote, co-directed and starred in the West End hit Ghost Stories, and won an Olivier Award for Best Entertainment for co-writing and directing Something Wicked This Way Comes with his regular collaborator Derren Brown. His many film appearances include Severance and Frank Oz’s Death at a Funeral.

    Rowling's acclaimed novels to cinematic life. Developed in collaboration with the creative team behind the celebrated movie series, this deluxe, 500-plus page compendium features exclusive stories from the cast and crew, hundreds of never-before-seen photographs and concept illustrations sourced from the closed film sets, and rare memorabilia. As the definitive look at the magic that made cinematic history, "Page to Screen" is the ultimate collectible, perfect for Muggles everywhere.

    In this thorough primer, perfect for those who’ve never hunted before, Jackson Landers explains how to supplement your food supply with venison taken near your home. From choosing the correct rifle and ammunition to field dressing, butchering, and proper safety measures, Landers takes you through every step of the process and encourages a gentle, practical approach to the psychology and politics of hunting.

    The basic rules that apply to the most frequent problems are covered as thoroughly as the fine points of the problems that occur less often. The colorful examples and illustrations offer easy-to-follow models to help resolve the difficulties encountered in everyday communications from e-mail messages to formal reports. New features include: Up-to-date coverage on dealing with online source material and precautions to observe when citing electronic material New searchable index: the website accompanying the book allows the reader immediate access to definitions and information on specific topics Updated e-mail rules and expanded plagiarism coverage to meet the needs of changing technology

    

    It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

    Letting Go: A Marine’s Journey Through War and His Search for Meaning takes the reader deep inside the authors head, giving them an unfiltered view of his struggles with war, and the difficulty he faced trying to adjust as a civilian to a world out of touch with his values. “I looked inside, compelled to stare, staining the image of a dead body into my memory. I did not deserve to look away. I had to know the awfulness of war; the wickedness of our species.” - Page 162 MORE FROM THE BACK COVER Letting Go is an excellent account of a Marine before, during, and after 9/11. Through the eyes of Jeff Sands, he retells his story with brutal honesty, describing what possessed him to join the Marine Corps, his experiences while serving, to include deploying to Iraq during the initial invasion, and the demons he endured while trying to readjust to civilian life. This book was begun as a diary of sorts. It was written to try and understand the chaos that exists inside one’s own head, especially after experiencing war and seeing its effects. It was flushed out over many sleepless nights, and refined over time with clarity. It’s more than just a story about war and struggle, it’s a story about what compels someone to join the Marine Corps, risking his life for something greater than himself. It’s a story about how the Marine Corps molds not only men’s bodies, but their minds. It’s a story about war, and its effects... good and bad. It's a story about heartbreak. And it’s a story about trying to adjust to a corporate world out of touch with the values of the Marine Corps; a world without a purpose. Follow Jeff as he takes you through the streets of Baghdad, giving you an unfiltered description of what he experienced and the injustice he saw. Then, watch him try to adjust as a civilian, eventually leaving behind his job, his marriage, and everything he owns, in order to pursue the ideals that were the reasons he joined the Marine Corps; ideals that were reinforced by war. See how he deals with his tortured mind, eventually teaching himself how to let go. ABOUT LETTING GO: A MARINE’S JOURNEY THROUGH WAR AND HIS SEARCH FOR MEANING Released December 15th, 2014, this is the first book by Jeff Sands about his own life and his own experiences.

    A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition.Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family.Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed.. The ultimate promise of the book is this: readers who stick to the plan for 28 days—for as little as 15 minutes a day—will be transformed inside and out. And the enormous sense of accomplishment that results will radiate through their life, allowing them to tackle the world with a warrior's confidence, calm, and poise.