Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological problems such as stress, depression, and anxiety, and these very issues are what become sleep problems when your head hits the pillow.Divided into two sections, the book approaches sleep deprivation with a combination of wisdom and practical meditation exercises. The first section explains why mindfulness meditation, with its basis in self-awareness, is appropriate for dealing with sleeping problems, and details the practices of this increasingly popular form of meditation. The second section features seven specific exercises to do at bedtime or in the wee hours of the morning, or whenever your sleeping trouble occurs. Providing a new perspective on why you cannot fall asleep even when you feel exhausted, and arming you with easy-to-use mindfulness meditation exercises, Buddha’s Book of Sleep will help you calm your hurried thoughts, and go from feeling always sleepy to getting the rest you need.

    Quantum physics is an antidote to the moral sterility and mechanistic approach of scientific materialism and is the best and clearest approach to understanding our universe. In short, quantum physics is indeed the theory of everything.Here in 17 chapters, Dr. Goswami and his friends and colleagues discuss, among other things, how quantum physics affects our understanding of:ZenThoughts, feelings, and intuitionsDreamsKarma, death, and reincarnationGod's will, evolution, and purposeThe meaning of dreamsThe spiritualization of economics and business, politics and education, and society itselfThis fascinating new book will appeal to a wide array of readers, ranging from those interested in the new physics to those captivated by the spiritual implications of the latest scientific breakthroughs.

    Recent discoveries in the new field of vacuum physics now show that this Akashic field is real and has its equivalent in the zero-point field that underlies space itself. This field consists of a subtle sea of fluctuating energies from which all things arise: atoms and galaxies, stars and planets, living beings, and even consciousness. This zero-point Akashic-field--or “A-field”-- is not only the original source of all things that arise in time and space; it is also the constant and enduring memory of the universe. It holds the record of all that ever happened in life, on Earth, and in the cosmos and relates it to all that is yet to happen.Scientist and philosopher Ervin Laszlo conveys the essential element of this vision of the “informed universe” in language that is accessible and clear. The informed universe lends credence to our deepest intuitions of the oneness of life and the whole of creation. We discover that, as philosopher William James stated, “we are like islands in the sea, separate on the surface but connected in the deep.”

    Gives all the necessary theory and directions to enter the astral plane, function there, and return with memory available.

    Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system’s amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust.In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. She's successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras. Through practical instruction and compassionate guidance, Margarita shows each client how to find the self-healing chakra technique that resonates best for their own unique needs.In Chakra Healing Margarita brings these powerful techniques for chakra healing to anyone who wants to better their emotional, physical, and spiritual health through: A THREE-PART CHAKRA HEALING APPROACH to identify your ailment, discover the affected chakra, and select from an array of effective chakra healing techniques A VARIETY OF THERAPEUTIC METHODS TO CHOOSE FROM including Meditations & Visualizations, Crystals, Essential Oils, Yoga, Food & Diet, Behavioral Changes, and more HELPFUL ILLUSTRATIONS AND PHOTOS of chakra locations, yoga poses, and crystals for easier than ever application of these self-healing techniques The chakra techniques offered in Chakra Healing address a wide array of ailments and concerns, such as: Asthma and Allergies, Back Pain, Fatigue, Guilt, Anger, Digestive Issues, Neuropathy, Disconnection from Self and Others, Skin Issues, Headache, Loneliness, and more.

     "Usually people associate a sense of unbound presence with epiphanies in life-being present at a birth, or a death. People lose themselves in sexual union, in nature, or in the presence of a heart-wrenching beauty. In those moments they forget to keep up the story about the one having the experience, and all that is left is the actual experience." In Passionate Presence, internationally acclaimed spiritual teacher Catherine Ingram shares her insights and wisdom for connecting more intimately to the experience of our daily worlds. Through her popular interactive Dharma Dialogues (dharma meaning truth, or "the way"), she has helped thousands of spiritual seekers everywhere in their quest for awakening by encouraging them to give up the quest. Now she brings nearly thirty years of experience to a book that shows us how to recognize these everyday miracles, and become more cognizant of life's greatest gift: our own passionate presence. Based on "non-dual" teachings that rely on direct experience, with numerous stories illustrating her points, Ingram takes readers on an eye-opening journey that will help them to: o Know the seven traits of passionate presence: silence, tenderness, discernment, embodiment, genuineness, delight, and wonder o Relax in simple presence to dissolve barriers between people, foster better communication, and create inner peace and harmony o Discover why true aloneness can never be lonely o See how tender mercies can purge intense feelings of anger and much more. Filled with illuminating anecdotes and personal reflections, Passionate Presence reveals our true natures and opens the doorway to the divine in all of us. Inspiring and profound, it is certain to gain a wide and devoted readership.

    With the help of this introductory Reiki book, you can learn the basic principles of this simple, yet profound system for healing and spiritual growth that works on an energetic level. Make the most of Reiki from a practical point of view as you explore its spiritual essence:Heal yourself and others physically, mentally, and emotionallyDevelop compassion and wisdom Heal plants and animals Resolve relationship issues at work or home Complement and strengthen other therapiesSend healing energy to local or world situations such as war, natural disasters, crime, or poverty Be blessed, guided, and protected

    This is the definitive study of the Egyptian tarot and is used as a key to all Western mystery disciplines. Color plates of eight cards.

    This title addresses the perennial questions: continuity of life after death, purpose of existence, good and evil, consciousness and substance, sexuality, karma, evolution, and human and planetary transformation.

    "To Ride a Silver Broomstick" presents both the science and religion of Witchcraft so you can become an active participant while growing at your own pace. This book is ideal for anyone, regardless of religious background: male or female, young or old, beginners and initiates.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    I cannot imagine a book that would be more helpful to me in thinking through this important subject.--Huston Smith, author of The World's Religions...Unquestionably the most rounded compact introduction to shamanism, particularly the inner world of shamans, available today. A door-opening book for students of consciousness and spirituality.--Georg Feuerstein, PhD, M.Litt, author of The Yoga Tradition A splendidly clear and timely survey of shamanism.--Jean Achterberg, PhD, author of Imagery in HealingQuite simply, this book is a major step forward in understanding the vital phenomenon of shamanism. I recommend it highly.--Charles Tart, PhD, Professor Emeritus of Psychology, University of California at Davis, author of States of Consciousness...Eminently useful and inspiring. A brilliant integrative work that pushes the frontiers of consciousness in insightful, practical, and powerful ways.--Angeles Arrien, PhD, Cultural Anthropologist, author of The Four-Fold Way and The Second Half of Life...Unique in bringing together the full range of anthropological, psychological, and psychiatric literature on this vital subject. It does so with admirable scholarship yet still manages to be sensitive and clear.--Christie W. Kiefer, PhD, Professor Emeritus of Anthropology, University of California at San Francisco

    Book by Baines, John

    It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Scott Cunningham's own Book of Shadows and updated appendices of periodicals and occult suppliers.

    In the tradition of unsolved historical mysteries like David Grann's Killers of the Flower Moon and Douglas Preston's The Lost City of the Monkey God, Brian Muraresku’s 10-year investigation takes the reader through Greece, Germany, Spain, France and Italy, offering unprecedented access to the hidden archives of the Louvre and the Vatican along the way.In The Immortality Key, Muraresku explores a little-known connection between the best-kept secret in Ancient Greece and Christianity. This is the real story of the most famous human being who ever lived (Jesus) and the biggest religion the world has ever known. Today, 2.4 billion people are Christian. That's one third of the planet. But do any of them really know how it all started?Before Jerusalem, before Rome, before Mecca—there was Eleusis: the spiritual capital of the ancient world. It promised immortality to Plato and the rest of Athens's greatest minds with a very simple formula: drink this potion, see God. Shrouded in secrecy for millennia, the Ancient Greek sacrament was buried when the newly Christianized Roman Empire obliterated Eleusis in the fourth century AD.Renegade scholars in the 1970s claimed the Greek potion was psychedelic, just like the original Christian Eucharist that replaced it. In recent years, vindication for the disgraced theory has been quietly mounting in the laboratory. The rapidly growing field of archaeological chemistry has proven the ancient use of visionary drugs. And with a single dose of psilocybin, the psycho-pharmacologists at Johns Hopkins and NYU are now turning self-proclaimed atheists into instant believers. No one has ever found hard, scientific evidence of drugs connected to Eleusis, let alone early Christianity. Until now.Armed with key documents never before translated into English, convincing analysis, and a captivating spirit of quest, Muraresku mines science, classical literature, biblical scholarship and art to deliver the hidden key to eternal life, bringing us to what clinical psychologist William Richards calls "the edge of an awesomely vast frontier."Featuring a Foreword by Graham Hancock, the New York Times bestselling author of America Before: The Key to Earth's Lost Civilization.