365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life


John Kralik - 2010
    Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Live What You Love: Notes from an Unusual Life


Robert Blanchard - 2005
    Comprising stories, reflections, notes, insights, and a bit of advice, "Live What You Love" is the Blanchard's warm, engaging, and personal response to the thousands of fans who've asked them, "How did you do it?" ""What happens if life falls outside the expected lines and inside others that are self-defined? Our experiences tell us that living this way is as wonderful as it is odd. We happen to believe that life really is about choices, and we love what happens when interesting ones get paired together."--Bob and Melinda Blanchard" After the Blanchards' published "A Trip to the Beach," they found that readers responded personally and passionately, often buying multiple copies to give friends and family. They received countless invitations to lecture and requests for national television appearances, and have been asked to develop a series for PBS. Everyone, it seems, wanted to live their life: during the winter, the couple operate the most popular restaurant in Anguilla, the tiny Caribbean nation hideaway of celebrities, beautiful beaches and luxurious homes, and spend summers in the green hills of Northern Vermont.Through delightful and moving stories, reflections, notes--and a soupcon of advice--the Blanchards have written a stunning, inspirational manifesto where truly living what you love becomes a revolutionary act, a rebellion against the common life. They show how, through self-trust, personal adjustment, and daily acts of commitment, each of us can live the life we love and make every day a personal treasure. Full of warmth, humor, wisdom, and charm, LWYL is the Blanchard's love letter to life, a celebration of unusual choices, and a thank you gift to all of their fans.

Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life


Beth Kempton - 2018
    With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life. This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.

She...


Kobi Yamada - 2004
    Here is an unforgettable testimony to the strength, beauty and brillance of the female spirit. Bursting with color, each hand painted page is both wise and wonderful.

You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression


Kate Allan - 2018
    You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world.Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children.In this book you’ll find:Beautiful, whimsical, and colorful artExpressions of encouragement for any hardship you faceA how-to guide for dealing with anxiety and depressionUnderstanding and validation for your strugglesCute animals that believe in you!Tips for every time you feel inadequate, overwhelmed, or down on yourselfAnxiety sucks, but you don’t. This book will show you how to get through the worst of it.Art for mental health, relaxation and stress reduction.

Some Men Are More Perfect Than Others


Merle Shain - 1973
    

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life


Jon Kabat-Zinn - 1994
    It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

Get Rich, Lucky Bitch: Release Your Money Blocks and Live a First Class Life


Denise Duffield-Thomas - 2013
    Why do most women settle for pennies instead of embracing true wealth? It's not because you're not smart or ambitious enough. You've just been programmed to block your Universal right to wealth with guilt, shame, or embarrassment. Even if you're unaware of these blocks and fears, you're probably not earning what you're really worth. Join Lucky Bitch author Denise Duffield-Thomas on a journey of self-discovery so you can smash through your abundance blocks and join a posse of women all around the world who are learning to live large and become truly lucky bitches. Are you ready to get rich, you lucky bitch?

Butterflies Are Free To Fly


Stephen Davis - 2010
    When Isaac Newton figured out the law of gravity from a falling apple, everything changed. When Benjamin Franklin harvested electricity from lightening and Thomas Edison made the first commercial light bulb, everything changed. Today, when quantum physicists realize our physical universe isn’t real, that it’s just a hologram, everything … wait! Nothing’s changed - yet. "Butterflies Are Free To Fly" offers a new and radical approach to spiritual evolution based on the recent scientific experiments in quantum physics and brain research outlined in Part One. Given that the physical universe which looks and feels so real to us is actually a unique holographic projection from our own brain, the author examines various models for life and living that are very different than what we have been told and taught. “This is the only radical thinking that you need to do,” Dr. Amit Goswami is quoted as saying. “But it is so radical, it is so difficult, because our tendency is that the world is already ‘out there,’ independent of my experience. It is not. Quantum Physics has been so clear about it.” For example, in Part Two we are introduced to something the author calls an “Infinite I,” which is creating our unique holographic experiences. Then there is the “Human Game Model,” offering explanations all the way from why we experience pain and suffering to how we can change our reactions and responses by letting go of our judgments, beliefs, opinions, and fears. The end result, suggests the author, is peeling away all the layers of false identities that make up the “ego,” transforming and emerging from our cocoon as a “no-self.” Part Three of the book is a series of questions and answers to offer alternative explanations consistent with these models on subjects such as money, past lives, karma, trust, and the “Earth Environment.” This book will leave you thinking, because this book is truly radical.

Lagom: The Swedish Art of Balanced Living


Linnea Dunne - 2017
     The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living that promises happiness and sustainability in work and in life. Lagom provides simple solutions to juggle everyday priorities, reduce stress, eat well, and save money, with lessons on the importance of downtime, being outdoors, and Sweden's coffee break culture. Tips on removing clutter and creating a capsule wardrobe help readers achieve Sweden's famously clean and functional design aesthetic, while advice on going green and growing food gets their hands dirty. With seemingly endless financial, emotional, and environmental benefits, Lagom presents an accessible and all-encompassing lifestyle that is sure to inspire mindfulness, wellbeing, and contentment.

The Quotidian Mysteries: Laundry, Liturgy and Women's Work


Kathleen Norris - 1998
    Definitely not "for women only." +

Get Happy!: Lessons in Lasting Happiness


Anthony Gunn - 2015
    These practical, simple tips will motivate you to find your way to a happiness that lasts. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and his own inspirational tips to illuminate the path to happiness. This is a beautifully packaged, well-priced gift book filled with inspirational, yet simple suggestions to help you think in new ways and to take steps towards a happier life.

Praying God's Word: Breaking Free From Spiritual Strongholds


Beth Moore - 2000
    Praying God's Word is a topical prayer guide addressing fourteen strongholds and what Scripture reveals about each issue. The Scriptures are presented in prayer form to be incorporated into the daily prayer life as a way of letting God's Word, through prayer, help you overcome the strongholds of bitterness, anger, unforgiveness, and other areas as well.