And he’s never stopped studying, because he wants to give the best, most up-to-date information to the listeners of his nationally-syndicated Public Radio show, “You Bet Your Garden.” He offers the fruits of his labors in this illustrated guide that reveals why compost is the answer to virtually every garden question. McGrath explains why compost improves soil structure; why it provides the perfect amount of food for every plant; how it fights plant diseases more safely and effectively than any chemical fungicide; and how to make your own. This is a must-have on every gardener’s bookshelf!

    Pulitzer Prize-winner Anne Applebaum has lived in Poland since before the fall of communism, and this cookbook—nourished by her engagement with the culture and food of her adopted country—offers a tantalizing look into the turbulent history of this beautiful region. In a Polish Country House Kitchen celebrates long-distance friendships with a love of food at the core, bringing the good, sustaining foods of Anne's Polish country home into kitchens the world over.

    These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy-to-find ingredients, so you'll always have something scrumptious and satisfying to snack on! Start by making basic recipes—like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter—to serve as the base ingredients for your fat bombs, then create:Sweet fat bombs, like Red Velvet Truffles and Salted-Caramel Chocolate CupsFrozen fat bombs, like Chocolate-Covered Coconut Ice Bombs and Strawberry-Basil Ice CupsLiquid fat bombs, like Creamy Dark Hot Chocolate and Fat-Burning Vanilla SmoothieSavory fat bombs, like Salmon Pâté Fat Bombs and Bacon, Artichoke, and Onion Fat BombsDon't think that a specialized diet means giving up tasty foods, Sweet and Savory Fat Bombs has your back!

    And while they may seem like simple little creatures, they are really very complex and never cease to amaze those who live with them. Physiologically and psychologically bunnies are very different from cats and dogs--or any other pet you may be familiar with--and they have their own unique needs and problems that must be addressed. Keeping a bunny healthy and happy requires a sincere commitment of time, energy, and love--one you'd better be sure you're willing to invest before you take one of these gentle little creatures into your life. Rabbits For Dummies lets you take a well-informed look before hopping headlong into the wonderful world of rabbit ownership. This fun, entertaining book fills you in on everything you need to know to successfully adopt, nurture, live with and love a rabbit. You'll discover how to:Choose the right rabbit for you Learn how to communicate with your bunny Understand your rabbit's special needs Acclimate your rabbit to your household Feed and house your rabbit properly Identify and address common health problems Breed Rabbits Written by lifelong rabbit fancier and award-winning author pet author, Audrey Pavia, Rabbits For Dummies is ideal for first-time and veteran rabbit owners, alike. It is a gold mine of advice, guidance and tested-in-the-trenches tips on:Deciding if a rabbit is right for you and vice versa Choosing the right breed, size, age and sex bunny for you Finding your rabbit and introducing it into your home Housing, cleaning and feeding your rabbit Health issues, concerns and treatments Dealing with bunny behavior problems Training your bunny to use a litter box Teaching your rabbit tricks and having fun together Rabbit psychology and physiology Breeding and showing rabbits for fun and profit Packed with informative photos and how-to sections on every aspect of caring for and loving a pet bunny, Rabbits For Dummies is a survival guide for rabbits and their people.

    Angelic Organics is a leader in community supported gardening and biodynamics, helping to connect people with their food, their farmers, and healthful living.

    Or they prepared food and shared it by offering it to those in need or by hosting folks in their homes. So much of what they knew and taught us about love and friendship started in their Southern kitchens."At My Grandmother's Table" pays homage to those memories with the flavors that will take readers right back to her table with dishes such as:Memaw's Strawberry Salad Christmas Sweet Potato Pudding Banana Butterscotch Bread Scripture Cake Shoofly Pie Old Fashioned Cream PieJust as Faye Porter's "At My Grandmother's Knee "celebrated Grandmother's kitchen and the sweet memories that were created in it, this new collection of stories and recipes also comes from some of the luckiest people around?the grandchildren of Southern ladies who knew how to cook.

      In their debut book, Eat Clean, Play Dirty, the duo delivers delicious recipes and reinvigorating rituals to achieve nutritional harmony, a way to nourish the body and feed the spirit simultaneously. It’s about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It’s about prioritizing health without making sacrifices.   Since delivering their first meals by bicycle in 2012, Whitney and Danielle have changed thousands of lives across the country and garnered a long list of celebrity devotees including Gwyneth Paltrow, Jessica Alba, and Oprah. With Eat Clean, Play Dirty, they have gathered the vibrant, delicious dishes that clients and fans crave and make it possible to recreate the Sakara magic in their own kitchens.   Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to:  balance our bodyheal our gutflood our body with ample nutrientsshed excess weightreduce inflammationeliminate sugar cravingsbalance our hormones and moodgive us the tools to create a body we love living in Every recipe is backed by Sakara’s roots in nutritional science—honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It’s Sakara’s signature blend of science, sexiness, irreverence, and light-filled intention. The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don’t forget to break some rules.

    We need sustainable living right where so many of us are: in urban neighborhoods. But how do we do it?That’s where Toolbox for Sustainable City Living comes in. In 2000 the dynamic Rhizome Collective transformed an abandoned warehouse in Austin, Texas, into a sustainability training center. Here, with their first book, Scott and Stacy, two of Rhizome’s founders, provide city dwellers—those who have never foraged or gardened along with those who dumpster-dive and belong to CSAs—with step-by- step instructions for producing our own food, collecting water, managing waste, reclaiming land, and generating energy. With vibrant illustrations created by Juan Martinez of the Beehive Collective and descriptive text based on years of experimentation, Stacy and Scott explain how to build and grow with cheap, salvaged, and recycled materials. More than a how-to manual, Toolbox is packed with accessible and relevant tools to help move our communities from envisioning a sustainable future toward living it.Scott Kellogg a Stacy Pettigrew are co-founders of the Rhizome Collective, an educational and activist organization based in Austin, Texas, that recently received a $200,000 grant from the EPA to clean up a 10-acre brownfield that they are transforming into an ecological justice park. Toolbox developed out of R.U.S.T.—Radical Urban Sustainability Training—their intensive weekend seminar in urban ecological survival skills.

    Anderson's fifth book--her most enchanting yet--turns the spotlight on "reversibles": knitted projects that are two toys in one. This collection of a dozen delightful toys features a dog in a doghouse, a chrysalis with a fluttery surprise inside, a tiny hidden fairy, a vintage toy with a fabled theme to boot, pigs in a blanket, and much more.The adorable photographic sequences and the playful and energetic line drawings show how each finished reversible can be turned inside out to reveal its companion toy. Projects are arranged in order from simplest (fine for a beginner) to the most challenging. Finally, the book features tutorials from the author (a great knitting teacher), explaining special techniques: how to apply any applique, how to do the stem stitch, how to embroider "eyes" on the Bunny and Lamb, and 14 more. It all adds up to the best knitting book of the season.

    Kathryn Finney, a.k.a. the Budget Fashionista, is the expert on all things chic and cheap. Now she opens up her Prada bag of shopping and style tips to make you fashionably frugal, with change to spare. It's as easy as 1-2-3!1. Know your budget: Learn innovative, money-saving ways to increase your clothing funds. 2. Know your style: Get helpful hints from fashion insiders and use them to develop your own mode of self-expression. 3. Know your bargains: Discover the art of scoring exclusive friends-and-family coupons for your favorite department storesWhether you're a homemaker from Houston, a grandma from Grand Rapids, or an M.D. from Manhattan, you don't need to break the bank to look your best. With great cost-cutting tips, at-home spa secrets, designer discount websites, and access to exclusive deals, The Budget Fashionista is like having your own personal stylist at your beck and call. So before you go out and commit the eighth deadly sin-buying a fake Louis Vuitton-read this must-have guide and learn to be style-smart and budget-wise!

    The Small-Scale Poultry Flock offers a practical and integrative model for working with chickens and other domestic fowl, based entirely on natural systems.Readers will find information on growing (and sourcing) feed on a small scale, brooding (and breeding) at home, and using poultry as insect and weed managers in the garden and orchard. Ussery's model presents an entirely sustainable system that can be adapted and utilized in a variety of scales, and will prove invaluable for beginner homesteaders, growers looking to incorporate poultry into their farm, or poultry farmers seeking to close their loop. Ussery offers extensive information on:The definition of an integrated poultry flock (imitation of natural systems, integrating patterns, and closing the circle)Everything you need to know about your basic chicken (including distinctive points about anatomy and behavior that are critical to management) Extended information on poultry health and holistic health care, with a focus on preventionPlanning your flock (flock size, choosing breeds, fowl useful for egg vs. meat production, sourcing stock)How to breed and brood the flock (including breeding for genetic conservation), including the most complete guide to working with broody hens available anywhereMaking and mixing your own feed (with tips on equipment, storage, basic ingredients, technique, grinding and mixing)Providing more of the flock's feed from sources grown or self-foraged on the homestead or farm, including production of live protein feeds using earthworms and soldier grubsUsing poultry to increase soil fertility, control crop damaging insects, and to make compost-including systems for pasturing and for tillage of cover crops and weedsRecipes for great egg and poultry dishes (including Ussery's famous chicken stock!)And one of the best step-by-step poultry butchering guides available, complete with extensive illustrative photos.No other book on raising poultry takes an entirely whole-systems approach, or discusses producing homegrown feed and breeding in such detail. This is a truly invaluable guide that will lead farmers and homesteaders into a new world of self-reliance and enjoyment.

    Not only are these meals perfect for everyday events like camping trips, after-school study sessions, and rushed evenings, but they can also be life-savers in times of disasters like fires, blackouts, or hurricanes. Perfect for the modern jarring and canning generation, this book proves that just because food is easy-to-store and long-lasting doesn’t mean it can’t be delicious and nutritious.

    Old single-wide mobile homes can often be found for free (and installed for a couple of thousand dollars) in rural areas, so trailersteading is akin to dumpster-diving. A trailer allows you to live without debt, to keep your ecological footprint to a minimum with energy bills at or below the national average, and even to blend right in with traditional-house dwellers after a few years.Trailersteading profiles nine mobile-home dwellers who have used trailers as a stepping stone toward achieving their dreams. Some have spent the cash they saved by renovating their trailer on extra insulation, pitched roofs, classy interiors, and even basements, while the found money has allowed others to go off the grid. Many also took advantage of a low-cost housing option to pursue their passions, becoming full-time homemakers or homesteaders.In addition to the case studies, the book presents easy methods of minimizing the negative sides of trailer life and accentuating the positive. For example, did you know a single-wide is easy to retrofit for passive solar heating? That a simple plant-covered trellis can break up the blockiness of the trailer's external appearance? Learn which parts of installing and upgrading your trailer are easy for a DIYer and which parts should be left to the experts, along with how to cheaply heat and cool a mobile home.

    The Modern-Day Pioneer celebrates these forgotten joys by showing you how to incorporate basic skills and living into your everyday life. Whether you're interested in growing your own fruits and vegetables, raising chickens for meat or eggs, crafting delicious meals from scratch, or creating and mending your own clothes and quilts, this book makes it easy to live a healthier and more sustainable life in the twenty-first century.Filled with step-by-step instructions and homegrown inspiration, you'll wonder how you ever lived without the sweet taste of locally harvested honey or the refreshing scent of homemade lavender soap.

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