Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to: Swap lasagna noodles for veggies. Pasta used to be a guilty pleasure for many Biggest Losers—until they learned to make a healthy version. Try replacing lasagna noodles in your favorite recipe with slices of grilled zucchini or eggplant. Better yet, try the Veggie Lasagna recipe in Chapter 4! Swap traditional yogurt for Greek-style yogurt. Greek-style fat-free yogurt contains the same number of calories as regular fat-free yogurt but has twice the protein and half the carbs. It’s a great base for dips, too. Try using it in the French Onion Dip in Chapter 5! Swap sugary cereals for whole grains. The slow release of energy from complex carbs will help you feel full and keep your blood sugar steady and your energy revved. Or turn to Chapter 5 to make your own Hi-Pro Vanilla Breakfast Grains! Throughout the book, you’ll also find advice and tips from The Biggest Loser experts, trainers, and the contestants themselves, who understand the challenges of fitting lifestyle changes into a busy schedule. These simple, budget-friendly swaps can make a major difference in your health and weight loss efforts. Start swapping—and losing—today!

    After being shot down over the desert and imprisoned by the enemy, the world of privilege to which he belongs seems shallow. But in the shadow of his older brother’s death, the full weight of his father’s expectations falls on Chip. Pop Mackinnon—whose money is new but just as good as anyone else’s—has designs on the upper echelons of society. The polo ponies and expensive education he bought for his son weren’t gifts; they were an investment in the family’s future. Now it’s time for Chip to pay him back by marrying a girl who can finally bring the Mackinnons into society’s inner circle.A shrewd and cunning man, Pop is used to getting his way—until the arrival of Jean Cooper, that is. This Midwestern beauty awakens Chip’s passions, and the two embark on an affair that threatens to destroy Pop’s social-climbing plans. A battle of wills between father and son ensues, one that tests the boundaries of their relationship and strays into the place where love turns irrevocably to hate.Originally published in 1982 to wide acclaim, The Good Son remains Craig Nova’s undisputed masterpiece. This classic of contemporary American literature artfully explores the complicated web of emotions that exists between fathers and sons—ambition, jealousy, loyalty, love—in a tale that compels with its simple, searing honesty.Also Available as an eBook.

    She is married to a successful, loving husband but somehow she requires more attention than this fine upstanding man can offer. She plays hard; in fact she is a playa in her own right. But Grace forgets that Game recognizes Game when she runs into Sonia, her husband’s best friend. This is the tale of Grace’s extra-marital love affair, love and support of good friends, and lessons learned along the way.

    . . and her body has been found in Rhett Ketchum's barn. Rhett, a well-known rodeo cowboy, is placed firmly at the top of the suspect list—the only problem is, he's innocent. As officers search tirelessly for the evidence needed to lock him up, Rhett takes matters into his own hands.Max and Patches Fisher are the father-daughter duo behind the unconventional PI firm Short Investigations, and they agree to undertake the task of proving Rhett's innocence. Soon the list of suspects begins to grow, and Rhett feels a glimmer of hope—and an undeniable attraction to Patches. But when the officers on the case become targets themselves, it seems they may be the ones in need of protection. As events take a deadly turn, it's up to Max and Patches to uncover the truth before time runs out.

    Now, finally, Caroline is pregnant. Both Caroline and Jeffrey are thrilled. And, wanting a lasting memory of the happiness she feels, Caroline decides to keep a pregnancy journal, writing to the baby she already loves.Caroline's pregnancy coincides with the trial of Jeffrey's career, the murder of a pregnant woman by her celebrity fianc�. For father-to-be Jeffrey, a man murdering his unborn child is as incomprehensible as it is painful.But there are other dangers for pregnant women and their babies, perils that lurk in silence amid the joy. For Caroline, such perils are medical. Her pregnancy is placing her health -- and even her life -- in jeopardy. But when it comes to a choice between her own life and her baby's, there's never, for Caroline, the slightest doubt.It's a decision of love -- for the baby she cherishes and the husband who loves Caroline more than she believed any man ever could. A man who deserves the chance to become the father he was meant to be.