When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?

    When you meditate every day, your mind stays happy, and even bad days are a little easier.

    But How?The farm animals watch as he scampers across the barnyard. But look out for the cat! Can our little friend make it all the way to the house?Join along in the fun, and find out how that mouse got in our house!

    What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel

    In A Force for Good, with the help of his longtime friend Daniel Goleman, the New York Times bestselling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. This revelatory and inspiring work provides a singular vision for transforming the world in practical and positive ways.   Much more than just the most prominent exponent of Tibetan Buddhism, the Fourteenth Dalai Lama is also a futurist who possesses a profound understanding of current events and a remarkable canniness for modern social issues. When he takes the stage worldwide, people listen. A Force for Good combines the central concepts of the Dalai Lama, empirical evidence that supports them, and true stories of people who are putting his ideas into action—showing how harnessing positive energies and directing them outward has lasting and meaningful effects. Goleman details the science of compassion and how this singular guiding motivation has the power to   • break such destructive social forces as corruption, collusion, and bias • heal the planet by refocusing our concerns toward our impact on the systems that support all life • reverse the tendency toward systemic inequity through transparency and accountability • replace violence with dialogue • counter us-and-them thinking by recognizing human oneness • create new economic systems that work for everyone, not just the powerful and rich • design schooling that teaches empathy, self-mastery, and ethics   Millions of people have turned to the Dalai Lama for his unparalleled insight into living happier, more purposeful lives. Now, when the world needs his guidance more than ever, he shows how every compassion-driven human act—no matter how small—is integral for a more peaceful, harmonious world, building a force for a better future.   Revelatory, motivating, and highly persuasive, A Force for Good is arguably the most important work from one of the world’s most influential spiritual and political figures.

    You don’t have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.Sharon Salzberg, a leading expert in Lovingkindness[GR1] meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved.With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

    B. White's classic novels. One of his best-loved books, The Trumpet of the Swan, about a cygnet who finds his voice, is now a full-length animated film from Sony. Now younger readers can experience the joy of reading about Louie the trumpeter swan and his friends in these adorable readers with original full-color illustrations. Louie is very popular. Who wouldn't love a swan who can read, write, and play the trumpet? When Louie goes to camp, he meets a boy named A.G. who doesn't like birds, and since Louie is a bird, that means he doesn't like Louie. When A.G. pulls a dangerous stunt out on the lake, he realizes that Louie is a hero, after all.

    Jane Tabby can't explain why her four precious kittens were born with wings, but she's grateful that they are able to use their flying skills to soar away from the dangerous city slums where they were born. However, once the kittens escape the big city, they learn that country life can be just as difficult!

    Trevor Noah shares his story of growing up in South Africa, with a black South African mother and a white European father at a time when it was against the law for a mixed-race child like him to exist. But he did exist--and from the beginning, the often-misbehaved Trevor used his smarts and humor to navigate a harsh life under a racist government.

    This book inspires girls with the stories of great women, from Elizabeth I to Serena Williams.

    But how  accurate are our popular understandings of these traditions? And what can we learn from them without either buying in  wholeheartedly to their radical ideals or else transmuting them into simple self-improvement regimes that bear little  resemblance to their original aims? How can we achieve more than happiness?In More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we’d do better to leave behind.In this synthesis of ancient wisdom, Macaro reframes the ‘good life’, and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life.

    Bernstein has traded self-doubt and addiction for a new kind of high. In 2005 she became a student of A Course in Miracles and since then she has been guided to teach  those spiritual principles to the next generation of seekers.

    With diverse characters and scenes featuring a range of different family relationships--from parents, to grandparents, to an older sister in the military--this book shows kids that they will have help along the way to being strong and in control. Includes a Note to Parents and Caregivers by Julia Martin Burch, PhD, with advice for building skills to navigate and cope with big emotions.

    In the summer of 1968, after travelling from Brooklyn to Oakland, California, to spend a month with the mother they barely know, eleven-year-old Delphine and her two younger sisters arrive to a cold welcome as they discover that their mother, a dedicated poet and printer, is resentful of the intrusion of their visit and wants them to attend a nearby Black Panther summer camp.In a humorous and breakout book by Williams-Garcia, the Penderwicks meet the Black Panthers.

    David takes pity on her and gives her his cakes which are exactly the way she likes them - burnt! And there is a recipe on the last page too.