Loving Tiara: Memoir
Tiffani Goff - 2019
At forty-five years old, my life’s mission was complete. If I died tomorrow, I would be proud of the life I lived.” - Loving Tiara Loving Tiara is a compelling memoir that will encompass your every thought, break your heart, fill you with hope, and leave you with a sense of awe. When Tiffani married the love of her life, Lou, after graduating from college, she assumed she would continue to live the affluent life she had always known, having grown up in Newport Beach, California. She never imagined she would soon be stalked by creditors, driving a car on the repossession list and forced to worry about providing basic necessities for her family, such as buying diapers and groceries. This increasingly desperate situation forced her to decide to return home to her parents with her baby and husband. After getting their life back on track, and with Tiffani in her final year of law school, they decided to have another baby. At eight months old, however, they discovered that their new daughter Tiara had Tuberous Sclerosis, a rare genetic disorder resulting in intractable epilepsy, developmental delay, chronic hospital admissions, and uncontrollable violent behaviors. So how did Tiffani cope with her new reality? She chose to fight. She challenged the doctors, battled the insurance companies, and refused to give up caring for Tiara even when her own life was at risk. The author’s story of unconditional love, unimaginable challenges, and, ultimately, triumph, is a compelling one, which will take hold of your heart and not let go. This memoir will, hopefully, inspire you to tackle fear, encourage you never to give up, and remind you always to trust your gut instincts.
Idiot Brain: What Your Head Is Really Up To
Dean Burnett - 2016
But it’s also messy, fallible, and about 50,000 years out of date. We cling to superstitions, remember faces but not names, miss things sitting right in front of us, and lie awake at night while our brains endlessly replay our greatest fears. Idiot Brain is for anyone who has ever wondered why their brain appears to be sabotaging their life—and what on earth it is really up to.A Library Journal Science Bestseller and a Finalist for the Goodreads Choice Award in Science Technology.
The Big Book of Juice Fast, Cleanse and Detox Recipes: Discover the Secrets of "Top 50" Best Green Juice Fasting Recipes For QUICK WEIGHT LOSS, LOOKING YOUNGER & BOOSTING YOUR STAMINA
Ravi Kishore - 2013
USING A QUICK "BODY DETOX & 3-DAY CLEANSE?" Thousands of people are losing weight following a simple, yet effective, juice fasting diet; you could be one of them! Losing body weight through a detox and cleanse is not as hard as you might think. There are many juices that can help you achieve your goal in just 3-7 days. Learn how to: "Why You Go for Juice Fast?": Juice fasts are becoming a popular remedy to help cut down on fat, calories, and to help people lose weight. Unlike some popular diets, juicing supplies the body with many vitamins and minerals. These nutrients cleanse the body, repair the immune system, aid in maintaining proper digestion, and reset physiological processes that have been riddled with pollutants. Many individuals who have utilized this method for weight loss have reported losing an average of one pound a day. Fat Burning and Body detox by "Juicing": Juice fasting, also referred to as "juice cleansing," is a detox diet that requires individuals to drink healthy juices to obtain nutrition and restarting your body system.Juicing is a powerful detox that flushes toxins out of the body as a part of an all-natural, self-regulatory cleansing process. People, on average, have at least 5-10 pounds of accumulated toxins in their cells, organs, and tissues. These include pesticides, chemicals, drug residues, food additives, traces of metal, and a long list of toxins found in the environment that people consume on a daily basis. Fortunately with regular juicing, an improvement in the body's ability to detoxify and repair itself on a cellular level is possible.
Secrets of Juice Fasting for Weight loss by Quick Body Detox, Cleanse, "What Inside this Book?":
•Juice fasting Detox and Cleansing.•What exactly is a Juice Fast?•Does juice fasting help you to shed unwanted pounds?•Why juice fasting is so popular among celebrities and medical professionals: Is juice fasting safe for everyone?•Still confused: Can you participate in a “JUICE FASTING” program? Want to know more benefits?•To succeed is any preparation/ planning required before “JUICE FASTING?”•Prior to starting the “juice fasting”, determine if your body requires any preparations.•You want to maintain optimal health while fasting. Don’t avoid these INSTRUCTIONS & RECOMMENDATIONS.•How do you feel? Yes, expect PHYSICAL & EMOTIONAL changes before and after fasting.•Some quick tips to make your juice fasting HEALTHY and SAFE.•How you correlate “Juice Fasting” with “Weight Loss”.•Is your weight loss safe with juice fasting?•What are the best FRUITS & VEGETABLES for weight loss?•MYRIAD OF NUTRIENTS THE BODY REQUIRES TO ACHIEVE WEIGHT LOSS GOALS.
TOP & EASY 50- DELICIOUS FAT BURNING and Body Detox "Juicing Recipes" Including Your's Ready Made Calories and Other Health Benefits of Each Recipes:
•If you are a BEGINNER: Start a "3-DAY JUICE FASTING CHALLENGE" for “WEIGHT LOSS”.•You are an Expert: How to start your “7 DAY FASTING” CHALLENGE.•How to ensure the SUCCESS of the fast.•CLEANSING AND DETOXIFICATION WITH JUICING.
The Six Conversations of a Brilliant Manager
Alan J. Sears - 2019
Sears distils over 20 years’ experience as a management consultant and coach into six simple conversational structures that cover every management situation. A natural storyteller with a great narrative gift, Sears delivers his message in an entirely unique manner – as a work of business fiction. In this compelling and highly instructive tale you can follow the journey of newly promoted Operations Manager Sam Mitchell as he faces the everyday pressures and challenges of managing a team, and then relate his experiences to real life scenarios in your workplace. Conversation #1 – What can you do about that? Conversation #2 – Who should really own this? Conversation #3 – How should we be behaving? Conversation #4 – Who’s really doing this? Conversation #5 – Where are we heading? Conversation #6 – How are we doing? This highly practical guide concludes with a simple how-to chapter, explaining why and how each conversation works, and when to use them, as well as providing accompanying tips and techniques. The Six Conversations of a Brilliant Manager is an instantly-applicable and hugely powerful toolkit for every manager and HR department looking to get the very best out of their people.
The Opium Lord's Daughter
Robert Wang - 2019
Honoring the tradition of noted historical fiction writers such as Ken Follett, Philippa Gregory, and James Clavell, The Opium Lord's Daughter artfully weaves true events and characters into the narrative, offering the reader a selective glimpse into a world populated with rogue drug traders, imperialist government officials, religious zealots, scrappy survivors. Su-Mei, the eponymous protagonist, is a young woman unbounded by convention. From the moment we meet little Su-Mei, she valiantly resists her wealthy and powerful father—one of the largest opium traders in mid-19th century China—who attempts to force her into the barbaric practice of foot binding. Through her, readers look with fresh eyes upon antiquated and harmful traditions, and understand how time and experiences truly shape a person during their life's journey. Her defiance sets in motion a series of events, forever altering her fate, as well as the fates of those she holds dear. Su-Mei is forced to rapidly come-of-age and muster her heroic spirit to survive her crumbling world. Taboo romances, tumultuous adventures, and heart-wrenching tragedies befall Su-Mei and her loved ones throughout the course of the story. The Opium Lord's Daughter is an expedition through the destruction of a culture, underscoring the hold and havoc drug empires continue to exert in society, even to this day. A must read for fans of Shogun, Downtown Abbey, Outlander and other sweeping tales rooted in history!
The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
John Chatham - 2013
On a fast diet, you can eat the foods that you want five days out of the week, and follow an easy fasting regime for two days, and you'll lose weight quicker than ever before. The 5 2 Diet is as simple as that!
The 5 2 Fast Diet for Beginners
is a comprehensive resource for beginning a successful fast diet. Get started on a 5 2 Diet right away with:
10 easy tips for starting a successful 5 2 Diet
Step-by-step 5 2 Diet meal plans for every day of the week
Simple, healthy recipes for your fasting days, including Curried Chicken Wraps and Penne Pasta with Vegetables
Satisfying and delicious recipes for your non-fasting days, like Mustard Maple-Glazed Salmon and Chicken Breast with Summer Veggies
Detailed guide on how to use the 5 2 Diet to reach your long-term weight loss goals
With
The 5 2 Fast Diet for Beginners
you'll begin to see results right away, with easy weight loss and increased energy.
The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys
James Fadiman - 2011
alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance. Called "America's wisest and most respected authority on psychedelics and their use," James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including extremely low doses for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.
Finding Myself In You
Melanie Cole - 2014
When she finally manages to get him, he’s not what she’d hoped he’d be. He’s a total player, using her for sex. When she begins failing her classes, she decides that school is more important. She convinces her professor to give her a second chance. He recommends one of his prior students to tutor her. She can tell that her tutor, Matt, has some serious issues by his cool surly attitude. There’s something about him, that makes her want to help him, but he refuses to let her in. Matt has vowed to never let anyone ever hurt him again. Not after Crystal and Cooper’s betrayal, shattered his heart into a million pieces. So, when he meets Taylor, he’s determined to keep her at arm’s length. She’s beautiful and has the potential to do some major damage. She’s like a hot summer storm forcing her way into his life. When he begins lowering his defenses, he soon realizes that there’s a lot more to Taylor than just her beauty. She’s emotional and caring. He slowly begins to open up to her, realizing that they have a lot in common. Both of them have been hurt by people that they care about. They forge a special bond. The more they learn about each other, the more they learn about themselves. Will their deep connection be enough to keep them together, or will they forever be stuck in their pasts, never allowing themselves to move forward? *****Warning***** This book contains strong language and intense sexual situations. It is not recommended for readers under the age of 17.