On those nights when takeout sounds tempting, turn to this cookbook. This collection of 70 delicious recipes will help you create a nutritious meal from scratch in no time. Each recipe meets at least one of these two criteria: It requires five ingredients or fewer (excluding water, cooking spray, salt, pepper, garnishes, and optional ingredients); OR It can be prepared in 15 minutes or less And some of the recipes fall under both. What's more, I will show you that good-for-you ingredients don't have to be pricey. The recipes are simply somewhere to start. Follow them as they are, or substitute shrimp when one calls for scallops, even chicken instead of pork. Use what's in your pantry, and I will help you get dinner on the table in minutes. Perfect for the family or casual, impromptu get-togethers with friends, all of the ideas in this cookbook are shorter, quicker, and faster so you can serve a smart and fabulous dinner any night of the week. With recipes for soups, sandwiches, salads, meatless main dishes, fish, meats, and poultry, this cookbook simply makes healthy taste great. I hope you enjoy my recipes!

    One forbidden love. Lady Cecily Balfour was always taught that the Hartley men are mad, bad and dangerous to know. When she meets Robert Hartley, Earl of Scarcliffe, she makes a few additions to that list: Stubborn. Infuriating. Handsome. Charming. Tempting. Society expects Cecily to make an advantageous match of her father’s choosing. What can she do now that her own choice is a man she is expressly forbidden to see? The Earl of Scarcliffe enjoys hunting, drinking, billiards, and bachelordom. Love does not feature on his list of requirements. Especially for a woman with a stubborn streak a mile wide and a penchant for riding off on his favourite stallion. And if that same woman is a Balfour? Not a chance! But Cecily just happens to have a pair of striking blue eyes, a taste for adventure and a rapier-sharp sense of humour… Robert’s heart is in as much danger as his head will be in if they are caught together. The Duke's Hidden Desire A reckless duke meets his match in a determined young woman – and throws her future into jeopardy with one stolen kiss. Miss Anna Hawkins, the daughter of a poor country doctor, knows the mysterious stranger who kissed her at the ball cannot really be the Duke of Beaumont. Dukes are virtuous and noble, and this man is arrogant, impudent… and dangerously seductive. Beaumont cannot forget Anna Hawkins. It’s not only her sharp mind and delicate features. It’s not only the flame-red hair he longs to caress. It’s not even that she is the only woman in England to say no to a duke. Anna is not afraid to chastise Beaumont for his lack of virtue, and he has never wanted anyone more. But it takes more than a dukedom to win a woman’s heart. The Lady He Longed For A brooding lord encounters his widowed childhood sweetheart – and they uncover a secret that could change everything… Lord Jonathan Hartley’s first love left him a broken man. Now that Isabella is back, widowed, wounded and more lovely than ever, the last thing he wants to do is revisit the past. But Isabella has a way of digging up all the secrets he thought he had buried. His undimmed love for the tragic heiress is only one of them. Isabella, the widowed Countess of Streatham, knows she belongs in Jonathan’s arms. But she is no longer the naïve debutante who believed in true love, and marriage brought her pain she vowed never to endure again. Jonathan abandoned her once, and if he wants her forgiveness, she will make him fight for it. Whether she falls in love again is quite a different question. The Baron's Inconvenient Bride In his haste to find a marriage of convenience, an arrogant baron proposes to his sworn enemy… Lady Jemima Stanhope has a secret she cannot share, even with her husband. Especially with her husband. Because that husband is the incorrigible rake, Lord Northmere.

    Follow The Effortless Step-By-Step Instructions In The Book To Completely Get Rid Of Your Accent and speak English like a native! How to speak English fluently? Learn from the success to perfect your English pronunciation, your tone, your flow, your expression, and everything you need to speak English naturally just like a native speaker would to make you speak English like a native speaker. So that instead of saying "how learn English" --> you would naturally say "how to learn English." What Level Of English Fluency Will You Achieve: Short Answer: Native. How to speak English like a native? Effortlessly Follow The Step-By-Step Instructions In The Book To Achieve The Highest Level Of Fluency, Making You Speak English Like A Native Speaker. The Author Is A Successful English Learner: This Book Is Written By An English Learner Who Successfully Learned To Speak English Like A Native Speaker. While Knowing Only Little English, The Author Started To Learn English Fluency At The Age Of 20 And Successfully Turned His Broken English Into Fluent English In Just 6 Months. "English spoken" It's actually "Spoken English." In The Continuing Effortless Practices, He Then Perfected His Fluency, Making Him Speak English Like A Native. "How speak English?" Well, it's "How to speak English?" You'll naturally speak it in the right way after following the step-by-step instructions in the book. Likewise, "English grammer," "Grammar English." it's actually "English grammar." Use For English And Any Other Language: The Author Founded The Myfluentenglish Formula Which He Used To Perfect His Speaking In English. Using The Same Formula, The Author Also Perfected His Speaking In Two Other Languages. This Formula Is Designed To Make You Speak English Like A Native. The Formula Is Also Designed To Make You Speak Any Other Language Like A Native. Just Follow The Step-By-Step Instructions In The Book. The best way to speak English. It's OK to type "The best way to speak Englosh." One out of 100 people would type Englosh instead of English. Learn English tenses, English verbs, grammar, vocabulary, fluency and everything you need to speak English like a native naturally by following the instructions in Talk English! What Comes With It: Talk English - How To Learn From The Success To Speak English Like A Native, A Step-By-Step Guide To Learn Spoken English + Bonus 1: Let's Get Started - 3 Strategies To Start Speaking English Immediately + Bonus 2: Let's Talk - How To Start A Conversation In English + Bonus 3: Vocabulary Built Solid - 6 Ways To Build A Rock Solid Vocabulary + Bonus 4: Free Lifetime Access To Native Study Materials. What readers are saying: THIS is the book every English learner NEEDS to read. Crystal F. Canada After 2 weeks, the change is significant. Most importantly I think like a native speaker starting building a little bit in my subconsciousness. Dexuan L. China How I can speak English so fast without accent? With your tips I can do it. I will recommend to my friends with broken English because I think your book is very helpful for me and other people like me to learn speak fluent English. Thank you so much! Farah A. Iran The book provides the readers a workable way on how to get to speak fluent English. It's simple, straightforward, and most important of all, its focused and not too way long to cost the readers too much time. Joanne L.

    Afternoon tea is the english meal-time institution, a social as well as a culinary event.It is precisely this atmosphere which is embodied in the Palm Court Tearoom at the Ritz in London, which for many years has been one of the most delightful and traditional places to take tea.The London Ritz Book of Afternoon Tea captures the essence of this traditional British occasion and provides the reader with all the Ritz expertize in the ceremony as well as over 50 recipes, illustrated with passages from Dickens to Oscar Wilde and charming drawings.

    It's the desire to find your own freedom and happiness. It's about letting go of limitations, and learning how to live successfully. This book is a series of 16 simple "pep talks" for that self-development journey. No hype, no rituals, no follow-on courses. Just a series of conversations to help you finally discover your own true freedom. Forget The Secret, set aside religious texts and ignore the so-called gurus. This book will guide you straight to the only true authority on your own self-development. You.

    Consumers are flocking to these mobile food businesses in droves, inspiring national food truck competitions and even a show dedicated to the topic on The Food Network. The relatively low cost of entry as compared to starting a restaurant, combined with free and low-cost ways to market them to the masses via platforms like social media, are just two of the reasons that food truck business are drawing in budding entrepreneurs.Author David Weber, a food truck advocate and entrepreneur himself, is here to offer his practical, step-by-step advice to achieving your mobile food mogul dreams in The Food Truck Handbook. This book cuts through all of the hype to give both hopeful entrepreneurs and already established truck owners an accurate portrayal of life on the streets. From concept to gaining a loyal following to preventative maintenance on your equipment this book covers it all.

    No matter if you're a solo eater, or if you cook for the whole family or friends - you'll always find dozens of recipes to satisfy everyone.  In this instant pot book you will find 800 recipes in these categories: Brunch & Side Dishes to die for Easy Pasta and Rice recipes  Something for Fish & Seafood lovers  Tons of tasty Pork, Beef, Lamb and Poultry recipes Beans & Grains recipes for quick meals Effortless Soups, Stews & Chilis Vegetables & Vegetarian Dishes Delicious Snacks & Appetizers Quick-to-prepare Desserts Finally there's your All-on-one Instant Pot cookbook, for any occasion for any guest for any budget!

    It is the only plant in the world that has all nine amino acids, making it a complete protein. It is full of vitamins and antioxidants, and has prebiotic and anti-inflammatory properties. Quinoa is especially good for people who suffer from various conditions due to gluten allergy and intolerance as it is completely gluten-free. Not only does it lack gluten but it doesn't even belong to the same plant family as wheat, oats, barley, or rye. I am offering you my recipes for this tiny, gluten-free seed and hope you and your family will enjoy them.

    

    Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been? This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. All you have to do is follow the recipes in this book and you are well on your way to increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list! Here Is A Preview Of What You'll Learn... What is The Mediterranean Diet? The Science Behind How The Mediterranean Diet Works The MANY Benefits of The Mediterranean Diet How to LOSE WEIGHT With The Mediterranean Diet A Weekly Diet Plan 50 Quick And Simple Recipes Download your copy today and start living a healthier life! Tags: The Mediterranean Diet, Diet, Diets, Mediterranean, Low Fat, High Protein, Low Carb, Weight loss diets, healthy, heart health, cookbook, greek, health, fitness.

    A scandalous affair. One unique love story. Anne is condemned to a life of loneliness. Until one day, through a massive crowd in London's Cheapside, she sees a man who instantly makes her heart flutter. Their eyes meet in a unique passionate moment... and then she is forced to flee.Overwhelmed by the hardships of her life, Anne is certain that she won't see him again. But fate had other, more sinister plans. When her dear friend Katharine introduces her new intended, Henry, Anne recognizes him immediately...What follows for Anne and Henry is a tale of forbidden passion, friendship, heartbreak, and danger. The closer these two get together, the more they put themselves and everyone they love at risk. The forbidden fruit never tasted sweeter...

    Chicken Soup for the Tea Lover's Soul is the perfect accompaniment to that English Breakfast, delightful Darjeeling , French Vanilla, spicy Chai, or comforting Chamomile. Nothing soothes the soul like a cup of tea and a good book, so curl up and wash away the tensions and troubles of the day. Learn about tea's ancient history and discover the many choices of tea available from the most exclusive to the tried-and-true favorites. Included are tips on buying, storing, and preparing tea, and even a few ideas on how to host a tea party. You'll also discover: â�¢ The best-tasting and most popular teas â�¢ The proper way to steep tea â�¢ The health benefits of tea â�¢ The difference between black and green tea, and much more. Nothing soothes the soul like a cup of tea and a good book, so curl up and wash away the tensions and troubles of the day.

    The affluent New England family whose tea company was founded in colonial America by an alleged witch is filled with dark passions, forbidden loves, and a family curse that defines one generation and haunts the next.

    Get on the road to your best selfA meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day    • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress    • LOG EXERCISE: pick an activity to do each day; note the calories you burned  With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

    They referred to it as ‘chisaya mama’ or mother of all grains, with the Inca emperor sowing the first seeds of the season using 'golden implements’. Quinoa is higher in amino acids and protein and can be easily substituted for almost any grain, as it is gluten free. Rich in proteins, iron, calcium, potassium, and copper, quinoa has been scientifically proven to help prevent type 2 diabetes, childhood asthma, heart diseases, gallstones and migraines.This book will provide you with some fundamentals about quinoa, including: a brief overview of the history of quinoa and the Inca civilization; why quinoa is considered a superfood; the various types of quinoa; how to buy and store bulk quinoa; how to grow quinoa; how to make homemade quinoa flour; and how to properly cook quinoa.You will also get 50 delicious and mouthwatering recipes that will highlight the remarkable versatility of quinoa. With these recipes, you will be able to make breakfast, salads, soups, main course meals, and even desserts.So isn’t it time that you discover the amazing health benefits of quinoa?