They represent a set of time-honored customs, rituals, and good manners that show a respect for the game, one's teammates, and one's opponents. Sometimes they contradict the official rulebook. The fans generally only hear about them when one is bent or broken, and it becomes news for a few days.Now, for the first time ever, Paul Dickson has put these unwritten rules down on paper, covering every situation, whether on the field or in the clubhouse, press box, or stands. Along with entertaining baseball axioms, quotations, and rules of thumb, this essential volume contains the collected wisdom of dozens of players, managers, and reporters on the secret rules that you break at your own risk, such as:1.7.1. In a Fight, Everyone Must Leave the Bench and the Bullpen Has to Join In1.13.3. In a Blowout Game, Never Swing as Hard as You Can at a 3-0 Pitch5.1.0. In Areas That Have Two Baseball Teams, Any Given Fan Can Only Really Root For One of Them

    Undrafted by the NBA, Owumi pursued his pro basketball dream overseas, eventually signing with Al-Nasr of Libya, a state-run athletic club privately funded by the family of then-Libyan president Muammar Qaddafi.Owumi's tenure with Al-Nasr was interrupted by the Libyan uprising and resulting civil war. Imprisoned in his Benghazi apartment for more than 2 weeks with no food, phone, Internet, or hope, Owumi wondered whether he would make it out of Libya alive. Despite his weakened condition and the dangers lurking in the city, he was able to escape Benghazi and flee the country. Smuggled to a refugee camp in Egypt, he was, much to his surprise, contacted by an Egyptian team seeking his services. And so, in a bizarre, storybook ending, Owumi finished the year by helping lead the team to an unlikely league championship, earning league MVP honors in the process.Qaddafi's Point Guard is a book about hope and longing, conflict (cultural, political, and military), and ultimately, triumph—to overcome obstacles and survive against the most desperate odds.

    Included are quotes and tributes from many of golf's greats such as Byron Nelson and a perceptive assessment of the life and legend of the man who may have been the greatest golfer ever-Ben Hogan.

    It will feature the best sports writing from the website, delivered in a full-color book featuring original artwork and a host of print-exclusives—including original fiction, new writing from editor-in-chief Bill Simmons, posters and pull-out sections, old-school baseball cards and mini-booklets, and a cover that looks and feels like you're holding a basketball. Like its namesake website, Grantland Quarterly will regularly include some of the most exciting and form-pushing sports writers currently plying the trade, including Chuck Klosterman, Malcolm Gladwell, Tom Bissell, Harris Wittels, John Brandon, Anna Clark, Chris Jones, Colson Whitehead, and many more.

    From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.

    Essential reading for T20 fans and traditional followers’ - Scyld Berry‘An invaluable guide by two smart young writers to the story of T20 cricket, to the strategies that underpin it and to the players who have made the format’ - Mike Atherton‘Tim and Freddie are the torchbearers of tomorrow, we must listen to them’ - Harsha Bhogle‘T20 is here to stay and we should celebrate and cherish all the skills involved . . . it is only going to get bigger’ - Michael VaughanCricket 2.0 tells the story of how an old, traditional game was transformed by Twenty20 and how this format moved from being a gimmick to the face of modern cricket.Using exclusive interviews with those at its heart, Tim Wigmore and Freddie Wilde chronicle this revolution with insight, forensic analysis and story-telling verve.The iconic captain Brendon McCullum, England’s T20 visionaries Eoin Morgan and Jos Buttler and Trinidad’s Kieron Pollard and Sunil Narine, who rose to become among the first T20 millionaires, explain how they shaped T20 - and how it shaped them. Test greats Rahul Dravid and Ricky Ponting recount what a sea-change T20 represented and decode T20 strategy. AB de Villiers explores the limits of modern batting. The Afghan phenomenon Rashid Khan shows that T20 superstars can now come from anywhere. Venky Mysore, the cricket revolutionary you have never heard of, reveals how the game is changing off the field.Through a prism of compelling human-interest stories and featuring interviews with more than fifty players and coaches, Cricket 2.0 examines how a cocktail of globalisation, new aggressive tactics and huge investment are changing the sport faster than ever before, while analysing the myriad ways in which a traditional game has been revolutionised forever, both on and off the pitch.Told with vivid clarity and insight, this is the extraordinary and previously misunderstood story of Twenty20 cricket and how it is shaping the future of the game.

    Truth: Debt isn't used by wealthy people nearly as much as we are led to believe.Debt is dumb. Most normal people are just plain broke because they are in debt up to their eyeballs with no hope of help. If you're in debt, then you're a slave because you do not have the freedom to use your money to help change your family tree.It takes a lot of will, discipline, courage and help to slay the debt monster. But it can be done. Imagine how much you could put toward retirement if you just didn't have a stinking car payment? This is how the wealthy really build their wealth. Debt is dumb. Welcome to the real world!The myth has been sold that we should use OPM (other people's money) to prosper. The academic garbage is spread really thick on this issue. My contention is that debt brings on enough risk to offset any advantage that could be gained through leverage of debt.

    For the Boston Celtics, the 1990-91 season started perfectly: Larry Bird, Kevin McHale and Robert Parish could do no wrong; the younger players, Dee Brown and Brian Shaw, played like veterans; and Chris Ford's innovative coaching seemed marked by genius. But as the season wore on, things began to unravel: McHale and Parish suffered injuries - and then Bird's back went. - In Unfinished Business Jack McCallum chronicles this crucial and exciting year in the history of one of the most successful sports franchises ever.

    Something no other host nation had ever achieved in the next Games.In The Talent Lab, Owen Slot brings unique access to Team GB’s intelligence, sharing for the first time the incredible breakthroughs and insights they discovered that often extend way beyond sport. Using lessons from organisations as far afield as the Yehudi Menuhin School of Music, the NFL Draft, the Royal College of Surgeons and the SAS, it shows how talent can be discovered, created, shaped and sustained.Charting the success of the likes of Chris Hoy, Max Whitlock, Adam Peaty, Ed Clancy, Lizzy Yarnold, Dave Henson, Tom Daley, Jessica Ennis-Hill, Katherine Grainger, the Brownlee Brothers, Helen Glover, Anthony Joshua and the women’s hockey team, The Talent Lab tells just how it was done and how any team, business or individual might learn from it.

    In his relentless quest for excellence at the University of Connecticut, he has led the Huskies to five national championships. Yet his soul never rests. For Auriemma, life affords only the briefest moments of happiness -- a good round of golf, forty minutes of great basketball, a day at the beach with his family, a nice glass of wine -- while disaster is seemingly always waiting to strike. It's a fatalistic philosophy, a remnant of his hardscrabble early years, but it's an outlook that has driven him to unparalleled success. In this deeply personal memoir, Geno Auriemma reveals for the first time the man behind the legend. He talks candidly about his coaching style, famed for being one of the most demanding in all the sports world. He spills the beans about his stormy dealings with other coaches such as his archrival, Pat Summitt, of the University of Tennessee. And with warmth and a genuine love for his champions, he writes openly about Diana Taurasi, Sue Bird, Nykesha Sales, Rebecca Lobo, Swin Cash, and all of his other UConn stars who have gone on to stellar WNBA careers. You get a courtside seat to all of the action -- including an epilogue on the 2004-05 season, as well as interviews with the team's most celebrated players. A rare look inside the soul of a true competitor, GENO is the story of how one passionate man overcame his own fears to achieve an extraordinary record of success.

    And yet it is one of the richest, most memorable experiences an athlete will ever know.Some call it a natural --high.-- Others refer to it as being --in a zone.-- Whatever it's called, flow is an elusive and very sought-after psychological state that athletes, coaches, and sport psychologists have tried to understand, harness, and employ to their benefit since Mihaly Csikszentmihalyi first coined the term back in the early 1970s.Now, in the first book devoted exclusively to flow in sports, the pioneering legend Csikszentmihalyi and sport psychology researcher Susan Jackson attempt not only to explain the phenomenon but also to identify the key conditions associated with its occurrence.The book begins with a description of what flow is and is not. Flow is defined as a person's total absorption into an activity. While it is always a peak, satisfying experience, it is not necessarily associated with peak performance on every occasion.Most of the book delves deeply into the key factors leading up to and accompanying the flow experience. The authors also recommend certain actions on the part of the athlete or coach to optimize the conditions in training and performance that allow flow to occur. The book is full of vivid examples, captivating quotes, and revealing research findings that enhance the authors' clear and insightful text.The sport setting is rife with opportunities to experience flow-be it in pick-up games or the Olympics. But until now, flow has been an infrequent, accidental, and even mysterious phenomenon to most athletes. With Flow in Sports, this optimal experience becomes both more familiar and more achievable. Get to know flow, and get into it. Find out what you've been missing.-

    This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling—no gym membership required.Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often riding in pain. Hearing that core strength could help his back, he started doing crunches, which made matters worse. He turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new core exercises to build core strength specifically for cycling, curing Danielson’s back problems. Better yet, Danielson found that stronger core muscles boosted his pedaling efficiency and climbing power.Using Danielson’s core exercises, cyclists of all abilities will enjoy faster, pain-free riding. Cyclists will perform simple exercises using their own body weight to build strength in the low back, hips, abs, chest, and shoulders without adding unwanted bulk and without weights, machines, or a gym membership. Each Core Advantage exercise complements the motions of riding a bike so cyclists strengthen the right muscles that stabilize and support the body, improving efficiency and reducing the fatigue that can lead to overuse injuries and pain in the back, neck, and shoulders.Beginner, intermediate, and advanced training plans will help bike racers, century riders, and weekend warriors to build core strength throughout the season. Each plan features warm-up stretches and 15 core exercises grouped into workouts for injury resistance, better posture, improved stability and bike handling, endurance, and power. Westfahl explains the goal for each exercise, which Danielson models in clear photographs.Riding a bike takes more than leg strength. Now Tom Danielson’s Core Advantage lays out the core strengthening routines that enable longer, faster rides.

    "It wasn't a team.  It was a tent revival."So says Pat Summitt, the legendary coach whose Tennessee Lady Vols entered the 1997-98 season aiming for an almost unprecedented "three-peat" of NCAA championships.  Raise the Roof takes you right inside the locker room of her amazing team, whose inspired mixture of gifted freshmen and seasoned stars produced a standard of play that would change the game of women's basketball forever.The 1997-98 season started innocently enough.  One Saturday in August, four young freshmen--Semeka Randall, Tamika Catchings, Ace Clement and Teresa Geter--arrived on the Tennessee campus to begin their college careers.  Welcoming them were a number of players from the previous year, including Chamique Holdsclaw and Kellie Jolly.  But that night, in a sign of things to come, a simple pickup game turned into an amazing display of basketball brilliance--freshmen against established players, and with barely a shot missed by either side.  Suddenly Pat Summitt glimpsed the future: fast, aggressive and hugely talented.  This might be the team she'd worked her whole career to coach.As the season got under way, other dramas unfolded.  After one emotional team meeting, Summitt realized that many on the team were playing for something more than just the glory of the game: all four freshmen, for example, came from single-parent homes, and the tough circumstances of the majority of the other players seemed to add an extra edge to their desire to win it all.  Further, Chamique Holdsclaw, widely regarded as the greatest female player ever, was being dogged by questions about turning pro--and she seemed reluctant to rule it out.  Meanwhile, another member of the team began to notice the unwelcome attentions of a fan, who soon turned out to be a full-fledged stalker.All this was behind the scenes; out on the court, the win column was swelling with every game: 8-0, 15-0, 21-0.  As 1997 turned into 1998, Pat Summitt began privately to admit that this team had changed her: these kids were so lovable, funny and eager to please that she simply had to let them into her heart.  Along the way, the Lady Vols were redefining what women were capable of, trading in old definitions of femininity for new ones--in short, they were keeping score.  And by the time they entered the NCAA Final Four tournament in Kansas City, Summitt found herself believing the impossible: despite all the distractions, the 1997-98 Lady Vols could go undefeated, and, in doing so, raise the roof off the sport of women's basketball.Packed with the excitement of a season on the brink of perfection and filled with the comedy and tragedy of one year in the life of a basketball team, Raise the Roof will have readers cheering from the bench for a team of all-conquering players and their astonishing coach.From the Hardcover edition.

    However, Tom quit college; his love of farming drew him back to the farm. Thirty years later, Tom picked up the pen again, drawing readers into farming adventures with him. In these exciting and uplifting true stories, he shares his love of farming, family, and God. His unique writing style brings the reader right alongside him and his family as they work on their northern Wisconsin dairy farm.Tom’s stories have spread like wildfire from his hometown newspaper to papers across America. Readers tell him, “Please don’t quit writing.” Others ask him, “When are you going to make it a book?” Due to popular demand here it is.From quotes like “Dad, I really enjoyed fixing that with you” to “She’s a dead cow don’t call me anymore,” these engaging stories will keep you turning the pages to read one story, then another. As you do, you will be blessed as so many others have been.Come, read, and enjoy our farm life with us. About the Author Tom Heck, his wife Joanne, and their two children, Catherine and Joshua, own and operate a thirty-five cow, 159-acre dairy farm in northwestern Wisconsin. Tom, having been raised on a dairy farm and now owning his own, shares with his readers the many joys, triumphs and challenges of having a small family farm in the northwoods.

    Cole's harrowing account of his life spent in the ER and on the battlegrounds, fighting to save lives. In addition to his gripping stories of treating victims of gunshot wounds, stabbings, attempted suicides, flesh-eating bacteria, car crashes, industrial accidents, murder, and war, the book also covers the years during Cole's residency training when he was faced with 120-hour work weeks, excessive sleep deprivation, and the pressures of having to manage people dying of traumatic injury, often with little support.Unlike the authors of other medical memoirs, Cole trained to be a surgeon in the military and served as a physician member of a Marine Corps reconnaissance unit, United States Special Operations Command (USSOCOM), and on a Navy Reserve SEAL team. From treating war casualties in Afghanistan and Iraq to his experiences as a civilian trauma surgeon treating alcoholics, drug addicts, criminals, and the mentally deranged, TRAUMA is an intense look at one man's commitment to his country and to those most desperately in need of aid.