Book picks similar to
Sober Positive: Happily quit drinking and discover the unlimited possibilities waiting for you beyond alcohol by Julia Carson
women
4plus-double-digits
counselling-substance-abuse
none-fiction
The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!
Simon Chapple - 2019
Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol.
Tired of Thinking About Drinking: Take My 100-Day Sober Challenge
Belle Robertson - 2019
If you wake in the morning, plan to quit, and by 6 p.m. you're drinking again, then this book is for you. I'm not only saying that because I wrote the book :) I also knew I was drinking more than I wanted to, and so I did a sober 'trial' to see how things would be different. In this book I walk you through all the things: what to expect, what to do instead, WHY be sober, who to tell and what to say, and I answer a lot of common questions like "how long until the voice in my head stops yelling at me?" Sign up for free daily emails > http://www.tiredofthinkingaboutdrinki... Anonymous support to quit drinking. See you soon :) hugs, Belle xo The e-book extra content that I couldn’t fit into the print edition because of length: Recipe for Banana Bread, recipe for Tiramisu (made without alcohol). And the divine recipe for Fuck You Wolfie Lemonade.
This Naked Life: Forty-Eight True Stories of Finding Freedom from Alcohol
Annie Grace - 2020
The Power Of Faith Can Move Mountains: Attain health happiness and love.
J. Martin - 2017
• Remove the problems from your life • Increase the power of your faith In life, day-to-day problems come to us all, but if our faith is weak, even small problems can quickly grow to appear bigger than they really are. Doubt and worry are the most destructive forms of fear; they can cloud your vision blinding you from the truth. A mountain of doubt can cripple your life. Like a rabbit in headlights, you close your eyes and freeze, hoping the problem has gone away when you have opened them. When it remains, you can be left dazed and confused not knowing what way to turn. All rational thought goes out the window. In a panic to get things back to the way they were; you can make all the wrong decisions No one likes change, but it is much easier when you come from a place of strength; when it originates from a place of faith, and not fear. Faith is like a muscle; like any muscle, it needs to be consistently exercised to have maximum power. When all is going smoothly, our faith can be easily neglected, although this is when we must maintain its strength. If you were asked to run a marathon tomorrow, unless you had put in the training, you might not even reach the half way point. How then can you expect to have the faith to remove the problems from your life, without first, developing a level of faith in which to do so? In this book, I would like to share with you methods to increase your faith and keep it at its highest level; so you are prepared for any problem of difficulties that may come into your path. Enclosed are stories, scriptures references and many of the strongest parables Jesus used; to empower your life. You will gain an insight into what is possible when you increase the power of your faith. I welcome you to let the words within these pages wash over you so that you begin to see the mountains that may stand before you from a different perspective. When you begin to apply what you will learn; the mountains in your life will soon become level ground. Change your life today so that tomorrow will be a better day.
Bottled: A Mom's Guide to Early Recovery
Dana Bowman - 2015
Author of the popular momsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.
To Kill a Mockingbird: Harperperennial Modern Classics by Harper Lee | Recap and Analysis
Instarecap - 2015
Told through the eyes of the feisty Scout Finch, the story was set in the Southern United States in the 1930’s where racism was as common as a cold. The novel is packed with admirable and memorable characters. This novel remained the only book Harper Lee published for more than five decades but proved its value to American literature by becoming a favorite classic and making Lee one of America’s beloved authors. This is also one of the top choices of many teachers for studying societal issues. This Pulitzer-winning novel is a must-read. Read more.... Download your copy today! for a limited time discount of only $2.99! Available on PC, Mac, smart phone, tablet or Kindle device. © 2015 All Rights Reserved by Unlimited Press Works
Reading Order: Lee Child: Jack Reacher in Order
Titan Read - 2016
You will spoil the story and your own enjoyment if you read a series in the wrong order and you will miss the development of an author’s writing if you read their books in a helter-skelter fashion. With our original reading list you get the perfect tool to enjoy Lee Child’s books the way they where meant to be enjoyed. You can also use the reading list as checklist. Simply use the inbuilt highlight feature to highlight all the books that you have already read. Inside this book you will find a link that will allow you to download three classics for FREE along with three free audiobooks. Enjoy! Note To Readers This is a bibliography. The author and publisher of this book do not guarantee the accuracy and/or completeness of the content within this book and are not liable for damages arising from the use of this book. The bibliography portion of this book can be found in publicly available sources and only includes elements, such as titles and dates of publication, which are not subject to copyright protection. The bibliography is unofficial and not approved, authorized, licensed, or endorsed by any author, publisher, or organization mentioned within it.
Allen Carr's Easy Way for Women to Quit Drinking: The original Easyway method (Allen Carr's Easyway)
Allen Carr - 2018
It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Quit Drinking, Allen Carr's Easyway method has been applied to problem drinking for women- acknowledging that women who want to stop drinking face particular difficulties- and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.• A unique method that does not require willpower• Removes the desire to drink alcohol• Stop easily, immediately, and painlessly• Regain control of your life
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"His skill is in removing the psychological dependence."
The Sunday Times
"I know so many people who turned their lives around after reading Allen Carr's books."
Sir Richard Branson
Sober is the New Black: A Then and Now Account of Life Beyond Booze (giving up alcohol, wine time, alcoholic, alcohol, stop drinking)
Rachel Black - 2014
Rachel was no different. She juggled her many roles and responsibilities well and rewarded herself with wine at the end of each day; after all, she deserved it. But, gradually her wine intake began to increase each night and soon it had gone from being a little treat to an absolute necessity. As wine invaded more and more areas of her life, it became harder to cope. In turn it meant she drank more wine, firmly believing it was the cure, never considering for a moment that it could be the problem. Eventually, when wine was dictating everything she did and did not do, Rachel realised that something had to change. However, as soon as she attempted to restrict or moderate her drinking, she seemed to want it even more. Her best intentions fell quickly by the way side after the first bottle was opened and the first drink took control, compelling her to have more. Drinking would continue until there was none left or Rachel 'fell asleep'. The following day consisted of a hangover, depression, overeating, remorse, worry, despair and self-hatred, until the time came around when the next bottle could be opened and these awful feelings could be blotted out. This pattern of trying and failing to control her wine drinking brought Rachel to acknowledge that it was not possible to do so, and she decided that she had to remove alcohol from her life forever. Despite being sick and tired of the drinking-hangover-drinking cycle of failure, giving up was not easy and it was only after a few more failed attempts that Rachel managed to do so. This book details her life in that first year of going alcohol-free. It describes in detail how her everyday pursuits became challenging and changing. Her outlook on the whole point of life turned on its axis when alcohol was removed, leaving her with a whole different sense of self and being. The changes that occurred were astounding and beyond anything she believed could be possible. She thought that removing alcohol from her life was all about giving up; she had never considered what she might gain.
The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Self Help Book 2)
Lewis David - 2019
It’s a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days.
But now there’s a modern, scientific solution.
The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.
Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.
There’s no doom and gloom or going to meetings. It just does the job, and is suitable for anyone:
If you want a short break or to do Dry January
If you want to stop drinking to help fitness or weight-loss
If you need to give up alcohol for health reasons
If you’ve simply had enough and want to quit drinking for good
The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the Amazon best seller “Alcohol and You: How to Control and Stop Drinking”.
Order this book today and find a better way.
Best 100 Fire Tablet Apps (Updated With Top Apps for Amazon's Fire Tablets!)
Charles Tulley - 2013
You don't just get that, though. No longer do you have to spend precious minutes clicking through to apps to find out detailed information about them!You'll also get information on star ratings, number of reviews, bestseller position and pricing information. All of this is included inside this regularly updated book, giving you WAY more information than you'll find in just about any other 'top apps' book today.All of the recommendations, star ratings, pricing and other information are broken down by the following categories:Communication/Social Networking Cooking/Food Education Entertainment Finance Games Health Kids Music News/Weather Productivity Sports Travel Utilities Now you never have to guess at what apps are good and what are bad!(Notice: This book was written for the USA Kindle AppStore market and may not apply to other countries.)
Essential Oils: Recipe Quick Reference: Essential Oils Recipes for All Occasions
Philip Ozz - 2015
These recipes range from those that you yourself can use as well as those that can benefit your beloved pets and home. If you are someone with minimal or no essential oils experience, this book will be good for you. This can help you get started really quick. If you're someone who has a little more experience with essential oils before, this book is also for you. This book offers tons of essential oils recipes resources laid out in a quick, concise, and easy to read format. In this book, you will learn the following awesome information: The basic information about the different essential oils that you can use! Brief information regarding the effectivity of the essential oils! The 100% best way to ensure that you are mixing the right essential oils together to achieve maximum effect! A step-by-step tutorial on how you can mix the essential oils to achieve the right blend or right essential oil product! The definitive guide that contains tons of awesome essential oils recipes! Our professional tips about these essential oil recipes! We’d love to share these to you! Several recipes for essential oil blends and products which are good for you, your kids, your pets, and even your home! and much much more…. So, what are you waiting for? Get started today and experience the various benefits that essential oils can do to you!!! ***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!
Minecraft: Enchanting and Potions Guide: Master the Art of Enchanting in Minecraft (Unofficial Minecraft Guide) (MineGuides)
BlockBoy - 2014
This guide will help you in better understanding the whole process of brewing potions and enchanting equipment. I hope that you will enjoy reading and using this guide as much as I enjoyed writing it.With this guide you will learn about:- Brewing prerequisites- All the Various Kind of Potions- Enchanting- ...and more! Scroll up and Grab Your Copy!
The Devil's Deceptions: Is There Life After Death?
Ginger Baum - 2019
In a world that is overflowing with man's traditions, that often put a dark cloud over God's truth, you will be astonished by the answers that now await you concerning the mysteries of death.
Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to be.
Paul Churchill - 2019
If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed.
Alcohol is SH!T will provide you with the foundation to move forward in life without alcohol through:
Showing the reader how alcohol is the most addictive and dangerous drug on the planet
Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body
Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page
Shining the light on the primordial addiction: thinking
Empowering the reader with the understanding that quitting drinking isn't a sacrifice, but the OPPORTUNITY of a lifetime
Informing readers that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun
Educating readers on where and how to start recovering the person you were always meant to be
With lightheartedness, clarity, and no BS, Alcohol is SH!T will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits — one filled with inner peace, self-compassion, and an abundance of joy. Within the first couple of pages, the reader will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives.
What's stopping you from stepping into your new life?
Scroll to the top and click the "buy now" button.