When Rita Taylor is foisted upon her reluctant aunt, Margaret Sinclair, neither are happy. Rita didn’t even know she had an aunt, while Margaret is convinced her wayward niece will be nothing but trouble. Despite their differences the pair become unlikely allies in life and love, especially when Rita reintroduces Margaret to her long lost childhood sweetheart, William Brodie.As Liverpool slips into the Great Depression, Rita’s relationship with the Brodie family flourishes and secrets from Margaret’s past emerge. But will hardship and heartbreak get in the way of this blossoming friendship? Originally published as ‘The Pawnbroker’s Niece’, The Heart Will Lead is a captivating saga perfect for fans of Pam Howes, Dilly Court and Lyn Andrews.

    Widowed Sid Rawlins, the rag-and-bone man, says she can come and live with him and he will give her child a name in return for her running his home and looking after his children. Despite the gossip a desperate Brenda has little choice but to accept. Life isn't easy for Brenda and little Ruby but they try make the best of things. Until Brenda falls in love with Sid's eldest son, Danny, and their affair causes trouble within the family. And when Sid dies and leaves the business to his cousin, Charlie, life becomes even harder for Brenda as she faces the threat of losing everything she holds dear...

    Following the accidental death of her daughter, Kara, she has transferred from the Met up to Yorkshire. The slower pace of life and change of scene proves beneficial, up until three young women are brutally murdered. Laura has to face the fact that a serial killer is operating on her patch, and the case file has landed on her desk. With no forensic evidence or apparent motive, Laura soon – and unofficially – contacts an old friend who had also been her lover; Jim Elliott, an ex-FBI profiler now living in the UK and running a successful PR company in London. Jim reluctantly agrees to consult on the case, to bring his ‘mind hunting’ skills to the aid of Laura and her team, to hopefully identify and apprehend the homicidal maniac known as the Tacker.

    The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-lossprogramme doesn’t begin with what’s on your plate, it begins with what’s in your mind.Nutritionist to the stars Pooja Makhija gives you a combined mind–body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.

    Do you ever stop to wonder why some people look so good and others simply look terrible? It took Dr. Madow more than thirty years to figure it out, but he can now teach you the answer in seven days! "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" is serious stuff that anyone can read and put into practice immediately. There is no question that the readers of "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" will be thrilled with the changes that they will see with themselves in a very short time. And unlike other books that make promises (but either don't work or don't last), the "SEVEN DAYS" lifestyle will stick with you forever!

    All the texts were written in 1900.

    Featuring the most up-to-date information and 800 pages of color images, "Encyclopedia of Bodybuilding" presents a user-friendly book that offers valuable information on nutrition, supplements, exercising, and posing.

    Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

    It is his first published book. The included poems span a wide range of subjects and themes, covering such topics as love, abuse, suicide, poverty, and many many others.

    Amare is willing to do whatever it takes to protect Corryn even if it means a life must be lost. Will they survive the drama that Pitt is causing them? There's another snake close to Corryn that she would have never expected, will she be able to catch the betrayal in time? Amena and Wesley are working on being couple goals, but the past will come back to bite them at the worst time. When secrets are uncovered, Wesley will have to make a decision but will his choice end his and Amena's relationship before it even gets started? Will Amena be willing to stick beside Wesley through it all? With Kenton focused on being the man in the streets, he somehow managed to keep that life totally separate from his family. However, his baby mother, Tara, doesn’t play fair when it comes to his children and always find a way to make parenting a difficult task. Soon Kenton will find solace in someone else who he feels understands him and gets along with his family. Is it even possible to keep your street life and family life separate or will Kenton have to accept that both worlds are intertwined? With all the jealousy and drama going around, everyone just wants to be happy. Snakes have to be eliminated by any means necessary, if that means death then so be it. Amare, Wesley and Kenton are here to prove that When a Hood Legend Claims It All, it is always for keeps

    Not after her father abandoned her at the age of twelve, leaving her to raise two younger sisters on the harsh Colorado plains. But now May and June are grown and happily preparing to leave home, and April sees a bright future on the farm she loves so much—alone.Will Caulder has other ideas. A wealthy southern landowner before the Civil War, Will has made his way west to find a home. In a card game he wins the deed to a farm and thinks he’s made his fortune. But Will’s luck sours when he finds the farm occupied—by the beautiful and defiant April Wilde.As April and Will prepare to battle for the land, something more profound stirs in their hearts. Can April prevail in keeping hers safely locked? Or will a southern rogue convince her he’s worthy of her love?

    That's when you know it's time for a Makeup Wakeup! Beauty experts Lois Joy Johnson and Sandy Linter say it's time to learn what will work for women 40+ now. The Makeup Wakeup shares Lois and Sandy's inside information on what stars do; how to face demons like brow abuse and sun damage; even a fail-proof shopping guide. Though focused on the simplicity of makeup, the authors also consulted with three prominent doctors to address the concerns of women who opt for cosmetic procedures. Lois and Sandy say: "Women 40+ tell us they feel invisible in a world of beauty that is really marketing to younger women. We felt a need to write a beauty guide we'd read ourselves, one that solved the kinds of issues women face every day."

    Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. Anatomical drawings are provided for reference. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. See also www.ultimategastricsleeve.com

     This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere. This program was designed to not only be convenient, but also comprehensive. It breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function. Doing these exercises will: -restore balance to your body -instantly improve your posture and hip mobility -strengthen your hips in addition to opening them leaving you feeling "tied together" and fantastic.

    You've lost yourself in the hypnotic, sensual, dreamlike atmosphere that she creates in everything she writes. Now you can find out just how much you really know about the realm of Rice in a book that separates the true master from the mere mortal!