Nothing to Grasp


Joan Tollifson - 2012
    This book is an invitation to wake up from commonplace misconceptions and to see through the imaginary separate self at the root of our human suffering and confusion. Nothing to Grasp is a celebration of what is, exactly as it is.

The Beginner's Guide to Walking the Buddha's Eightfold Path


Jean Smith - 2002
    The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.

Jake Fades: A Novel of Impermanence


David Guy - 2007
    Hank is his long-time student. The aging Jake hopes that Hank will take over teaching for him. But the commitment-phobic Hank doesn’t feel up to the job, and Jake is beginning to exhibit behavior that looks suspiciously like Alzheimer’s disease. Is a guy with as many “issues” as Hank even capable of being a Zen teacher? And are those paradoxical things Jake keeps doing some kind of koan-like wisdom . . . or just dementia? These and other hard questions confront Hank, Jake, and the colorful cast of characters they meet during a week-long trip to the funky neighborhood of Central Square in Cambridge, Massachusetts. As they trek back and forth from bar to restaurant to YMCA to Zen Center to doughnut shop, answers arise—in the usual unexpected ways.

Golf's Holy War: The Battle for the Soul of a Game in an Age of Science


Brett Cyrgalis - 2020
    The world of golf is at a crossroads. As tech­nological innovations displace traditional philosophies, the golfing community has splintered into two deeply combative factions: the old-school teachers and players who believe in feel, artistry, and imagination, and the technical minded who want to remake the game around data. In Golf’s Holy War, Brett Cyrgalis takes readers inside the heated battle playing out from weekend hackers to PGA Tour pros. At the Titleist Performance Institute in Oceanside, California, golfers clad in full-body sensors target weaknesses in their biomechanics, while others take part in mental exercises designed to test their brain’s psychological resilience. Meanwhile, coaches like Michael Hebron purge golfers of all technical infor­mation, tapping into the power of intuitive physical learning by playing rudimentary games. From historic St. Andrews to manicured Augusta, experimental com­munes in California to corporatized conferences in Orlando, William James to Ben Hogan to theoretical physics, the factions of the spiritual and technical push to redefine the boundaries of the game. And yet what does it say that Tiger Woods has orchestrated one of the greatest comebacks in sports history without the aid of a formal coach? But Golf’s Holy War is more than just a book about golf—it’s a story about modern life and how we are torn between resisting and embracing the changes brought about by the advancements of science and technology. It’s also an exploration of historical legacies, the enriching bonds of education, and the many interpretations of reality.

The Tao of Womanhood: Ten Lessons for Power and Peace


Diane Dreher - 1998
    It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace.A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a prescriptive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how toSay "no" without feeling guiltyRespond without being frantic or reactiveSeize opportunitiesSummon the strength to changeClear the space necessary for continual growth transformationCalm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.

The Key: And the Name of the Key Is Willingness


Cheri Huber - 1984
    Perfect for beginning Zen students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic.

Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle


Pat Flynn - 2019
    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

Dalai Lama on What Matters Most: Conversations on Anger, Compassion, and Action


Noriyuki Ueda - 2013
    This little book is the result. In it are some surprising truths and commonsense wisdom."The attachment that seeks what is good is worthwhile. Seeking enlightenment is a kind of attachment that we should keep, as is the desire for an unbiased heart.""Anger that is motivated by compassion or a desire to correct social injustice, and does not seek to harm anyone, is a good anger worth having.""I'm not only a socialist, but also a bit of a leftist, a Communist.""The type of competition that says, 'I am the winner, and you are the loser' must be overcome. But a positive competition allows us to lift each other up so that everybody ends up on top."Open the book to any page and find great wisdom on what matters most. And what matters most is not adherence to any one doctrine or political system but living with an open mind and heart.

My Reign in Spain: A Spanish Adventure


Rich Bradwell - 2018
    Despite a near-zero knowledge of the language, he had three months to learn. No problem, or so Rich kept telling himself. Rich dives in at the deep end by moving in with an unintelligible Spanish landlady, and a German roommate, Nils, who insists on being called by his Spanish name, “Miguel”. Unsurprisingly, Miguel can only take Rich’s Spanish so far. Instead, he takes his chances on a journey across Spain. Follow Rich on a hilarious, life-changing trip through this fascinating and cultured country, as he travels through the vineyards of La Rioja, surfs in the Basque Country and frantically tries to speak Spanish at anyone he can find. In Granada, the last outpost of the Muslim Moors in Spain, Rich’s moment finally arrives. The microphone is on and the audience is ready, but is he?

The Other Side of the Gurney: Stories and Reflections of a 911 Paramedic


Connie Carson-Romano - 2015
    Now she gives readers an up close look at her adventures in emergency medicine in her memoir, The Other Side of the Gurney.After twenty years working as an EMT and paramedic, Carson-Romano becomes a registered nurse specializing in critical care. She shares what it's like to be an "accidental hero" and offers these stories as a tribute to those invited into people's homes and lives during the most frightening times imaginable. Carson-Romano crafts her stories with compassion and humor while covering a wide range of experiences, including childbirths in dramatic situations, traumatic accidents, and patients nearing the ends of their lives.The sad, funny, and feel good times are all here—and will make readers appreciate the emergency medical responders who risk their own lives to save ours.

3666 Interesting, Fun And Crazy Facts You Won't Believe Are True - The Knowledge Encyclopedia To Win Trivia (Amazing World Facts Book Book 4)


Scott Matthews - 2019
    Did you know Barbie's full name is Barbara Millicent Roberts. Did you know that if you're looking for a job, the application and resume are not nearly as important as a reference. In fact ...... knowing someone who works at the company increases your chances of getting an interview and makes you 40% more likely to get the job over someone with a fancier resume. If you learnt anything in the last few lines you're going to learn a bunch more in the next 3666 facts. This book is a 3 in 1 compilation of our previous best selling fact series. It's full of interesting information that you can whip out in any conversation. You'll never be lost for words and always have the perfect ice breaker. ★You're going to learn more about the world you live in & some of the topics include:★ -Science -Economics -Human Anatomy -Animal Species -Space And many, many More! What’re you waiting for? Knowledge is power! Come on in and we’ll delve into the interesting and fascinating facts about the world around us. Scroll up and click the ‘add to cart’ button now! Get the e-book absolutely FREE when you get the paperback!

Nursing is My Cardio: A Collection of Reader-Submitted Medical Stories


Kerry Hamm - 2018
     How did one RN disrupt a family's grieving process? What caused a hostage situation at this SNF? How did Facebook factor in on this officer's all-available-units call? Learn what a patient brought to rehab, discover how one doctor lost all credibility in front of a patient due to absent-mindedness, nod along with nurses detailing how rude and abusive patients got what they deserved, and cheer for how a group of ICU nurses handled a doc when he refused to return pages.

Thoughtless Magic and Manifestations: Through Non Verbal Protocols


Richard Dotts - 2015
    The core of his teachings revolve around the timeless spiritual truth that a light intention, when held purely in our consciousness, is all it takes to create magic and miracles on the outside. In turn, how fast things manifest for us depends on the purity of our intentions and the calmness of our inner states. Those who have trouble manifesting their desires usually find it difficult to “purely” ask for what they want without the corresponding intrusion of negative thoughts. These counter-intentions are the main reason why manifestations do not happen (or are delayed) for so many people. While traditional techniques can help in the reprogramming of our beliefs, the change process is usually slow and leads to considerable negative resistance. For example, repeating an affirmation about a desired positive outcome often throws up more negative feelings and sets up further counter-intentions instead.In Thoughtless Magic and Manifestations, Richard guides readers through the thoughtless manifestations process for the first time in print, a cutting-edge inner technology which allows one to hold their desired intentions purely until they manifest on the outside. Through the use of various non-verbal protocols designed to manifest specific outcomes in life, one is able to hold an extremely pure and laser-focused intention for whatever they desire without also stirring up the corresponding negative feelings. These non-verbal protocols can be applied to various situations in life, from solving problems, manifesting wealth and financial abundance to achieving optimal physical health. Richard also shows the reader how to create their own non-verbal protocols for specific situations. The thoughtless manifestations process represents an evolution in human consciousness and how we can use the power of our intentions to shape our reality. When you learn how to hold your intentions through the thoughtless manifestations process, you attract what you want purely while simultaneously silencing all negative thoughts and counter-intentions that hinder the process. What results is an extremely fast (and in many cases, instant) manifestation of your physical desires.

Million Dollar Agent: Brokering the Dream


Josh Flagg - 2011
    Within the first four years of his career, Josh participated in several record sales, including the highest sale in the history of Brentwood Park and the highest sales on the exclusive Roxbury, Foothill and Monovale Drives, making him one of Los Angeles' hottest agents. Flagg has participated in sales up to $25,000,000."The best thing I have seen Josh do, was wrap an entire house in a big red bow before delivering the keys to the new owners. He is very creative, and that is why he is so successful."In Josh s mind, there are no limitations. Josh is also one of the stars of BRAVO TVs, Million Dollar Listing, returning for its fourth season February 2011. In his new book, Million Dollar Agent: Brokering the Dream, Josh writes about having travelled to more than fifty countries, his years growing up in one of the most famous cities in the world (Beverly Hills) and how to develop a successful career in high-end real estate."My funniest experience so far was when I fell into the pool of a client s house in the middle of a showing, clothes, jewelry and all! Well I couldn t let that slow me down, so I put on the owners robe, threw on some slippers and continued the showing. The buyers sent me a pair of swim-trunks when we closed escrow." -- Josh Flagg

1000 Mind-Bending Facts


James Egan - 2017
    Nobody knows who created donuts. Or where. Or when. Neptune's core is covered in plastic. "Eleven plus two" is an anagram of "twelve plus one." Five of George Foreman's children are called George Foreman. One of the designers of Barbie used to build missiles. There's a flower that looks like Darth Vader's helmet. Bob Dylan won a Nobel Prize in 2016. There's an Egyptian professor who believes that the pyramids were built by dinosaurs. Abracadabra means "I create as I speak." Tulips used to be worth $1,250 each. There's a group of people who firmly believe that Finland isn't real. Queen Elizabeth I invented gingerbread men.