Written as a narrative, Tree Spirited Woman takes you through one woman's intimate transformation from the death of her maternal grandmother to the establishment of a new and guiding friendship with a wise and mystical woman. With Tree Spirited Woman as her guide, she learns to ?let go and trust? in love, personal relationships, and, ultimately, death. Tree Spirited Woman will provide each reader with an abundant opportunity to grow alongside the book's main character. Simple philosophies for living flow through each of the chapters. This is a book that can be read and reread, with deeper understanding and personal awakening culled from each visit to its pages.

    In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet.There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men.Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

    Melissa's straightforward and witty style makes it easy to start working magic for love, luck, prosperity, protection, blessings, and more. With tips for setting intentions effectively and connecting with spiritual energies in a safe way, Kitchen Table Magic is a perfect first step on a magical journey. You will also learn how to use gemstones, crystals, pendulums, tarot cards, and other tools that will enhance your spell work. Magic has been used by people around the world for thousands of years. This book is a down-to-earth guide to powerful and effective magical techniques for connecting with spirit and creating the life that you truly desire.

    As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents: A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more A simple dosha quiz and in-depth descriptions of each dosha Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.

    She will empower you to challenge any negative stories or attitudes you might have towards food and transform them into a positive lifelong love affair with eating well. The exclusive 10 day plan included in this book is a version of the plan Amelia gives to her clients, which has been developed and refined over her decade of work as a nutritional therapist. It is NOT about deprivation. It is a liberating, energising plan that will equip you with the building blocks needed to develop and implement a lifetime of balanced eating that is unique to you. Leaving behind all the confusion and negativity surrounding diets and healthy eating, this book helps you find out exactly how and what it means to eat well for you, for the rest of your life.This ultimate guide includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives. Together with a unique and exclusively curated tool - Amelia's Positive Nutrition Pyramid - which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind.Give Amelia ten days and she will change how you think about food for life.

    

    It brings together essays, prose and artwork from more than fifty remarkable contributors from all over the world. Their stories and revelations are challenging, their visions and determination in exploring the mysteries are inspirational, and their enthusiasm for the Goddess of the Crossroads is truly entrancing and sometimes highly infectious. Hekate is a Goddess of great antiquity. She is primordial, powerful and sometimes animalistic - and yet, she is also sophisticated, modern and capable of adapting to different cultures. She is the Torchbearer, the Cosmic World Soul, the Guide and Companion. She is Mistress of the Restless Dead, who rules over the Heavens Earth and Sea. She is the Keybearer and so much more. Her devotees today, as throughout the ages, include philosophers, poets, sorcerers, theurgists, witches, root-cutters, enchantresses and ordinary people. In her introduction, the author and priestess Sorita d'Este brings together an exciting wealth of material on the history and development of how the goddess Hekate has been seen through the ages. As well as a fascinating discussion of her possible origins and mythological connections, the introduction also includes a timeline providing glimpses into her portrayal through the ages, with extracts from literature and examples of amulets, coins and art. The spectrum of material covered in this anthology is as diverse as the forms of Hekate herself, emphasising her role as lightbearer, keybearer, initiatrix, world soul, child's nurse, mistress of crossroads and serpent mysteries. Her devotees describe her role in traditional witchcraft and initiatory Wicca, healing and paganism, her approachability through her angels and trance oracles, her assistance in overcoming traumas and helping the dead continue their journeys. From the reestablishment of the ancient worship of the great mother goddess as Hekate in Thrace (Bulgaria) to meteorites and pilgrimages, Hekate's presence around the world and beyond is vividly described and illustrated by her torchbearers.

     Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty. • Treat common ailments such as headaches, bruises, and leg cramps with more than 100 everyday herbal remedies • Learn step-by-step techniques for buying, making, and growing herbal medicine • Discover the 44 most common and effective healing herbs with the A-Z apothecary • Reduce stress, soothe insomnia, and enhance your memory naturally with herbal remedies for your mental health and well-being The Practical Herbal Medicine Handbook provides a natural path to feeling better and improving your overall sense of wellness.

    It gained popularity in the 1970s across Europe and North America and is still thriving today, sought out for its non-dogmatic structure and emphasis on individuality, hospitality, and community-based values. Ásatrú for Beginners is a newcomer’s guide to this spirituality. It breaks down everything from the history and traditions to the gods and goddesses, ancient texts, sacred rituals, and the use of runes with simple language anyone can dive into. It’s an inclusive and practical guide that makes it easy to apply Ásatrú in your modern-day life and find greater spiritual satisfaction. Ásatrú for Beginners offers: See yourself more clearly—Ásatrú centers around ideas like friendship, community, and sharing. Discover what’s important to you and how to worship in a way that fits your life. What’s old is new again—Explore the thousand-year-old roots of the original Ásatrú religion and what makes its recent rebirth so powerful. Gods and goddesses—Find wonder, purpose, and inspiration in the stories and poems about gods like Thor, Loki, and Frigg. Enter the world of Ásatrú with a simple guide that puts you on the path to spiritual health.

    Described by many as ‘the Bible of Tarot readers’, the books brought awareness of myth and modern psychology to the Tarot’s ancient esoteric symbolism. Now, for the first time, the texts for 'The Major Arcana' and 'The Minor Arcana' appear in one volume. To mark this special occasion, Rachel Pollack has revised and updated the book in the light of her thirty years’ teaching, reading, and writing about Tarot cards. She has also written a new preface describing her own journey through the Tarot’s world of symbols.The Tarot is an eternally fascinating set of strange and beautiful pictures. But beyond this lies a world of potent symbols granting access to a path of self knowledge, personal growth and freedom. These symbols connect us to the great stories of world mythology and the eternal truths of the soul. 'Seventy Eight Degrees of Wisdom'shows you how to use Tarot as an effective and accessible means of self-enlightenment. The book includes a complete section on how to give Tarot readings, as well as an analysis of the origins, meaning and psychological aspects of Tarot divination.

    She has been known as the Queen of Heaven, Mother of Nature, Giver of Riches and Justice, Goddess of Love, Magic, and Healing—and as a benevolent, universal goddess who helps anyone who calls on her. Ms. Regula has been a Priestess of Isis with the Fellowship of Isis for over eighteen years, and is an ordained reverend with the Temple of Isis. Now she shares her decades of study, research, and worship so you can discover the inner secrets of Isis, that ancient goddess of the Sun and Moon, Stars and Earth. In fact, Isis is not "just" an Egyptian Goddess. Here you will see Isis in Her full glory as a universal goddess, present throughout history in all times and places. "The Mysteries of Isis" is filled with practical information on all aspects of the modern worship of Isis. Your journey begins with a jubilant Isian rite at dawn and ends under the stars as the goddess' deepest mysteries are revealed to you. These chapters encompass many exercises, rituals, magic, prayers, and more to help you forge a unique personal alliance with Isis. With this book you can: - Dedicate your own temple, altar and shrine to Isis - Learn the previously secret divination technique of the sacred scarabs - Celebrate the special festivals of the Isian calendar - Perform purification and healing rites and spiritual cleansings from the Isian tradition - Create your own ritual tools, including amulets and sistrums - Become an initiate of the four key mysteries of Isis - Draw love to you with modern, ethical, uniquely Isian spells When you take Isis as your personal goddess, your worship and connection with the Divine will be immeasurably enriched. Find out how this goddess can transform your life with "The Mysteries of Isis."

    With the simple process outlined here, you need only choose one tarot card and then consult one (or several) of the 32 categories listed under each card—including Romance, Travel, Career, Finances, Friends, and Special Guidance—to discover the card's specific message for you. For example, if you want to know about your romantic future and the Queen of Cups turns up, you may find that the standard description given is "an honest, devoted woman; loving intelligence and happiness." How should you interpret this? But with Tarot Made Easy, the Queen of Cups Romance category tells you that "someone will enter your life in whom you will be very interested...and you will meet this person very close to your home, if not outside your front door." This easy but accurate system banishes the vague interpretations found in most books and gives you the immediate, specific insights you need.

    Indigenous peoples the world over have been able to gather knowledge of plant uses by communicating directly with plants and honoring the sacred relationship between themselves and the plant world. In Sacred Plant Medicine Stephen Harrod Buhner looks at the long-standing relationship between indigenous peoples and plants and examines the techniques and states of mind these cultures use to communicate with the plant world. He explores the sacred dimension of plant and human interactions and the territory where plants are an expression of Spirit. For each healing plant described in the book, Buhner presents medicinal uses, preparatory guidelines, and ceremonial elements such as prayers and medicine songs associated with its use.

    These mystical beasts are real and their power, their influence, and especially their magick can be captured. Building upon rituals and drawing on their energy, learn to befriend these inspirational creatures and become partners with them on a spiritual journey. Move with them, learn from them, dance in perfect human/dragon syncopation.Praise: A unique, one-of-a-kind tome and a welcome addition to the growing body of metaphysical lore.--Midwest Book ReviewA personal devotion and an academic work of the highest order.--The Dragon Chronicle (UK)Dragon-lovers everywhere will like this book.--Prediction

    From the moment she introduces a group of self-professed vampires, who challenge her as to whether she is a victim, she sweeps us into some seriously cobwebby corners of the American psyche. Impeccably researched and filled with details on the prevalence of magic throughout American history, the book could be ponderous and freaky, but that Wicker's delightfully self-abnegating tone never allows. When she attends a ritual in Salem, Massachusetts, where historic witch-burning is the basis of a profitable commercial cult, her over-the-top costume makes it hard for her even to walk. Offered a chance for some good mojo to spice up her sex life, she decides to let well enough alone. Wicker never mocks the magicians' and witches' beliefs or their sometimes-extreme personal habits but rather constantly seeks the reasons for belief and the context for personal choice.