Daddy Claiming His Little: An Age Play, DDlg, Instalove, Standalone, Romance (Sheriff Daddies Little Girl Series Book 1)
Jess Winters - 2021
He comes to her rescue…MAYAI first noticed Sheriff Ajax when he moved to town.Trying to ignore his sexy presence, I trained my focus on school.Little did I know he was a Daddy, and he’d been searching for the perfect little.There was no way he’d train his sights on me.I wasn’t nearly perfect enough for him.But when he catches me in a dangerous situation, he doesn’t hesitate to protect me.Is this lust?Or is this finally my one true love?AJAXAfter a string of ex-lovers cheated on me, I’d sworn off love.I moved to a small town as the next Sheriff to protect myself, and my heart.I never thought I’d encounter a Little here.And Maya isn’t just any little—she’s gorgeous.Addictive, sweet, and incredibly sassy, I’m in deep.When I see her in danger, I have to help her.After holding her in my arms, I’m done for.We’re bound to one another for life.Daddy Claiming his Little is a sexy, short, Age Play romance featuring two consenting adults who are the perfect match for each other. It includes some DDlg elements, some moments of suspense, lots of lust and love, and a Happily Ever After you can root for. Enjoy!This is Book One of the Sheriff Daddies Little Girl series, a collection of standalone novelettes exploring the Daddies of a little West Virginia Town, an area full of mystery and romance. The books can be read in any order.
Claimed By The Alpha Wolf (Firefighter Wolves Shifters Book 3)
Brittany White - 2020
I’m not just a firefighter. I’m also the newly appointed Alpha of the Shadowbrook wolf-shifter pack. But that isn’t the only thing that’s changed. I’ve partnered with Grace. The sexy police officer in search of missing children. She knows it’s best to accept my help. But Grace is smart. She also knows that I can’t keep my hands off of her. Well, neither can she. She won’t admit it, but we’re meant to be. I want to claim her as my mate. Mark her as mine. Grace may not be a shifter, but her past is as dark as mine. And her future uncertain. Her protection is my responsibility. And her heart? She’ll hand it to me sooner or later. Note: Adults Only. This is the third book of firefighter wolves shifter series with a HEA and no cliff-hangers. Fans of Terry Bolryder, Zoe Chant, Harmony Raines and T.S. Joyce may like this shapeshifter series.
Reclaiming Love (Peregrine Bay Book 1)
Shirleen Davies - 2015
Now he’s back in Peregrine Bay, looking for a new life and second chance. Julia Kerrigan’s life rebounded after the sudden betrayal of the one man she ever loved. As president of a successful real estate company, she’s built a new life and future, pushing the painful past behind her. Adam’s reason for accepting the job as the town’s new Police Chief can be explained in one word—Julia. He wants her back and will do whatever is necessary to achieve his goal, even knowing his biggest hurdle is the woman he still loves. As they begin to reconnect, a terrible scandal breaks loose with Julia and Adam at the center. Will the threat to their lives and reputations destroy their fledgling romance? Can Adam identify and eliminate the danger to Julia before he’s had a chance to reclaim her love? Read Reclaiming Love, Book One in my new contemporary romance series, Kerrigans of Peregrine Bay. This book is a 36,000 word novella.
Fake It, Baby
Scarlet West - 2019
Yeah. That's exactly what I told her. I needed a way out from an arranged marriage. What could be a better candidate than a girl I hooked up with? Oh, and on top of that... She's carrying my baby. Bringing me a problem on top of my already irritating job. But the way her body is speaking to me... I'm already undressing her with my eyes. Maybe I just want to keep her. Forever. Even if both of us don't want to admit it... We need each other.
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101, Book 2)
Marc McLean - 2017
If you hate reading those textbook-like nutrition book filled with unfriendly statistics and terminologies, you'll love this.
- P Lam.
As a personal trainer, I am always on the lookout for new information regarding diet & nutrition for each and every one of my clients.This is a great book if you have any questions where to begin."
- Miguel Wells. There are more diets out there than you’ve had hot dinners... There are countless crappy supplements promising the world... There’s all sorts of confusing advice being thrown at us about macronutrients, micronutrients...blah, blah, blah. Wouldn’t you rather just cut out the bull**** and learn a straightforward weight training diet that’ll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program? Something that’s easy to follow and maintain, and doesn’t ban all your favourite foods, while still actually delivering results? This is it. Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, do-able, manageable nutrition guide for men and women who lift weights (or others who generally want to improve their diet and overall health). I’m Marc McLean, an online personal training and nutrition coach with almost two decades worth of experience in weight training, and Strength Training Nutrition 101 is my masterplan for maximising your exercise efforts. It uncomplicates the complicated and simplifies your weight training diet. Are you confused about what to eat and when because we’re bombarded with so much advice from every angle.
“Don’t eat meat...”
“Carbs are the devil...”
“Eat a garden full of greens for breakfast...”
This is just some of the advice we get from experts in a really noisy health and fitness industry. We’re hit with advice on what we should be eating, how much we should be eating...and what we should be avoiding like an STI. This book is not about choosing one diet over another. It’s not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain. It’s about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic, awesome physique. It’s also not about depriving you of food you love and eating chicken and broccoli 8 days per week. The bottom line is that sticking with good nutrition should not be hard work. It should be easy to follow, manageable, and never actually feel like a ‘diet’. In Strength Training Nutrition 101, I share with you how to simplify the way you eat and my nutritional strategies that support my weekly weight training regime for maintaining muscle and staying lean. The book's 12 chapters are below...
Life in the Soil: A Guide for Naturalists and Gardeners
James B. Nardi - 2007
The biological world under our toes is often unexplored and unappreciated, yet it teems with life. In one square meter of earth, there lives trillions of bacteria, millions of nematodes, hundreds of thousands of mites, thousands of insects and worms, and hundreds of snails and slugs. But because of their location and size, many of these creatures are as unfamiliar and bizarre to us as anything found at the bottom of the ocean.Lavishly illustrated with nearly three hundred color illustrations and masterfully-rendered black and white drawings throughout, Life in the Soil invites naturalists and gardeners alike to dig in and discover the diverse community of creatures living in the dirt below us. Biologist and acclaimed natural history artist James B. Nardi begins with an introduction to soil ecosystems, revealing the unseen labors of underground organisms maintaining the rich fertility of the earth as they recycle nutrients between the living and mineral worlds. He then introduces readers to a dazzling array of creatures: wolf spiders with glowing red eyes, snails with 120 rows of teeth, and 10,000-year-old fungi, among others. Organized by taxon, Life in the Soil covers everything from slime molds and roundworms to woodlice and dung beetles, as well as vertebrates from salamanders to shrews. The book ultimately explores the crucial role of soil ecosystems in conserving the worlds above and below ground.A unique and illustrative introduction to the many unheralded creatures that inhabit our soils and shape our environment aboveground, Life in the Soil will inform and enrich the naturalist in all of us.
Tired of Thinking About Drinking: Take My 100-Day Sober Challenge
Belle Robertson - 2019
If you wake in the morning, plan to quit, and by 6 p.m. you're drinking again, then this book is for you. I'm not only saying that because I wrote the book :) I also knew I was drinking more than I wanted to, and so I did a sober 'trial' to see how things would be different. In this book I walk you through all the things: what to expect, what to do instead, WHY be sober, who to tell and what to say, and I answer a lot of common questions like "how long until the voice in my head stops yelling at me?" Sign up for free daily emails > http://www.tiredofthinkingaboutdrinki... Anonymous support to quit drinking. See you soon :) hugs, Belle xo The e-book extra content that I couldn’t fit into the print edition because of length: Recipe for Banana Bread, recipe for Tiramisu (made without alcohol). And the divine recipe for Fuck You Wolfie Lemonade.
How to Grow More Vegetables: And Fruits, Nuts, Berries, Grains, and Other Crops Than You Ever Thought Possible on Less Land Than You Can Imagine
John Jeavons - 1979
Updated with the latest biointensive tips and techniques, this is an essential reference for gardeners of all skill levels seeking to grow some or all of their own food.
Saved by the Wolf
Mirajane - 2019
She’s in danger because of me, and I need to save her before it’s too late!
I used to be Alpha wolf of my pack.Now, all I long for is a perfect mate. Rose is the woman for me. She’s my client but I don’t care about breaking the rules just this once.Her gorgeous eyes and luscious lips drive me crazy. But she’s been bitten by another wolf who’s eyeing her. The bite is turning her into one of us. It’s my job to keep her safe.To keep our family together. Rose is carrying my baby……and there’s no force in world that could snatch her away from me.
Living Well with Migraine Disease and Headaches: What Your Doctor Doesn't Tell You...That You Need to Know
Teri Robert - 2005
Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:Understanding side effectsTreatments for long-term reliefRisks and symptomsIdentification of the various types of headachesTraditional and alternative therapiesInformation on finding health care practitioners and supportNumerous case studies and expert advice
The Law of Similars
Chris Bohjalian - 1998
But Leland is also one of Carissa's patients, and he is beginning to realize that he has fallen in love with her. As love and legal obligations collide, Leland comes face-to-face with an ethical dilemma of enormous proportions. Graceful, intelligent, and suspenseful, The Law of Similars is a powerful examination of the links between hope and hubris, love and deception.
Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Joe Wicks - 2018
Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan. Inside are a hundred flavor-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout. From Smoky Sweet Potato Chilli to "Creamy" Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in 15 minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been nonfiction number one bestsellers, and he has sold over 3 million copies in the UK.
Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It
Larry Olmsted - 2016
Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes this pervasive and dangerous fraud perpetrated on unsuspecting Americans. Real Food/Fake Food brings readers into the unregulated food industry, revealing that this shocking deception extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch where counterfeiting is rampant and where the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff, to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food/Fake Food is addictively readable, mouth-wateringly enjoyable, and utterly relevant. Larry Olmsted convinces us why real food matters.
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Chris Cheyette - 2016
Carbs Cals Carb Calorie Counter
The Dukan Diet Made Easy
Pierre Dukan - 2014
Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipesFrom the Hardcover edition.