Enormously likable and a habitual screw-up, Eric Mercer has settled into a sometimes raucous, underachieving life in his one-stoplight hometown—a life cobbled together from his part-time activities as bartender at the American Legion, assistant mortician, and father to his beloved 5-year-old daughter, Tess. Tess seems to be the main reason smart, talented, twenty-four-year-old Eric is staying in town, though her mom, a centerfold-quality beauty, would have it otherwise. When Jill, the lost love of his life, returns to Pinely in the same week that the town goes nuts in preparation for the high school football team's Big Game, life unexpectedly shifts into high gear, and Eric must blunder his way toward enlightenment—fast. Authentic and refreshingly unpredictable, Small Town Odds is written with an acute sense of place and character reminiscent of Richard Russo.

    He's got to find a cure. That’s right—Adam's 13 years old, and he's about to change the world.From the Publisher: The follow-up to D.K. Brantley’s I’m 12 Years Old And I Saved The World, this book tackles the difficult topics of childhood cancer, dealing with death, and battling addiction. I’m 13 Years Old And I Changed The World is an open admission that bad things happen to good people. And while you often can’t fix the bad situation, you can make it better if you’re willing to be a friend.We hope this book comforts those who are dealing with childhood cancer, death, or addiction and increases empathy for all.

    The result is "The Science of Getting Ripped" This is my step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" book because it's geared towards regular guys with busy lives.  Here's What You'll Discover How a little known nutrition trick slashes fat! (once you know this, you won't have trouble burning fat) The little used strategy that means you get stronger on ANY lift: (this is a common sense technique I hardly ever see anyone do) Are you looking to lose belly fat? You're in luck... I'll show you a proven way to target your flabby belly... this is great for beer belly's How to get a six-pack and an incredible core with these under-utilized ab movements Imagine increasing strength and muscle growth week after week! Well now you can... this literally transforms your body in a matter of weeks... but surprisingly no one does it The exact time it should take you to lower a rep (I guarantee most people are messing this up) The magic time frame each set should take for optimal growth (are you going too fast?) Why training for too long is counter-productive and often a barrier to muscle growth! (This little tip is the #1 tool to avoid plateaus) The one thing you MUST do to stimulate new muscle growth. (Simple to learn... and once you do... you won't have trouble putting on new muscle) What the TRUE muscle-building hormone is and how to ignite it every single workout Why drastic reductions in calories is counter-productive and damages long term weight loss Banish your cravings with this in your diet (never cave in to cravings again) How to SMASH through plateaus and sticking points: (this scientific principle you MUST incorporate in your workouts to help prevent plateaus) How to eat your favorite "junk" foods and STILL lose body fat: Finally discover how to eat your favorite foods like pasta, chocolate cake, hot dogs, pizza, ice cream, cup cakes, french toast, andcinnamon rolls to HELP you build muscle while STILL dropping body fat! (This one mind-blowing tip shocks most people) How the "afterburn effect" helps you burn more calories while working out less Can't make it to the gym

    It's a chunky book of 400 questions that range from the heinous to the nauseating to the downright disturbing, each a field-tested conversation starter—because no matter how strange or far-fetched, Would You Rather...? knows that choice provokes thinking, and thinking is fun. Some questions, like a Rorschach test, reveal values: Would you rather . . . Age only from the neck up -OR- age only from the neck down? Be stupid and rich -OR- smart and poor? Some delight in their own grossness: Eat three earthworms -OR- wear a necklace made of them on your wedding day? Be trapped in an elevator with wet dogs -OR- three fat men with bad breath? Some churn up prejudices: Lose your mate to the same sex as yourself -OR- the opposite sex? Some create that squirming sensation: Get a bad case of poison ivy way up inside your nose -OR- inside your inner ear? Or ethical dilemmas: Be president of a firm that poaches endangered species -OR- work for a corrupt politician? And some are just deliciously absurd: Catch a porcupine thrown from a second-story window -OR- a skunk thrown from the same window? Each question is followed up with related, often off-the-wall information, from odd trivia to dumb jokes to the occasional practical advice (go for the skunk—the porcupine's got 30,000 quills, while tomato juice will take away the skunk smell).

    The magic of the HKC program is that you only need three main exercises to deliver these results. Using Dragon Door’s gold-standard HKC kettlebell certification program as his basis, Dan John lays out a field-tested set of protocols for athletic excellence and high-level physical performance, whatever your current condition. “Dan John is one of the premier strength coaches on the planet. I was thrilled to see him focus a book on the fundamental aspects of kettlebell training, the HKC. The kettlebell swing, goblet squat, and Turkish get-up represent movements that have been a foundation of my own strength programming for both my patients in the clinic, and fitness clients in the gym. I have seen profound changes in health and performance using Hardstyle kettlebell methods, from the fire fighter recovering from a low back injury, to training partners at my Brazilian Jiu Jitsu academy.   Dan breaks down the core Hardstyle kettlebell movements like no one else.  I thought I had a firm grasp of the technique, programming, and application of the swing, get-up, and goblet squat until I read this amazing book. He truly goes a mile deep on the subject with no fluff, and filled in the missing pieces for me that I didn’t even know I had. This is an absolute must read for any coach or trainer looking to incorporate kettlebells into their clients’ training. The HKC is also a great starting point for the average person wanting to start strength training but who is lost in the internet sea of (mis)information overload.   I give Dan John’s The Hardstyle Kettlebell Challenge my highest recommendation, absolutely essential reading for the coach or trainee.”— Chris Hardy, D.O. MPH CSCS, Physician and Strength Coach, author of Strong Medicine “Dan John has put into words so succinct and with laser precision, the absolute value and meaning of Hardstyle kettlebell training. The fact that this comes from such a renowned strength coach gives it a weight that is impossible to ignore. This book should be in every kettlebell lifter’s library. Even if you have been using or teaching kettlebells for years, there is something in there for you.”—Andrea Du Cane, Master RKC, author The Ageless Body "If you’re serious about strength training, you study Dan John. If you’re serious about kettlebells, you study Hardstyle. The Hardstyle Kettlebell Challenge gives you both. What more could you want?"—Pat Flynn, author of Paleo Workouts For Dummies "Coaches with Dan John's breadth of experience and knowledge are few and far between. Even rarer is one who can articulate their ideas so clearly, and in such an entertaining manner.  Dan has an uncanny ability to draw parallels between seemingly unrelated topics and put difficult concepts into words we can all understand. Mr. John's incredible combination of world-class teaching skills and phenomenal writing talent make The Hardstyle Kettlebell Challenge an essential read for any fitness trainer or serious student of strength. My primary training modality isn't even kettlebells—it's calisthenics—but this book still gave me ideas and insights I could immediately put to use.

    Here are 30 x-rated tales that are sure to reinvent the bedtime story, because after reading these, sleep will be the last thing on anyone's mind.

    They came, they conquered, and they took whatever they wanted. They were strong men in both body and mindset - their culture and religion promoted men to be "men" and their skill and bravery in battle was rewarded with status, plunder and women!Vikings were passionately devoted to their brothers, bonds formed in the bloody danger of battle. And they enjoyed these bonds of brotherhood with feasting and a lot of mead during the winter!But today, you live in a modern world of smartphones, suits and safety. Pillaging and plundering opportunities are limited, and many of your friends are probably too concerned with their iPhones or Gluten Free Diets to be interested in going on a foreign Viking campaign together.But is there still hope?Could the ancient Viking warrior lifestyle help you to rediscover your masculinity? Could it inspire you to become stronger, to become happier, to become more successful?...In this book, Liam Gooding walks you through his personal journey from the top to the bottom. He lost his multi-million dollar company, his house and his fiance. But worst of all, he lost his masculinity.But that's when he discovered the power and strength hidden within ancient Vikings. The liberating freedom of their mythology, the guiltless pride in building a strong and muscular body, the confident ambition of getting what you want in life (no matter who or what stands in your way).Becoming a Modern Viking allowed Liam to become a man again. To rebuild himself stronger than before, to embrace the body and the mindset that evolution and natural selection had intended, and to remove the chains and limitations of modern western society.... Chapter Highlights:• Build a Viking Body using principles and guidelines such as 'Lift Like A God' and 'Train Like A Warrior'• Follow a spreadsheet-free nutrition diet that allows a man to eat as much as he wants, and still boost testosterone and build muscle, or lose fat, depending on his goals• How to stop worrying about overwhelming situations by thinking like a Viking in the shield wall• How to become more assertive in social and professional situations• How to live in Winter Season or Raiding Season to encourage your body to build muscle or lose fat with just a few small changes to your routineModern Viking is not a fitness and exercise book promising to help you look like an Instagram model. It isn't a book about deep meditation and mindfulness.Modern Viking is a practical, no-nonsense self improvement book for men who want to become better men. Modern Viking is especially effective for bigger men - Liam Gooding stands at 6'5" and weighs 230 lb. He eats 4000 - 5000 kcal every day. And none of the women in his life every complain that he doesn't have "Instagram Abs"! Modern Viking is about looking like a man who can swing an axe, row a boat, build a house, and then carry his woman to bed after the days work!

    

    A humble, helpful and gentle soul who is loved by all…except by the one woman he loves with all his heart. Maya, a young and vivacious girl, who has been challenged by fate time and again. From being left motherless at the tender age of three, to being shunned by her family at 22, Maya didn’t have it easy. While Ved opens his heart for Maya, she makes it clear to him that the only feeling she will ever have for him is hatred. Come and embark on this journey of emotions, misunderstandings, love...and be a part of their emotional rollercoaster ride.

    Here are all the secrets you need: The reasons for weight gain The things you ll need The meal plans Motivation tips and tricks How to stop the lost weight from returning Dr Dhurandhar s Fat-Loss Diet is for all who don t have the time to go to the gym like Aamir, and for all looking for actual results.

    Coming at a time when the specter of state sponsored terror and instability in Pakistan and the prospect of war in the Indian subcontinent regularly occupy news headlines, Operation Triple X is not just a thrilling spy story, but a very timely reminder that many of the issues we see today in the subcontinent have their roots in events that happened dozens of years ago.The fact that it is written by someone who spent more than thirty years in India’s Intelligence Bureau, and was a witness and active participant in many of the events that formed the basis for this novel elevates Operation Triple X from being just another thriller to one that lays bare many of the gritty and dark realities of espionage as practiced in the Indian subcontinent.ABOUT THE AUTHORMaloy Krishna Dhar began life as a journalist and a teacher, but ended up spending more than thirty years as an officer in India’s Intelligence Bureau, retiring as its Joint Director. During his highly decorated career, he handled the sensitive Pakistan and Counter-terror desks, when he got a first-hand exposure to fighting the specter of Islamic terror that many Western readers were to remain blissfully unaware of till the tragic events of 9/11. After his retirement, he went back to his original love, and became a bestselling author and a recognized and highly respected authority on security matters. He passed away in May 2012, and his son, Amazon.com bestselling author Mainak Dhar, is now bringing his work to readers worldwide. Learn more about Maloy’s remarkable life and work at www.maloykrishnadhar.com.

    The bruises were exactly where Matt said they were, and the smudges on his arms had darkened. Slowly she lifted her eyes to meet her husband’s. In their depths she saw fear, misery, . . . and accusation. He blamed her. Did he think she hadn’t watched Josh closely enough? Or was it possible that he blamed her for something even more unthinkable?Dana and Matt Bingham never dreamed that anything could come between them. Then one day Matt discovers mysterious signs of abuse. Although Dana is as horrified as he is, she is called in for questioning by the police. Expecting her husband to defend her, she is shattered to see the accusation in his eyes.The doctors soon make a terrifying discovery, and Josh is diagnosed with a fatal blood disorder. Too late Matt realizes that even if the doctors can save his son, it appears quite certain that he has lost the only woman he has ever loved.

    Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat.After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know!Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.• How To build More Muscle By Working Out LESS• How to Build Lean Muscle Mass Without Gaining Fat• How to Naturally Increase Your Testosterone Levels• How to Become More Disciplined n the Gym.. and in LIFE• How To Build Muscle In Your Sleep• And Much More!This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.I have used every technique written here on myself and my clients over the years. They all work!

    Between introducing their son to the world, gaining a new daughter in Summer, and preparing to wed, everything seems perfect. That is, until Reese finds out that her future husband is keeping a huge secret. Will God's deception bring them closer together or break them apart for good? Done with pole dancing, Alexa joins the Army to find herself as well as secure a career that she can be proud of. She leaves New York and everything connected to it behind as she starts her new journey in the military. The only problem with her moving on is that someone in her past isn't ready to let go. Young is finding it hard to pick up the pieces of his life. With his twin brother, Nas, in jail and his one true love gone to serve the country, he's lonelier than ever. He seeks comfort in the arms of several women, but one girl in particular, Erin, is quickly stealing his heart. Will he finally be able to get over Alexa, or is his latest relationship only a temporary fix for the real thing? Loso and Summer are trying to make their relationship work while at the same time, keeping it a secret from God. Summer is afraid of what might happen if she tells her dad that she's been sleeping with his worker, but as the old saying goes... what's done in the dark always comes to the light. If there's one thing that all of these couples have in common, it's enemies. There's always someone lurking around the corner trying to take the next person’s place. With snakes gunning for everyone's head, who makes it out alive and who bites the dust? And more importantly, will love be enough to keep them all together once all secrets and enemies are revealed?

    Enjoy five short stories of madness and terror from Stephen L. King. Do you awaken after bad dreams and feel the fear still lingering in the room? Become aware in these vivid fantasies as you remember those strong feelings again. WARNING: Not the famous Stephen King from Maine.