This play, first staged at the Leicester Haymarket Theatre, is based on a tenth-century Jain myth about a king who finds his queen involved with an elephant-keeper.

    A spasm of violence that took only a few minutes to play out leaves a community divided and searching for answers. From the author of newly released Boston Strong: A City s Triumph Over Tragedy, about the 2013 Boston Marathon bombings, Bad Blood is the riveting account of the long-standing feud between Franconia, New Hampshire, police officer Bruce McKay, 48, and Liko Kenney, 24. In May 2007, Kenney shot and killed Officer McKay, following a dramatic chase that began with a routine traffic stop. Kenney, cousin of ski legend Bode Miller, was then shot and killed by a shadowy passerby. Almost immediately, the tragic incident revealed deep tensions within this otherwise quiet community in the White Mountains with charges that Kenney was a hell-raiser and mentally unstable and counter-charges that Officer McKay was a rogue cop who dispensed justice as a way to settle personal scores. Striving to get at the truth of the story, the author uncovers a complicated mix of personalities and motivations. Local and statewide interests clash while regional and national media and even YouTube viewers supply ready stereotypes to fit their agendas. Amid larger questions of the meaning of individual freedom we are, ultimately, helpless witnesses to an inevitable clash of characters."

    From romantic escapes in the beaches of Goa to witnessing the beautiful Manali sky lit up with fireworks on a Diwali night, Rishi and Mishika’s lives were like an exciting roller-coaster ride every moment that they were together. But when Mishika disappears on the morning of their engagement without leaving so much as a wisp of a trace behind, Rishi finds himself alone and adrift in a dark sea of doubts and fears. Was this one of those pranks that Mishika loved to pull on him to test his love for her? Or had something happened to her? Join Rishi as he tries to look for answers in an unforgiving world where holding on to even the slightest bit of hope is a daily struggle. Will he ever find Mishika? Was she even alive? What unbelievable things would his love for her make him do? From the bestselling author of the stupid somebody comes yet another gripping story that will make you laugh, cry, and reaffirm your faith in the strength of love.About the AuthorRohit Dawesar is an author from Indore, whose debut novel, The Stupid Somebody, became a national bestseller soon after its release in 2017. Popular for his Nanotales, short stories and poems that he posts on his social media accounts and on his website, Rohit started writing when he realised that the story he had in his mind was a unique tale that needed to be told. Now a full-time writer who creates magic with his words, he also owned a coaching institute for engineering and MBA students at one point in time, was a director at Entrepreneurs Consulting Pvt. Ltd., and is also the co-founder and director of a fast-food restaurant brand named The Urban Gumti. He is a book lover and a movie and television series fanatic who will hardly say no to a cup of coffee any time.

    This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out. This eBook will help you accomplish your physical fitness goals, whether that’s playing at the competitive level of sports, working out on a recreational level, or simply going throughout your day without physical pain. Improve your physical fitness, reduce your risk of injury, and feel better. Here are some specific benefits that you can expect to experience by incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine: 1) Endurance - make it through your whole workout with fewer breaks, play harder in the last few minutes of the fourth quarter, and have more overall energy. 2) Body control - become aware of every muscle in your body, facilitate a better connection between the muscular and skeletal systems and the brain that controls them, and make your body as efficient as possible. 3) Balance - develop balance by learning to actively engage your muscles and improve your ability to respond to perturbations or unbalanced situations. 4) Core strength - learn to properly engage your core and strengthen the main source of power and stability in your body, while improving your posture and taking pressure off of your lower back to improve spinal health. 5) Flexibility - reduced risk of injury, reduced recovery time, and more range of motion to increase your overall strength and power. 
 Some other benefits: - Increase blood flow - Alleviate anxiety and depression - Boost metabolism Many people are also turning to yoga as a form of physical therapy or physical fitness to prevent or reduce injuries. Here is a list of common physical ailments whose side effects can be reduced or altogether eliminated by Yoga Basics for Men, by Man Flow™ Yoga: - Lower back pain - Shoulder/neck pain/tightness
 - Rotator cuff/shoulder issues
 - Muscle cramps
 - Weak ankles (reduce the risk of ankle sprains)
 - Unstable knees (help MCL, ACL, or subluxation of the knee) - Tendonitis - Carpal tunnel syndrome
 - Sciatica
 - Disc herniation
 - SI instability
 - And many more... This eBook includes: 1) Physical Benefits - explains the physical benefits that you can expect to experience through incorporating Yoga Basics for Men, by Man Flow™ Yoga, into your workout routine. 2) Key Concepts - Learn the key concepts necessary to safely and effectively do yoga. 3) Exercise Guide - Learn the proper technique for 32 hand-selected exercises (poses) which will help you reap the physical benefits of yoga. This section also includes the target area, practical benefits, and tips for each exercise.4 4) Sequencing - learn how to put exercises together to make an effective and safe yoga workout. The eBook also provides several sample sequences to help you learn the basics of sequencing before making your own.

    From an adorable raccoon calling someone a -cumstain- to a -Cunt-A-Saurus Rex-, you'll love these filthy cuties! If you love to swear and love all things cute, you'll adore this book. The book has 30 different single sided pages to cover. Fucking Adorable-er, the sequel to this book, is now available!! Find it here! https: //www.amazon.com/Fucking-Adorable-er-Cr...

    I used to be just Charlotte. A person named Charlotte Halsey. But when I met Milo, when I fell in love with him, I became White, like a lit light bulb is white. In the mirror there is my skin the color of sand, hair the color of butter, eyes blue as seawater. Just so bleachy white I am practically clear. Milo is black, what they call “Black,” only not to me. To me he has mostly been just Milo. They say lovers can find each other just by using the sense of smell; that we are all really animals in that way, no different from dogs or deer. I know it’s true. I could find Milo blind in a room of men, the smell of him like pine trees in a snowy wind. I could pick him out just by the slow rising of his breath while he slept. So no, until this happened, up to the time of the assault, he was not black, not to me. He was Milo. He was my husband.– from WhitegirlAs Kate Manning’s riveting debut novel begins, a thirty-five-year-old white woman lies secluded in her home overlooking the Pacific, unable to speak, recovering from a violent assault that has nearly taken her life. Her husband, a famous black actor, is in jail for the crime.Is he guilty? She’s not sure. She remembers nothing of the assault. Longing for answers, she sifts through the history of their life together, trying to determine how two people once so in love might find themselves so ruined. Charlotte Halsey and Milo Robicheaux met briefly in college in the 1970s, where she was a beautiful, troubled girl hungry for freedom, and he was the star athlete with Olympic dreams. Years later, when she is a successful model and he a famous sports hero turned actor, their paths cross again in New York City and they fall in love.But their marriage is soon fraught with tension. As Milo’s celebrity skyrockets, motherhood ends Charlotte’s career, leaving her increasingly alienated from the man she believed she knew so well. Jealousy and mistrust grow between them even as they strive to build a life together against increasing odds.A poignant anatomy of a marriage undone by the pressure of fame and the struggle for identity, Whitegirl is the arresting debut of a significant new voice in contemporary fiction.From the Hardcover edition.

    Restorative yoga, says Judith Lasater, is active relaxation. It makes use of props to create positions of ease and comfort that facilitate relaxation and health. In this companion volume to her seminal book Relax and Renew, Judith Lasater, a well-known and respected yoga teacher, offers a fresh set of restorative practices--with accompanying photos--to help balance and reset the body when you feel weak, fatigued, or stressed from your daily activities. They are especially beneficial for the times before, during, and after major life events, or when you are recovering from illness or injury. Lasater points out that restorative yoga is a wonderfully adaptive practice that can be tailored to people of all ages, all levels of yoga experience, and in all states of health. Yoga practitioners and teachers will appreciate this new collection of practices and sequences that build on concepts from the first volume.

    Along the way, he shares his unique perspective on running, life, religion and spirituality.These essays will motivate and inspire you not only to run but also to test and push your limits, to conquer your fears and above all, to relentlessly pursue your dreams and passion.

    Each one of the 131 exercises offered here is an opportunity to meet the challenges of life with a greater mastership, more wisdom, deeper love.You will discover exercises to:* Solve problems* Master your fate* Achieve self-discipline* Meet with the Inner Master* Dream consciously* Protect yourself spiritually* Achieve balance and harmony* Soul Travel into the splendorous worlds of GodThese exercises are simple and straightforward. You can expect gradual changes in your outlook on life over a period of weeks or months.Want to get started?Try "The Golden Cup" technique to remember your dreams, or "The Mountain of Light" exercise for spiritual protection. "Golden Musical Notes" can bring you an experience with the melody of God, and "A Gateway to Soul Travel" can strengthen your inner vision.Every single day, you can contact the Light and Sound of God for guidance and upliftment through the Spiritual Exercises of ECK.

    Will YOU be next? What if you could build that hot “Hollywood body” without having your life revolve around it? What if you didn't have to starve yourself, put in long hours at the gym, or do grueling cardio sessions that turn your stomach? What if you could eat all of the foods you actually like and do muscle-building workouts that you actually enjoy? Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection. Imagine being able to proudly wear the clothes you really want to wear and take them off with confidence. Well, you can have all of these things, and it’s not nearly as difficult or complicated as you probably think. The Year One Challenge for Men is a workout journal companion to the bestselling men’s fitness book Bigger Leaner Stronger, and it contains a full year's worth of workouts neatly organized so you can record, track, and review your progress toward the body you've always wanted. With this program, you can add 15 to 25 pounds of lean muscle to your frame while also shedding handfuls of unwanted body fat and doubling or even tripling your whole-body strength. And that's just year one! So, if you're ready to build lean muscle and lose stubborn fat faster than you ever thought possible, scroll up, buy this journal today and start your journey to a bigger, leaner, and stronger you!

    See your family smile at your dependable, consistent results. Feel more confident and adventurous with your Instant Pot. Ruth “Rootitoot” McCusker has converted her treasured family recipes into Instant Pot masterpieces. This book is like having a loving grandmother at your side in the kitchen. Her step-by-step instructions, gentle humour and mouth-watering recipes will have you cooking with confidence in no time. Welcome Rootitoot into your kitchen and cook like a grandma in your Instant Pot.

    Michael Jackson was just 11 years old when "I Want You Back" topped the Billboard chart in 1970. Countless hits followed both with the Jackson 5 and during his solo career. His 1979 platinum album Off the Wall yielded four Top Ten hits, but it was his follow-up, Thriller, which became the best-selling album of all time, earning Jackson an unprecedented seven Grammy awards. The superstar is credited with redefining the music video, with Thriller being widely regarded as the best music video ever, while his famous "moonwalk" became his signature move, just as his single sequined glove became his trademark look. Michael Jackson had charisma. He was a flamboyant showman, a dazzling performer who owned the stage. His death brought down the curtain on a turbulent life, but did not end his reign as the King of Pop. He lives on through his extraordinary body of work, which will ensure that his regal status lives on.

    But weight loss is a different story. Because you run, you may think you can eat whatever you want and still drop pounds. Unfortunately, that's not true. Running is only half the equation. You have to look hard at what and how you eat, too. Conventional dieting wisdom tends to leave runners hungry, tired, and overweight.Let Runner's World Essential Guides: Weight Loss lead you through the minefield of dieting by showing you everything you need to know to shed pounds without losing steam on the run. The editors of Runner's World, the foremost authorities on running on the planet, have collected the best information about weight loss on the run, answering questions such as: What are the 8 Golden Rules of Weight Loss? What should you eat to boost your metabolism? What are the best foods to eat for breakfast, lunch and dinner to optimize weight loss? Weight-loss myths are debunked. And you'll get simple ideas for pre- and post-workout snacks as well as delicious, ridiculously easy-to-make recipes like a healthy hamburger and Angel Cake so that you'll have the fuel you need to run and the knowledge you need to shed pounds and keep them off once and for all!

    Insomnia, sleep deprivation, snoring and sleep apnea — this comprehensive resource has it all. … Dr. Andrew Weil Andrew Thomas Weil is an American medical doctor, teacher, and best-selling author on holistic health. He is founder, professor, and director of the Arizona Center for Integrative Medicine at the University of Arizona. * * * * * * * * After decades of research, author, Ronald M. Bazar, presents Sleep Secrets, an all-inclusive guide to discovering the underlying causes of your insomnia and how to cure it. From ancient time-proven sleep wisdom to cutting-edge products, from expert sleep-doctor advice to insightful tips, from new research insights to highly successful mind-body methodologies and breakthrough practices, this remarkable resource gives you all of the information you need to change your sleep habits forever. Bazar has had decades of direct experience in natural and alternative health solutions as well as manufacturing and retailing good-sleep products. In the author’s own words: My research in those fields has aided me in my pursuit to find as many pieces as I could to the puzzle of insomnia. What I realize from my research is that every one of us is unique and the problems that stand in our way of having a good night’s sleep are individual to each of us. There is no one-size-fits-all approach to solving your sleep difficulties. And that’s where my new book, Sleep Secrets, displays its strength. Sleep Secrets will give you the information you need to discover the underlying causes of your insomnia. As well, it will encourage you to choose the solutions that work for you, your lifestyle and your special requirements. Sleep Secrets is for you if: • You have trouble sleeping even when you are tired. • You worry instead of falling asleep. • You take more than 30 minutes to fall asleep. • You wake in the night and take more than 30 minutes to fall back to sleep. • You have sleep patterns that negatively affect your sex life. • You want to stop taking sleeping pills. • You wake up exhausted. • You are fatigued at work. • You are drowsy and have difficulty concentrating. • You are moody or depressed. • You suffer from increasing health issues. • You suffer from snoring or sleep apnea. • You realize lack of sleep is affecting your work, your relationships and possibly your physical safety. • You are young or old and suffer from sleep deprivation. Sleep Secrets is a comprehensive, educational, and entertaining resource guide designed to help you find your unique sleep solutions and enjoy deep, restful, rejuvenating sleep. Scroll back to the top of the page and select the Buy button.

    Born into a notorious London crime family, his uncle Micky was one of the key players in the legendary Brink's-Mat gold bullion caper. John bought his first gun at 16 and carved out a lucrative career in armed robbery. At one point he was one of Britain's most-wanted men. It took two spells in prison and the death of a friend on a botched heist to change his path. During his second stint in jail he discovered a miraculous natural talent while serving life in the Belmarsh high security unit - where fellow inmates included Abu Hamza, the hook-handed extremist cleric, and the 7/7 bombers. John broke three world rowing records while still an inmate and since his release has become one of the UK's leading Ironman competitors. He aims to turn pro in 2016 after competing in the European championships in Frankfurt. Redemption is the ultimate story of sporting salvation.