This promise, to look after her younger sister, is one she has always kept, even though Marie sometimes feels that the cosseted Grainne doesn't deserve it.But then the sudden appearance of intense, rebellious Con on Seaview Beach one afternoon changes everything.As her childhood comes to a sudden and shocking end, Marie must make some choices about her future.But will she find the courage to become the woman she was meant to be? The House on Seaview Road is a story about first love, growing up and about the enduring bonds of sisterhood.

    Adventure seems to be waiting for him at every slip, slide and fall. And this collection gives you the perfect chance to be a part of his escapades. But, it also gives you something more... an inside view on how Butterfingers was created, which sports he's scared of and more importantly, how similar he thinks you are to him. So go bonkers and grab your copy now!

    

    The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer’s and Parkinson’s, and shorter lifespan. Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about lowering iron if necessary. Humans are adapted to a low-iron environment, so once iron is in our bodies, it virtually never goes away. Our new, high-iron environment leads to iron accumulation, and to ill health and early death. Iron is the secret killer that no one is telling you about. Finally, in Dumping Iron, the scientific and medical data that indicts iron is assembled in one place. What the experts say about Dumping Iron: “Dumping Iron by P. D. Mangan is a must read by anybody interested in maintaining optimal health, including those in the medical field. Iron overload is an exceedingly common malady in the population and it is easily diagnosed, but it is under-addressed. It leads to heart disease, diabetes, cancer and numerous other chronic and debilitating illnesses. The good news is that iron excess can be prevented and readily treated, which results in a decreased risk of many diseases and improvement in overall health and vitality. Dumping Iron clearly tells us how to achieve these goals.” — Luca Mascitelli, M.D., Lieutenant Colonel, Italian Army, and author of numerous scientific papers on iron and health. “In Dumping Iron, Dennis Mangan has provided the reader access to a massive scientific data pool linking body iron overload to major diseases of mankind… I submit that Dumping Iron should be required reading in science and nutrition for high school and above. The ultimate triumph of Dumping Iron might be an informed public that will increasingly access ferritin test screening, and health care providers better prepared to interpret tests of iron status, particularly the ferritin level. Acknowledgment of risks of iron overload and proper product labeling might lead to reduced public iron intoxication and improved population health to a degree that would be no less than monumental!” — Leo Zacharski, M.D., Professor of Medicine, Geisel School of Medicine, Dartmouth College. Dr. Zacharski has written extensively on the connection between iron and disease, and has conducted clinical trials of lowering iron. “Iron has been compared to fire. A small amount of fire is quite useful in our stoves and furnaces. But when fire is ravaging the contents and walls of our home… BEWARE. In this informative book, Dennis Mangan makes clear the devastation that can be caused by excessive/misplaced iron in the tissues and walls of our bodies. We learn that for essentially all diseases — infections, cancers, Alzheimer’s, Parkinson’s, diabetes, gout, osteoporosis, cardiovascular ills, and more — that the iron burden is a dangerous risk factor. But equally important, the author describes a variety of well tested methods that are readily available to neutralize the iron peril. Adoption of even a few of these methods can remarkably decrease iron-catalyzed disease episodes, enhance well being, and, not least, increase longevity.” — E. D. Weinberg, PhD, Professor Emeritus of Biology at Indiana University, and the author of over 140 scientific papers, many of them on the role of iron in disease.

    Shortly after arriving at the isolated hunting lodge forty miles from the nearest road, a man is shot to death. The other guests and guides immediately recruit Fitz to solve the murder. But without any technology to run background on all of the characters at the lodge, Fitz must rely only on his personal skills to uncover the killer. With six days before anyone from the outside world will learn anything is wrong at the lodge, Fitz must stop the killer before everyone is murdered.

    But, of the many the flamboyant real estate developer has ripped off, three stand out from the rest. First is Gary’s beautiful, almost-ex trophy wife, Janet, who stands to lose millions once the papers are signed. Next is German multi-millionaire, George Schuman, a man who very few people are stupid enough to rip off in the first place. Then there’s Dwight Stanton. As Gary’s silent business partner, he takes his friend’s deception the hardest. He has means, opportunity, and motive, but no evidence that the police can find. After the case drags on, it’s finally relegated to the cold case file… until an explosion of another kind blows the case back open. Now, five years after Rizzo’s death, Stanton is back in the hot seat, facing first-degree murder for a crime he swears he didn’t commit. Despite Brady Flynn’s personal demands, he takes on the case when he’s called. But when the trial takes on a strange and frightening twist, he finds himself in a web of danger that threatens to destroy them all.

    (Have you read it? Of course you have. You must have. Why else would you be here?) Anyway, it was so good that I cried when it was finished. Okay, I might have made that up. The crying part, I mean. I didn’t really cry. Instead, I followed Ma around the house and said “Please can I read book 2? Please can I read book 2? Please can I read book 2?” nine-hundred and twenty-one times. What’s that? Yes, thank you, that is a remarkable achievement, isn’t it? Yes, Ma’s very proud of me. Anyway, so now you’re wondering if the second Reggie book is as good as the first Reggie book, right? Well, let’s just say you may not own enough underpants to get through this one. Seriously. *Every Monday at school, Reggie writes an essay that begins with “On the weekend…” WARNING: It’s possible he’s not kidding about the underpants thing*

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    And as if murder wasn’t enough, the case quickly becomes intertwined with a spate of burglaries targeting single women. As Sarah struggles to balance the demands of a complex murder investigation with her troubled family life, the revelation that the killer could be closer to home than she’d ever imagined possible makes her wonder if coming back to work was just a huge mistake.

    She knew it was a better life outside of the projects and she wanted it. Damon Young was that nigga in the Fort Green projects. He controlled everything over there. He had been checking River out for a while now and he finally got the chance to speak to her, when he stopped his worker from putting hands on her. Take a ride with both River and Damon and see what they go through to make their relationship work. River feels like she's in a losing battle with the streets for Damon's heart. What will happen when life-changing events occur and a new man by the name of Major Atkins enters River's life? Will she still have to battle with the streets for the love of her man or will she walk away from it all? Find out in Wifey Vs the Streets...

    

    While London is beginning to swing, George Horsfield has settled into a stultifying routine - pushing paperwork around at the War Office on behalf of the fading British Empire, then catching the 5.27 home from Waterloo for twin beds and Ovaltine. Until a case of mistaken identity leads him into a world of Russian spies, cash-stuffed envelopes and call girls who aren't what they seem...This elegant short story, imbued with the mordant wit and seamless period detail that characterise John Lawton's work, shows once again why 'Lawton's up there with Philip Kerr and Alan Furst. Yes, he's that good.' (The Sun)

     If you are a fan of fast-paced, action-packed thrillers that combine corruption and murder with courtroom drama, then The Brent Marks Legal Thriller Series is for you Book 1 of the Brent Marks Legal Thriller Series, "Predatory Kill," has been called a "wild ride" by critics. In it, Kenneth Eade delivers another solid and intricately plotted financial thriller.A maniacal killer is on the loose. April’s mother is brutally murdered and her father beaten within an inch of his life. Attorney Brent Marks has already paid his dues as a lawyer, having taken his share of divorces and drunk driving cases over his 20 year career, but has finally reached a place in his life where he can take on cases of social importance. What he least expected was for April Marsh's predatory lending case against the big banks for wrongful foreclosure on her parent's home to turn into a murder investigation. As the courtroom drama heats up, the action outside the courtroom spirals out of control. ˃˃˃ Critically acclaimed series "Fans of John Grisham will find equal talent here in Eade's ability to captivate and hold readers with the unexpected, both in character development in nonstop action which lays the foundation for a story that's anything but predictable. The realistic dialogue is - well - simply killer; while action points in one direction, then often takes a 360-degree turn. In a world where plot and outcome are often predictable from the start, this will prove more than satisfying to readers already well versed in the legal thriller format." D. Donovan, Midwest Book Review Book two of the series is "A Patriot's Act," the prequel to "Predatory Kill." This fast-paced, action packed #1 best selling legal and political thriller will challenge everything you believe about justice and freedom. It's all about the delicate balance of power and experience - something gone awry in A Patriot's Act. Death, Law and in that Order at Guantanamo Bay When a naturalized American citizen turns up missing in Iraq, Brent Marks fights the Goliath U.S. Government's Patriot Act. Santa Barbara accountant Ahmed Khury responds to the plea of his brother, Sabeen, a suspected money launderer in Iraq. Before Ahmed realizes what has happened to him, he is sent to Guantanamo Bay Detention Camp as a suspected terrorist, and is subjected to torture to extract information that he doesn't have. "Eade, a lawyer by profession, weaves legal dialogue, corruption and international action to create a pacey read with echoes of Grisham, Baldacci and Clancy nipping at his writing heels. Law issues as well as forensics and police procedures are clearly explained with such authority as to add gritty realism in and out of the courthouse, but it's within the court drama that Eade really packs some punch. With some success with the first book of the series, Predatory Kill, this second saga looks sure to satisfy his growing base of readers." - SPR Review"A Patriot's Act is one hell of a legal thriller that challenges everything we know about justice and freedom."- Markus Book Reviews "An edge-of-your-seat thriller that could easily be transformed into a dramatic film. Simply riveting, start to finish!" InD' Tale Magazine. Book 3: HOA Wire:The president of the Orange Grove Homeowners Association is murdered and there are plenty of suspects - in fact everyone who lives in Orange Grove.

     This is a story about the life so many had and will have. This is a raw and real saga about the unending trials that define the everyday existence for so many struggling and dedicated Black women just trying to simply make it. Sandra is a single mother of three boys, rearing them all alone. Tragedy finds her making questionable decisions in life. However, in the midst of her pain, she manages to maintain faith and a sense of hope. But will life's seemingly unending tribulations keep her down or will she overcome them? This is Episode 1 of a multi-episodic series.

    Luca Baldi, a young shepherd, is catapulted into the violent world of mercenary warfare when he is forced to flee his native Sicily. He falls in with the Almogavars – ruthless mercenaries from the Catalonia region of Spain who have just finished butchering the French during a 20-year war on the island. He and they take ship to Constantinople when they are hired by the Byzantine emperor, whose empire is disintegrating in the face of remorseless Muslim advances. Alone and marooned amid danger and violence and surrounded by enemy forces, Luca must master the Almogavar way of war to survive. Plunged into the brutal world of Medieval warfare when the mercenaries take the fight to the emperor’s many enemies, can Luca live through fighting impossible odds as he battles to preserve a crumbling empire that has stood for a thousand years? ‘The Black Sheep’ is the first volume in the Catalan Chronicles, a Medieval saga set in the early 14th century. Maps of the Byzantine Empire and western Anatolia at this time can be found on the maps page of my website: www.peterdarman.com