Legend. Role model. He’s none of those.Blunt Yorkshireman and reality TV show winner, Flint Dugdale, has used his large frame and ‘persuasive personality’ to take charge of Britain’s first mission to Mars. Little does he know that the base, built by an advance party of inept robots, is far from ready, with no food, water or doors. And the ship’s scanners are picking up strange signals. There is life down there. But will it be pleased to see him?

    - A hands-on guide to help readers fall in love with their kitchen again.- Inspiration for home cooks to reach that "light bulb moment."- Opens with a hardworking front of book: "The Anatomy of a Knife," "Pots and Pans You Can't Live Without," "Good, Better, Best" (Tyler rates the latest gadgets and kitchen equipment).- Tyler shares how to navigate the aisles of a grocery store like a pro so readers can create the "Ultimate" pantry.- More than 100 must-master recipes.- Loaded with photos, including one of every recipe.

    Or is it? He's not sure, he doesn't really care. It might be his last day or the beginning of a new chapter in his life. He must find the key to his old room. He knows the truth about his past lies there and somehow he must get in and confront it.Over a million Rose Tremain books sold‘A writer of exceptional talent ... Tremain is a writer who understands every emotion’ Independent I‘There are few writers out there with the dexterity or emotional intelligence to rival that of the great Rose Tremain’ Irish Times‘Tremain has the painterly genius of an Old Master, and she uses it to stunning effect’ The Times'Rose Tremain is one of the very finest British novelists' Salman Rushdie‘Tremain is a writer of exemplary vision and particularity. The fictional world is rendered with extraordinary vividness’ Marcel Theroux, Guardian

    With the aid of store-bought mixes and seasoning packets sensational meals home-cooked meals can be made with a minimum of kitchen prep time and effort.Recipes Include: Italian Sausage Bread Light 'n' Crispy Waffles Black Forest Cake Chicken 'n' Biscuits Creole Shrimp & Rice Puffed Pizza Casserole Dreamy Creamy Peanut Butter Pie Buttery Almond Green Beans Easy Spanish Rice Ranch Pretzels

    Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favorite entertaining meals for every occasion, whether it's a family Christmas Eve dinner, a Thanksgiving feast, a Passover Seder, a football fest in front of the TV, or a backyard barbeque with the neighbors. Readers will also find:• practical tips and helpful (and healthful) hints throughout—including make-ahead suggestions, ideas for nonalcoholic cocktails (mocktails), ways to use leftovers, and more• 55 full-page color photographs that illustrate the finished dishes along with ideas for stylish table settings and centerpieces

    In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple.Recipes include: Pink Quinoa SaladPolish Herring SaladHam Hock and Lentil SaladVietnamese Chicken Salad with Rice NoodlesCourgetti with Pesto and Grated Ricotta SalataBacon Fried Corn with Greens, Pork and Crisp Sweet PotatoBlack Rice Salad with Peas, Egg and a Curry DressingAsparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill

    Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

    And while the women who live with PCOS are more than familiar with its symptoms, most are unaware that following an insulin resistant diet can offer significant relief—especially those who have just received a PCOS diagnosis.For Tara Spencer, being diagnosed with PCOS was devastating. The thought of struggling with weight, appearance, and fertility issues (the most common PCOS symptoms) for the rest of her life scared her. Unwilling to rely on artificial hormones and medication, she took matters into her own hands and began looking for natural ways to manage her PCOS. Tara found that changing her diet and exercise was the key to overcoming insulin resistance and eliminating her PCOS symptoms naturally. Now a nutritionist specializing in PCOS, Tara’s written the PCOS Diet for the Newly Diagnosed so that other women who have just learned they have PCOS can find the same relief and peace of mind early on.With the PCOS Diet for the Newly Diagnosed, you will: Learn about PCOS and how to manage it through diet and exercise Gain tools for cultivating self-love and joy while learning to manage your PCOS symptoms Kickstart your metabolism with a 2-week exercise routine geared towards newly diagnosed women Create healthy recipes that offer tips to boost fertility, control inflammation, and manage calorie intake Prepare for your new lifestyle with helpful shopping lists and a 2-week PCOS meal plan Living with PCOS doesn’t have to mean living with its debilitating symptoms. While there is not yet a cure for PCOS, relief is possible with the guidance offered in the PCOS Diet for the Newly Diagnosed.

    If finding her mother Nellie in hospital after a savage beating from her husband wasn’t enough, Emily’s plight deepens when she yields to the advances of Tommy, a young soldier, and becomes pregnant with his child.Not for nothing is Victoria station nicknamed the ‘palace of tears’. As trainloads of men leave for the Western Front, and Emily says goodbye to Tommy, she is left contemplating the life of a single mother. Yet amidst the devastation, happiness still lies within her grasp… A classic saga of World War One, Palace of Tears is a perfect read for fans of Carol Rivers, Sally Warboyes, and Annie Murray.

    Not only are there plenty of gluten-free food options available, but there are also plenty of gluten-free ingredients to choose from that make it easy for you to continue to enjoy your favorite treats. You might not be able to pick up a box of cookies at your local bakery, but you can make some delicious gluten-free treats right in your own home. In this book you will find a collection of gluten-free recipes for mouthwatering sweets including Chocolate chip cookies Blueberry Muffins Chocolate Marshmallow Blondies Lemon Squares And many more... You definitely won’t be disappointed. By trying some of these recipes you will learn that not only can gluten-free baked goods be just as tasty as their traditional counterparts, but you will also find that they are easier to make than you might have thought! Scroll up now and grab your copy

    The house and all its problems now belong to her. As Laura struggles to to save the manor, she is pulled back into the lives, and loves, of the home's past inhabitants. Unfortunately, time is running out, not only for the preservation of the house, but for those who now live there. Centuries before, Lorraine Bonville, a young French girl, was forced to flee her chateau and cross the English Channel. Her fate was tied to Lord Bannock, a man twenty-five years her senior, and to the beautiful manor house he built for her. From castles in their full glory to the ruins of war, this novel weaves a beautiful tapestry of history, the struggle to rebuild life and love, and the desire to protect a very special home.The CHAMBER AND THE CROSS is a contemporary thriller wrapped around a medieval romance. It was a finalist with the 2015 San Diego Book Awards.

    With just four ingredients, you can create everything from appetizers, main dishes and side dishes to breads, salads and desserts.You can create an entire meal with recipes using four ingredients, so you’ll be able to enjoy time with your guests and not spend the whole evening in the kitchen. Cleanup is a snap, as you won’t be using every bowl and measuring cup in your kitchen to prepare your meal.Whether you’re a busy parent on the run, a college student with little cash or a novice in the kitchen, you’ll find loads of recipes to tempt your family’s taste buds and keep your budget in check. These simple recipes are done in a snap and even a beginning cook can follow the simple directions to create a tasty meal.Recipes include: Chicken NuggetsGrilled Herb-Mustard ChickenChicken Breasts with MushroomsBaked ChickenHoney ‘N Spice ChickenChicken CacciatoreGreen Beans And SalsaZesty Red PotatoesSimple Macaroni And CheesePoppy-Seed Bowtie PastaSalmon PattiesItalian MuffinsHawaiian CrescentsPineapple TartsCake ConesEasy Peanut Butter CookiesTurtles

    Lomas visits the Chief Constable of Burnham and describes his symptoms, Sir Wilfred Burrows believes that his visitor suffers from nothing more serious than nerves. Later that day Mr. Lomas's body is recovered from the water at Willow Lock; yet death is not by drowning.Sir Wilfred recounts the interview to Inspector Knollis, who, realizing the significance of the symptoms, is satisfied that Mr. Lomas is a victim of cocaine poisoning. With characteristic energy he sets about the task of unmasking the murderer.In this gripping story of a cunning murderer brought to justice by brilliant, logical reasoning, the solution is skilfully yet legitimately concealed to the last.The Death of Mr. Lomas was first published in 1941. This new edition features an introduction by crime fiction historian Curtis Evans.

    From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on batch cooking, stocking up on store-cupboard ingredients and using up leftovers. Use the handy shopping lists to help plan your weekly menus and learn how to create healthy meat-free options or cater for fussy eaters without spending hours in the kitchen.Featuring a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Family Feasts on a Budget makes it simpler than ever to cook great food for all the family without breaking the bank.

    You’ll have a dog gone good time… and some delicious Southern treats! Kari Jacobs has driven cross country from San Francisco and is one hour away from starting a new life and job at a law firm in Appleton, North Carolina, when her car breaks down near the Red Rivers Plantation. She was only looking for a tow, but found a mystery. Ms. Sylvia, her sister-in-law Delilah and her butler Henry live at Red Rivers Plantation and they all seem to be stuck in the past. Kari can get their help, as long as she walks their two Great Danes and solves the mystery of the stolen Winters’ family bible. But theirs is a world of polite etiquette and stately manners, and Kari has a hard time getting them to talk so that she can figure out the answers they so desperately seek. But at least their cooking is scrumptious! Sylvia thinks the Bible was stolen by her bitter rival who owns the next plantation over, but she isn’t even sure when, and no one can explain why. Questions multiply and Kari can’t help but be drawn into a feud that reaches back into the last century. It's Kari's first introduction to the South, their customs are strange, and she has far more questions than answers. Such as, will she ever get her car fixed so she can get to Appleton, and will she be rewarded for her patience by being able to meet the Great Danes’ litter of puppies before leaving town? * INCLUDES MISS DELILAH’S SUCCULENT SOUTHERN PEACH PIE RECIPE! *