The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness


Hugh van Cuylenburg - 2019
    By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa.How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.

A Long Way Home


Saroo Brierley - 2013
    Not knowing the name of his family or where he was from, he survived for weeks on the streets of Kolkata, before being taken into an orphanage and adopted by a couple in Australia.Despite being happy in his new family, Saroo always wondered about his origins. He spent hours staring at the map of India on his bedroom wall. When he was a young man the advent of Google Earth led him to pore over satellite images of the country for landmarks he recognised. And one day, after years of searching, he miraculously found what he was looking for.Then he set off on a journey to find his mother.

Detours


Tim Rogers - 2017
    He's a contradiction: a hard drinking rock star with the soul of a poet; a wordsmith and a raconteur, a romantic and a realist, a bon vivant op-shop-dressed dandy. He's the wild man of Australian rock n' roll, a man who loves footy, who was brought up in the wild emptiness of Kalgoorlie, but he's now an urban hipster - a legend of Australian rock music, more at home in St Kilda than the bush.In this offbeat and immensely charming literary memoir, Tim Rogers talks about what it is to be a man, about accepting who you are, about masculinity, love, drinking, footy, his father, being a dad, anxiety, and above all, his continuing, magical, ever-present muse - music.It is by turns revealing, warm, self-deprecating, intimate, shocking, confessional, sharp, funny and immensely engaging.

The Trauma Cleaner: One Woman's Extraordinary Life in the Business of Death, Decay, and Disaster


Sarah Krasnostein - 2017
    Sarah Krasnostein's The Trauma Cleaner is a love letter to an extraordinary ordinary life. In Sandra Pankhurst she discovered a woman capable of taking a lifetime of hostility and transphobic abuse and using it to care for some of society's most in-need people.Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy mark her out as a one-off.

Outback Cop


Neale McShane - 2016
    Neale McShane The Birdsville police posting is one of the most remote in Australia. It can be extremely lonely and incredibly busy at the same time. Nothing might happen for weeks or months, then problems come crawling out of the woodwork.There aren't many who can handle the job for long - unless you're Senior Constable Neale McShane, who has single-handedly taken care of this beat the size of the UK for the past ten years. Recently retired from this 'hardship posting', Neale now has a stock of stories and adventures from his life and colourful times living with his family in Birdsville.In recounting these tales to his good friend and bestselling author Evan McHugh, Neale delights us with yarns that could only come from the furthest corner of our country. Here are stories of desert dangers, dead bodies, droughts and floods, drinkers and dreamers - and, of course the infamous Birdsville Races, when the town's population swells from 50 to 500.So if Birdsville has remained just a little too far off the beaten track for you, sit back and let Birdsville come to you.

This Life I Live: One Man's Extraordinary, Ordinary Life and the Woman Who Changed It Forever


Rory Feek - 2017
    This vibrant and beautiful young woman would soon be on a unique journey for which no one is ever fully prepared. Her husband, Rory, and children, Heidi, Hopie, and Indiana, were beside her each step of the way. Rory, a prolific songwriter, entrepreneur, farmer, and overall tender man, has seen God bless his life in countless unexpected ways and had started a blog, thislifeilive.com, not really knowing its purpose other than he needed to write. That purpose soon became clearer when Joey’s cancer battle hit.By inviting so many into the final months of Joey’s life, this astounding couple captured the hearts of millions with their powerful love story, the manner in which they were handling the diagnosis, and the inspiring simple way they had chosen to live their lives.In this vulnerable book, Rory takes us into his own challenging life story and shows what can happen when God brings both his presence and the right companion into our lives. He also gives never-before-revealed details on what he calls “the long goodbye,” the blessing of being able to know that life is going to end and taking advantage of it. Feek shows how we all are actually there already and how we can learn to live that way every day. He then goes into detail toward the end of the book on what it’s like to try to move on with your life once you’ve “had it all.”

Girls Like Us: Carole King, Joni Mitchell, Carly Simon - and the Journey of a Generation


Sheila Weller - 2008
    Carole King, Joni Mitchell, and Carly Simon remain among the most enduring and important women in popular music. Each woman is distinct. Carole King is the product of outer-borough, middle-class New York City; Joni Mitchell is a granddaughter of Canadian farmers; and Carly Simon is a child of the Manhattan intellectual upper crust. They collectively represent, in their lives and their songs, a great swath of American girls who came of age in the late 1960s. Their stories trace the arc of the now mythic sixties generation -- female version -- but in a bracingly specific and deeply recalled way, far from cliche. The history of the women of that generation has never been written -- until now, through their resonant lives and emblematic songs. Filled with the voices of many dozens of these women's intimates, who are speaking in these pages for the first time, this alternating biography reads like a novel -- except it's all true, and the heroines are famous and beloved. Sheila Weller captures the character of each woman and gives a balanced portrayal enriched by a wealth of new information. Girls Like Us is an epic treatment of mid-century women who dared to break tradition and become what none had been before them -- confessors in song, rock superstars, and adventurers of heart and soul.

Barney Fife and Other Characters I Have Known


Don Knotts - 1999
    With candor he takes us behind the scenes on the set of Three's Company, and behind the sets of his hugely successful film comedies. And he shares bittersweet memories of The Mayberry Reunion, and affectionate recollections of his professional and personal relationships with such legends as Andy Griffith, Jack Benny, Red Skelton, Orson Welles, Lou Costello, and Arthur Godfrey.

The Road from Coorain


Jill Ker Conway - 1989
    At eight, still too small to mount her horse unaided, she was galloping miles, alone, across Coorain, her parents' thirty thousand windswept, drought-haunted acres in the Australian outback, doing a "man's job" of helping herd the sheep because World War II had taken away the able-bodied men. She loved (and makes us see and feel) the vast unpeopled landscape, beautiful and hostile, whose uncertain weathers tormented the sheep ranchers with conflicting promises of riches and inescapable disaster. She adored (and makes us know) her large-visioned father and her strong, radiant mother, who had gone willingly with him into a pioneering life of loneliness and bone-breaking toil, who seemed miraculously to succeed in creating a warmly sheltering home in the harsh outback, and who, upon her husband's sudden death when Jill was ten, began to slide—bereft of the partnership of work and love that had so utterly fulfilled her—into depression and dependency.We see Jill, staggered by the loss of her father, catapulted to what seemed another planet—the suburban Sydney of the 1950s and its crowded, noisy, cliquish school life. Then the heady excitement of the University, but with it a yet more demanding course of lessons—Jill embracing new ideas, new possibilities, while at the same time trying to be mother to her mother and resenting it, escaping into drink, pulling herself back, striking a balance. We see her slowly gaining strength, coming into her own emotionally and intellectually and beginning the joyous love affair that gave wings to her newfound self.Worlds away from Coorain, in America, Jill Conway became a historian and the first woman president of Smith College. Her story of Coorain and the road from Coorain startles by its passion and evocative power, by its understanding of the ways in which a total, deep-rooted commitment to place—or to a dream—can at once liberate and imprison. It is a story of childhood as both Eden and anguish, and of growing up as a journey toward the difficult life of the free.

Coming Clean


Kimberly Rae Miller - 2013
    Kim Miller is an immaculately put-together woman with a great career, a loving boyfriend, and a beautifully tidy apartment in Brooklyn. You would never guess that she spent her childhood hiding behind the closed doors of her family’s idyllic Long Island house, navigating between teetering stacks of aging newspaper, broken computers, and boxes upon boxes of unused junk festering in every room—the product of her father’s painful and unending struggle with hoarding. In this coming-of-age story, Kim brings to life her experience of growing up in a rat-infested home, concealing her father’s shameful secret from friends for years, and of the emotional burden that ultimately led to an attempt to take her own life. And in beautiful prose, Miller sheds light on her complicated yet loving relationship with her parents that has thrived in spite of the odds. Coming Clean is a story about recognizing where we come from and the relationships that define us—and about finding peace in the homes we make for ourselves.

Early Morning: Remembering My Father, William Stafford


Kim Stafford - 2002
    His first major collection--Traveling Through the Dark--won the National Book Award. He published more than sixty-five volumes of poetry and prose and was Poetry Consultant to the Library of Congress-a position now known as the Poet Laureate. Before his death in 1993, he gave his son Kim the greatest gift and challenge: to be his literary executor.In Early Morning, Kim creates an intimate portrait of a father and son who shared many passions: archery, photography, carpentry, and finally, writing itself. But Kim also confronts the great paradox at the center of William Stafford's life. The public man, the poet who was always communicating with warmth and feeling-even with strangers-was capable of profound, and often painful, silence within the family. By piecing together a collage of his personal and family memories, and sifting through thousands of pages of his father's daily writing and poems, Kim illuminates a fascinating and richly lived life.

Fake: A Startling True Story of Love in a World of Liars, Cheats, Narcissists, Fantasists and Phonies


Stephanie Wood - 2019
    When Stephanie Wood meets a sweet man who owns a farm and property, she embarks on an exhilarating romance with him. He seems compassionate, truthful and loving. He talks about the future with her. She falls in love. She also becomes increasingly beset by anxiety at the lavish three-act plays he offers her in the form of excuses for frequent cancellations and no-shows. She begins to wonder, who is this man?When she ends the relationship Stephanie switches back on her journalistic nous and uncovers a story of mind-boggling duplicity and manipulation. She also finds she is not alone; that the world is full of smart, sassy women who have suffered at the hands of liars, cheats, narcissists, fantasists and phonies, men who are enormously skilled at deception.In this brilliantly acute and broad-ranging book, Wood, an award-winning writer and journalist, has written a riveting, important account of contemporary love, and the resilience of those who have witnessed its darkest sides.

Run Like Crazy


Tristan Miller - 2012
    I made my way to the remotest islands, the hottest deserts and the coldest of climates. I was robbed, suffered injuries, got sick and depressed. I covered around 320,000 kilometres by plane, train, boat, bus and car and ran just over 2300 race kilometres. It proved to me that you can do whatever you want to – just find the starting line, believe in yourself, and Run Like Crazy!When Tristan Miller lost his job as a result of the global economic crisis, he set himself a huge personal challenge. He would spend a year seeing the world, each week running an official marathon in a different country. This is the story of an ordinary man who chased his dream, 42.2 kilometres at a time.

Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark


Julia Baird - 2020
    We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.

The Vow


Kim Carpenter - 2000
    When she finally emerged from the coma, she recognized everyone in her life except her husband, Kim. Starting all over, they built a new love and dedicated their lives to each other all over again.