They're the kids who don't just do their homework, but pick up books and magazines to read for pleasure. Yet even parents who love to read sometimes find that their kids don't enjoy books. Now, Mary Leonhardt shows how to awaken, or reawaken, a child to the joy of reading. She even identifies the seven stages that children go through as they develop their reading skills and outlines what parents can do to help them along. Her advice is clear, down-to-earth, and proven effective.

    One of the earliest creations from the master craftsman of Western fiction, Kilkenny featured prominently throughout the years in L’Amour’s work, his search for peace and quiet interrupted by one heart-stopping adventure after another. Now this rollicking eBook bundle collects the three full-length Kilkenny novels alongside three essential shorter pieces:   KILKENNY THE RIDER OF LOST CREEK THE MOUNTAIN VALLEY WAR WEST OF DODGE (SHORT STORY) MONUMENT ROCK (NOVELLA) A GUN FOR KILKENNY (SHORT STORY)   Kilkenny wasn’t looking for trouble when he entered the Clifton House stage station, but trouble found him when a reckless youngster named Tetlow challenged him, drew his gun, and paid for it with his life.   Looking to escape a reputation that he never wanted, Lance Kilkenny settles in the lonely mountain country of Utah, planning to ranch a high, lush valley. But the past is on his trail. Jared Tetlow is a powerful rancher determined to run his vast herd on the limited grasslands there—whether he has to buy out the local ranchers, run them out, or kill them. He’ll cut down anyone who stands in his way, especially a man he already despises: the gunman named Kilkenny—the man who killed his son.

    Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

    In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes: Clear explanations of core yoga principles that turn complex theories into memorable lessons Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts Whether you read The Yoga Mind cover to cover or skip to a certain topic, you’ll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.

    Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.

    Take a look on Youtube for all kinds of push-up challenges and examine the chest development of the guys doing them. Most of the times it's insignificant, right? Does that mean push-ups are a bad chest builder? Not at all. It's just that most people don't know how to activate their chest muscles properly. As a result, they do numerous reps without ever seeing their chest ever getting muscular. How do you turn your chest muscles “on” in order to get maximum activation and muscle building? You do that by bringing intensity into your push-ups. And intensity is not about reps, it's about how you perform those reps. How to sculpt a Greek God Marble Chest with Push-ups teaches you all the tools you will ever need in order to produce intensity. There are 4 techniques in the book that you can use to increase the intensity of your pushups: Learn how to switch on your chest. That way you make every rep count. Pre-stretch the muscle. Why? A muscle which is fully stretched is maximally activated and can be built faster. Don't lockout on the top. If you do, you will lose muscle tension since your body's weight rests on your joints and bones. Lean your body forward. By doing it, you are lifting even more weight with every rep. You go from lifting 60% of your body to lifting up to 90%, progressively overloading your chest muscles. Implement these 4 techniques today and watch your chest become sculpted like a Greek's God. Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page! P.S. You will also start noticing better pumps with every chest exercise you perform from now on.

    But the nightmare to come was worse than they could ever imagine. Only five doors away, in the home of John and Elizabeth Golub, police found Kelly Ann's body stuffed in a plastic garbage bag. She'd been brutally beaten, stabbed, strangled, and mutilated. After weeks of intense investigation, police arrested the Golubs twenty-one-year-old son, Robert - a reclusive young man obsessed with bodybuilding and given to fits of rage. The sensational trial and subsequent conviction of Robert Golub shocked the nation and tore the once peaceful community apart. Neighbors took sides. So did the media. And no one who lived on Horton Road would ever be the same.NOTE: This book was re-edited in May, 2013 to correct OCR conversion errors.

    has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to!If you’re ready to . . .Have infinitely more power over the direction of your life?Uncover the secrets of luck, confidence and motivation?Feel like you are the master of your own destiny?Release your true potential?Become the person you were born to be?Then let Paul McKenna help you!He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny!

     The word Pranayama is made of two basic Sanskrit words- Pran (प्राण) = Life or Universal Life Energy. Ayam (आयाम) = to Extend and Elongate. Pranayama is the fuel of life… Here is an interesting analogy- You are familiar with the existence of the seven (7) chakras along the spine, which are considered as the energy points sustaining life and health. If these Chakras are the rotating wind mills which produce energy to sustain life, then prana is the essential wind energy which makes the hands of a wind mill rotate, to produce that energy. The food post-digestion in excreted form the intestines in form of stool. Impurities in our blood are separated in our kidneys and excreted in form of urine. The impurities/toxins created at the cellular level are in two forms, liquid and volatile. The liquid toxins are put out by our skin in form of sweat. (You will be surprised to know that our skin is the largest excretory organ in our body) The volatile toxins (which are most harmful) are thrown out in form of toxic gases using our lungs, when we BREATHE OUT!!! Pranayama plays a pivotal role here in ridding our bodies of these harmful toxins. It supplies our lungs and hence our blood with abundant supply of fresh oxygen. It boosts our immune system. It is amazingly effective in calming down your mind. It helps in improving our memory, virility and strengthens our neurological system. Discover:: Pranayama: The Vedic Science of Breath This book details a variety of Pranayam (breathing exercises) that will calm your mind and heal your body. Some of the Pranayama techniques that you’ll discover inside this book are: # Bhastrika Pranayam/ Pranayam of Bellow # Bahya Pranayam / Exterior Pranayam # Suryabhedan Pranayam / Pranayam of Sun # Udgith Pranayam / Pranayam of Resounding 'Aum' Everlasting Health is Achievable!! Just accept Yoga into your life with an open heart. Would You Like To Know More? Download this book now and start living a stress-free life from today. Scroll to the top of the page and select the buy button.

    With her not-so-PG stories and cheeky advice, you’ll learn how to unconditionally love yourself and unleash the radiant, badass woman within. This book will help you to discover, challenge and reset the beliefs that are holding you back from being unapologetically you in today’s perfection-obsessed society. By the end of the book, you’ll be able to get on with the life you’ve been putting on hold and stop letting the scale, your jean size, dietary macros and Fitbit points dictate your self-worth. Whether you’re ready to wholeheartedly abandon the idea that your life will be better 10 pounds from now or if you are simply body-posi-curious, Summer Innanen will help you explore a new way of thinking that bucks everything our body-obsessed culture shoves down our throats.

    Set in the late nineteenth century, The Northern Lights series will captivate historical fiction fans. Lovers of family saga and adventure will be swept into the tender romances, as characters make important journeys toward growth and real faith.  The Captain's Bride Elsa Anders's dream of marrying Peder Ramstad is about to come true. But as this independent, strong-willed woman discovers her own creative gifts--a love for travel, painting, and the sea--can she find happiness with a captain who insists upon leaving her safely on shore? Leaving their home in Norway behind, Elsa and Peder embark on a new life in with their closest friends, including: Kaatje Jansen, a woman seeking a new beginning for the sake of her marriage and for the child growing within her; Elsa's sister Tora, a sly young vixen who knows exactly what she wants--and exactly how to get it; and Karl Martensen, a man torn between his friendship for Peder and a forbidden, secret love for Elsa. From the gentle hills of Bergen, Norway, to the rocky coast of Camden, Maine, and across the crashing, danger-filled waves of the open sea--experience an epic saga of perseverance and passion, faith and fidelity.   Deep Harbor Determined to live "the good life," no matter the price, Tora Anders weaves a web of lies that could cost her everything she cares for-including a successful future and the man she loves. Her sister, Elsa Ramstad, has everything her heart desires: a loving husband, a family she adores, and a fulfilling life at sea. Then tragedy strikes. Now, drawing upon her faith and all the strength she can muster, Elsa must once again discover the woman she is and who she chooses to be. Four years after her husband's disappearance, Kaatje Janssen struggles to raise two young daughters and tend her farm. But when help comes from the most unlikely source, Kaatje faces both uncertainty about the future and a deep secret from her past. And after years of grappling with his feelings for Elsa and the mistakes he has made, Karl is caught in a life of loneliness and emptiness. Can he finally accept the reality of what he once lost and open himself up to the possibility of what could be? Separated by physical distance and emotional boundaries, these four bound by friendship and family find each other once again and discover that some ties can never be broken in Deep Harbor.  Midnight Sun Desperate to know if her missing husband still lives, Kaatje Janssen hires the rugged, yet tenderhearted, James Walker to guide her through the perils of the Alaskan wilderness. What she finally discovers, however, is far from what she expected...and could well place her in the greatest danger of her life. As captain of the Majestic and mother of Kristian and Eve, Elsa Ramstad has sought to ease the ache of her lonely heart. But when an old friend rekindles the spark of romance within her, will she allow the flames of love to burn again? Her foolish youth behind her, Tora Anders looks forward to her wedding and a fresh start in life as the wife of her beloved, Trent Storm. But first she must confront, face-to-face, the terrible demons of her past--and her struggle to forgive the man who radically altered her future. Though widely admired, Captain Karl Martensen feels no depth of emotion for any of the women with whom his life becomes uncomfortably entangled. He has only tender memories of the love he once lost--a love who, by the grace of God, he may just find again. Witness the glorious conclusion of The Northern Lights Trilogy as four bound by friendship journey out of the shadow of their darkest days into the bright future awaiting them in the land of the Midnight Sun.

    It might surprise you, though, to learn that the specific diets you?ve tried aren?t the problem. Would it surprise you further to learn that you definitely aren?t the problem either?The problem is not the weight loss plans and neither is it you. The problem is the science! The diets you?ve tried have failed you because they are based on old, outdated science. Science that has, in fact, been replaced, right under your nose, by an amazingly accurate and incredibly reliable one called quantum physics.Why Quantum Physicists Don?t Get Fat will teach you, in simple, everyday language, to unlock the awesome power of quantum physics to inject any weight loss plan with nitro-boosting rocket fuel. You?ll quickly find that the great-feeling, slender body you?ve dreamed of is just around the corner!

    But a policeman is about to make a horrible mistake.There is despair and hope, loss and recovery, guilt and romance; and a world of characters who spring to life around the central tragedy of the ensuing car crash and it is through Karen's organ donation that a woman with liver disease may be given a second chance.But what happens when a pilot aborts the transplant team's flight? And what becomes of the hurricane-battered dog who escapes the crushed metal pile into the blowing sand and gusty wind?And above all, what happens in the operating room during one of the most difficult surgeries performed in medicine?