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Easy Keto Dinners
Carolyn Ketchum - 2018
From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare. In Easy Keto Dinners, Carolyn has put together a collection of flavorful weeknight meals that take minimal effort. Consider it a manual for making keto dinners the whole family will savor—all in less time than it would take to pick up takeout. As always, Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so the focus is on making low carb, high-fat meals that rival their non-keto counterparts. Easy Keto Dinners includes more than 50 recipes for effortless meals, complete with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.
The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt
Linda Larsen - 2017
Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy—especially for your heart.Linda Larsen grew up loving fried foods, but as an adult she needs to eat food that is healthy and nourishing. Today, the author of the bestselling The Complete Air Fryer Cookbook uses her air fryer to cook meals that are just as delicious as her fried favorites—and good for her heart, too.Linda’s air fryer recipes in The Healthy Air Fryer Cookbook combine the ease and simplicity of your favorite appliance with the added benefit of total-body nutrition. This is the only air fryer cookbook that offers truly healthy, easy, and whole-food recipes, so you can enjoy fried foods while being good to your heart.Simple and delicious, this air fryer cookbook includes:
More than 100 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor—including vegan and vegetarian options
Complete nutrition information that follows American Heart Association guidelines, so you know exactly what you’re eating
Handy recipe callouts that show how much salt and fat you're sparing yourself by not deep frying your meal
With The Healthy Air Fryer Cookbook you don’t have to sacrifice your health to enjoy fried foods.
The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends
Arthur Agatston - 2006
Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favorite entertaining meals for every occasion, whether it's a family Christmas Eve dinner, a Thanksgiving feast, a Passover Seder, a football fest in front of the TV, or a backyard barbeque with the neighbors. Readers will also find:• practical tips and helpful (and healthful) hints throughout—including make-ahead suggestions, ideas for nonalcoholic cocktails (mocktails), ways to use leftovers, and more• 55 full-page color photographs that illustrate the finished dishes along with ideas for stylish table settings and centerpieces
Economy Gastronomy: Eat Better and Spend Less
Allegra McEvedy - 2009
Yet, as a nation we throw away one-third of the food we buy - equivalent to a staggering £10 billion a year.To tie in with their prime time BBC 2 series, top chefs Allegra McEvedy and Paul Merrett show us how we can spend less on food and eat like royalty at the same time. Economy Gastronomy is about using ingredients ingeniously to create flavour-packed food every day.Paul and Allegra explain how to plan meals ahead and share their culinary secrets so that you can eat well and save money, turning low cost into luxurious. The economy gastronomy system combines traditional skills with restaurant flair.100 recipes cover mid-week meals, breakfasts, lunches, snacks and treats, and chapters show you how you can achieve expensive-looking meals without spending a fortune so you can entertain in style. This is far more than a recipe book; economy gastronomy is a way of life."
LEON Happy Salads
Jane Baxter - 2016
In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy.Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple.Recipes include: Pink Quinoa SaladPolish Herring SaladHam Hock and Lentil SaladVietnamese Chicken Salad with Rice NoodlesCourgetti with Pesto and Grated Ricotta SalataBacon Fried Corn with Greens, Pork and Crisp Sweet PotatoBlack Rice Salad with Peas, Egg and a Curry DressingAsparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill
Soups
Norma Miller - 2012
Norma Miller's book provides cooks with a wonderful selection of simple but delicious recipes.
The New Vegan: Great Recipes, No-Nonsense Advice & Simple Tips
Aine Carlin - 2015
Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.
Air Fryer Cookbook: 600 Effortless Air Fryer Recipes for Beginners and Advanced Users
Jenson William - 2019
600 Easy Air Fryer Recipes for Quick & Hassle-Free Frying!
I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with 600 delicious & easy meals, that you'll ever need to cook in your air fryer!This air fryer cookbook for beginners has plenty of content in the following categories:
Lots of Poultry, Beef, and Pork air fryer recipes
Quick Snacks and Side Dishes
Vegetables and Vegetarian air fryer recipes
Great variety of Breakfast & Lunch recipes
The Most-Wanted healthy air fryer recipes for Sweets & Desserts
This complete Air Fryer recipes cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a whole new life with your ninja air fryer.Get it now and do yourself a big favor! Get the best air fryer recipes and you will love it!
The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb
Patrick Holford - 2009
It is packed with information and strong testimonials to the life-changing effects of a low-GL diet.
Dangerous Tides at Brightwater Bay: Part three in the sparkling new series by Holly Hepburn!
Holly Hepburn - 2020
But Merry has a secret: the magic has stopped flowing from her fingers. Try as she might, she can’t summon up the sparkle that makes her stories shine. And as her deadline whooshes by, her personal life falls apart too. Alex tells her he wants something other than the future she’d always imagined for them and Merry finds herself single for the first time since – well, ever. Desperate to get her life back on track, Merry leaves London and escapes to the windswept Orkney Islands, locking herself away in a secluded clifftop cottage to try to heal her heart and rediscover her passion for writing. But can the beauty of the islands and the kindness of strangers help Merry to fool herself into believing in love again, if only long enough to finish her book? Or is it time for her to give up the career she’s always adored and find something new to set her soul alight??The brand new series from Holly Hepburn, author of A Year at the Star and Sixpence. Parts one to four in the new series are available to pre-order now: BROKEN HEARTS AT BRIGHTWATER BAY, SEA BREEZES AT BRIGHTWATER BAY, DANGEROUS TIDES AT BRIGHTWATER BAY and SUNSET OVER BRIGHTWATER BAY ~*~Praise for Holly Hepburn~*~ 'A fresh new voice, brings wit and warmth to this charming tale of two sisters' Rowan Coleman 'Warm, witty and laced with intriguing secrets! I want to pull up a bar stool, order a large G&T and soak up all the gossip at the Star and Sixpence!' Cathy Bramley 'You'll fall in love with this fantastic new series from star of women's fiction, Holly Hepburn. Filled to the brim with captivating characters and fantastic storylines in a gorgeous setting ... simply wonderful. I want to read more!' Miranda Dickinson 'The Star and Sixpence sparkles with fun, romance, mystery, and a hunky blacksmith. It's a real delight' Julie Cohen 'Like the dream pub landlady who always knows exactly what you want, Holly Hepburn has created the most delightful welcome to what promises to be a brilliant series, in the first Star and Sixpence. The sisters are warm and intriguing, the neighbours are (mostly!) friendly and the gossip is utterly addictive. I was very sad when it was time for last orders, and am already looking forward to the next round. Especially if a certain blacksmith happens to be at the bar...' Kate Harrison 'Warm, witty and utterly charming, Snowdrops at the Star and Sixpence is the perfect book to curl up with on a cold winter's day.
Tricks of the Trade
Euan B. Pollock - 2018
Out of his depth, he is constantly working just to stay in the game and match the talents of the other first year trainees. But a chance to shine comes Stewart’s way when he is given the opportunity to partake in an investigation. A client of the firm has recently died. The deceased, Major Robertson, left a substantial estate, and the terms of his will stipulate that his considerable wealth will go to his family – unless the Major died by suicide, whereupon his estate will be donated to a charity. And the conclusion, thus far, has been suicide. Heading up the investigation into the Major’s death is Sebastian Dakar, practicing Zen master and the most unlikely detective that Stewart could imagine. But upon their arrival at the Major’s family home, Stewart begins to realise that perhaps the case of the Major isn’t as cut and dried as first thought. A former criminal prosecutor both in Scotland and at the international level for several years, Euan B Pollock (a pseudonym) is a new author writing murder-mysteries in the classic style. He currently resides in Northern Spain. To find out more, visit his website or follow him on twitter and facebook. www.euanbpollock.com @euanbpollock f/euanbpollockauthor
The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes
Martha McKittrick - 2017
Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.
Receiving a type 2 diabetes diagnoses can be frightening—and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a nutritionist is helpful, but you also need real-world guidance and a practical diabetic cookbook in order to live and eat well with type 2 diabetes.As a registered dietician and certified diabetes instructor with over 20 years of experience, Martha McKittrick saw the need for a diabetic cookbook that included individualized nutrition plans for patients with diabetes and other complex medical needs. In The Type 2 Diabetic Cookbook & Action Plan, Martha’s teamed up with cookbook author Michelle Anderson to create this comprehensive, yet easy-to-follow diabetic cookbook for those with type 2 diabetes.Now you can learn about your management options, while implementing a holistic, actionable, 3-month nutrition kick-starter right away. The Type 2 Diabetic Cookbook & Action Plan will help you: FIND THE PLAN THAT’S RIGHT FOR YOU with a fully customizable two-week meal plan with options for three different calorie-level needs RETHINK YOUR FOOD and discover how you can make the smartest food choices for your body’s new nutritional needs GET THE SUPPORT YOU NEED to face day-to-day challenges so that you feel prepared and empowered no matter what comes your way With The Type 2 Diabetic Cookbook & Action Plan you’ll enjoy delicious recipes such as: Lemon Blueberry Muffins, Pumpkin Apple Waffles, One-Pot Roast Chicken Dinner, Homestyle Herb Meatballs, Mediterranean Steak Sandwiches, Whole-Wheat Linguine with Kale Pesto, and more
Vegetable Harvest: Vegetables at the Center of the Plate
Patricia Wells - 2007
In Vegetable Harvest, Patricia Wells presents a collection of recipes inspired by the garden she tends at her home in Provence.No one has done more than Patricia to bring the art and techniques of French cooking into American kitchens. Now, in her tenth cookbook, she covers every kind of produce favored by French cooks from north to south. In addition, there are charming profiles of French farmers, home gardeners, and cooks, with sixty-five stunning color photographs.From arugula to zucchini, Patricia offers up a wealth of dishes that incorporate vegetables, herbs, nuts, legumes, and fruits fresh from the garden. And her recipes aren't limited to summer's bounty—there are plenty for fall squash and winter potatoes, too.The recipes in Vegetable Harvest include everything from appetizers, soups, and salads, to meats, poultry, and pasta. There are classics like Spicy Butternut Squash Soup, Roast Leg of Lamb with Honey and Mint Crust, and Pea and Mint Risotto, as well as innovative new dishes that are sure to become time-honored favorites, such as Potato-Chive Waffles with Smoked Salmon, Capers, and Crème Fraîche, Tomato and Strawberry Gazpacho, and Zucchini Blossoms Stuffed with Goat Cheese and Basil. To finish your meal with a flourish, there are decadent, fruity desserts like Pistachio-Cherry Cake with Cherry Sorbet, Rhubarb-Berry Compote in Grenadine, and Crunchy Almond-Pear Cake. In addition, there is a chapter on pantry staples that includes Patricia's recipes for Zesty Lemon Salt, Truffle Butter, and Fresh Cilantro Sauce.And while Patricia's wonderful dishes sound sinful, they are in fact quite healthful, low in fat and calories; nutritional information is given for each recipe.With Vegetable Harvest, you'll be eating the best nature has to offer—fresh, flavorful produce—all year round.
Delia's Frugal Food
Delia Smith - 1976
At a time when money worries are front-page news, Britain's most trusted cook, Delia Smith, is once again at hand with a collection of recipes that are cost-cutting and easy to prepare.