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    It’s hard not to make mistakes or let yourself down, even so, it’s okay to wind down from time to time. Our problems don’t resolve themselves overnight. Sometimes, you just need to take a deep breath, a warm fuzzy blanket, and a clear mind. When you wake up, you’re ready to face the new day with a newfound growth to take away yesterday’s pain.

    From boxing to business, from the recording industry to the charitable accomplishments of his foundation, his success is a testament to what one can achieve in the United States. But who is this man who has changed the lives of so many? Who has imprinted a positive mark upon the sport of boxing, for which many have all but given up hope? Who has become a symbol of success for an entire community, without many heroes to call their own?American Son answers these questions.Born into a boxing family, De La Hoya has defeated more than a dozen world champions and won six world titles as well as an Olympic gold medal—a moment forever marked in the memory of anyone who has followed his career. Yet within the maelstrom of this success lay a man whose earnest belief in the goodness of everyone around him sometimes led him to stray far from his intended path. This book is The Golden Boy, and he bares his most heartbreaking mistakes as well as his most stunning triumphs for all of the world to see.This thrilling tale of an immigrant's son—a quintessentially American story—is the chronicle of an amazing journey that will provide readers with new insight into the private life of a figure who has to many reached iconic status.

    Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off forever.  The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase.  From Crispy Chicken Wings and Ham Soufflé to Turkey Meatballs with Rosemary and Mint, Mussels Provençal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.

    Religion, he says, without this contemplative stance is often part of the problem. Drawing from Jesus' parable of the rich man, Rohr believes that religion can only refind itself as a transformational system if it passes through the eye of a needle, if it overcomes its own temptation to power, wealth, and fundamentalism. A true contemplative stance crosses boundaries, is not concerned with who's in and who's out. It is not a worthiness competition. In fact, the accessibility of the contemplative awareness to all is, Rohr believes, the key to the Gospel message that, "The kingdom of heaven is 'hidden in plain sight.'"

    When we reflect on our nation's history, the American Revolution can feel almost like a foregone conclusion. In reality, the first weeks and months of 1775 were very tenuous, and a fractured and ragtag group of colonial militias had to coalesce rapidly to have even the slimmest chance of toppling the mighty British Army. American Spring follows a fledgling nation from Paul Revere's little-known ride of December 1774 and the first shots fired on Lexington Green through the catastrophic Battle of Bunker Hill, culminating with a Virginian named George Washington taking command of colonial forces on July 3, 1775. Focusing on the colorful heroes John Hancock, Samuel Adams, Mercy Otis Warren, Benjamin Franklin, and Patrick Henry, and the ordinary Americans caught up in the revolution, Walter R. Borneman uses newly available sources and research to tell the story of how a decade of discontent erupted into an armed rebellion that forged our nation.

    Sextant by David Barrie has descriptive copy which is not yet available from the Publisher.

    Together, they explain virtually everything about the world we live in. But, almost a century after their advent, most people haven't the slightest clue what either is about. Did you know that there's so much empty space inside matter that the entire human race could be squeezed into the volume of a sugar cube? Or that you grow old more quickly on the top floor of a building than on the ground floor? And did you realise that 1 percent of the static on a TV tuned between stations is a relic of the Big Bang?

    Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the antelope’s running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.

    With its innovative visual take on trivia, pop culture, and strange-but-true tales, this volume is an exciting, original and hilarious look at humans and the world theyve created.DK

    The Ice Age: A Very Short Introduction looks at evidence from the continents, the oceans, and the ice core records, and the human stories behind it all. Jamie Woodward examines the remarkable environmental shifts that took place during the Great Ice Age of the Quaternary Period. He explores the evolution of ideas, evaluates the contributions of the leading players in the great debates, and presents some of the ingenious methods that have been used to retrieve information about the recent geological past.In an era of warming climate, the study of the ice age past is now more important than ever. This book examines the wonders of the Quaternary ice age - to show how ice age landscapes and ecosystems were repeatedly and rapidly transformed as plants, animals, and humans reorganized their worlds.About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.#380

    Paul and his family settled into their new life. Then, in July 2004 Donaldson was stunned to discover that his ranch had become a blood soaked crime scene. The bullet-ripped bodies of Paul, his wife, and stepdaughter were found buried in a pile of manure. Paul's fourteen year old son Cody was soon in custody. But the shocking revelations had only just begun...The Posey's appeared to be like any other ordinary American family. But did their carefully constructed veneer hide a dysfunctional family with dark secrets? Cody claimed he had suffered years of relentless physical and psychological abuse at the hands of his father, step-mother, and his step-sister...Witnesses at the trial included Sam Donaldson, as well as neighbours who supported Cody's claims and others who disputed them. Was Cody a cold blooded killer - or separate the lies from the truth - and decide a teenager's fate...

    Recent high-profile bailouts show the walls between government and the private sector are getting thinner each day. Federal control now extends in various ways to education, healthcare, financial markets, real estate, businesses, and religion. And as out-of-control government spending and debt increase accordingly, America is drained of the economic and political strength its people fought and worked so hard to achieve. But it isn’t too late to save the land of the free.Saving Freedom is Senator Jim DeMint’s firsthand account of the unsettling socialist shift—behind-the-scenes actions in Congress that are changing the character of our nation. He illuminates key principles of freedom and how they are being compromised by big government. More important, DeMint lays out a complete action plan to reclaim America’s freedom based on legislation that would reduce debt, fix Social Security, and provide a tax credit for every family to buy health insurance. The plan also emphasizes reversing America’s cultural decline by restoring a strong spirit of God and country.Endorsements:Saving Freedom is a new Declaration of Independence, a call for the American people to reclaim America. Jim DeMint's passion for the cause of individual liberty and person"Saving Freedom is a new Declaration of Independence, a call for the American people to reclaim America. Jim DeMint's passion for the cause of individual liberty and personal responsibility is evident in this manifesto. It needs to be read—and acted upon—by every citizen of this republic."— Newt Gingrich, former Speaker of the U.S. House of Representatives"Jim DeMint has delivered a ‘how to’ plan for avoiding a future that we neither want nor deserve. For those of us who want to keep America the ‘land of the free and the home of the brave,’ Saving Freedom is a must read!"— Oliver North, USMC (Ret.), author of New York Times best seller American Heroes"Once again, as we did in 1776, Americans must choose between freedom and oppression. In Saving Freedom, Jim DeMint describes the clear and present danger posed by big government - and what we must do to preserve individual liberty and personal responsibility. Every American needs to read this book."— Sean Hannity, host of the Sean Hannity Radio Show and Hannity's America on FOX News Channel"It's comforting to know that someone like Jim DeMint is standing in the gap as we see so many of our nation's founding principles eroding. I view Saving Freedom as a blueprint for the effort that all concerned Americans must join to restore and protect the freedoms we depend on."— Steve Forbes, president and chief executive officer of Forbes and editor-in-chief of Forbes magazine

    I’m young and I want to move on. Am I a bad person?• Why does my boyfriend always adjust himself in public?• My wife dresses like a slut. How do I make her stop?• My boyfriend’s number one friend on MySpace is his ex. Should I be concerned?With he-said, she-said advice that is both raw and honest, What Do We Do Now? is sure to appeal to the podcast’s legion of fans, and attract a brand-new audience tired of the tried-and-not-so-true relationship manuals.

    Shuler leads us through the twenty-eight days of terror and shocking events of one of the most notorious double murders and manhunts in South Carolina history. Shuler shares her own personal interactions with some of the key players in this famous manhunt and investigation. Also included are Bell’s chilling calls from area phone booths to the Smith family, along with his disconcerting interviews and bizarre actions in the courtroom, which show the dark, evil and criminal mind of this horrific killer. This case has been featured on the Discovery Channel’s FBI Files, episode “Cat and Mouse,” and in the CBS movie Nightmare in Columbia County, which can still be seen on Lifetime TV. It currently runs as the episode “Last Will” on Court TV’s Forensic Files.