The Calm Birth School: The Practical Guide For Modern Mamas to Create a Calm, Positive Hypnobirth
Suzy Ashworth - 2016
The Calm Birth School teaches and supports modern women (and their families) how to create calm and positive birth experiences that make them want to shout from the rooftops for all the right reasons. This comprehensive how-to guide will teach you all you need to know about hypnobirthing without morphing you into a new-age hipster. You’ll learn: The science and psychology behind why you don’t have to give birth in agony. How to work with your body and breath, defying the birthing horror stories you’ve heard and allowing your body to do what it was designed to do. A total mindset overhaul that will not only create a calm, positive birth but which will also empower you in every area of your life.Breathing techniques to enable you to deal with any stressful situation calmly and effectively: before and during birth, and beyond.Exactly what you need to do to enjoy every step of your pregnancy and birth, whether things go according to plan or not.So if you are a control freak; if you’re scared out of your mind about giving birth; if you believe in your body but do not want to waft a joss stick around your lady parts… This book is for you. With lots of juicy bonuses like birth preferences planners, a confidence building Mp3, practice schedule and lots more included you'll have everything you need to create the positive birth experience you deserve. Suzy Ashworth is a pregnancy coach, hypnotherapist and psychotherapist with two children and a growing bump. She has a passion for showing women exactly why they can and should believe in themselves, empowering them to create mind-blowing birth experiences.
The Grumpy Gardener: An A to Z Guide From the Galaxy's Most Irritable Green Thumb
Steve Bender - 2017
Finally, the collected wit and wisdom of the magazine's most irreverent and beloved columnist can be found in a single A - Z volume, providing gardeners from coast-to-coast with his valuable tips for planting, troubleshooting, and growing flowers, vegetables, shrubs, trees and more, all delivered in his signature cantankerous style.Sidebars throughout the book - "Ask Grumpy" - help readers tackle common garden problems ("How do I get ride of little house ants?"), and readers from the past 35 years take part in the book when Grumpy shares his favorite reader's responses to some of his advice, his favorite rules for gardening, and Q & A's covering your favorite plants and flowers are all inside. Additionally, beautiful line-drawings and illustrations throughout make the book as beautiful to look at as well as entertaining to read.The Grumpy Gardener is sure to become the most trusted tool in your gardening shed!
Bittman's Kitchen: What I Grill and Why (Kindle Single)
Mark Bittman - 2011
These are the essentials, the ones that Bittman goes back to time and again. Easy and accessible, each of these is a delicious excuse to grab a spatula and head outside. And, each is accompanied by short essay written in Bittman's trademark conversational style--so you feel like he's right there with you at the grill, sharing a story while the coals heat up. With this must-have grilling collection, Bittman also serves up a short but comprehensive guide to the grill, including how to get started, how to master doneness, what to grill, and what to keep in the pantry to make planning simple. Whether you cook everyday or pick up a set of tongs only on holiday weekends, these recipes are the ones you'll want to have on hand all summer long.
Living at Nature's Pace: Farming and the American Dream
Gene Logsdon - 1993
Along the way, he has become a widely influential journalist and social critic, documenting in hundreds of essays for national and regional magazines the crisis in conventional agri-business and the boundless potential for new forms of farming that reconcile tradition with ecology.Logsdon reminds us that healthy and economical agriculture must work - at nature's pace - instead of trying to impose an industrial order on the natural world. Foreseeing a future with -more farmers, not fewer, - he looks for workable models among the Amish, among his lifelong neighbors in Ohio, and among resourceful urban gardeners and a new generation of defiantly unorthodox organic growers creating an innovative farmers-market economy in every region of the country.Nature knows how to grow plants and raise animals; it is human beings who are in danger of losing this age-old expertise, substituting chemical additives and artificial technologies for the traditional virtues of fertility, artistry, and knowledge of natural processes. This new edition of Logsdon's important collection of essays and articles (first published by Pantheon in 1993) contains six new chapters taking stock of American farm life at this turn of the century.
Twins 101: 50 Must-Have Tips for Pregnancy Through Early Childhood from Doctor M.O.M.
Khanh-Van Le-Bucklin - 2008
--Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children's Hospital Boston Dr. Le-Bucklin's new parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective.Twins 101 features practical advice and well-researched information in an easy-to-read format. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twin 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.
The Elements of Landscape Oil Painting: Techniques for Rendering Sky, Terrain, Trees, and Water
Suzanne Brooker - 2015
In The Elements of Landscape Oil Painting, established Watson-Guptill author and noted instructor/painter Suzanne Brooker presents the fundamentals necessary for mastering landscape oil painting, breaking landscapes down into component parts: sky, terrain, trees, and water. Each featured element builds off the previous, with additional lessons on the latest brushes, paints, and other tools used by artists. Key methods like observation, rendering, and color mixing are supported by demonstration paintings and samples from a variety of the best landscape oil painters of all time. With The Elements of Landscape Oil Painting, oil painters looking to break into landscape painting or enhance their work will find all the necessary ingredients for success.
Free-Range Chicken Gardens: How to Create a Beautiful, Chicken-Friendly Yard
Jessi Bloom - 2012
But you can keep chickens and have a beautiful garden, too! In this essential handbook, award-winning garden designer Jessi Bloom offers step-by-step instructions for creating a beautiful and functional space while maintaining a happy, healthy flock. Free-Range Chicken Gardens covers everything a gardener needs to know, from the basics of chicken keeping and creating the perfect chicken-friendly garden design to building innovative coops.
Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long
Eliot Coleman - 1990
Eliot Coleman introduces the surprising fact that most of the United States has more winter sunshine than the south of France. He shows how North American gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic covered tunnel greenhouses without supplementary heat. Coleman expands upon his own experiences with new ideas learned on a winter-vegetable pilgrimage across the ocean to the acknowledged kingdom of vegetable cuisine, the southern part of France, which lies on the 44th parallel, the same latitude as his farm in Maine.This story of sunshine, weather patterns, old limitations and expectations, and new realities is delightfully innovative in the best gardening tradition. Four-Season Harvest will have you feasting on fresh produce from your garden all through the winter.To learn more about the possibility of a four-season farm, please visit Coleman's website www.fourseasonfarm.com.
The Tiniest Mansion - How To Live In Luxury on the Side of the Road in an RV
Tynan - 2012
The Tiniest Mansion will teach you how to convert a small RV into a rolling palace with all the comforts of your home, plus the freedom to live anywhere you want without paying rent.The Tiniest Mansion covers everything from the essentials like choosing an RV, generating power, and dumping your tanks to more extravagant projects like installing marble floors and building an entertainment system.This book is a practical guide for anyone who is living in an RV or is considering it. Tynan, who has been living in an RV since 2006, shares all of his hard won secrets of RV living in this book.
The Winning Resume: Get Hired Today With These Groundbreaking Resume Secrets
Steve Williams - 2015
Imagine this scenario, you have a potential employer at a company and he's flipping through the applicants and comes across your resume. As he picks it up suddenly the one behind yours catches his eye because the applicant put that extra effort into making it look great. So he sets yours down and forgets about it forever.. The other applicant gets the job. This can easily happen even when you are more qualified than another person, if they stand out more than you then you might never get the call. So it's very important to spend time perfecting your resume. Many people realize this, but don't have any idea what to do to give theirs the extra edge. The truth of the matter is if you are having trouble creating a resume that will land you an interview it is because you are lacking effective techniques and strategies on exactly what to do. This book has step by step advice that will shoot your resume to the top of the list. A Preview of What You Will Learn ✔ How To Make Your Resume STAND OUT ✔ Visual Examples of Both Good and Bad Resumes and Cover Letters ✔ Ways To Express And Leverage Your Value ✔ Key Mistakes To Avoid ✔ The Top 5 Resume Building Tips ✔ Much, much more! Here Are Some Tips Straight From the Book - You have to keep your resume up to date, but it does not need to include everything there is to know about you. When you are sitting down and deciding what you are going to put in your resume you need to first understand that it is best if you only have one page if possible. - Ask yourself, if I were looking to hire someone would I consider someone with my resume. You need to understand that it is not the reader's intention to include your resume in the small pile of potential hires but to exclude it. For this reason you need to make sure that you are only including relevant information and that you do not look as if you are trying to build yourself up. - It all boils down to is knowing what the reader will be looking for. If you can successfully convey the exact message the employer wants to see, you will get the call.
Licence to Live: A Seeker's Journey to Greatness
Priya Kumar - 2010
It is a seekers journey towards finding greatness within. This wonderfully crafted fable is about finding the direction you are destined to head in and creating the life of your dreams. License to Live tells the tale of a successful corporate guru who enrolls herself in a seminar by one of the finest success coaches in the world. His radical training methods take her on a life-changing odyssey. A seven day seminar spread over three countries, puts her onto a journey where she is forced to look within and be her own teacher and guide, something she had done so well for others but missed doing for herself. Full of wisdom, wit and spiritual insights, you collect lessons that will change the way you lead your life forever. Discover within this fast paced fable : * Surviving people you don’t understand * Solving situations you seem to have no control over * Finding greatness in your daily choices * Listening to your own voice – following your own path * Taking responsibility of your life and creating a worthwhile mission * Creating a future without fear and doubt entering it * Putting your past behind and standing tall in the present * Living in the present and creating your life anew one moment at a time * Putting an end to your fake helplessness.
Lose Weight Now: The Easy Way
Allen Carr - 2010
Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD• BANISH EMOTIONAL EATING• REGAIN CONTROL OF YOUR LIFE• MAKE EATING A PLEASURE AGAINWhat people say about Allen Carr's Easyway method: "Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be."Dr PM Bray MB, CHb, MRCGP"The Allen Carr program was nothing short of a miracle." Anjelica Huston
"I was exhilarated by a new sense of freedom."
The Independent
"A different approach. A stunning success."
The Sun
Haley's Hints
Graham Haley - 1999
Now in paperback--the extraordinary New York Times bestselling guide packed with 2,000 time and money saving tips on everything from laundry to gardening, pet care to pest control, painting to plumbing--topped off with the unique Easy-Find index for finding answers fast.
Gardening All-In-One for Dummies
National Gardening AssociationBill Marken - 2003
From the balconies of Manhattan to the patios of Malibu to the backyards of Chicago, anybody with a few square feet of earth is doing their best to make their little corner of the world more gracious and beautiful. And the best thing is, you really don't have to be born with a green thumb to give life to a glorious garden. Anybody can do it with a little coaching. Which is where Gardening All-in-One For Dummies comes in.Puzzled by pruning? Baffled by bulbs? Can't tell a hosta from a hyacinth? Don't worry! This all-in-one reference delivers the know-how you need to transform your little patch of the outdoors into a blooming paradise. Drawing upon the expertise of the National Gardening Association, it gets you up to speed on:Basic gardening skills--from understanding your microclimate to using gardening tools to managing pests and common plant diseases How to design, plan and build a garden landscape that reflects your unique sense of style Selecting, planting and maintaining stunning roses Building a raised bed for your perennials and making them bloom in any climate Choose, grow and maintain annuals From amaryllis to spider dahlias to wood tulips--coaxing beauty from homely bulbs Enjoying nature's bounty by growing you own vegetables and herbs A veritable encyclopedia of gardening, this Gardening All-in-One For Dummies is an indispensable resource for novices and experienced gardeners alike. It brings together between the covers of a single volume seven great books covering:Gardening Basics Garden Design Roses Perennials Annuals Bulbs Vegetables and Herbs Your one-step guide to a beautiful garden, Gardening All-in-One For Dummies shows you how to experience the "purest of human pleasures" in your own backyard.
The Farm: Rustic Recipes for a Year of Incredible Food
Ian Knauer - 2012
In The Farm, Knauer brings his creations to your kitchen. From Cold-Spring-Night Asparagus Soup to Brick Chicken with Corn and Basil Salad, the 150 recipes in this book will help you make the most of your market, garden, or CSA. They are fresh, modern spins on American classics, with ingredients anyone can obtain. Each one is simple, distinctive, and satisfying, getting the best food to the table in the least amount of time. They are both homey and sophisticated. You’ll find recipes that incorporate all parts of the vegetable, like Pasta with Radishes and Blue Cheese, which incorporates the radish leaves as well as the root, and spritely Swiss Chard Salad. You’ll learn how to make great food from simple ingredients you have on hand, like Potato Nachos. You’ll discover recipes for less-familiar produce from your market or your backyard, such as Chicken with Garlic Scape Pesto and Dandelion Green Salad with Hot Bacon Dressing. Many of these recipes have been in Knauer’s family for generations, like Pennsylvania Dutch-Style Green Beans or Cloud Biscuits. You won’t want to miss his expertly tweaked renditions of his mother and grandmother’s desserts: Strawberry Cream Cheese Pie, Blueberry Belle Crunch, and Mary’s Lemon Sponge Pie. Whether you want to learn how to roast a pig, make your own hot sauce, or brew hard cider, The Farm brings artisanal cooking home, even as Knauer’s vivid stories trace a year in the seasons of the farm.