It is THE book to have by your serger as you venture into this whole new realm of sewing. Gail Brown and Pati Palmer hold the reader's hand as he or she learns the machine . . . and the basics of serging.

    Some 15 of the adults on Vashon have taken the Abascal Way TQI diet classes a diet now going viral in Seattle and across the country. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, ignites weight loss, and increases wellbeing. In Michael Overlakes words I came to class overweight, my joints ached, I had psoriasis, IBS, and my blood pressure was out of control even on medication. Two months later, I have lost 22 pounds, I am pain free, my IBS is gone, my skin is clearing, and I am off hypertensive medication and my blood pressure is normal. Rex is an inspiration I weighed over 300 pounds, was a type 2 diabetic on over 100 units of insulin a day, and could not exercise. Today, my doctor says I am no longer diabetic, I no longer use insulin or any other medication. I have lost 85 pounds and am able to exercise again. Dr. Ronald Singler MD, Medical director of the Highline Medical Group recommends Abascal Way classes Kathy Abascal teaches evidence-based, well researched classes on the nourishment human bodies and minds need. The facts, strategies, recipes, and shopping hints are practical and well-prepared. This is the best nutrition class I have ever experienced. I recommend the classes to family, friends, colleagues, co-workers, and patients. All who have taken the class have thanked me. For some particularly stubborn, medically needy friends, I promised to pay for the class if they were dissatisfied. So far, I have not had to pay up. For the first time, these extraordinary classes are now available in book form. The Abascal Way fits all It works for carnivores and vegans, for mainstream American and traditional ethnic diets. Calories are not counted and portions are not limited. Instead, it offers an incredibly satisfying, effective, and healthy way to quickly improve both health and appearance.

    She leaves behind a close-knit family and a failed romance in Ireland to begin training in Barnet and Middlesex. She early on treats a patient who eventually becomes her husband and means that she accepts a job in the north of England that takes her first by bicycle and then in an unreliable little car, into the homes of the people who need her care. In DISTRICT NURSE, she brings to life everyone she encounters, from the doctors and other nurses to the diverse and always compelling patients. It is a captivating personal account of a life spent helping others.

    This book focuses on a carefully chosen selection of history’s deadliest female criminals, making it a chilling and engrossing read.

     Sean Richardson, a disgraced former intelligence agent, is tasked to lead a team to search for Alfie Chapman, an Intelligence officer on the cusp of exposing thousands of secrets to the media. This includes a long lost list of Russian moles embedded since the Cold War, one of whom remains a public favourite in the British parliamentary system. The action moves with absorbing pace and intrigue across Central Asia and Europe as the puzzle begins to unfold through a deep hidden legacy. Tense, fast paced, and insightful, The Failsafe Query twists and turns to a satisfyingly dramatic finale.

    In the awful aftermath, he hung up his detective’s badge for good. Now ex-military, ex-police, he has embraced a simple civilian life. But when a deadly new disease begins to threaten American lives, Jake is dragged out of his self-imposed retirement.When a young family at a remote detention center die from a mysterious illness, Jake is contacted by a government official to launch a covert investigation. An unknown disease has entered the system, causing agonizing death and visible signs of blood pooling beneath the skin, and it seems to be spreading. If Jake can’t get on the ground quickly to eliminate the threat before it becomes an epidemic, countless more innocent lives could be at risk.With the help of medical professor Eliza Mendoza, Jake heads to the border, but what they uncover there is evidence that this devastating disease is man-made, and part of a calculated plot aimed right at the heart of government. With powerful forces ranged against him, Jake must use all his ingenuity to bring down the ruthless organization behind the attack. Failure is not an option.A pulse-pounding action thriller from a USA Today bestselling author. Fans of David Baldacci, I Am Pilgrim and Jack Ryan will be gripped.

    But things soon went wrong for Debbie: her comic genius belied a darker, destructive side that slowly span out of control. In this poignant memoir of his daughter's short life, Peter Barham sets out to discover the powerful force that drove Debbie to anorexia, whilst inspiring her to write some of the best lines in British comedy. Drawing on her copious e-mails and scripts, and featuring contributions from some of the UK's most famous comedians, including Rory Bremner, Clive Anderson, Ned Sherrin and Bob Monkhouse, Peter takes you from the heady excitement of Debbie's mid-teen years to her troubled, solitary end. "The Invisible Girl" is a father's remarkable journey to discover what went wrong in the mysterious and very private world of his daughter. It is a powerful and moving story that will make you laugh and cry in equal measure.

    Krajicek seeks to answer in Mass Killings, on a topic that is becoming increasing urgent and desperate. In recent decades, mass shootings worldwide have increased in their savagery and frequency. Nearly all mass killers are male - and many of them are bound together by misogyny, misanthropy, and racism. They do not just "snap." They plan their assaults for months or years, drawing up detailed battle plans, and accumulating weaponry. They document the process in journals or videos online, understanding that they are leaving evidence which will help the marquee lights of their futile crimes burn brighter and longer. Krajicek shows the commonalities between mass shooters, and describes the psychopathic process that leads these troubled men to commit atrocities. Mass killers feed off each other's words and deeds, and it's crucial to be able to read the signals they give out to prevent future tragedies.

     But he may not enjoy it for long, because someone has kidnapped Santa Claus and taken him to the Nether! Herobrine will have to go back to the Nether and rescue him from whatever enemy is trying to destroy Christmas. But will he be able to rescue Santa in time for Christmas? Jump Into this Zany Minecraft Adventure and Find Out! Read Your Copy on Kindle Today!

    His blond hair neatly combed, smiling for the camera. I thought, you will disappear, Johnny. This will be the last photo taken of you.Forty years ago: Cece’s son went out on his bike on a hot summer’s day and never came home. Every evening she lingers on her front porch, hoping to see him coming up the driveway. But the street remains empty and, with her heart aching, Cece goes back inside and closes the door behind her…Forty years later: On a rare visit to her father, Carla stumbles across a box tucked away in one of the cupboards. Full of her father’s diaries and old newspaper clippings, it tells the story of the disappearance of three boys when her father was just a child.Her father refuses to discuss the missing children and his silence only makes Carla more curious. When she meets the mother of the last boy who went missing, and sees her pain first-hand, Carla becomes determined to help Cece finally lay her child to rest.But as Carla begins to read the diaries and discovers more about the dark days all those years before, she realises the truth might be more complicated than she thought. There are people in this town who will do anything to stop her digging up the past, and uncovering the truth could change her world in ways she never imagined possible…A totally gripping, emotionally charged suspense novel about small-town secrets and the price of facing up to the truth. Fans of Liane Moriarty, Diane Chamberlain and The Silent Daughter will be gripped from the very first page until the final, heart-stopping twist.

    Featuring his most intriguing character since Edward X. Delaney--Wolf Lannihan--his latest work, Tales of the Wolf, offers non-stop thrills and is sure to please his legions of fans. Original.

    The sages of Kabbalah understood that seemingly harmless envious glances and looks of ill will are, in fact, anything but benign. These looks focus sinister forces on the object of their gaze, have tangible physical effects, and can actually halt progress toward one's potential in every area of life. The red string has been used for centuries by Kabbalists to counter these dark forces. Worn on the left wrist, the string seals protective energy within while intercepting negative energy from without. This best-selling book, the first in Yehuda Berg’s popular Technology of the Soul series, explains how and why this simple tool for healing and self-defense has worked for 5,000 years, and in the process gives a simple, clear overview of what Kabbalah is and is not.

    Now, cooks everywhere can create more than 250 of the recipes that have drawn hungry visitors and residents to her popular gourmet shop, Que Sera Sarah on Nantucket Island. The author's eclectic combinations center on the freshest of seafood and produce, and induce hearty summer appetites to indulge in a unique chilled clam chowder, a fresh beachfront salad of Scallops with Orange and Chervil Vinaigrette, savory empanadas and turnovers, or a beautifully grilled bluefish redolent with lavender. Sumptuous meals must end with the proper desserts: an extravagantly rich Chocolate Bombe or a fruit tart glistening with a fortune of fresh raspberries and blueberries. Complete with just-baked muffins and breads for breakfasts best enjoyed in a huge wicker chair and cool summer drinks for whiling away long afternoons, Nantucket Open-House Cookbook is for anyone who wants to make the most of fair-weather dining all year round. Over 214,000 copies in print.

    

    The last thing he needs is any personal complications slowing his pace—least of all nurse Becky Averill, a beautiful widow with twin baby girls. Callum’s past has convinced him he’s not cut out for commitment. Yet, drawn to Becky in ways he can’t understand, Callum is torn between moving on…and moving in!