Here are some exerpts:Lama Yeshe on Buddhism:"Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe."On Mind:"At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality."On Meditation:"Meditation is the right medicine for the uncontrolled, undisciplined mind. Meditation is the way to perfect satisfaction. The uncontrolled mind is by nature sick; dissatisfaction is a form of mental illness. What's the right antidote to that? It's knowledge-wisdom; understanding the nature of psychological phenomena; knowing how the internal world functions."This title was published by the Lama Yeshe Wisdom Archive, a non-profit organization established to make the Buddhist teachings of Lama Yeshe and Lama Zopa Rinpoche freely accessible in many ways, including on our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting the Lama Yeshe Wisdom Archive website.

    Truth Heals is a fascinating read – a combination of juicy personal memoir, fun celebrity examples, and solid information that connects the dots between your emotions and your health and happiness.

    Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.

    In a schema not unlike the id, ego, and superego, Pathworkn incluidas.

    They encourage us to be more present, more attentive and compassionate, in the living of our days. They grant us a taste of being good enough, just as we are, in this world, just as it is.Poetry of Presence ($21.95; dimensions 6″ x 9″) is a collection of more than 150 mindfulness poems, mostly by contemporary or recent poets. These poems call us to the Here and Now, and help us to dwell there. The Here and Now is all that truly belongs to us, and as the poets say, it’s enough.This is a book for the times we live in. An inspiring read for lovers of beautiful, accessible poetry, it’s also a valuable resource for literature teachers, spiritual directors, meditators, interfaith clergy, mindfulness trainers, social workers, counselors, poetry therapists, hospice and grief workers, and medical personnel.Anthologized poets include Yehuda Amichai • Margaret Atwood • Ellen Bass • Wendell Berry • Robert Bly • Billy Collins • Mahmoud Darwish • Thich Nhat Hanh • Joy Harjo • Tony Hoagland • Miroslav Holub • Marie Howe • Erica Jong • Kabir • Galway Kinnell • Ted Kooser • Howard Nemerov • Kathleen Norris • Mary Oliver • Rainer Maria Rilke • Rumi • May Sarton • William Stafford • David Wagoner • Alice Walker and many more."I’ll keep this by my side to read one poem a day to return to a state of mindfulness, breathing language through the heart. If you choose one anthology, I say let it be this one for the amazement⎯for the voices that, surprisingly, will speak to what you want to find in yourself.”⎯ Grace Cavalieri, Host and Producer, “The Poet and the Poem from the Library of Congress”“The poems in this book, arranged gently and creatively, are an invitation to mindful presence and to a world where words and phrases initiate us, wake us up, and guide us home.”⎯ Kelly Boys, Host of The Year of Mindfulness and mindfulness consultant to the United Nations Foundation“These poems remind us to live `undefended.’ To stand, deliberately and consciously, as witnesses of the present moment. To gaze upon existence from the place of Divine Intimacy. To reach out from that place to those who suffer. Living this way takes lots of practice. Poetry of Presence will be a companion and guide, leading us into deeper communion with the world.”⎯ Fr. Richard Rohr, Founder of the Center for Action and Contemplation, and The Naked Now: Learning to See as the Mystics See“After reading just a poem or two in Poetry of Presence, I started quieting down, breathing easier. The poems had already begun to do their work. What a gift! This will be a book I will return to again and again to find the peaceful presence I need to face the day.”⎯ Megan Scribner, Co-author of Teaching with Heart: Poetry that Speaks to the Courage to Teach “Especially in times of challenge, I turn to poetry in my life, and in my work. Poetry expresses the ineffable⎯that which is beyond logic and linear thinking⎯like God, or love or presence. In my mindfulness teaching, poetry is always present and I look forward to using the poems in this beautiful collection on a regular basis.”⎯ Rabbi Jill Berkson Zimmerman, Founder of the Jewish Mindfulness Network“This collection of poems is an invitation toward ‘being’ with the present moment, through the written word. I am moved, inspired and surprised by the powerful and clear voices in these poems: both new gems, and old friends. In teaching Mindfulness-Based Stress Reduction, I know Poetry of Presence will be a regular resource, as it speaks directly to the heart of being fully human.”⎯ Holly Nelson-Johnson, MBSR Mentor for the University of California-San Diego Mindfulness-Based Professional Training Institute, and president of Mindfulness for Living“Phyllis Cole-Dai and Ruby Wilson have collected an extensive anthology of exquisite poetry that can open the minds and hearts of readers to the richness and vastness of the present moment. As a Mindfulness-Based Stress Reduction teacher, I find this collection to be a true gift, with poems that I will share with the participants in my classes for years to come.”⎯ Diane Reibel, Ph.D., Director of the Mindfulness Institute at Thomas Jefferson University Hospital and coauthor of Teaching Mindfulness: A Practical Guide for Clinicians and Educators

    Whether it’s job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness—full awareness of our moment-to-moment experience—can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.

    N. Goenka, poems, theoretical expositions, a question-and-answer section, and compelling essays by or about meditators confronting the end of life. With humility, tenderness, and often a smile, they learn to accept their own impermanence, suffering, and nonself. Much of this material was collected from the archives of the International Vipassana Newsletter.

    The Way of the Heart Kindle edition is perfectly portable ~ take it with you for inspiration wherever you go. The profoundly rich 12 lessons of The Way of the Heart are the first of 35 formal lessons given by Jeshua ben Joseph during the years 1995-1997. May the deep spiritual insight, knowledge, and lovingkindness contained in this volume guide and inspire you toward living a life of Unconditional Love.

    Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives—and, therefore, that there is more to understanding reality than science and secular culture generally allow.Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

    It is an experiential journey, wherein the reader follows a mock client's Awakening Session with the author. These sessions have helped people around the world come to Nondual realization. It's suggested that the reader actively participate in the question and answer sessions which form the bulk of the book. Fred extends the invitation for you to awaken right here, right now. It's Here or nowhere. It's Now or never.

    This text was a concise primer, written to introduce spiritual seekers to the Recognition philosophy in less formally philosophical, more approachable language. What Kshemaraja created turned out to be one of the world’s great spiritual masterpieces, breathtaking in its brevity but stunning in its power. It came to be considered equivalent to scripture itself by later generations, because of its undeniable inspiration. This book expounds the subtleties of this spiritual and philosophical classic. One of the most powerful and revelatory spiritual masterpieces of world history, the Pratyabhijnahrdayam is one of the primary sources for the study and practice of nondual Tantrik Yoga, and it has never been accurately translated or fully explained until now.

    Play with me for a moment: if you were to consider the mind a machine, say, a telegraph in service to the heart, then the heart gives the first dictation. The mind then translates vital information in the form of language to the speaker system of voice, which will hopefully transmit the communications as the heart intended, if that is the priority. It is a good time to ask yourself what your priorities of communication are. What is motivating you?A short journey from heart to mind and back down to the throat takes mere seconds, but a mighty many detours are taken en route. This may be because the fear residing in the mind is like a highwayman, waylaying our genuine matters of the heart and causing havoc as it tries to make its simple way out of the human body. There are other desperados who lure the vulnerable traveler off-path: insecurity, anxiety, self-consciousness, the fragile ego-but nearly all are unmasked first cousins to fear when flushed out of the shadows. Some fears are linked to primal traumas which may yet be unearthed. These deserve special attention when working with voice.I think the greatest of all distractions between heart and throat might be faithlessness, because reigning religious institutions have effectively redirected the focus from faith to matters of righteousness, wrongness and "policies". Faith in love, and what it can do, has taken a particularly destructive back seat to the priorities of massive organizations with other things in mind than loving kindness, peaceful communication, fair resolutions, wellness and the expressive voices of living, breathing people.For today's spiritually traumatized, broken-hearted and soul-wounded, the process of revealing what rests on the heart can be a paralyzing challenge. To clear the path of negative imprint, one must declare the intention to speak to what matters most and set about the task of discerning what that is. One can make a choice now to stand up to the fears that mangle the truth into expressions more palatable for others, cause explosions of rage, freezing up, or cut-and-run behavior.To love the truth more than anything else is a tall order.

    Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

    The Journey to the Sacred Garden guides us along a well-traveled path into this extraordinary experience and includes an experiential CD of shamanic drumming and rattling, providing us with an effective, easily learned technique for expanding awareness and shifting consciousness safely. The first goal: to find our Sacred Garden, a place for personal empowerment; as well as physical, psychological, emotional, and spiritual restoration. Once there, we learn through direct experience that the garden can be used as a gateway into the other levels of the inner worlds. Anthropologist Hank Wesselman, Ph.D., reveals that our garden operates by four primary rules: oEverything in the garden is symbolic of some aspect of ourselves or our life experience. oEverything in the garden can be communicated with, enhancing understanding. oThe garden can be changed by doing work. oWhen you change your garden, some part of you or your life will change in response.

    Price makes the case for how near-death experiences can be gifts from God and are fully compatible with Christian spirituality and the Bible. As a pastor open to near-death experiences, he has heard more than 200 personal accounts of this phenomena.Todd Burpo's bestelling book Heaven Is for Real, the story of a young child’s near-death experience, has validated the existence of heaven and of God for many. Yet there are Christians who remain uncomfortable with the idea of near-death experiences; they wonder if these events are in line with the Bible and Christian teaching.In Revealing Heaven: The Christian Case for Near-Death Experiences, Reverend Price shares compelling testimonies that prove that Christians can not only trust near-death experiences as valid and consistent with Biblical teaching, but he demonstrates how they can help us understand death, grief, and what happens after this life is over, and provides ample reasons for us to be open to these amazing stories and to hope for what we’ve always dreamed about.