Book picks similar to
Mountain Rescue Doctor: Wilderness Medicine in the Extremes of Nature by Christopher Van Tilburg
non-fiction
medicine
outdoors
medical
Valley Walls: A Memoir of Climbing and Living in Yosemite
Glen Denny - 2016
Photographer Glen Denny was a key figure in this golden age of climbing, capturing pioneering feats on camera while tackling challenging ascents himself.In entertaining short pieces enlivened by his iconic black-and-white images of Yosemite's big wall legends, Denny reveals a young man's coming of age and provides a vivid look at Yosemite’s early climbing culture. He relates such precarious achievements as hauling water in glass gallon jugs up the east face of Washington Column, nailing the 750-foot Rostrum in a punishing heat wave, and dangling overnight on El Capitan’s Dihedral Wall in a lightning storm. Each true tale captures the spirit of historic Camp 4, where Denny and others plan the next big climb while living on the cheap and dodging park rangers.
A Lady's Life in the Rocky Mountains
Isabella Lucy Bird - 1879
In this volume, she paints an intimate picture of the "Wild West," writing eloquently of flora and fauna, isolated settlers and assorted refugees from civilization, vigilance committees and lynchings, and crude table manners yet a gentle civility — even chivalry — among the men she encountered in the wilderness. Thoughtfully written, this captivating narrative provides a vibrant account of a bygone era and the people that forever changed the face of the frontier.
The Finest Hours: The True Story of the U.S. Coast Guard's Most Daring Sea Rescue
Michael J. Tougias - 2007
As the weather wreaked havoc on land, the freezing Atlantic became a wind-whipped zone of peril.In the early hours of Monday, February 18, while the storm raged, two oil tankers, the Pendleton and the Fort Mercer, found themselves in the same horrifying predicament. Built with "dirty steel," and not prepared to withstand such ferocious seas, both tankers split in two, leaving the dozens of men on board utterly at the Atlantic's mercy.The Finest Hours is the gripping, true story of the valiant attempt to rescue the souls huddling inside the broken halves of the two ships. Coast Guard cutters raced to the aid of those on the Fort Mercer, and when it became apparent that the halves of the Pendleton were in danger of capsizing, the Guard sent out two thirty-six-foot lifeboats as well. These wooden boats, manned by only four seamen, were dwarfed by the enormous seventy-foot seas. As the tiny rescue vessels set out from the coast of Cape Cod, the men aboard were all fully aware that they were embarking on what could easily become a suicide mission.The spellbinding tale is overflowing with breathtaking scenes that sear themselves into the mind's eye, as boats capsize, bows and sterns crash into one another, and men hurl themselves into the raging sea in their terrifying battle for survival.Not all of the eighty-four men caught at sea in the midst of that brutal storm survived, but considering the odds, it's a miracle--and a testament to their bravery--that any came home to tell their tales at all.
Edge of the Map : the Mountain Life of Christine Boskoff
Johanna Garton - 2020
Edge of the Map traces Christine’s life as a high-altitude climber and mountain guide - from a two-day climbing course while a Lockheed engineer in Atlanta to her remarkable leadership of Seattle’s Mountain Madness guiding company following Scott Fischer’s death on Mount Everest in 1996. She was a rarity at the time - a woman leading otherwise all-male expeditions. Despite challenges both personal and professional, Christine persevered to find freedom and a balance with nature on the earth’s wildest peaks. And, in legendary Colorado rock climber Fowler, she discovered her perfect partner. Edge of the Map captures each step of the pair’s story, culminating in their disappearance among the remote peaks of western China and the desperate search to find them which gripped the world.
Thousand-Miler: Adventures Hiking the Ice Age Trail
Melanie Radzicki McManus - 2017
In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns. Follow along as she worries about wildlife encounters, wonders if her injured feet will ever recover, and searches for an elusive fellow hiker known as Papa Bear. Woven throughout her account are details of the history of the still-developing Ice Age Trail—one of just eleven National Scenic Trails—and helpful insight and strategies for undertaking a successful thru-hike.In addition to chronicling McManus’s hike, Thousand-Miler also includes the little-told story of the Ice Age Trail’s first-ever thru-hiker Jim Staudacher, an account of the record-breaking thru-run of ultrarunner Jason Dorgan, the experiences of a young combat veteran who embarked on her thru-hike as a way to ease back into civilian life, and other fascinating tales from the trail. Their collective experiences shed light on the motivations of thru-hikers and the different ways hikers accomplish this impressive feat, providing an entertaining and informative read for outdoors enthusiasts of all levels.
Make or Break: Don't Let Climbing Injuries Dictate Your Success
Dave MacLeod - 2015
Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Unfortunately, the data shows it takes over a decade just to get small proportions of medical research adopted in regular practice. Sourcing reliable and up to date advice on preventing and treating finger, elbow, shoulder and other climbing injuries is challenging to say the least. You need to be the expert, because there are so many strands of knowledge and practice to pull together to stay healthy as a climber, and no single source of advice to cover all of these. The book draws together both the cutting edge of peer reviewed sports medicine research, and the subtle concepts of changing your climbing habits and routine to prevent and successfully recover from injuries. It is a handbook on how to take care of yourself as a lifelong climbing athlete. By spanning the fields of climbing coaching, physiotherapy, sports medicine and behavioural science, it goes beyond the general advice on treating symptoms offered by sports medicine textbooks and into much more detail on technique and habits specific to climbing than the existing climbing literature base. You will learn how your current climbing habits are already causing your future injuries and what you can do to change that. If you are already injured, it will prevent you from prolonging your injury with the wrong climbing habits and rehabilitation choices. You will learn how the ingredients of prevention and good recovery come from wildly different sources and how you have been using only a fraction of them. Fully referenced throughout, the practical advice for diagnosis, rehabilitation and prevention of climbing injuries is drawn from up to date peer reviewed sports medicine research.
Things I Learned from Falling
Claire Nelson - 2020
The fall shattered her pelvis, rendering her completely immobile. There Claire lay for the next four days, surrounded by boulders that muffled her cries for help, but exposed her to the relentless California sun above. Her rescuers had not expected to find her alive.In THINGS I LEARNED FROM FALLING Claire tells not only her story of surviving, but also her story of falling. What led this successful thirty-something to a desert trail on the other side of the globe from her home where no one knew she would be that day? At once the unbelievable story of an impossible event, and the human journey of a young woman wrestling with the agitation of past and anxiety of future.
Free Outside: A Trek Against Time and Distance
Jeff Garmire - 2019
Exhausted and emotionally ruined living the fast-paced life of a successful young professional it was all too easy to give up. The challenges came on the adventure of a lifetime. Months in the woods that would provide adversity, healing, and tranquility. Setting out to thru-hike the Pacific Crest Trail, Appalachian Trail, and Continental Divide Trail in a single calendar year was an audacious goal but the 8,000 mile Calendar Year Triple Crown would be the story of a lifetime. The journey was riddled with inclement weather, shady characters, wildlife attacks, and injuries. The trails crossed frozen rivers, were rerouted around wildfires, and packed with snow. The physical challenge was soon overshadowed by the mental toughness required. It became a mental battle. Free Outside is a captivating story of strength and courage. Hiking through remote areas in America, Jeff is continually overwhelmed by the kindness and generosity of strangers. Free Outside is the fascinating story of Jeff Garmire’s journey along the national scenic trails that define wild America.
Climbing High: A Woman's Account of Surviving the Everest Tragedy
Lene Gammelgaard - 1999
But a raging storm and human error conspired to turn triumph into catastrophe. Eight of her team's climbers, including its renowned leader Scott Fischer, perished in a tragedy that would make headlines around the world. In her riveting account, Gammelgaard takes us from her weeks of determined training to the exhilaration of arriving in Nepal to the arduous climb and deadly storm that forced her and her fellow climbers to huddle throughout the night, hoping to stay alive. Gammelgaard also writes movingly of Everest's awesome beauty; of the passion and commitment required to face the daunting challenge of climbing to high altitudes; and of the complex personal relationships forged in the pursuit of such dangerous ventures. Arlene Blum, author of the classic account of women and mountaineering, Annapurna: A Woman's Place, calls Climbing High "an honest and deeply personal account."
I Promise Not to Suffer: A Fool for Love Hikes the Pacific Crest Trail
Gail D. Storey - 2013
Storey and her husband were in their fifties when they decided it was time to test themselves on a new path—a 2,663-mile path known as the Pacific Crest Trail, which stretches from Mexico to Canada. I Promise Not to Suffer is Gail's light-hearted yet heart-felt memoir about her and her husband's adventures and misadventures, deepening marriage, and reflections on being irrevocably changed by life on the trail. She was a novice hiker, while he was an experienced outdoorsman. Removed from their usual routines and living outside in the wilderness for months exposed hidden intricacies in their relationship. Hiking 20 miles a day over mountains, thirsting in the high desert of California, forcing frozen feet into icy socks and boots each morning in the High Sierra, stumbling through lava fields in Oregon—Gail was required to meet the elements on their own tough-love terms. From an encounter with a mountain lion to her mother's battle with cancer at home, she confronts each challenge with wit and brave style. While a dangerous loss of weight forces Gail to leave the PCT after 900 miles, she regains strength and later rejoins her husband on sections until he triumphantly reaches the northern terminus in Canada. Humorous yet honest, this journey of harrowing hilarity and reluctant revelations will be loved by active hikers (appendices include details of their unique ultralight gear and other essential how-to information), fans of female adventure stories, and armchair travelers alike.
Jonesy: Put Your Head Down and Skate: The Improbable Career of Keith Jones
Keith Jones - 2007
The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.
Trudge: A Midlife Crisis on the John Muir Trail
Lori Oliver-Tierney - 2019
She is fifty, asthmatic, overweight, with arthritic knees. And like so many married women with children, she’s lost herself.When she decides to hike the John Muir Trail, considered by many to be the most challenging and beautiful part of the 2,650-mile Pacific Crest Trail, she’s sure it will help her reconnect with the adventurous girl inside.But by the end of the first day, Lori realizes she may have made a huge mistake.Monstrous bleeding blisters oozing with pus line the backs of her heels. It soon becomes painfully apparent her hiking partner, Debra, can hardly stand her. She can’t breathe and is using her asthma inhaler with alarming frequency. Trudging along, Lori walks most of the trail alone, and eventually loses her way.Lost on the trail Lori is forced to dig deep into her soul to find the strength to go on. But will inner strength be enough? Given her grim circumstances, she chooses to believe her husband’s words: even ordinary people can do extraordinary things.
Virus Hunter: Thirty Years of Battling Hot Viruses Around the World
C.J. Peters - 1997
C. J. Peters was on the front lines of our biological battle against “hot” viruses around the world. In the course of that career, he learned countless lessons about our interspecies turf wars with infectious agents. Called in to contain an outbreak of deadly hemorrhagic fever in Bolivia, he confronted the despair of trying to save a colleague who accidentally infected himself with an errant scalpel. Working in Level 4 labs on the Machupo and Ebola viruses, he saw time and again why expensive high-tech biohazard containment equipment is only as safe as the people who use it. Because of new, emerging viruses, and the return of old, “vanquished” ones for which vaccines do not exist, there remains a very real danger of a new epidemic that could, without proper surveillance and early intervention, spread worldwide virtually overnight. And the possibility of foreign countries or terrorist groups using deadly airborne viruses—the poor man’s nuclear arsenal—looms larger than ever. High-octane science writing at its best and most revealing, Virus Hunter is a thrilling first-person account of what it is like to be a warrior in the Hot Zone.
Icefall: Adventures at the Wild Edges of Our Dangerous, Changing Planet
John All - 2017
No one knows the outer limits of our changing planet quite like him. In May 2014, the mountaineer and scientist John All plunged into a crevasse in the Himalayas, a fall that all but killed him. He recorded a series of dramatic videos as he struggled to climb seven stories back up to the surface with a severely dislocated shoulder, internal bleeding, a battered face covered in blood, and fifteen broken bones--including six cracked vertebrae. The videos became a viral sensation, an urgent and gripping dispatch from one of the least-known extremes of the planet. Yet this climb for his life is only the latest of John All's adventures in some of Earth's most hostile climates. He has also been chased by a wild hyena, scaled Everest, and narrowly missed being hit by an avalanche, all in pursuit of his true calling: the study of how we can master the challenge of our world's changing climate. Icefall is a thrilling adventure story and a report from the extremes of the planet, taking you to collapsing Andean glaciers, hidden jungles in Honduras, and the highest points on Earth. In this gripping account, our changing climate is not a matter of politics; it's a matter of life and death and the human will to survive and thrive in the face of it.
Madhouse at the End of the Earth: The Belgica's Journey into the Dark Antarctic Night
Julian Sancton - 2021
His destination was the uncharted end of the earth: the icy continent of Antarctica. But the commandant's plans for a three-year expedition to reach the magnetic South Pole would be thwarted at each turn. Before the ship cleared South America, it had already broken down, run aground, and lost several key crew members, leaving behind a group with dubious experience for such an ambitious voyage.As the ship progressed into the freezing waters, the captain had to make a choice: turn back and spare his men the potentially devastating consequences of getting stuck, or recklessly sail deeper into the ice pack to chase glory and fame. He sailed on, and the Belgica soon found itself stuck fast in the icy hold of the Antarctic continent. The ship would winter on the ice. Plagued by a mysterious, debilitating illness and besieged by the monotony of their days, the crew deteriorated as their confinement in suffocating close quarters wore on and their hope of escape dwindled daily. As winter approached the days grew shorter, until the sun set on the magnificent polar landscape one last time, condemning the ship's occupants to months of quarantine in an endless night.Forged in fire and carved by ice, Antarctica proved a formidable opponent for the motley crew. Among them was Frederick Cook, an American doctor--part scientist, part adventurer, part P.T. Barnum--whose unorthodox methods delivered many of the crew from the gruesome symptoms of scurvy and whose relentless optimism buoyed their spirits through the long, dark polar night. Then there was Roald Amundsen, a young Norwegian who went on to become a storied polar explorer in his own right, exceeding de Gerlache's wildest dreams by leading the first expeditions to traverse the Northwest Passage and reach the South Pole.Drawing on firsthand accounts of the Belgica's voyage and exclusive access to the ship's logbook, Sancton tells the tale of its long, isolated imprisonment on the ice--a story that NASA studies today in its research on isolation for missions to Mars. In vivid, hair-raising prose, Sancton recounts the myriad forces that drove these men right up to and over the brink of madness.