Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including: Health and Diet Tips Why our nation's food supply is compromised  The importance of organic foods Choosing the best water sources Raising healthy children, healing chronic illnesses and much more! His Popular Health Myths and TruthsJordan Rubin is a renowned natural health expert and NYTBest-selling author of The Maker's Diet.

    Being Mortal by Atul Gawande - A 20-minute Summary Inside this Instaread Summary: • Overview of the entire book• Introduction to the important people in the book• Summary and analysis of all the chapters in the book• Key Takeaways of the book• A Reader's Perspective Preview of this summary: Chapter 1 Gawande grew up in Ohio. His parents were immigrants from India and both were doctors. His grandparents stayed in India, and there were few older people in his neighborhood, so he had little experience with aging or death until he met his wife’s grandmother, Alice Hobson. Hobson was seventy-seven and living on her own in Virginia. She was a spirited widow who fixed her own plumbing and volunteered with Meals On Wheels. However, Hobson was losing strength and height steadily each year as her arthritis worsened.Gawande’s father enthusiastically adopted the customs of his new country, but he could not understand the way in which seniors were treated in the US. In India, the elderly were treated with great respect and lived out their lives with family.In the United States, Sitaram Gawande, Gawande’s grandfather, likely would have been sent to a nursing home like most of the elderly who cannot handle the basics of daily living by themselves. However, in India, Sitaram Gawande was able to live in his own home and manage his own affairs, with family constantly around him. He died at the age of one hundred and ten when he fell off a bus during a business trip.Until recently, most elderly people stayed with their families. Even as the nuclear family unit became predominant, replacing the multi-generational family unit, people cared for their elderly relatives. Families were large and one child, usually a daughter, would not marry in order to take care of the parents.This has changed in much of the world, where elderly people end up struggling to live alone, like Hobson, rather than living with dignity amid family, like Sitaram Gawande.One cause of this change can be found in the nature of knowledge. When few people lived to be very old, elders were honored. Their store of knowledge was greatly useful. People often portrayed themselves as older to command respect. Modern society’s emphasis on youth is a complete reversal of this attitude. Technological advances are perceived as the territory of the young, and everyone wants to be younger. High-tech job opportunities are all over the world, and young people do not hesitate to leave their parents behind to pursue them.In developed countries, parents embrace the concept of a retirement filled with leisure activities. Parents are happy to begin living for themselves once children are grown. However, this system only works for young, healthy retirees, but not for those who cannot continue to be independent. Hobson, for example, was falling frequently and suffering memory lapses. Her doctor did tests and wrote prescriptions, but did not know what to do about her deteriorating condition. Neither did her family… About the Author With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize and analyze it for your convenience.

    Michael Savage explains the origins of viruses and their impact on the U.S. With new and resurgent diseases resulting from unregulated immigration and a politicized public health system, Michael Savage sees the need for some changes - starting with the President and the Center for Disease Control telling us the truth. Savage makes his case for the government to enforce travel bans, the use of quarantines and the importance of proper border screenings. However, this is not a cure or treatment for any of these diseases. With Zika virus, tuberculosis, hepatitis, Enterovirus 68 and other new disease threats emerging across the U.S., Savage will explain ways to fortify your immune system and defend against these and other diseases. Drawing from his extensive training, Dr. Savage examines the benefits of using specific nutrients to boost the human immune system which, in turn, increases the odds of surviving a viral infection as well as preventing other diseases. Based on his knowledge of the politics of medicine being played by the Obama mandarins and his Ph.D. in Epidemiology and Nutrition from the University of California, Berkley, Dr. Savage presents solid information to protect your health. Whether you want to defend your body against deadly diseases, boost your immunity, or learn more about the government's impact on reemerging and imported diseases, DISEASES WITHOUT BORDERS is your source for informative, helpful, and potentially life-saving advice.

    When the cyborg arrives, she senses a worthy and dangerous opponent--one that's been dead for 800 years...

    

    The plan now was to gradually work their way down the Mediterranean coast over the rest of the summer before finding somewhere nice and warm in the South of the country to spend the winter months. More rib tickling escapades unfold on their road trip as they find themselves in often hilarious, sometimes scary and sometimes toe curling predicaments. So why not travel along with them now as they realize their dreams of a life in the sun, exploring the beautiful Spanish countryside. 'Having met this couple in person, I know they are the real deal ! I have had the privilege of hearing their true life stories, warts and all, for real, and yet reading them all over again still brings laughter! If you are thinking of travelling, or not, read THIS, if it does not bring a smile to you face...nothing will.' by Squidly. 'These two and their dogs!!!! I don't know how or why they're still alive??? Absolutely hilarious exploits by this crazy couple. Love it !!!' by Mr. J. Radcliffe.

    

    Until his 6-year-old son utters the four most powerful words in the English language: “Dad, will you coach?”Keep Swinging chronicles the rookie season of an indoorsy TV writer raising two alpha boys whose life turns around when he gets off the sidelines, puts on a jersey that’s three sizes too big and and throws himself into the world of kids sports. An inspiring, funny, at times gut-wrenching tale for every father and son who’ve ever picked up a bat, ball or hockey puck, it’s also a story about marriage, career, surviving life’s slumps and how you’re supposed to make men out of your boys, but they end up making a man out of you. The author of the bestselling memoir Cad: Confessions of a Toxic Bachelor writes his next chapter.

    Watch how he wriggles out of this one in Pizza Anyone?• Jagannath promises to buy an LCD TV if Mina scores well in maths. But what he doesn’t know is how much trouble this deal will put him in!Read all about it in On Your Marks.• It’s war between Jagannath and his neighbor! And all over the watering of plants. Who will win this battle? Find out in Green Fingers.

     A widow trying to save the ranch she inherited. Lodero is no ordinary drifter. He is fast and deadly accurate with his Colt Peacemakers. And now he is on the trail to discover why his father left for the gold fields and all that returned home was an empty trunk. Maria Noble is no ordinary rancher. The widow of a wealthy man, Maria’s future is threatened by her dead husband’s son who believes he should have rightful claim to his father’s ranch. When their paths cross, Maria Noble can give Lodero a glimpse of his future, but he’ll never live that future if he cannot first resolve the past. And if she is going to protect her ranch, Maria must look to the Peacemakers on the gun belt of her new cowpuncher. Joined by his Tejano friend who served with the Texas Rangers, Lodero is on a quest to discover the truth of what happened to his father. But he is bound by honor to do what he can for The Noble Widow. If you enjoy high-action Westerns set on the high plains, rich characters who are haunted by their pasts but with great aspirations for their futures, and a mystery unfolding against the backdrop of the American Southwest, then you will love the Lodero Western series. So check that your Peacemakers are loaded, cinch up your saddle, and join the ride with Lodero and Juan Carlos Baca in The Noble Widow, Book 1 of the Lodero Western Series. Click "Buy Now" and start this epic Western with Lodero and Juan Carlos Baca today.

    Enticed by promises of work with good pay, people flock to textile mills in the South. Many leave their beloved mountains for what they hope is a step up from their grinding poverty. It’s guaranteed pay and housing. Being the sighted sister of the Hooper/Watson family, Lottie is grieved by a dream that sorrow will come to her home. Yet, she leaves Cocke County, Tennessee, with Beck Radford, her new husband, and her four children from a previous, abusive marriage, and goes to Clifton, South Carolina. Lottie is a stranger to village life and close neighbors. Life is harder than any of them imagined. In spite of hard work, widespread poverty remains a fact of life for everyone in the mill town. Lottie’s “gift” of second sight into the future is not an ability she would’ve chosen. One event she didn't see coming, yet someone else did, rips apart their life, as well as everyone’s around them.

    

    The aliens are Adjudicators, an ancient race whose ethos is to judge other species and reduce their survivors to a stone age existence.Tolvern sends a desperate message back to headquarters and retreats with her damaged ship to friendly systems. By the time she returns, the aliens have already invaded Alliance territory with a powerful fleet of star fortresses and accompanying dragoon ships, trapping and laying siege to the allied fleet.While repairing her ship, Tolvern cobbles together a squadron of damaged allied warships, former raiders, and the local survivors of an Adjudicator attack to drive off the alien fleet.The following books are included in this set:Alliance StarsAlliance ArmadaAlliance Insurgent

    

    She plans to bake cakes and sew quilts.Romance isn’t on her agenda, especially as she’s been unlucky in love in the past. But when she joins the ladies quilting bee, they encourage her to believe that romance is brewing when a couple of the local men take an interest in her.While setting up her quilting and baking business in the cottage, Abby becomes a busy bee, but will she make time to take a chance on love?