The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here’s what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more! The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner’s Guide today!

    Some have cited a perception that began to grow after September 11, 2001-that faith in general is a source of aggression, intolerance, and divisiveness, something bad for society. But how accurate is that view? And does it apply equally to all faiths? In these troubled times, we risk basing decisions of real and dangerous consequence on mistaken understandings of the faiths around us, in our immediate community as well as globally. And so, with her deep learning and sympathetic understanding, Karen Armstrong examines the impulse toward violence in each of the world's great religions. The comparative approach is new: while there have been plenty of books on jihad or the Crusades, for example this one lays the Christian and the Islamic way of war side by side, along with those of Buddhism, Hinduism, Confucianism, Daoism, and Judaism. Each of these faiths arose in an agrarian society with plenty of motivation for violence: landowners had to lord it over peasants, and warfare was essential to increase one's landholdings, the only real source of wealth before the great age of trade and commerce. In each context, it fell to the priestly class to legitimate the actions of the state. And so the martial ethos became bound up with the sacred. At the same time, however, the faiths developed ideologies that ran counter to the warrior code: around sages, prophets, and mystics within each tradition there grew up communities that represented a protest against the injustice and violence endemic to agrarian society. This book explores the symbiosis of these two impulses and its development as these confessional faiths came of age. But modernity has also been spectacularly violent, and so Armstrong goes on to show how and in what measure religions, in their relative maturity, came to absorb modern belligerence-and what hope there might be for peace among believers in our time.

    It provides a useful introduction to Zen for people that have never had any previous experience of the subject matter, and it will provide a little something here and there for experienced Zen practitioners too, even if they are already very happy and very tranquil. The author's aim is to help people glide through life with maximum joy, and minimum fuss. Three of the central aspects of the Zen way of life that the author has found most useful for increasing happiness and tranquility are explored in detail. These are mindfulness, lifestyle and meditating. Between each of the three main chapters in this book are 'Zen tips', much shorter chapters of just a few paragraphs, giving information on a particular topic that the author has found especially useful in helping to maintain Zen tranquility and happiness. From the author: "This book isn't intended as a complete guide to all aspects of Zen culture, history or philosophy, but as an honest and insightful Zen based contribution to people's well being. I hope you enjoy it, and, more importantly, I hope you find it useful!"

    This true account of Sam Bercholz's near-death experience has more in common with Dante's Inferno than it does with any of the popular feel-good stories of what happens when we die. In the aftermath of heart surgery, Sam, a longtime Buddhist practitioner and teacher, is surprised to find himself in the lowest realms of karmic rebirth, where he is sent to gain insight into human suffering. Under the guidance of a luminous being, Sam s encounters with a series of hell-beings trapped in repetitious rounds of misery and delusion reveal to him how an individual's own habits of fiery hatred and icy disdain, of grasping desire and nihilistic ennui, are the source of horrific agonies that pound consciousness for seemingly endless cycles of time. Comforted by the compassion of a winged goddess and sustained by the kindness of his Buddhist teachers, Sam eventually emerges from his ordeal with renewed faith that even the worst hell contains the seed of wakefulness. His story is offered, along with the modernist illustrations of a master of Tibetan sacred arts, in order to share what can be learned about awakening from our own self-created hells and helping others to find relief and liberation from theirs.

    For generations, all enterprises in India have been launched with an invocation of His name. He is called the Vinayak - God of Endeavors, Vighneshwar - the Remover of Obstacles. Perhaps the most adored of all in the Indian Pantheon, Ganesha is the God that best represents India - benevolent, wise and noble. Come with us on a journey to witness the origins of a God, a timeless tale of an inanimate golem crafted from primordial clay by Uma, the all-mother. His innocent bravado in defying Shiva, the mightiest of the Gods and even giving up his life to uphold a simple promise he made to his mother, the twist of fate that intertwines his destiny with another and the 'rebirth' of the two as they become one.

    This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.

    After a whirlwind courtship, a move across the world, and the unexpectedly difficult re-entry from a year overseas, Leeana finds her life (and her soul) has been changed forever.With an artist’s eye, Tankersley uses each chapter to piece together moments and memories from her journey—a handwritten note from Kuwait, a braid of fringe from a Persian rug, an original poem, a bit of basting thread, a swatch of black silk from a borrowed abaya, a mesquite leaf, a Navy SEAL trident, a receipt from the Russian-Georgian restaurant on Louisiana Street—to create a work of unexpected beauty.Found art emerges … a literary collage created from salvaged stories of loss, hope, and belief that just might change your soul, too.

    They are today artists, philosophers, and farmers who reside deep in the mountains of rural Japan. Their lives may be simple, yet they are surrounded by the luxuries of nature, art, contemplation, delicious food, and an abundance of time. For example:Atsuko Watanabe is an environmentalist and home-schooler who explores Christian mysticism while raising her two daughters in an old farmhouse Akira Ito is an ex–petroleum engineer who has become a painter and children’s book illustrator and explores the role of chi (life energy) in the universe through art and music Kogan Murata grows rice and crafts elegant bamboo flutes that he plays for alms in the surrounding villages Jinko Kaneko is a fine artist and fabric dyer who runs a Himalayan-style curry restaurant in the Japan Alps By presenting the journeys of these ordinary—yet exceptional—people, Andy Couturier shows how we too can travel a meaningful path of living simply, with respect for our communities and our natural resources. When we leave behind the tremendous burdens of wage labor, debt, stress, and daily busyness, we grow rich in a whole new way. These Japanese are pioneers in a sense; drawing on traditional Eastern spiritual wisdom, they have forged a new style of modernity, and in their success is a lesson for us all: live a life that matters.Andy Couturier is an essayist, poet, and writing teacher. He lived in Japan for four years where he taught, was a journalist, and worked on environmental causes. He lives in the San Francisco Bay Area.

    This translation was compiled with the Western reader in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.The Gateless Gate would be invaluable if only for the translation and commentary alone, yet it's loaded with extra material and is a fantastic resource to keep close by:An in-depth Introduction to the History of Zen PracticeLineage chartsJapanese-to-Chinese and Chinese-to-Japanese conversion charts for personal names, place names, and names of writingsPlus front- and back-matter from ancient and modern figures: Mumon, Shuan, Kubota Ji'un, Taizan Maezumi, Hugo Enomiya-Lasalle, and Yamada Roshi's son, Masamichi Yamada.A wonderful inspiration for the koan practitioner, and for those with a general interest in Zen Buddhism.

    Each day he would set forth, with a pouch full of colored pencils and a sketchpad, to visit different neighborhoods. This stunning book records the city that he got to know during his adventures, a gritty, vibrant place, full of ordinary people going about their daily lives. Realistically rendered city views or posters of pop stars contrast with cartoon sketches of iconic objects or droll vignettes, like a housewife walking her pet pig and a Godzilla statue in a local park.With wit, a playful sense of humor, and the colored pencils of his kit, Florent Chavouet sets aside the question of urban ugliness or beauty and captures the Japanese essence of a great city.

    In 2004 The Wabi-Sabi House helped popularize this ancient Japanese philosophy in North America. Simply Imperfect is a fully revised and updated edition of The Wabi-Sabi House aimed at moving past our belief in life, liberty, and the pursuit of stuff to finding beauty in austerity, serenity, and authenticity.Far more than home decor, wabi-sabi is a state of mind: living modestly in the moment, stripping away the unnecessary, and finding satisfaction in everyday things. Simply Imperfect recounts wabi-sabi's rich history, tracing it from its Zen Buddhist roots through to the present day. This beautifully-illustrated book reveals ways to introduce wabi-sabi into your home such as:Clearing clutter and blocking noiseIntegrating salvaged and recycled materials Making and growing things yourself (or supporting local artisans who do)Taking time and space for self-reflectionWabi-sabi is everything that today's sleek, plastic, technology-saturated culture isn't. Simply Imperfect asks readers to see that mass-produced perfection is seductive but boring. This gentle book is for anyone who is overwhelmed by consumerism or whose focus has shifted from getting more to getting by.Robyn Griggs Lawrence is editor-in-chief of Natural Home magazine and a prolific writer and speaker on topics ranging from green building and ecological design to organic gardening. She has been instrumental in introducing the Japanese philosophy of wabi-sabi to a Western audience.

    And, for better or worse, I 'jotted' them down. It was only later, when perhaps I received an angry letter from someone, that it struck me: Hey! Someone's been reading my diary!"Gary Larson, from the preface to The Complete Far SideRevered by its fans as the funniest, most original, most "What the ... ?"-inspiring cartoon ever, The Far Side® debuted in January 1980 and enjoyed an illustrious 14 years on the worlds comics pages until Gary Larson's retirement in 1994. The Complete Far Side celebrates Gary's twisted, irreverent genius in this ultimate Far Side book, a lavish production, which takes its place alongside collector's-edition art books.A masterpiece of comic brilliance, The Complete Far Side contains every Far Side cartoon ever syndicated over 4,000 if you must know presented in (more or less) chronological order by year of publication, with more than 1,100 thathave never before appeared in a book. Also included are additional Far Side cartoons Larson created afterhis retirement: 13 that appeared in the last Far Side book, Last Chapter and Worse, and six cartoons that periodically ran as a special feature in The New York Times Science Times section as The Far Side of Science.Creator Gary Larson offers a rare glimpse into the mind of The Far Side®in quirky and thoughtful introductions to each of the 14 chapters. Complaint letters, fan letters, and queries from puzzled readers appear alongside some of the more provocative or elusive panels. Actor, author,and comedian Steve Martin offers his pithy thoughts in a foreword, and GaryLarson's former editor describes what it was like to be "the guy who could explain every Far Side cartoon."The Complete Far Side © 2003 by FarWorks, Inc. All Rights Reserved. The Far Side ® and the Larson ® signature are registered trademarks of FarWorks, Inc.

    

    In this clear, concise account, Siderits makes the Buddhist tradition accessible to a Western audience, offering generous selections from the canonical Buddhist texts and providing an engaging, analytical introduction to the basic tenets of Buddhist thought.

    Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and she still has a three-month waiting list).With detailed guidance for determining which items in your house "spark joy" (and which don't), this international best seller featuring Tokyo's newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home - and the calm, motivated mindset it can inspire.