He was fit and strong. He had a good guidebook and all the right equipment. His pilgrim passport would grant him access to the shelter of hostels along the way. But all that, however helpful, did not begin to encompass the grandeur of his external or internal adventure. A Million Steps climbs over the high meadows of the Pyrenees, quests through the unceasing wind of the Meseta, and dances in the rains of Galicia. While following the yellow arrows that mark the route, Koontz also navigates through his personal history of addiction, recovery, and love. With outgoing humor and friendliness, he embraces the beauty of the countryside and joyful connections to other pilgrims from around the world. Part diary, part travelogue, A Million Steps is a journey within a journey all the way to the Cathedral de Santiago de Compostela and beyond.

    With her ocean-going rowing shell and her husband, Doug Fesler, in a small boat of his own, she has disappeared every summer for years, exploring the rugged shorelines of Alaska, Canada, Greenland, Spitsbergen, and Norway. Carrying what they need to be self-sufficient, the two of them have battled mountainous seas and hurricane-force winds, dragged their boats across jumbles of ice, fended off grizzlies and polar bears, been serenaded by humpback whales and scrutinized by puffins, and reveled in moments of calm.As Fredston writes, these trips are "neither a vacation nor an escape, they are a way of life." Rowing to Latitude is a lyrical, vivid celebration of these northern journeys and the insights they inspired. It is a passionate testimonial to the extraordinary grace and fragility of wild places, the power of companionship, the harsh but liberating reality of risk, the lure of discovery, and the challenges and joys of living an unconventional life.

    Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill’s life forever.But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger’s victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million.Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.

    When a stranger on a bus advises, "Say yes more," Wallace vows to say yes to every offer, invitation, challenge, and chance.In Yes Man, Wallace recounts his months-long commitment to complete openness with profound insight and humbling honesty. Saying yes takes Wallace into a new plane of existence: a place where money comes as easily as it goes, nodding a lot can lead to a long weekend overseas with new friends, and romance isn't as complicated as it seems. Yes eventually leads to the biggest question of all: "Do you, Danny Wallace, take this woman . . ."Yes Man is inspiring proof that a little willingness can take anyone to the most wonderful of places.

    Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?In a swift and breathtaking narrative, Cahalan tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen.

    Life On Air, his autobiography, tells the story of how he has managed to professionalise his schoolboy interests in such a remarkably successful way. Attenborough's Life On Air began in 1950, having taken a degree in Natural Sciences in the University of Cambridge, done National Service in the Navy, got married, done a year as an editor with an educational publisher, had a son and then answered a BBC recruiting ad in the Times. Turned down for BBC Radio, he was offered a traineeship in BBC TV which was pioneering the medium in Britain and he has never looked back. The rest is TV history and you can read Sir David's personal view of it all in his engaging and highly entertaining book. This is no boring story of the rise and rise of a media mogul in the smoke-filled rooms of Ally Pally and Lime Grove. Having served his apprenticeship producing programmes like Animal, Vegetable, Mineral? and Song Hunter with the famous American folk singer and song collector Alan Lomax, he managed to escape from the confines of overlit studios into the natural world. Zoo Quest began in 1954 with an animal collecting trip to Sierra Leone and David Attenborough had found his metier. Since then he has managed to bring the wonders of the natural world into millions of living rooms around the world and to reach general audiences without patronising them, without any spurious antics, silly voices or dumbing down. His animal and plant subjects are the stars, Attenborough is the master of ceremonies who introduces the acts for our wonder and amazement. But his scope extends way beyond the birds and the bees. In the 1960s, it was suggested that he took up an administrative post--"after all, you won't want to be gallivanting around the world when you are 50". Fortunately, he did not abandon gallivanting for admin but went freelance, studied anthropology and helped extend our view of native peoples and sympathies for their life styles. He went on to become responsible for coming up with famous BBC TV series such as Kenneth Clark's incredibly successful Civilisation series, followed by Bronowski's The Ascent of Man. Inevitably, he did become one of the BBC suits but one that wore a camouflage jacket. What is remarkable is that Attenborough has managed to do it for so long without really changing his own style too much. He has not had to because the technology has changed and so he has constantly been able to give new views and insights into the details of life on Earth. Writing pretty much as he speaks, it is easy to hear his voice, dry sense of humour and generosity coming through all the time. Do not expect to read personal details, navel-gazing or malicious gossip--that is not his style. The only personal note comes at the end with the death of his wife in 1997. Over 100 photos associated with the huge range of programmes he has been intimately involved with decorate Life On Air, a fascinating personal story of our times. He says that he knows of "no pleasure deeper than that which comes from contemplating the natural world and trying to understand it"; he certainly manages to convey that in Life On Air. --Douglas Palmer

    Intrigued by Polynesian folklore, biologist Thor Heyerdahl suspected that the South Sea Islands had been settled by an ancient race from thousands of miles to the east, led by a mythical hero, Kon-Tiki. He decided to prove his theory by duplicating the legendary voyage.On April 28, 1947, Heyerdahl and five other adventurers sailed from Peru on a balsa log raft. After three months on the open sea, encountering raging storms, whales, and sharks, they sighted land - the Polynesian island of Puka Puka.Translated into over sixty languages, Kon-Tiki is a classic, inspiring tale of daring and courage - a magnificent saga of men against the sea.

    In Home, the number one New York Times international bestseller, Julie Andrews recounted her difficult childhood and her emergence as an acclaimed singer and performer on the stage. With this second memoir, Home Work: A Memoir of My Hollywood Years, Andrews picks up the story with her arrival in Hollywood and her phenomenal rise to fame in her earliest films--Mary Poppins and The Sound of Music. Andrews describes her years in the film industry -- from the incredible highs to the challenging lows. Not only does she discuss her work in now-classic films and her collaborations with giants of cinema and television, she also unveils her personal story of adjusting to a new and often daunting world, dealing with the demands of unimaginable success, being a new mother, the end of her first marriage, embracing two stepchildren, adopting two more children, and falling in love with the brilliant and mercurial Blake Edwards. The pair worked together in numerous films, including Victor/Victoria, the gender-bending comedy that garnered multiple Oscar nominations. Cowritten with her daughter, Emma Walton Hamilton, and told with Andrews's trademark charm and candor, Home Work takes us on a rare and intimate journey into an extraordinary life that is funny, heartrending, and inspiring.

    Known for his versatility, passion and fearlessness, he's become one of our most beloved actors. But in February 2008, Patrick announced he had been diagnosed with stage IV pancreatic cancer. Always a fighter, he refused to let the disease bring him to his knees, and his bravery has inspired both his legion of fans and cancer patients everywhere. Yet this memoir, written with wisdom and heart, recounts much more than his bout with cancer. In vivid detail, Patrick describes his Texas upbringing, his personal struggles, his rise to fame with North and South, his commercial breakthroughs in Dirty Dancing and Ghost, and the soul mate who's stood by his side through it all: his wife, writer and director Lisa Niemi. A behind-the-scenes look at a Hollywood life and a remarkable love, this memoir is both entertainment and inspiration. Patrick and Lisa's marriage is a journey of two lives intertwined and lived as one--throughout their years in Hollywood and at home on their working ranch outside Los Angeles, and culminating in the hope and wisdom they've imparted to all who know them. This book will open the door for families, individuals, and husbands and wives to grow, bond and discover entirely new levels of love and sharing, proving that life shouldn't be lived as a series of endings, but rather as the beginning of greater strength and love.

    Far from idyllic, she describes her parents' home as "dirty and broken" with "very little going on inside except sex, drugs, and rock and roll.."But in spite of the turmoil at home, Mackenzie found success onscreen, becoming famous at age fourteen for her role in the iconic film American Graffiti, which landed her a starring role as Julie Cooper on the hit sitcom One Day at a Time alongside America's sweetheart Valerie Bertinelli. Even though she seemed to have it all, Mackenzie couldn't escape the dark secrets and constant drug use at home and began to use herself. Her professional life suffered and she was written out of the show. For the next two decades she battled her drug addiction, going through rehab several times, and managing to stay clean for ten years, until Labor Day 2008, when she landed back in the tabloids for possession of cocaine and heroin at LAX. What led to her relapse is a shocking, life-long secret that she'll reveal in-depth for the first time here, in High on Arrival ..Riveting, heart-wrenching, yet ultimately uplifting, Mackenzie's story is an all-too-real testament to the power of drugs--but it's also a story of courage, forgiveness, and true redemption. .

    No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover.What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories.In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future―and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.

     Leslie Marmon Silko's new book, her first in ten years, combines memoir with family history and reflections on the creatures and beings that command her attention and inform her vision of the world, taking readers along on her daily walks through the arroyos and ledges of the Sonoran desert in Arizona. Silko weaves tales from her family's past into her observations, using the turquoise stones she finds on the walks to unite the strands of her stories, while the beauty and symbolism of the landscape around her, and of the snakes, birds, dogs, and other animals that share her life and form part of her family, figure prominently in her memories. Strongly influenced by Native American storytelling traditions, The Turquoise Ledge becomes a moving and deeply personal contemplation of the enormous spiritual power of the natural world-of what these creatures and landscapes can communicate to us, and how they are all linked. The book is Silko's first extended work of nonfiction, and its ambitious scope, clear prose, and inventive structure are captivating. The Turquoise Ledge will delight loyal fans and new readers alike, and it marks the return of the unique voice and vision of a gifted storyteller.

    This the well-told tale of their epic adventure, which required love, perseverance, and the careful rationing of toilet paper. Six months later, Mary would become the youngest person ever to successfully walk the entire trail.The trio weathered the heat of the Mojave, the jagged peaks of the Sierra, the rain of Oregon, and the final cold stretch through the Northern Cascades. They discovered which family values, from love and equality to thrift and cleanliness, could withstand a long, narrow trail and 137 nights together in a 6-by-8-foot tent. Filled with tidbits of wisdom, practical advice, and humor, this story will both entertain and inspire readers to dream about and plan their own epic journey.

    From his first fight in the outlaw MMA days of 2003, Urijah recognized his passion for the sport—and since then the former WEC World Featherweight Champion, now fighting as a top bantamweight in the UFC, has been living his dream. As one of the most exciting, charismatic fighters today, with a loyal following in the MMA community, Urijah is well known for his inventive fight style, cutting-edge approach to fitness, and California swag.In The Laws of the Ring, Urijah relates the full story of how he has made a career out of a highly demanding sport. Even outside the ring, his passion for fighting has motivated him to do so much more—to open his own fitness center, create a sports clothing line, lead a fight team, and recently to coach up-and-coming fighters in the television show The Ultimate Fighter. But even the California Kid couldn't do it all without constant hard work, healthy habits, and a whole lot of positive thinking. With his thirty-six "Laws of Power," Urijah shares the life lessons he's learned along his unconventional path, drawing from personal experience to give readers a sense of life inside the ring—and show how to take those lessons into their own worlds.Part manifesto for success, personal journey, and meditation on a well-lived life, The Laws of the Ring is filled with funny, provocative, and inspirational stories for a colorful glimpse into the rise of a young superstar, and the philosophy behind his accomplishments. With clear-eyed perspective and down-to-earth advice, Urijah zeroes in on getting the life you want—and living it to the fullest.

    She is forced to hide her pregnancy from the religious authorities until she can marry, navigate Byzantine wedding customs and raise a newborn in a country far from home.