For 47 years, he couldn’t shake his dread of the woods, until he confronted his fears head on and began a thru-hike of the 2,178.3-mile Appalachian Trail. The Good Hike is Keenan’s story of finally coming to peace with himself, buoyed by the healing powers of nature and his fellow hikers. His story weaves in the beautiful towns and mountains of the great Appalachian trail with the jungle and battle zones around Dak To, including the infamous Hill 1338. Keenan also tells a story of love. His trail partner helped him face his PTSD and cope with the trail’s intense rigors. Most importantly, she taught him how to love again. The Good Hike will make you smile and laugh. And it will make you cry. “War made Tim Keenan afraid to go into the woods. All 2,178.3 miles of the Appalachian Trail helped heal him. A brave journey into the wilderness of PTSD, with beauty and love on the other side.” —Mardi Jo Link, author of The Drummond Girls and Bootstrapped “The Good Hike is the story of an epic journey that helped the author confront his combat related PTSD issues while experiencing the beauty of the wilderness and love and support of his hiking partner. It is the blend of a hiking story, a war story and a love story.” —Mike Lawton, 1st. Lt. A company, 3rd battalion, 12th infantry, 4th Infantry Division, 1967/68 The author is the subject of an award winning documentary, NANEEK, directed by Neal Steeno. www.naneek.com

    Benson’s goal with this memoir is to help patients and their loved ones get through surgery and recovery with knowledge and humor. Robby Benson wrote the book to “help readers and their families deal with all kinds of illnesses – it’s not heart specific. As baby boomers, our parents, and now our friends, loved ones and contemporaries are dealing with life-changing diagnoses – it’s a new chaos in our lives that we have to deal with. I hope to make readers laugh when at times it seems the events in our lives are overwhelming.”

    He hits people with pile driver force. Running backs and pass receivers shudder with expectation as the charging free safety crashes into them. Surprisingly, Jack Tatum is a gentle man off the gridiron. Though he loves the combat, he hates the injuries that result, some permanently, and he has been responsible for his share. He also hates the cheap shot. Tatum says enforce the rules...cut down the injuries and allow the game to be played with some degree of civilized behavior. This is the only sport, except for boxing and hockey, where everyone is inevitably injured because the rules don't provide for adequate safety. The classic combat of the gridiron began for Tatum, an under-privileged kid, in Passaic, New Jersey, where he became just about the most celebrated football player that area of the country had every produced. Tatum makes no apologies for his roughness; but he says the wold picture and was strongly moved by the terrible accident which paralyzed Darryl Stingley after Tatum hit him in a pres-season game. In the book, Tatum evaluates the players, especially the quarterbacks, the coaches, his teammates, the fans and the total ambiance of the football experience in a hardhitting colorful style.

    In 1996, Shirley retired from competitive dancing to become a highly-acclaimed coach and now holds the enviable position of Head Judge on BBC One's prime time show Strictly Come Dancing.In Behind the Sequins, she leads us through her dramatic and determined life, from growing up in a rough estate on the Wirral and leaving home at 14 years old, to conquering the high-octane world of ballroom and coping with betrayal, bullying, two broken marriages and a personal tragedy that left Shirley and her family devastated.Speaking from the heart, Shirley leaves her dancing shoes at the door to tell you the story of a fiery, strong-willed grafter who could make the brat pack blush.

    Although smart and successful in a controlled and stable workplace, she has been taught since childhood to substitute her own judgement for that of others, leaving her naïve, gullible and ill-prepared to effectively manage the complexities of her new life.When Susan meets Mark, a charismatic and charming doctor, she thinks she has found the kind of love and passion she has longed for. But things are not as they appear with Mark, and slowly she becomes aware of the deceptive life he is leading. Seeking counsel and solace in a trusted therapist, she encourages Mark to accompany her to a session.The three year odyssey begins with intense therapy - appointments orchestrated by a psychiatrist who develops a personal stake in the couple’s progress. Secrets, lies, and silent pacts draw Susan, inexperienced and trusting, deeply into Mark’s treatment plan. The shrewd therapist’s unorthodox and manipulative schemes break all the rules, taking Susan into a world of drama, deceit, betrayal, and an excruciatingly close encounter with the law – an encounter that forces her to choose between saving Mark or saving herself.

    Born the heir to the throne, she was declared a bastard when she was three years old, after her mother was executed for treason, witchcraft, and incest. During the reign of her sister, Mary I, she was a prisoner in the Tower of London, where she was expected to die. But when she became Queen, at the age of 25, she swiftly stunned the royal court by stepping into the seat of power with grace, intelligence, and an air of majesty that maddened and enchanted the men around her. For 44 years, Elizabeth I guided England through religious upheavals and plots to overthrow the government. Courted by all the most powerful princes in Europe, she baffled her advisors by refusing to marry any of them. And when England stood under threat of invasion by the most powerful nation in Europe, Elizabeth’s navy destroyed the Spanish Armada so decisively that it was seen as an act of God. In this book, you will discover why no English monarch has ever been more famous, more successful—or more deeply loved by her people.

    With three friends she starts the Vulture Club for aspiring groupies – and so begins a festival of sex, drugs and rock ’n’ roll.As Nikki gets older, her conquests get bigger and the stakes get higher. From Australian Crawl to INXS, Pseudo Echo to Duran Duran, she is living her teenage dream – but is the groupie life all it’s cracked up to be?One Way or Another is an irresistible romp through a world of pub rock, big hair, wild nights and mornings after. With irrepressible humour and a bulging little black book, Nikki McWatters recalls an age when everything seemed possible – even if everything wasn’t such a good idea.

    As a new Christian believer, she became estranged from her Jewish parents because of her faith, yet she never walked alone, always clinging to the hope she found in Christ. Throughout her music and that of her children, who together form the beloved and multi-award winning group The Isaacs, you hear the resonating inspirational legacy of this family's faith journey.An autobiographical look at Lily's life, from being a Jewish folk singer to serving as vocalist and matriarch of The IsaacsThe powerful account of her struggle with a once unknown faith and how she finally "cried her way to God from the church's back pew"The incredible insights behind heartbreaking moments which were her greatest opportunities of faith.

    At the age of sixteen, she was sent to London to earn her living, where she found a live-in job as a scullery maid. Her day began at 5 a.m., cleaning grates and lighting fires, then she would scrub floors and polish the house - all for two shillings a week, one of which she had to send home to her mother. Things improved when she secured the position of lady's maid in a house in Belgravia, on five shillings a week. Anwyn was required to be a hairdresser, beautician, confidante and secretary. Reporting directly to the lady of the house, she was expected to cover up her mistress's affairs. Her time as a lady's maid was over when she was caught with a young aristocrat in her room and banished from the house, but Anwyn found further employment in a variety of houses, working above and below stairs. However, she found her niche in the jolly working-class atmosphere of the capital city's pubs. London between the wars and during the Blitz is richly evoked and, despite all her hardships, Anwyn never asks for the readers' sympathy.

    Big Ang has rules to live by for beauty, food, family, friendship, and more. Here she is . . . ON HER KILLER BOOBS: I was on vacation with my family in the Catskills when out of nowhere, this bat flies right into my chest and then falls splat on the ground. Turned out, he died on impact. ON FAMILY TRADITIONS: Every Sunday, we do a feast for fifteen to twentyfive people. Last week, we went through seventy-five meatballs. Even by my family's standards, that's a lot of balls. ON DIETING: Swearing off lasagna to lose weight? You might fit into smaller jeans. But you're still the same person-- except hungrier and bitchier. ON HOBBIES: Would I rather cook for people or have sex? No hard-and-fast rule there. But I will say this: Cooking is "always "satisfying.

    Zek lays bare the brutality of life spent behind bars. It is naked. It is ugly. And it is beautiful.Arthur Longworth was born in Tacoma, Washington, was state-raised, and entered prison at the age of 21 with a seventh-grade education. He has written for the Marshall Project, Vice News, and Yes Magazine, and is the recipient of three National PEN awards. Completed in 2005, Zek utilizes the literary structure of Aleksandr Solzhenitsyn’s One Day in the Life of Ivan Denisovich to tell the story of a day in the life of a prisoner in the United States. It is likely Arthur Longworth’s most widely read work, as it has been passed among prisoners and prison guards for over a decade. Zek is available now for the first time on the outside.

    In this new book royal historian Lady Colin Campbell covers The Queen’s Marriage in intimate detail. Using her connections and impeccable sources she recounts details of the inside story of the monarch’s relationship with the Duke of Edinburgh and her close family.

    It is said that traffic on British motorways came to a complete standstill as commuters were forced to stop their cars due to fits of laughter while listening to it on Radio Four. This book is an affectionate account of a four-year friendship, including copious anecdotes from their time together in the commentary box and during their travels overseas. Jonathan Agnew comments: "Brian Johnston was a tremendous influence on my early years at Test Match Special. His wit, warmth, and great sense of fun was not only a feature of his cricket commentary, but also in the way he lived his life. Our friendship has been immortalized through the "leg over" incident, but there was a much deeper bond between us than merely that hilarious broadcasting classic, and I am thrilled to have the opportunity to share this with cricket lovers everywhere." Aggers on Johnners is the holy grail of cricket books, a must-have for anyone who loves the noble game.

    For the next 15 years, Trident Studios, was at the epicentre of the music industry, recording some of the era's greatest artists, from The Beatles and David Bowie to Elton John and Genesis. Trident also developed their own talent, including a raw and demanding four-piece band called Queen. After an acrimonious split with Trident, their volatile leader Freddie Mercury famously dedicated a song to Norman: Death On Two Legs. In Life On Two Legs, this legendary music figure breaks his forty year silence and sets the record straight, not just about Freddie and Queen but also about artists from John Lennon and Marc Bolan to Harry Nilsson and Phil Collins and the recording of such classics as Hey Jude by The Beatles and Space Oddity by David Bowie. Funny, fascinating and occasionally irreverent - and with a foreword by Sir Paul McCartney - this is an unmissable memoir that brings to vivid life some of rock's greatest characters as well as the era and the studio that produced some of its classic music.

    The literal translation from Italian to English of Capotorto is "twisted head." This is no accident. Carl grew up in the Bronx in the 1960s and ’70s with the Mangialardis ("eat fat") and Mrs. Sabella ("so beautiful"), incessant fryers and a dolled-up glamour queen. Carl's father, Philip Vito Capotorto, was the obsessive, tyrannical head of the family--"I'm not your friend, I'm the father" was a common refrain in their household. The father ran Cappi's Pizza and Sangwheech Shoppe, whose motto was "We Don't Spel Good, Just Cook Nice." It was a time of great upheaval in the Bronx, and Carl's father was right in the middle of it, if not the cause of it, much to the chagrin of his long-suffering mother.Twisted Head is the comedic story of a hardscrabble, working-class family's life that represents the real legacy of Italian-Americans--labor, not crime. It is also the poignant memoir of the author's struggle to become himself in a world that demanded he act like someone else. Tragic and funny in equal measure, Carl's story is propelled by a cast of only-in-New-York characters: customers at the family pizza shop, public school teachers, nuns and priests at church, shop owners and merchants--all wildly entertaining and sometimes frightening. Somewhere in all the rage and madness that surrounded Carl in his youth, he found the bottom line: he loved his family, but he had to let them go. Twisted Head is an exorcism of sorts. With plenty of laughs.