:)EVER WANTED TO BE SUPER?What if you were?And what if EVERYONE ELSE at your school was as well?If everyone is SUPER, does that mean no one is?So goes the first day of school for 5 new kids at Hero Academy in Superville. -- Who's sabotaging the class at every turn?-- How does Susie keep getting away with stuff?-- And what will happen when people find out that the new kid is an alien?From flight and super-strength, to invisibility and even the power to create ice cream cones... HERO ACADEMY is full of the type of super powers we all wanted to have! :)Along with the sometimes awkward interactions we wish weren't part of growing up. :(

    

    No other triathlon resource focuses on the unique needs of newcomers to the sport. Inside you will learn how to:- design your own triathlon training calendar and logbook, - choose the proper equipment to fit you and your budget, - eat during training and ""load up"" for racing, - prevent overtraining and recover quickly from common injuries, - swim and navigate safely in open water, - smoothly transition from one sport to the next, and- taper your training to peak on race day.Sample training programs, photos featuring the best and most current equipment and correct technique, and expert advice from top pros and coaches-Terry Laughlin, Lauren Jensen, and Troy Jacobson-are provided to help you get off to a great start. Success stories from triathletes who started just like you will increase your motivation and confidence.Spare yourself the trial-and-error experiences that discourage many from the sport. Be a smart triathlete from the start. Take the best course available for developing multisport athletes-"Triathlon 101."

    This stunning guide to the international sport of soccer features full-color photographs of players in action, soccer uniforms, equipment and memorabilia present a unique picture of the game and the people who play it.

    Cindi, Lauren, Darlene and Jodi knew they'd be friends from the first day they met. Coach Harmon said they'd be in a real gymnastics meet right away, even if they were only beginners. Now they had to learn how to be a team.

    Doctors say minimalist shoes cause injury. Who’s right? What if they both are? In Whole Body Barefoot, biomechanist Katy Bowman explains how both sides are right and wrong by broadening the perspective of over-simplified "shoes are good" or "shoes are bad" arguments. Using evolutionary-based and biomechanics arguments, Bowman demonstrates that shoes, in a modern context, have purpose, but that the trade-off for protection can be reduced whole-body health if we don't pick the right shoes for our body and skill-level. Any body can transition to a less invasive shoe through thoughtful progressions of corrective exercise, movement patterns, and shoe selection. To avoid injury and maximize physical benefit, it is essential to make the transition with care. Whole Body Barefoot covers: • While barefoot is natural, the surfaces we frequent most are not. • Your foot (legs, hips, etc.) have adapted to footwear, affecting more of your parts than you realize. • Swapping your shoes can expose your body to new loads and ranges of motion you might not be ready for. • Training the small, weight-bearing parts of your body requires a smart progression. With clear, science-based explanations, Bowman gets to the root of how shoes affect more than just feet, why we can't throw our old shoes out the window, and describes in detail the steps necessary to transition to more natural footwear safely and effectively. With over twenty exercises (for more than just the feet!), Whole Body Barefoot is a must-have for anyone hoping to improve their gait, strengthen their feet, and optimize their health through whole-body alignment.

    Unfortunately, though, many openings are not completed successfully, partly because until now most opening instruction has consisted of tables of tournament level moves that offer no explanations for the reasons behind them. Consequently, these classical opening patterns can serve as little more than references to the average player. In Chess Openings: Traps and Zaps, Bruce Pandolfini uses his unique "crime and punishment" approach to provide all the previously missing explanation, instruction, practical analyses, and much, much more. The book consists of 202 short "openers" typical of average players, arranged according to the classical opening variations and by level of difficulty. Each example includes: -the name of the overriding tactic -the name of the opening -a scenario that sets up the tactic to be learned -an interpretation that explains why the loser went wrong, how he could have avoided the trap, and what he should have done instead -a review of important principles and useful guidelines to reinforce each lesson Also included are a glossary of openings that lists all the classical "textbook" variations for comparison and reference and a tactical index. Chess Openings: Traps and Zaps is a powerful, pragmatic entry into a heretofore remote area of chess theory that will have a profound influence on every player's game.

    Jack is to make his debut as a professional footballer, but it's 1914 and the world is at war. Talk of sportsmen's cowardice leads to the formation of a Footballers' Battalion and Jack has little choice but to join up. Jack and his team-mates will have to survive a waking nightmare if they are ever to play again.

    Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about.In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

    Aren’t there days when you wish you could sit down with an expert on parenting—somebody who really understands what you’re going through and knows just what advice and counsel to give you? Good news: The parenting wisdom you need is here—in one complete volume! In The Dr. James Dobson Parenting Collection, you’ll find three bestselling books ( The New Dare to Discipline , The New Strong-Willed Child , and Parenting Isn’t for Cowards ) containing the straightforward, practical, biblical truths you need—from Dr. James Dobson, the world’s foremost authority on parenting.

    But that was before she met Neil, the good-looking boy who lived next door, and standoffish Patrick who owned a motor boat, and before she realized a dark-bearded stranger was hiding in the shrubbery, watching the house. Something very strange was going on--something to do with the fearsome looking Chinese idol in great-grandmother Althea's room. Jan was determined to discover its secret--but apparently someone else was trying to discover it too. The idol was stolen...!

    Damn, now I sound stupid, too." -Bomani Jones, ESPN "It's great, and I have no idea what just happened, but Jerry Jones dick exploded and that's enough for me." -Spencer Hall, SB Nation "The only parody Twitter account worth following" -Deadspin.com "This is the least influential book of anything I've ever read. I hated it." -Adolf Hitler In what is being hailed by many, probably, as the best, funniest, most gut-shittingly poignant literary work since The New Testament, PFT Commenter takes you on a realistic-fiction journey through the backdoor politics of today's NFL. Set in the 2014 offseason, Roger Goodell and President Barack Obama become locked in a mano a mano battle over the future of the Dallas Cowboys, culminating in a literal fight to the death. Starring NFL Commissioner Roger Goodell, Barack Obama, Mike Ditka, Joe Biden, Michael Vick, Peter King, Ron Jaworski, Dan Snyder, Robert Griffin III, Danny Woodhead, J.J. Watt, Jerry Jones, Russell Wilson, Pete Carroll, and many more of your favorite NFL stars and media personalities; "Goodell vs. Obama: The Battle for the Future of the NFL" will take you on a journey that any NFL fan is sure to love, or at least not hate. WARNING: Told through the narrative eye and screaming mouth of an uneducated internet commenter, this book is filled with grammatical errors. It was written by a someone who was raised on scorching hot sports takes, light beer, and an undying love for Roger Goodell. He cares about TELLING, not about spelling. If that's going to be a problem,, there's the door.

    This book is full of my best stories – kickabouts with jumpers for goalposts with Bobby Moore, mine and Sandra’s disastrous honeymoon to Torquay in a dodgy car and my funniest ‘Mr Pastry’ moments – as well as my thoughts on the important things in life. I’m finally sharing what I’ve learned on and off the pitch: from growing up poor in Poplar to the heights of the Premiership and even lying in a coffin with a load of rats on national television. It’s everything I know about true team spirit, hard work, tough times, why family are so important and why everyone deserves respect no matter whether they’re royal or sleeping rough – and, of course, the real joy of a jam roly-poly.'

    Not to stop a speeding train, or to scale a skyscraper in pursuit of masked marauders. But to face the vile nemesis that children of all races and religions battle on a daily basis - cancer. Nistar is a 116 page, full color graphic novel about JJ Barak, the world's first superhero for children fighting cancer, illustrated by renowned comic book artist Josef Rubinstein. Foreword written by Michael Uslan, executive producer of the Batman movie franchise. Nistar tells the tale of a young doctor, JJ Barak, who discovers a mystical stone with untapped powers. He attempts to harness its powers and save the life of one of his patients fighting cancer. His journey takes him out of the cancer ward and into a parallel realm called Nistar, a place where all things intangible, including a person's thoughts, dreams, and fantasies, manifest themselves in physical form. It is in this place that JJ Barak confronts Karkin, the Demon of Disease, in an epic battle against childhood cancer. Along the way para-human characters guide our hero on his turbulent journey and draw the reader into a highly imaginative, page turning adventure.

    Cletis gasped for air and cried for help. But the forest was empty. No one had ever lived to tell of seeing the witch. Taking his arm, she dragged him to the back porch of the broken hovel in which she lived. There, under the light of a single bulb, she turned to Cletis, revealing the fleshy and pocked face that all but covered the emerald green eyes that peered back at him--eyes that knew him, pierce him. Eyes that would lure him back to her time and again, enticing him into a labyrinth of ancient prophecy, time travel, magic, and danger...and a revelation of his true identity.